You Don’t Have to Love Your Body, Just Don’t Hate it.

pregnant, woman, pregnant woman, Catherine Balavage

Me when I was pregnant with my son.

It is fair to say that at some point most of us have had a complicated relationship with our body. Women in particular get a rough ride. The media constantly tells us we are not tall enough, thin enough or tanned enough. Yes, the body positive movement has happened, but it is being sold to us by the same people who made us feel crap about our bodies for decades, and do not get me started on how their tagline is usually about ‘real’ women. It is so condescending. There are no fake women. Airbrushing women within an inch of their lives, while those women were already over five foot ten and a size eight, does not make these women an ideal that ‘real’ women no longer have to aspire to because you are woke now.

The beauty industry is still trying to sell us cellulite creams. In 2019 I was still seeing articles on how to get rid of cellulite. It is truly shocking. Babies have cellulite, children have cellulite, even men have cellulite, but for some reason only women are told that it is somehow not normal and we have to spend our time and energy getting rid of it. God forbid we work on our brains instead of our thighs.

P.S: dimples are cute.

Yes, I rant a bit but I have my reasons. As a teenager I thought my body looked awful. All I saw was flaws. Now I am in my thirties and I think it truly is amazing. There are parts I am not keen on, the bits of fat that accumulate around my C section scar and are hard to shift, for example, but I refuse to hate it. My body has made two beautiful children and been through two very different births: one emergency C section and one VBAC. It has been pregnant four times but only has two children and it has endured two traumatic surgeries.

The last few years I have been the fittest I have ever been in between my pregnancies. I am at my lowest weight in ten years and I am proud when I manage to make healthy choices, and gentle on myself when I do not. It makes me sad when I think about how long it took me to love my body on my good days, and not hate it on my bad ones. When I was a teenager I was ill with glandular fever. I was bedridden for years and it took a lot of time to get healthy again. My education was affected and it is only now I am managing to find the time to rectify that. You would think it that was an important lesson but I spent my twenties working fourteen hour days, going to parties and over-exercising. Turns out you can not exist on canapés and champagne alone. My main food groups were pasta and cereal. It is embarrassing to think about now that I try to make sure I have at least five-a-day and that I do not exert my body to much.

What I am trying to say is that your body is amazing. YOU are amazing, and while you do not have to love every part of your body, do not hate it. It is a miracle.

CAN YOU HELP FIND BRITAIN’S OLDEST FEMALE WW2 VETERAN?

In January, Britain’s oldest female WW2 veteran died. Anne Robson had served as a physical training instructor in the Army, and had reached the grand age of 108 when she passed away in Scotland.

The Women’s Royal Army Corps Association has since decided to launch a campaign to ‘Help us find our Oldest A.T.S. Veteran’ – #FindOurOATS – www.FindOurOATS.org – to ensure that the contribution of female veterans during WW2 is duly and appropriately honoured. Afterall, their contribution helped to carve out new roles for women in society as a whole.

This year – 2020 – will mark 75 years since the end of WW2. As such, women (as well as men) who served must be remembered. In the words of retired Col Alison Brown, “The purpose of the ‘Find Our OATS’ campaign is to find the oldest surviving female WW2 veteran to record her experiences for the purpose of future generations: her legacy should not be forgotten!”

Betty Webb MBE, is also backing the campaign. She is the 97 year old a member of the WRAC Association (charity) who helped to crack enemy codes at Bletchley Park during WW2. She notes: “I am very proud of all the achievements of the thousands of other women who joined the Auxiliary Territorial Service to serve in WW2. We must remember the contribution of these  ladies.”

Over 345,000 women served in the ATS (Auxiliary Territorial Service) from 1938 –1949. Ahead of the VE Day (8th May) and VJ Day (15th Aug) celebrations that are being planned around the world, the charity wishes to ensure that the focus of these anniversaries includes female veterans. These women may have served for just 1 day, or up to 11 years in the ATS between 1938 and 1949. However, many such women emigrated to countries such as the USA, Canada and Australia, after the hostilities ended. This is why spreading the message about #FindOurOATS internationally is so important.

The oldest British female WW2 veteran may well not be a WRAC Association member. Furthermore, the charity in no way wishes to put ‘pressure’ on this lady, once she is found. Instead, it simply wishes to help identify her, so that in due time, it can appropriately honour and champion her pioneering service as the only charity that specifically supports women who serve, or have served, in the British Army.

Women only need to have service for one day or more in the British Army to be eligible to apply for benefits available via the WRAC Association. As a vibrant charity, it has two main objectives: providing comradeship, friendship and support – plus – distributing grants to former servicewomen (1917-1992) who are in need of financial assistance. In 2016 the charity awarded over £220K in benevolence grants for items such as white goods, and services such as care home top-up fees and stairlifts.

You can help to find the oldest surviving female WW2 veteran by spreading the word about the campaign: Go to the website www.FindOurOATS.org and/or share its social media content using the hashtag – #FindOurOATS.

The WRAC has also printed a broad spectrum of stories of women who have served in the British Army since 1917.  The book is called “Wonderful Women 100 Book” and is available to buy on the WRAC website.  https://wonderful-women.org/product/wonderful-women-100-book/

Play Up, Malory Towers!

As the first ever stage production of Enid Blyton’s Malory Towers embarks on a national tour, Director Emma Rice tells Vicky Edwards why these classic stories are an enduring delight…

I’ve always thought optimism a lovely trait. Not only do the ‘glass half full’ brigade seem better equipped to withstand life’s slings and arrows, but their sanguinity is also marvellously contagious; even die-hard Eeyores struggle to maintain despondency when in the company of a fully-buoyant bright-sider. In literature, Malory Towers is the epitome of optimism. Nobody better, therefore, to adapt the original work and direct it than Wise Children’s super-sunny Emma Rice.

Co-produced with York Theatre Royal in association with Bristol Old Vic, and officially licensed by Enid Blyton Entertainment, a division of Hachette Children’s Group (HCG), Malory Towers is the original post war ‘Girl Power’ story. The high jinks of pupils at the Cornish boarding school have thrilled readers ever since the first story was published in 1946 – didn’t we all yearn to join in the midnight feasts and yell ‘Play Up, Malory Towers!’ at nail-biting lacrosse matches? The books remain hugely popular, with new generations devouring them and dreaming of being sent away to boarding school with an overflowing tuck box.

 

Emma Rice credit Steve Tanner

“But there is plenty for boys too,” urges Emma, in exuberant form after a productive week of rehearsals. “The only thing that would disappoint me would be if people didn’t bring their boys,” she added, promising a show that delivers plenty of thrills and spills.

“The animation is fantastic – we see the train arriving at the Cornish coast – and then there is a real cliff hanger just before the interval. We have just been rehearsing that bit today and it’s like Ben Hur!”

Described as ‘nostalgic, naughty and perfect for now,’ what initially appealed to Emma about the project?

“The Malory Towers books are great stories filled with great characters who don’t seem to age at all. It is very hopeful and I think that is right for now. I call it my happy Lord of the Flies: when left to their own devices, a group of girls decide to be the best version of themselves they possibly can be. They want to change the world and be women the world can lean on; they want to resolve conflict. They never talk about boys and they aren’t boring!”

Interestingly, Emma is a relatively new convert to Blyton’s best-loved school stories.

“I’ve worked with David [producer David Pugh] many times. He has great taste and he knows me so well, damn him!”
Laughing, she recalled how David piqued her interest by wooing her with a vintage set of the books, beautifully wrapped in brown paper.

“As soon as I read the first one I just knew they would make a great piece of theatre. They’re such page turners, the characters are so well observed and the powerful feminine voice comes through with such positivity.”

Anyone familiar with Emma’s work will know that music is an integral part of her productions.

“There is always lots of music with me,” she agreed cheerfully, “but I wanted the music in Malory Towers to be virtuosic; simple, but showing how rich the world is. There are some new compositions by Ian Ross and it’s a real musical feast,” she teased; “and it has got fantastic dancing, too. The choreography is incredible. I wanted my Malory Towers to be like Busby Berkeley, but in an earthy, feminist way!”

If the music is a feast then the actors Emma has assembled are a veritable banquet (‘simply top hole,’ as Darrell and her chums might say), and, refreshingly, it was achieved through a ‘character-over-looks’ approach to casting.

“For me, casting is always about getting the right personalities and the people who absolutely capture the spirit of the characters.” As proud as a Head Teacher with an intake of straight ‘A’ students, she adds: “My company comprises a range of actors with different backgrounds.

Gymslip clad, Emma’s performers will transport audiences to 1950s Cornwall where Darrell Rivers is embarking on her Malory Towers adventure. Bright, loyal and big-hearted, her fast and fiery temper is something she must learn to master. And, while she’s about it, can she save the school play and rescue terrified Mary Lou from the grip of a raging storm? Crikey!

But amid all the drama and japes runs Emma’s affection and regard for the generation of women who taught in schools in the wake of warfare.

“With lives shaped by the savagery of two wars, they devoted themselves to the education and nurture of other women. My Malory Towers is for them, and also for the two generations of men that died in those same wars, leaving us with the freedom to lead meaningful, safe and empowered lives. And it is for Clement Attlee and his Labour government of 1945 who looked into the face of evil and chose to do what was right. These people changed the political landscape in their focus on care, compassion and the common good. Malory Towers was written at the heart of this political revolution, and embodies a kindness, hope and love of life that knocks my socks off.”

Something else Emma is passionate about is the work of her company, Wise Children.

“We want to make fantastic world class ensemble theatre based on storytelling techniques that I have developed over my career, and at the same time teach the next generation of creative theatre makers. And we want to create access for people who might not be able to access theatre training,” she told me, explaining that there are free places given to those for whom such aspirations would otherwise be impossible.

Vowing to raid my daughter’s bookshelf and get reacquainted with Blyton’s finest work, on my way home I imagined what Miss Grayling’s comment on Emma’s end of term report might have been:

‘A splendid Head Girl who can surely be depended upon to lead Malory Towers to victory. Jolly good show, Emma!’

©Vicky Edwards

SISTER SCRIBES GUEST: R L FEARNLEY ON ELVES, ENCHANTMENTS AND EMANCIPATION

Becci is a sister scribe from Reading Writers  – as well as being on the committee together and going to  the regular meetings, we like to write together in local cafés. She writes under the name R.L. Fearnley and is a fantasy poet and novelist, performing her poetry all across the country and delivering creative writing workshops in a variety of settings. Her poetry collection, ‘Octopus Medicine’ was published under ‘Becci Louise’ by Two Rivers Press in 2017. She is working on her first novel.

Lonely children love other worlds. I know this because I was a lonely child. I found solace in alternative landscapes filled with dragons, wizards and magic. The idea of riding on the back of a fire-breathing monster was one of the few things that made me feel powerful. I loved the stories of dragon-riding heroes and farm-boys-turned-champions. It made me feel that anyone, no matter how humble and invisible, could have the potential for more. I devoured these stories with gusto; Christopher Paolini’s ‘Eragon’ was a favourite, as was J.R.R. Tolkein’s ‘The Hobbit’ and C.S. Lewis’ ‘Chronicles of Narnia’. Of course, I wrote my own stories too. Looking back on them now, I see a fatal flaw that I was, perhaps, too young or too socially conditioned to see.

Where are all the women in fantasy stories?

To be fair, they are there. You see them in the flowing golden locks of Tolkein’s Galadriel, the serious and distant personality of Paolini’s Aryen and Lewis’ stuck-up, lipstick-loving Susan, where liking make-up is apparently reason enough to get you thrown out of Narnia. Women in fantasy when I was growing up all seemed to look the same. You knew you were reading a ‘strong, fantastical female’ if she:

  • Was an elf of some description
  • Had almond-shaped eyes (whatever that means)
  • Had high cheek bones
  • Had full lips
  • Had ‘ivory skin’ (looked dead or never saw sunlight)
  • Had long flowing hair, usually black or blonde.

Normally, she was tall, aloof and had no sense of humour. She was ferocious with a sword but devoid of personality. She was almost always the motive for action or the trophy at the end of it. She was, actually, quite boring.

I notice, from my early teenage attempts to write fantasy stories, that all the ones with female protagonists were unfinished. I just couldn’t seem to write them. I thought, in my youth, that it was because I liked doing ‘boy stuff’, like climbing trees and hunting insects, so of course I empathised with male characters more. Now, I think I just read very few fantasy narratives in which women were written as if they were real people.

Fortunately, a recent flurry of phenomenal female fantasy writers is challenging this trend. Jen Williams’ brilliant ‘Copper Cat’ trilogy has a fierce, humorous central female character who knows what she wants and goes out to get it. N.K. Jemisin’s stunning ‘Broken Earth’ Trilogy is populated with female characters displaying the range of human strength and vice, and her female characters are almost exclusively of colour (another thing you rarely see in fantasy!) Naomi Novik’s brilliant protagonist in ‘Uprooted’, who’s growth is joyous to witness, also pushes female-centred fantasy to new heights. And I find, suddenly, that I have plenty of inspiration. I no longer read books where I, a woman, am irrelevant. I realise that I don’t have to write ‘women’ in my stories, I just have to write ‘people’. It should not be a revelation to see that these two things are not mutually exclusive. After all, in worlds where anything is possible, why can’t the quiet, plain girl at the back of the class be the one who takes up the sword and slays the troll?

SISTER SCRIBES GUEST: RACHEL BRIMBLE ON WRITING ABOUT STRONG WOMEN

I first met Rachel when I tentatively joined a new chapter of the Romantic Novelists Association in anticipation of a house move, Rachel could not have been more welcoming and instantly made me feel at home. She manages to combine this open and friendly manner with a dedication to her career that makes her one of the most prolific authors I know.  

 

I’ve always wanted to write, but it wasn’t until my youngest daughter started school full-time that I started to pursue my dream of becoming a published novelist. That was in 2005 and my first book was published in 2007. I was ecstatic!

This book had been through the New Writers’ Scheme which is an amazing opportunity for a full manuscript to be critiqued by a published member of the Romantic Novelists Association. The RNA is an amazing group of female novelists (and a few men!) who support, encourage and applaud romance writers throughout the UK. It is a true honour to be a part of such a wonderful organisation and has almost certainly provided the push needed over and over again when I’ve felt I couldn’t continue to write.

Just recently, I handed in my twenty-third full-length novel to my current publisher (Aria Fiction). I have always loved drawing inspiration from real-life progressive and inspirational women, and this is reflected in the types of heroines I like to portray in my books.

As I write romance, these women ultimately end up falling in love, but it is their journey of self-discovery and empowerment that drives me to write and ensure my characters succeed. The love aspect is merely a much-welcomed added extra!

I write mainstream contemporary romance, romantic suspense and historical romance. My latest series is set in the fictional Pennington’s Department Store in Bath, England. Influenced by my love of the TV series Mr Selfridge and The Paradise, I was inspired to write a series that focused on the women’s issues of the early 20th century.

Once I’d decided on the theme of ‘female empowerment’, there was no stopping my fingers at the keyboard. I am passionate about self-growth, belief and achievement and to write about women determined to make a societal change appeals to me in every way. Book 1 in the series (The Mistress of Pennington’s) is about women striving to make their mark in business amid an extremely male-dominated world, book 2 and my latest release (A Rebel At Pennington’s) is about women’s suffrage and book 3 (hopefully released in the Autumn) is about the stigma surrounding divorce at the time.

As you can no doubt imagine, the research I undertook to uncover the required characterisation and inspiration to create these female protagonists led me to learn about some truly phenomenal women. Discoveries that will stay with me forever. There are so names we are familiar with – famous suffragettes, women aviators, doctors and scientists who all excelled and made their mark at the turn of the century, but there were also many women who remain unknown to us. Or at least, they were to me.

It is these women that inspire my work and the heroines I want to spend months and months with as I pen a 100,000 word novel about their evolving lives. The Edwardian period was a time of great change for women and it’s exciting to be a part of that. I love bringing historic women’s issues to the foreground of my novels and hopefully inspiring a woman in her own life today.

I could not write without women from the past, the present and undoubtedly, the future.

Here’s to the strong women who have gone before us and who continue to walk with us today!

 

Rachel Brimble lives in a small market town near Bath with her husband, two daughters and mad chocolate Labrador, Tyler. When she’s not writing, she likes to read, knit and walk the beautiful English countryside. Author of over 20 romance novels, Rachel hopes to sign a new contract for a contemporary romance trilogy in the not too distant future.

Website: https://rachelbrimble.com/

Instagram: https://www.instagram.com/rachelbrimbleauthor/?hl=en

Facebook: https://www.facebook.com/rachelbrimbleauthor/

Twitter: https://twitter.com/RachelBrimble

 

Shocking New Study Reveals Overwhelming Sexism in TV & Film Ads

Patricia Arquette , speech, feminism, oscar speech, equal pay, Winner of Best Actress In A Supporting Role Oscar 2015Women may be fighting for equality but there is still a long way to go. TV, cinema and online adverts are overwhelmingly biased against women, with men appearing on screen FOUR times more than women, and men speaking SEVEN times more than women, according to groundbreaking new research.

The study by the Geena Davis Institute on Gender in Media – founded by the Thelma and Louise star – and ad agency JWT New York, looked at more than 2,000 ads from over the last 10 years to get the results.

The report, released at the 2017 Cannes Lions International Festival of Creativity – the biggest global event in the advertising world  –  also found:

·       Women are twice more likely than men to be shown partially or fully nude.

·       There are twice as many male characters in ads than female characters.

·       25% of ads feature men only, while only 5% of ads feature women only.

·      18% of ads feature only male voices, while less than 3% of ads featuring female voices only.

·        Women in ads are mostly in their 20s while men are in their 20s, 30s, and 40s.

·        Men are almost twice as likely to be funny than women.

·        One in 10 female characters are shown in sexually revealing clothing – six times the number of male characters.

·        Men are 62% more likely to be shown as intelligent.

·        Women are 48% more likely to be shown in the kitchen while men are 50% more likely to be shown at a sporting event.

·        One in three men are shown to have a job compared to one in four women.

 

The researchers concluded that female presence and portrayal in ads has not changed or improved for more than a decade, from 2006 to this day.

The report, called Unpacking Gender Bias in Advertising, examined a decade’s worth of winners and entries to the Cannes Lions Awards – the Oscars of the ad industry – using automation to analyse the split between men and women.

It aims at raising awareness of explicit and implicit gender bias in advertising, and its powerful ripple effects in the world.

Madeline Di Nonno, CEO of the Geena Davis Institute on Gender in Media, said: “By changing the narrative, the images we use, the stories we tell about women, we can dramatically change the way the world values women and how women and girls see themselves. It’s not enough to portray more women. We need a more progressive and inclusive representation of women.”

Brent Choi, Chief Creative Officer, J. Walter Thompson New York: “What this research shows is that our industry has tent-pole moments, amazing actions or campaigns when we all rally around women, but when it comes to creating our ‘regular’ ads for our ‘regular’ clients, we forget about them.”
The research from The Geena Davis Institute on Gender in Media at Mount Saint Mary’s University and J. Walter Thompson New York, in collaboration with University of Southern California’s Viterbi School of Engineering, analysed more than 2,000 films from the Cannes Lions archive (English language only).

MumsThread: No, Women Can Not Have It All By Getting Up An Hour Earlier

get up an hour earlier, have it all, women, First it was in the papers. Then it was in some magazines. Of course, it was in the Daily Mail. It was sexism and bullshit dressed up as self-help. It said that women can have it all if they just get up an hour earlier. Much like a lot of self help: it was geared towards women to let them know that they weren’t good enough. That they weren’t working hard enough, that nothing they give is enough. Because, ladies, we should all be getting up an hour earlier. The leading story on The Daily Mail earlier today was a group of slim, successful working mothers who all get up at 4am. For quality time, to exercise, to work. Well I have had enough. You know what women really need? More sleep. I already work to 1am most nights, I don’t need to cut off hours at the other end.

Now, getting up earlier isn’t necessarily bad advice, but I take umbrage at it being marketed to working mothers. To any woman actually. Now, nothing happens in a vacuum. This started when author Samantha Ettus claimed to have come up with the formula to living a guilt-free and fulfilling life in her new book The Pie Life. I haven’t read the book, and getting up earlier IS a good way to get more done. But it doesn’t fit everyone and too many publications have taken it and used it as a stick to beat women with. Sleep is important for health, and if you are tired you will be less alert. I get more done when I have had a good nights sleep, I am sure you do too.

The truth is, no one gets to have it all and the bigger truth is that it would take more than an extra hour for me to fit it all in enough to have it all. What working mothers really need is for daddy to help out more. Or a nanny, a cook, and a cleaner. I am not saying that men don’t do their fair share, but I would like articles to point this out more: that a child has two parents and that mum needs a break sometimes. Working smarter is better than working harder. I get hardly any sleep as it is and there is no way in hell I am letting anyone take that away from me. So sleep ladies. Sleep until the baby/toddler/child wakes you up, and if it is a weekend, make sure you hand them over to daddy for an extra 10 minutes.

MumsThread: On The Importance of Work When You Become a Mother

working mothers, working mum, freelance, self employed, mothers, mumsthread, babies, feminism, sexism,  Out of all of the truisms, few are more true as when you choose a job, you choose a lifestyle. This was never more true when I first became an actor many moons ago (at one point I had three survival jobs. A day one, an evening one and a weekend one), or when I had a corporate job that paid absurdly well, but made me unhappy because it felt like my creative soul was dying.

Now I have a child lifestyle is important. I have been self employed and freelance for about six years now. And it is wonderful and awful, easy and hard. The truth is: I have worked harder and had tougher work conditions as my own boss than in any other. Frequently not allowing myself breaks, chaining myself to my desk as I just churn the work out. But having my son last year resulted in changes. Mostly because I fell head over heels in love with him, and I will never be the same again. It has required sacrifices, and sometimes those sacrifices are that I get barely any work done at all. Those days are the toughest. I have turned down a lot of great opportunities and my acting career is on the back burner, but I know that the privilege of seeing my son grow up is bigger than anything else. It was always important to me that my son was raised by at least one of his parents. It’s not a judgment call, all power to nannies and nurseries. In fact, I wish I could afford a live-in nanny, or a night nanny. Oh what heaven that would be.

But what I didn’t bargain on was how much I love working. Even the worst job I had brought something good with it: money, a reason to get out of bed, meeting people, a sense of worth. I am not saying I want to go back to those awful jobs, but work gives you identity and freedom. It means you are contributing to society. All of these are things that are very important. Even more so when you have a child and otherwise you just feel like someone’s mother and someone’s wife. I am not slamming being a housewife. It is as valid a choice as any. But I know myself, I need to work, and times where I can’t fit my work in due to childcare/a sick child/ a problem with the flat leaves me with a void. I also believe that a woman needs something for herself, even if it is just a hobby. Women tend to sacrifice themselves and it is unhealthy. Not just for the mother, but all the family. I would love to share childcare 50/50 with my husband, but he works in finance and that is just not possible. So some days I will write an article on my iPhone in the playpen with the baby, I will work on my book as much as possible when the baby finally naps. It has taught me to work smarter, not harder. To be quicker. But the thing having a child has most taught me is quality of life. I no longer chain myself to my desk. I say no to things. Because I have something which gives me more joy than anything else: my son’s face. Even on my hardest day he gives me joy. He has taught me that life is more important than work. I would constantly burn myself out before he came along, now I know that I just have to do what I can and that I am enough. I should be proud of my achievements. On the flip side, I got irritated when a lot of people asked if I would still work after I had a baby, and when I see an article on “selfish” mothers going out to work. I mean, God forbid a women wants to have a career and professional fulfilment. Y’now, like men get to do. No one ever asked a man how he juggles work with having children. The other thing is money: how many households can really survive on one income?

Many women do not get to see their babies grow up. They have to go out and work. I can earn a living as a freelancer and that is a huge achievement. I know I have the best of both worlds, even if I have to bribe the baby with Disney cartoons while I work. It was Sheryl Sandberg who said there is no such thing as work/life balance. There is just life and work and there is no balance. She is a wise woman. As long as I am kind to myself and get everything done eventually I feel like the luckiest woman in the world.