I do despair during my weekly supermarket shops these days. Why do they all seem bent on offering an infinite assortment of poor quality, processed, pretend food. There, I’ve said it. I saw a recent TV programme, demonstrating how ‘ham’ can be formed by mincing the worst scraps of animal parts, mixing with numerous chemicals and holding the whole thing together with ‘meat glue’. Apologies if you’re having lunch dear Reader, but seriously, our grandmothers would be turning in their graves. They may not have had a lot of spare money, but they knew how to cook proper meals for their family, using real vegetables, and, when finances allowed, some real meat too.

So, I’ve said it before, but I’ll say it again, thank goodness for Tracklements. As regular readers will know only too well, this Wiltshire-based family company creates quality food by hand in small batches, using proper, honest ingredients, mainly sourced from English farms and small businesses – just like Grandma used to make.

So it’s always a guilty pleasure to road-test their inspired creations, and their latest, Tracklements NEW Special Edition Sweet Carrot & Pink Peppercorn Relish, is no exception. How do they think up such innovative, delicious and healthy ideas? Although called a relish, Tracklements describe it as a clever twist on a traditional Bengal pickle. The ingredients make my heart sing – naturally sweet, earthy carrots (57%), Bramley apples, cider vinegar, raw cane sugar, garlic, ginger, coriander seeds, pink peppercorns, sea salt and red chillies – simply pure good food and the taste reflects this – a crunchy sweetness, from real fruit and vegetables with raw cane sugar, balanced by the subtle heat of just enough chilli and peppercorn, plus liberal complementary spices for the most amazing flavour. It’s vegan and gluten-free too.

Tracklements suggest this as a perfect accompaniment for an Indian meal, but it’s just as perfect with a ploughman’s so, wherever the mood takes you, make sure you take this great relish with it.

This would make a super special treat for Mother’s Day – either a gift, or for the celebratory lunch (so you can enjoy it too). But frankly, at just RRP £3.95 for a generous 200g jar, spoil mum and yourself – you both deserve it.

Tracklements NEW Special Edition Sweet Carrot & Pink Peppercorn Relish is available from fine food delis and farm shops nationwide and online at at www.tracklements.co.uk. By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.