The Mothers of SW19 is only 99p for a limited time on a Kindle Countdown deal.

Hello, Frost’s editor-in-chief here, Catherine Yardley. Also known as Catherine Balavage. I’m being a bit embarrassing and self promoting my book. It’s always cringe as an author, but what we need to do. So here goes!

What an absolute bargain. Grab The Mothers of SW19 for only 99p. This book means so much to me. Thank you from the bottom of my heart if you decide to take a chance on it. I put my heart and soul into this book. If you’re a regular reader of Frost you will see a lot in this book to relate to. Emma, the protagonist, is a blogger who runs an online magazine much like Frost. The blurb is below. It’s satire and a domestic thriller which is hard to put down.

Lots of love, Catherine

Grab your copy here.

“Sharp and twisty, the school-gate politics in The Mothers of SW19 are painfully recognisable. The Mean Girls with Mortgages hooked me from page one, and I was desperate to know who’d be left standing once the truth came out.”
Eleanor Tucker, author of TURN BACK TIME and THE REDO.

Unassuming Emma, a blogger turned wannabe social media influencer, moves to an exclusive enclave in SW19 to get her son into the best school in the area. On the first day of school, she bumps into Annabel, a gregarious journalist who is head of the PTA.

An unfortunate misunderstanding leads to a clash, and the school gate mothers taking sides. Emma’s world has been blown apart by motherhood. As she struggles to find her new identity, she has to defend herself against Annabel and her clique. The mean girls with mortgages.

Emma learns a devastating secret about Annabel that could destroy her entire life. Will Emma play dirty to win, and what lengths will Annabel go to protect what she has?

There can only be one winner. But what will be the cost?

Obsession, jealousy, revenge, cliques, motherhood, female friendship, female rage, loneliness, social media influencers, journalists… The Mothers of SW19 has it all in a famous postcode. 😍🤩

Grab your copy here.

dp Digital Publishers’ weekly kindles on offer are, as usual, an absolute treat: by Milly Adams, author of The Waterway Girls Trilogy

Before the Killing – an absolutely nail-biting mystery thriller (The Killing Hour Book 1) by the fabulous  Margie Benedict, and it’s FREE at the moment.

The past won’t stay buried but lurks in wait for Cassie to return to her coastal Massachusetts hometown … which she does, in 1973, and almost immediately there is a brutal killing – with someone she knows well accused of the crime. The investigation roars through the community, leaving behind guilt, suspicion, and secrets Cassie can’t forget.

Seven years later, Cassie’s life is still defined by that night when an unexpected and inexplicable event gives her a chance to finally uncover the truth. But as she retraces the days leading up to the murder, she begins to realize the story she remembers is not the whole one … Read it, it’s FREE @ https://www.amazon.co.uk/dp/B0G24SFSGB/

Before She Was Taken – also by Margie Benedict – is Book 2 of The Killing Hour and it’s a real nail biter, as was Book 1. It’s on offer too @ £0.99 instead of £2.99 and is irresistible.

Rebecca travels back in time to learn who kidnapped her sister—only to be taken in her place

So, what did happen to Sadie? This question has plagued 25-year-old Rebecca Danser for 19 years. Imagine that if you are six and had ditched your four-year-old sister to go and play with your friend … and then never saw Sadie again.

In the intervening years, now living in Silicon Valley, Rebecca has, perhaps understandably, made a mess of her life. She hates her job, has no career prospects, and has never had a successful relationship unless you count sex with a relative stranger during her time jumps into the past. But at last she realizes this strange ability she recently gained, allowing her to cast her consciousness back into a younger version of herself, is a gift that can be used to discover who took Sadie that fateful day… https://www.amazon.co.uk/dp/B0GC76BGQN/ @ £0.99 instead of £2.99.

Treasure of the Serpent God: A steampunk alternative history novel (The Charlemagne Griffon Chronicles Book 2 of 4) by Christopher C. Tubbs.

Charlie and Etherton are introduced to Lord Kingsborough, a scholar who believes the Mayans descended from a lost tribe of Israel. He reveals an unpublished volume of Mayan writings that hint at the location of artefacts to support his theory. Seamus Quinlan, a notorious London gang leader and family acquaintance, tasks the duo with finding the treasure and bringing it to England. Their adventure leads them through the Yucatan in search of lost Mayan ruins, where they must battle bandits and outwit Freddy, Lord Kingsborough’s cunning cousin, who wants the treasure for himself. @ https://www.amazon.co.uk/dp/B0DLJ8LNXZ/ For £0.99 instead of £2.99.

Crikey, so many unputdownable kindles. Do read them.

Milly Adams is the author of The Waterway Girls trilogy https://www.amazon.co.uk//dp/B0FRN1JWMF/ @ £5.97 for all 3 kindles

Tormek’s Sharpen Up Your Sunday campaign – by Award-Winning Author Dr Kathleen Thompson

Frost Magazine has raved about the Tormek T-1 Kitchen Knife Sharpener before – with its fine-grained diamond grinding wheel, it’s both exquisitely beautiful and incredibly useful. The first real knife sharpener for the home chef, unusually for a home device, it sharpens the entire bevel of the knife, achieving professional sharpness in minutes.

So we thought our readers would be interested in Tormek’s recent Sharpen Up Your Sunday campaign. After surveying 2,000 adults, they discovered that 24 per cent of UK households sit down to a Sunday roast every week but that blunt blades were turning the traditional meal into a recipe for disaster.

Samuel Stenhem, CEO of Tormek warns us that ‘Blunt knives can be more dangerous than sharp ones, as they require greater force and are more likely to slip, turning simple kitchen tasks into a potential recipe for injury. Instead, a truly sharp knife makes chopping, slicing and cooking an absolute joy.’

Richard Bertinet, chef, author and baking expert, comments ‘At the Bertinet Kitchen Cookery School, we use knives every day, so we know just how important it is to keep them sharp.

Whether you’re learning the basics or working at a professional level, every chef will tell you that a sharp knife gives you greater control and helps you get the most out of your cooking. If you’ve invested in good knives, it makes sense to keep them sharp.’

So if you’re inspired to lift your Sunday roast to a new level, do check out the Tormek on-line shop for the most effective kitchen knife sharpener around.

By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows
http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk


Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

New Tracklements Special Edition Wholegrain Figgy Mustard – How Do They Do It? – by Award-Winning Author Dr Kathleen Thompson

Tracklements have done it again. In this age of mass produced (frankly boring) foodstuffs, this Wiltshire-based family company are a beacon for good food. Their passion for creating quality food, by hand in small batches, using natural ingredients, mainly sourced from English farms and small businesses, is palpable. But, not satisfied with this alone, they’re tirelessly thinking outside the box, creating new, innovative recipes, to highlight the amazing potential of proper honest food.

Their latest Tracklements Special Edition Wholegrain Figgy Mustard illustrates this perfectly. Not satisfied with their already extensive range of delicious mustards, they have decided to fuse the natural heat of whole mustard seeds with that distinctive sweetness of sticky figs – and, boy, does it work? Make no mistake, this relish has heat, being almost 20% mustard seed, backed up with black peppercorns and other delicious spices, but the gentle sweetness of the sticky figs merges and creates magic.

Perfect with cheese or cold meats, or adding an extra verve to a hearty beef casserole – your guests will be in awe.

Tracklements Special Edition Wholegrain Figgy Mustard, RRP £4.20 for 190g, is available from fine food delis and farm shops nationwide and online at www.tracklements.co.uk.

By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk


Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

The rise of minimalist beauty: why simple skincare routines work best

Over the past few years, the beauty world has shifted away from complicated, ten-step routines toward a more thoughtful approach. People are discovering that applying dozens of heavy layers can often irritate the skin rather than improve it. Today, the focus is entirely on gentle ingredients, effective formulations, and protecting the natural barrier.

Understanding the shift toward gentle formulations

Modern skincare focuses heavily on balancing hydrated skin with a strong natural barrier. Instead of using harsh chemical peels every day, beauty enthusiasts are choosing calming botanical ingredients. This philosophy owes much of its global popularity to Korean skincare, which prioritizes long-term nourishment over quick, aggressive fixes. By giving the skin gentle care, you allow it to repair and glow naturally.

Finding the right ingredients for your daily routine

To build a simple routine that actually works, it helps to focus on a few key ingredients. Soothing plant extracts like Heartleaf and Centella Asiatica have become top choices for sensitive skin. Many modern beauty lines, including viral brands like Anua, center their entire range around these calming ingredients to reduce redness and restore balance. Finding products that calm inflammation without clogging pores makes daily maintenance effortless.

How to streamline your everyday skincare steps

A minimalist routine does not mean sacrificing results; it simply means choosing multi-tasking products. Start with a gentle cleanser that lifts away dirt without stripping away natural oils. Follow up with a hydrating toner or light essence to prep the skin, and finish with a rich moisturizer and broad-spectrum sunscreen. Simplifying your morning and evening steps saves precious time while keeping your skin clear and calm.

Where to source authentic beauty essentials

When refreshing your beauty cabinet, sourcing authentic products from trusted retailers is essential for safety and quality. Major beauty hubs like Notino offer a vast selection of international brands, making it easy to find genuine serums, cleansers, and moisturizers in one place. Ordering from reliable suppliers ensures that you receive fresh, high-quality formulations that deliver real benefits to your skin.

Ultimately, achieving a healthy complexion does not require an overwhelming shelf full of products. By keeping your daily routine simple, focusing on gentle ingredients, and buying from trustworthy sources, you can maintain radiant skin every single day. Less really is more when it comes to personal care.

Guest post from our brand partner.

Django the Dachshund – Stories from a Very Small Dog

Meet Django the Dachshund, the loveable lead character in a new series of children’s books that do much more than simply tell a story. Created by psychologist, Dr Julie Paine, and based on life with her best friend, Django’s adventures are, uniquely, both written for children, and the adults they will become.
“Over the years, I’ve seen so many adults for whom understanding, and emotional regulation
were difficult in childhood. Time after time I think, if only I could have spoken to them as
children, they might be in a very different place right now – less anxious, more confident,
flexible, and resilient; better placed to deal with what life has dealt them.”


Julie may not be able to turn back time, but she can, with the help of her beloved Dachshund,
Django, encourage today’s children to develop some emotional resilience in this uncertain
world. “Realising that many people hold on to the same worries as you do can come as a
complete revelation. I don’t want them to have to wait for later life therapy to understand that.”


www.djangothedachshund.com

The Concept
“I’m not here to tell parents how to parent, or children how they should feel or behave. The
concept was born from years of experience in adult psychology, identifying the common
childhood threads, of trying to navigate complex emotions, and often feeling confused,
misunderstood and anxious. Viewed through the eyes of Django, as narrator, the stories
encourage perspective-taking and emotional resilience.”

Django on paper.


“I always knew exactly how I wanted Django to look on
paper, and I hope children will fall head over heels in love
with her. I needed someone who could take what I had in
my head and bring it to life. Illustrator, Nicola Metcalfe, did
just that. I’m so thrilled with the way Django, and all the
characters, are depicted.”


Through warm, uplifting text and enchanting illustrations, Django reaches into the hearts of
children, understands their worries, and suggests new ways of looking at the world. Feisty,
funny, and incredibly loveable, Django wants nothing more than to be a child’s best friend.
In Joss and the Lucky Boots, Julie’s first book, about a sporting challenge, Django discovers
the real reason behind Joss’s worries and encourages her to take a different approach. Just
when everything seems to have gone horribly wrong Joss has a brilliant idea…

Why Django?
“Always here, no matter what. Django is my constant companion, devoted, and affectionate –
we have an impenetrable bond. I’ve had several dogs over the years, but none as emotionally
intelligent as Django, who always seems to know how to make me feel good, and there’s real
comfort in that. A small child and very small dog create a beautiful dynamic; one I wanted to
replicate in these stories. They share being small in a big and often confusing world.”
About Joss and the Lucky Boots
(for readers aged 6-9 years)

Django, the worry dog
“Children, just like adults, can find it hard to voice their worries, or find relief from
them, often believing they are unique to them. That’s why I was so passionate about
creating something tangible to sit alongside the book. I envisaged a comfort dog that
children could share their troubles with, based on the idea behind Guatemalan worry
dolls. Django is not magic, but she can hold their worries so that they don’t have to
think about them all the time. Producing Django, the worry dog, has been a labour of
love. The end result, small enough to fit in a pocket, school bag or down a sock.”

We loved this book. The character of Django is such a hit with children. The story is a wonderful thing that teaches resilience. The worry dog is also adorable. He can be kept in your pocket. Frost loves.

A rather large Duck landed outside The Golden Fleece Hotel, Thirsk, this week causing a bit of a flap. Why, everyone asked? Ah… To celebrate the 30 year anniversary of The Coaching Inn Group.

Yep indeedy. It was thirty years ago that Kevin Charity founded The Coaching Inn Group, which is now led by his son Adam Charity. There are 46 such Inns around the country, and it might have been thought that they wouldn’t survive after the coach and horses, which ferried people from one end of the country to the other, were replaced by trains, and then cars. But Kevin Charity realised the importance of preserving what had been a vital source of hospitality in earlier times. So steadily he re-vamped many of our Inns keeping a sense of tradition, comfort and familiarity, together with excellent service, wonderful dining, splendidly comfortable bedrooms, and always a relaxed and friendly atmosphere. Typically the group decided to celebrate 30 years of success with the customers in mind.

In no time at all, Sam and Dominic were taking to the road with the marketing team – and the duck – to celebrate with the clientele at each of the hotels and finally reached Thirsk. They promptly blew up the duck – well, not that sort of blew up, but ‘inserted air’ blow up. There was a tombola with vouchers for The Golden Fleece Hotel food, drink or whatever. There was a competition offering several free nights, and – roll of drums – our very own Victoria Herrington, Duty Manager, painted faces – oh yes she did – with the permission of the paintees of course! Here is the lovely Mimi who was a duck for the day.

But a little more about our own The Golden Fleece Hotel which is now much more than a change of horses, but is to many the friendly heart of this small market town and a regular meeting place for coffee with Maltesers, inside or out, drinks, dining, and comfortable rooms. Indeed, The Golden Fleece Hotel bustles with locals and tourists alike. Some of the tourists are on their way to explore the James Herriot countryside and museum which is a short walk from the hotel,and of course, there is horseracing during the season – oh the frocks and fascinators… There are business meetings, weddings, and special occasions… On and on it goes.

But hang on, if you are concerned about the safety of the duck sitting patiently outside The Golden Fleece Hotel – don’t be. The Thirsk Duck Wardens looked after it. You see, the Wardens do the same for the real Thirsk ducks during the summer evenings when they waddle (the ducks, not the wardens) from the beck to the Market Square with the wardens alongside to slow the traffic. Our ducks, you see, are escaping the predatory mink, who take the ducklings as night falls – how very dare they. The volunteer Wardens, in their hi-viz jackets remain at their post until about midnight, when the Square grows quiet, and the ducks and ducklings are asleep on the cobbles near The Golden Fleece Hotel. At dawn they waddle back until the ducklings have sufficient feathers to fly, then they are off to the reservoir or wherever they fancy. As you can imagine, guarding a solitary duck, big though it is, was frankly a doddle.

It was a fabulous day, much enjoyed by us all. Happy Anniversary The Coaching Inn Group.

As August fades in a blur of rain, catch up on your reading with some fabulous kindle offers from dp Digital Publishers – reviewed by Milly Adams, author of The Waterway Girls trilogy

An Unfamiliar Murder: An absolutely addictive female-led crime thriller (DCI Helen Lavery series Book 1 of 5) by Jane Isaac.

Imagine arriving home from a routine day at work, opening the door and realising your life has changed forever… Well, this is the opening of An Unfamiliar Murder as Anna Cottrell discovers the stabbed body of a stranger in her flat. Worse, she becomes the prime suspect. Her persistent claims of innocence start to crumble when new evidence links her irrevocably with the victim… Leading her first murder investigation, DCI Helen Lavery unravels a trail of deception, family secrets and betrayal. When people close to the Cottrell family start to disappear, Lavery is forced into a race against time. Can she catch the killer before he executes his ultimate victim? Crikey – this is a nail biter, and… Frost Magazine readers, it is FREE @ https://www.amazon.co.uk/dp/B0D8S1HC3G/

The Woman Before Dawn | A heartbreaking and gripping World War 1 Historical Romance by Lucy Brazill 

Sylvie Montague risks everything to save lives on the Western Front, but the greatest battle awaits when duty, love and the past collide. A captivating love story set against the backdrop of a battlefield filled with unforgettable characters, as all fight for a better future.

1914: As the First World War erupts across Europe, Sylvie Montague defies convention to serve as a surgeon on the Western Front. Haunted by a traumatic incident in the past, she throws herself into her work, determined to save every life she can while honoring a vow she made to herself: to never again operate on someone she loves. As the horrors mount, Sylvie and renowned surgeon Alistair McTavish form a bond – but now is not the time. Indeed it isn’t, as the Government threatens to remove the women in her unit from the battlefield and so she returns to England and former bonds. But still, above all else, remains the battle to improve lives… Hope vies with despair in The Woman Before Dawn which is a perfect novel for readers who enjoy wartime romances which not only move but inform. https://www.amazon.co.uk/dp/B0HFZHJPGK/ @ £0.99 to pre-order now instead of £4.99

The Girl Who Never Left | Another gripping historical novel of secrets, family saga and slow-burn romance by Alison Stuart 

Two women. Two love stories. A past that refuses to stay buried.
A novel about grief, love and the secrets hidden in an old diary. It is England, 1923 and after losing her husband in the Great War, Helen Morrow moves with her young daughter to the family estate where he grew up. The house is filled with memories she was never part of and people she barely knows. There she meets the mother-in-law she has never met and her husband’s reclusive cousin Paul, a man still living in the shadow of the war.

Searching for answers about the man she loved, Helen discovers an old diary belonging to a woman who once lived in the house – a woman whose scandal rocked the family before she disappeared without a trace. As Helen and Paul begin to uncover the truth behind the diary, long-buried secrets start to surface…

As someone whose two sets of grandparents served in the !st World War, I found the two mentioned kindles worthy novels with themes that treat the period with emotional intelligence and respect. https://www.amazon.co.uk/dp/B0GZTZVRFP/ @ £0.99 instead of £3.49

The Truth Will Out: An absolutely gripping female detective crime thriller (DCI Helen Lavery series Book 2 of 5) by Jane Isaac 

Yes, book 2 of the DCI Helen Lavery series) and an offer on this one too. Dark secrets have a habit of haunting you … Eva is horrified when she witnesses an attack on her best friend. She calls an ambulance and forces herself to flee Hampton, fearing for her own safety. DCI Helen Lavery leads the investigation into the murder – with no leads, no further witnesses and no sign of forced entry.

Slowly, the pieces of the puzzle start to come together. But as Helen inches towards solving the case, her past becomes caught up in her present. Someone is after them both. Someone who will stop at nothing to get what they want. As the net starts to close around them, can Helen escape her own demons as well as helping Eva to escape hers?https://www.amazon.co.uk/dp/B0DMKJHX4W/ @ £0.99 for a limited time. Thereafter £2.99

Milly Adams is the author of The Waterway Girls trilogy https://www.amazon.co.uk//dp/B0FRN1JWMF/ @ £5.97 for all 3 kindles