Frost Loves: ‘Things I Wish I’d Known’ by parenting influencer Emily Norris

* The long-awaited book from the undisputed doyenne of mum-hacks, Emily Norris *

THINGS I WISH I’D KNOWN:

My hacks for a tidy home, happy kids and a calmer you

Things I Wish I’d Known is the go-to guide for easy and original mum hacks and habits. Packed with honest, gimmick-free and relatable advice to create a more harmonious family life from the much-loved influencer with over a million followers, Emily Norris, it’s the ultimate parenting guide.

Like Emily Morris I am a mum-of-three children. It is full-on and a happy chaos. Parenting is joyful and full of the highest of highs, but it is also hard and relentless. Anything that can make your life easier can make a huge difference. Emily Norris’s book is full of absolute gems I will be incorporating into my life. From slow cooker hot chocolate stations to rainy day hacks Emily Norris is a master of the lifestyle hack.

Things I Wish I’d Known is a fantastic resource to elevate your life and make parenting easier. Few people enjoy doing housework and there is plenty in this book to make it easier. The book is broken into sections and is easy-to-read and find whatever gem you loved again. This book is fantastic resource for parents and I can’t recommend it enough.

“Being a parent is hard. It can be boring and lonely and stressful and it’s OK to say that out loud. But I truly believe that even the mundane side of motherhood can actually be rather lovely: there is joy to be found even in the mundane.

My motherhood journey hasn’t always been plain-sailing. I’d gone from being a busy marketing director to just ‘mummy’. I loved being a full-time mum to my boys, but I missed the adult interaction I’d had at work and, as a result, my self-confidence took a knock. One thing I really enjoyed was getting tips and ideas from other mums on YouTube. Picking up simple tricks while juggling the ups and downs of motherhood saved me precious time, energy and money – they even saved my sanity on more than one occasion!

Every single hack and habit I’ve written about has been tried and tested on my own family and I hope make Things I Wish I’d Known the ultimate go-to resource for all things parenting – and I hope helps make your everyday a little easier.” – Emily Norris

Things I Wish I’d Known is separated into five sections. The first four – Home Sweet Home, Food, Glorious Food, Travel & Holidays, School Rules – are split into two parts: one for hacks (a quick, clever, and often fun solution to a parenting problem and something you can implement right away) and another for habits (a longer term, behavioural and routine-based remedy focussed on running your household as efficiently as possible).

·       Rainy day remedies including boredom beating activities such as mess-free painting, the painters’ tape assault course and learning ping-pong

·       Nifty ways to tackle that housework to-do list, from the ‘one touch method’ to the essential cleaning products you can make at home

·       Timesaving culinary tricks you’ll wish you’d known sooner including tips to make mealtimes easy, delicious easy-to-follow recipes for all the family and yummy snack ideas your kids will love

·       The must-read guide to managing the school holidays, from how to survive long journeys, beach hacks and the unexpected essentials you’ve got to take with you

·       Top hacks for the school routine, including time-saving tips for navigating the dash to the school gates, hassle-free homework and co-ordinating those extra-curricular activities 

In the fifth and final section, Emily looks at some of the ‘bigger picture’ issues around parenting, often discussed on her channel, such as sleep, boundary pushing and post-baby relationships with partners.

And sprinkled throughout the pages are Emily’s ‘Moment For You’ ideas to encourage busy mum’s to press pause on everything else and prioritise yourself for a little while.

Emily Norris, mum of 3 and YouTuber, has been creating positive, upbeat and sanity-saving content for mothers with young families around the world since 2014. She has created a space on the internet to support others in navigating the highs and lows of motherhood through sharing her infamous hacks and habits, all designed to create a more harmonious life for any family.

With over a decade of experience Emily has built a community of over a million followers cementing her reputation as a trusted voice within the industry. Emily is an ambassador for industry giants P&G and has partnered with household brands including, Disney, Microsoft, Sky,Dyson, Google, Tesco, EGO, KiwiCo and HelloFresh to name a few. Emily shares her raw and honest take on motherhood and is an advocate for ‘doing your best’ and is regularly praised by the mainstream media for her ‘mind-blowing’ and ‘genius’ hacks.

Emily’s community spirit was the inspiration behind her YouTube series ‘Hack your Home’. Putting her hacks and habits into practice, the series see’s Emily clean and re-organise the homes of those in need of a helping hand. Emily and her husband Matt have recently completed their dream home renovation which they documented across their home account @emilynorrishome.

Things I Wish I’d Known: My hacks for a tidy home, happy kids and a calmer you by Emily Norris will be published on 7 March 2024 (Ebury, Hardback, £16.99)

Hot Romance Books For 2024

The Bookbinder’s Guide to Love by Katherine Garbera

The Bookbinder’s Guide to Love is the ultimate witchy rom-com, set in a magical bookshop and featuring the perfect enemies to lovers romance. Readers who loved The Ex Hex and The Pumpkin Spice Café will love this bewitching storyline, and its spicy romance scenes. Out now.

As a lonely foster child, Serafina Conte sought refuge in handmaking journals – and writing her wishes into their pages. Now, in the witchy shop she shares with her two best friends, her journals have catapulted into the spotlight and are rumoured to manifest remarkable things.

But her plot hits a twist.

After the death of her mentor, Ford Sitwell, her only comfort is the box of antique books he left her. Except Ford’s suspicious grandson, Wes, wants them back! Sera won’t back down, but it’s clear Wes is seeking more – an emotional connection no book can replace. So, he offers to work in her shop for six weeks if she’ll help him get closure by sharing memories of his late grandfather.

Wes may seem grumpy, but he is devastatingly good looking…and maybe even kind. Surely nothing’s going to happen between them, or will Sera’s story take her where she least expected?

The (Fake) Dating Game by Timothy Janovksy

For readers of Red, White & Royal Blue by Casey McQuiston and The Charm Offensive by Alison Cochrun, The (Fake) Dating Game is the sizzling, laugh out loud romantic comedy where the fun of a reality show competition meets the undeniable chemistry of two men who are only dating for the cameras. 

Things are not going well for Holden James. His chance to audition for his favourite game show, Madcap Market, should have been great – a tribute to his mum, who died six years ago. Instead, he’s destroying the minibar in a grim hotel room… recently dumped and sliding into misery. But at least he has room service. It even comes with a sexy (smart-ass) concierge who arrives with pizza, Monopoly, and rather distracting forearms.

All Holden knows about Leo Min is that he’s beautiful, unexpectedly sympathetic, and the chemistry between them is off the charts. Maybe it’s even enough to convince the show’s casting directors that they’re a real couple. And if they can win the competition and the huge cash prize, all of Holden’s problems – his broken heart, buried grief, and complete lack of money and direction – will be solved.

Of course, nothing ever works out as planned. And love is an entirely different game…

Love Game by Emma Rae

Set in Wimbledon, South West London with a lot of real setting, this one was of particular interest to this SW Londoner.

Can a player on the court be a keeper at home?

Elle’s love language is food. But finding the right kind of work in her industry is difficult. After multiple different stints and temporary work, she lands her dream role: a personal chef to huge tennis star, Nicky Salco. It’s just a bonus that he’s handsome and athletic…but totally off limits.

The pressure is on, and not just in the kitchen. As Nicky trains for hours on the court for Wimbledon, Elle treads carefully around his brutally judgemental fiancée, while also trying to ignore her own boyfriend’s cheating habits.

But the temperature rises when Nicky’s training leads him to get hungry late at night and Elle is the one tasked with keeping his belly full. Despite being worlds apart, their late night rendezvous seem to lead to more than what they intended.

Should they risk the lives they have already built, for the lives they truly want?

A sizzling, forced-proximity sporting romance that fans of Hannah Grace and Ali Hazelwood will fall head over heels for.

It’s out on May 24th and I loved it. Great characters and setting.

Still Unwritten by Caroline Khoury

Loved this. Great characters and story. Drew me in from the first page.

Forty-eight hours to find her passion. Seven days to find his way back on stage. One chance to take a risk on love.

If Fran doesn’t nail this audition for a major TV role, she’s officially done as an actress. She just needs to tap into her inner seductress… who doesn’t seem to exist.

Enter stage right: Jae-seung.

To Fran, he’s just her landlord’s ridiculously hot nephew, helping her rehearse. To the rest of the world, Jae-seung is lead singer of global sensation, JYNKS – and he’s missing in action.

Together, they embark on an international journey of discovery: Fran, to track down her estranged mother and unlock her tightly guarded heart; Jae-seung, to continue (reluctantly) with his tour rehearsals. The chemistry between them is off the charts. But Jae-seung’s life is in South Korea, under strict contracts and constant scrutiny. Would a fling unleash Fran’s passion, or break the heart she’s learning to open?

A fast-paced, forbidden romance for fans of Helen Hoang, Lindsey Kelk and Ali Hazelwood.

Frenemy Fix-Up by Yahrah St John

Accountant Colin Anderson is a workaholic. Shay Davis is finally living her dream of owning a yoga studio. They may have gone to school together – but that’s where their similarities end. He’s Mr Corporate, hustling late into the night, while she flows through sun salutations and half-moon poses.

So when a health scare pushes Colin to make a few life changes, he knows where to turn. If he’s going to alter his work-life balance, he’ll need the right woman – and to do that, he must prioritise his health. Who better than Shay to help whip him into shape so he can win back his high school girlfriend?

The catch is, she only has ninety days to do it. And they can barely stand each other. But as their sessions start to heat up the studio, Colin and Shay move further and further away from what they thought they wanted…

***

Perfect for fans of:

Frenemies to lovers 🔥

Spice 🌶️

Opposites attract ❤️

The Devil in Blue Jeans by Stacey Kennedy

Deal with a devil

Moving to Montana to buy a dive bar with her two best friends sounded like the perfect plan to Charly Henwood. And after her cheating ex-boyfriend destroyed their relationship and their nightclub, she’s determined to focus on herself, her friends, and their business.

But it turns out the regulars resent newcomers swapping their craft beer for an extensive cocktail menu. Especially The Naked Moose’s previous owner, Jaxon Reed. The last thing Charly needs is a cocky cowboy telling her how to run her bar, or her life. But they make a deal – if Jaxon agrees to be the prize in a charity auction, Charly will make the bar a little more cowboy-friendly.

Except Charly finds herself doing battle with a man who is determined to win her over. And if her resolve goes up in flames, her heart is sure to follow…

***

Perfect for fans of:

Enemies to lovers 🔥

Small-town settings 🏡

Cowboy romance 🤠

Under Her Roof by A. A. Chaudhuri Book Review

The Final Party by A. A. Chaudhuri was one of my books of the year when it was released last year. Fantastic writing and a brilliant plot made her one of my new favourite writers. When Under Her Roof dropped through my letterbox I was excited. Taking a very real issue (housing) and making a twisty stalker thriller that grips from the first page. It’s perfect for fans of dark thrillers. If you liked You you will love this. I didn’t see the ending happening. The novel is gripping and dark. Under Her Roof is a fantastic thriller that is tense and keeps you guessing all of the way to the end. I was fully immersed from the first page and the book has stayed with me. A. A. Chaudhuri has made her name as one of the best thriller writers today. Brilliant.

It seems too good to be true…

When struggling writer Sebastian finds a room to let in a palatial Hampstead residence he cannot believe his luck. The rent is ridiculously cheap and he immediately feels a connection with his beautiful widowed landlady, Adriana.

It is.

Things take a dark turn when he finds out what happened to the last lodger. Could this be why the house is a fortress of security, and why Adriana seems so fragile? Adriana doesn’t want to talk about the death and sadness that seem to follow her wherever she goes and Sebastian has secrets of his own.

Now someone is watching their every move and there is nowhere to hide.

This house of light becomes a dark nightmare as the threat ramps up – what does the watcher want? And how far will they go to get it?

A gripping, twisty thriller perfect for fans of B.A. Paris, Shari Lapena and Lucy Foley. If you were hooked by Netflix series You or The Watcher then you will love this. Out June 13th.

Under Her Roof is available to preorder here.

Interview with Dani Atkins The Author of The Memory of Us

The Memory of Us is a fantastic book. How long did it take you to write it?
The Memory of Us took approximately one year to write. I don’t write particularly quickly and
would panic if I had to produce a book any faster.
When I gave up work to write full-time I thought I’d begin at nine o’clock and work through
until five (with an hour for lunch, of course). It wasn’t long before I realised I’m not disciplined
enough for that.
People might be surprised it takes me twelve months to write a book, but I’m just amazed it
doesn’t take even longer!

Where did the idea come from?
My books have recurring themes of love, family, and friendship, often set against a life
changing moment or event. From the outset I knew I wanted this story to feature two sisters
and the unshakeable bond between them. Lexi and Amelia were a joy to write, and I miss
spending time with them.

The book has many themes. How did you manage to thread them all together so well?
I’d like to say it was a result of meticulous planning – except I don’t plan at all. However, I
knew the important plot points, so it was a matter of letting the story unfold naturally and
trusting everything would fall into place.

What is your writing routine like?
My day starts with a dog walk, when I’ll formulate my plan for that day’s writing and often get
ideas for conversations between characters.
Before I begin, I go back and edit the previous day’s work. I know many authors prefer to
keep their eye on the finishing line, but I’m not happy going forward if I think there’s
something that needs fixing.
Mornings are not my most productive time, so it’s mid to late afternoon before I usually hit
my stride.
Before turning off my computer I read that day’s work out loud. I find this to be a useful way
of checking both the pace of the story and the authenticity of the dialogue.

What advice would you give writers who want to maintain a career?
First, to keep reading in many different genres. Seeing how authors tackle a story, handle
the pace, the dialogue and the plot can be very inspiring. It motivates you to bring all you
have to the table the next time you begin to write.
Next, is to just write. Don’t tell yourself that ‘one day I’ll write a book’. Do it. Do it now. It’s
easy to think you don’t have time to write, but you just need to be disciplined and
determined. Don’t set impossible goals. If you aim for just 1000 words a day, in three months
you’ll have a novel.
Lastly, write the book that’s in your heart. It’s more important to be aware of current literary
trends than it is to follow them. At the end of the day, you must write the book you want to
write and tell the story you have to tell. Perhaps it isn’t the same one that everyone is
reading right then; perhaps you are bucking the trend… but it’s just possible you’re starting a
new one.

What’s next for you? 
My next book is well underway and has a working title of PROMISE ME – although I’m sure
that will change – they usually do. It is another emotional drama with some strong characters
who I hope people will fall in love with every bit as much as I’ve done. I don’t want to reveal
too much more, but I will say that I made myself cry writing the very first chapter, which was
a first for me.

The Memory of Us’ by Dani Atkins is just published by Head of Zeus in hardback. I loved it. It is a beautiful and heartfelt novel which takes many themes and ties them together beautifully. The characters are divine and I adored the love story. I was fully immersed in this beautiful book. Superb writing mixes with a novel that keeps you guessing all of the way. I can’t recommend it enough.

My Heart is in Venice by Helga Jensen Book Review

I love Helga Jensen’s books. They are the perfect mixture of exotic destinations and romance. Her character’s are always unique and different. My Heart is in Venice is set in Wales and Venice. It’s lovely to see a book set in Wales.

The characters are also older which is refreshing.
Helga has a way of writing highly original and fun characters. I loved Libby and was rooting for her. If you want a great midlife second chance romance novel then this is it.

I highly recommend this entertaining and enchanting novel. It has wonderful, unique destination in Wales and Venice, along with wonderful characters and a great plot. I loved this escapist novel. Grab a copy now.

Venice was where it all began… Libby and Will spent a glorious honeymoon in this magical city. They didn’t have much money, but they had a whole lot of love and a bright future ahead of them. And Venice was where it all went wrong… Two kids and twenty-five years later, they are struggling with money problems but somehow Will manages to fulfil his promise to Libby to take her back to Venice for their anniversary. This time, they are doing it in style and a masked ball awaits. But among the beautiful buildings and romantic canals, Libby learns that her husband has a secret that breaks her heart. The trust is broken and the marriage is over. But there are decades of love and two grown sons between them. Can they ever find their way back to each other or have they missed their chance forever?

Body by James Davies: The Book Your Body Needs

There are no words for how much I love this book. I think it should be on every single book shelf. I injured myself ten years ago and I have already learned a lot on how to heal and fix my body. The information in this book is gold. It covers every part of the body and tells you how to heal it. James Davies covers what’s normal and what’s not when it comes to pain. I refuse to be without this comprehensive book, which is the equivalent of having your own personal osteopath. Buy it now.

 

The ultimate guide to preventing pain and fuelling your body to its fullest health potential. He is world renowned and the osteopath to stars, including David Beckham and Phoebe Waller-Bridge.

Ultimate strategies to prevent pain and fuel your body to its fullest health potential.

Simple techniques and strategies to:

Heal

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

Reset

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

Restore

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

Body is available here.

‘Little Cat and Friends’ : Book Series a ‘Purr-fectly’ Wonderful Way to Help Children Struggling to Read

‘My daughter loves these books. From the moment they were in her hands she was excited. I have read them to her numerous times now.’ Catherine Yardley. 

Author Anna Emilia got her first cat at the age of thirty. The special relationship that ensued was the inspiration behind her series, ‘Little Cat and Friends’, which is both an ode to her cat Molina and also a vital addition to any educator’s playbook. Anna struggled with reading as a child, and she is uniquely aware of how children learn and crucially, what keeps their attention.
little cat and friends book

Utilizing a variety of fonts and colours, the books contain simple, child-like conversations and questions, designed to help parents address a number of topics, from siblings to adoption and more. They are also just plain fun to read, with words that jiggle up and down, whimsical illustrations and stories that will delight children and parents alike.

Synopses:

‘The Little Cat’
The Little Cat has a new Mummy and a new home. Join her as she gets herself into some tricky situations while exploring her new surroundings. She’s so excited. Will she ever be able to settle down and go to sleep? This simple and appealing story will delight young children, especially those with a new pet.

‘Making Friends’

Little Cat has a new Mummy and a new home. Now she needs to go outside and make some friends. Will she find any? Follow Little Cat’s adventures as she looks to explore her new world and finds out what her new name will be. Will she like it? A simple yet delightful tale about exploring, meeting new people, gaining confidence and making friends.

‘Tiny Kitten’
Molina is surprised when a new brother arrives. She decides she won’t like him and is very sad until she helps Mummy choose his name. When her friends come to visit, they love her brother. Will she learn to love him too? A charming story about dealing with change and how first impression aren’t always right.

“When I struggled to read, there weren’t a lot of tools out there to help,” says Anna. “These books would have been an absolute treat for me. For any parents who have children with dyslexia or other learning difficulties, I suggest using your child’s own pet or perhaps a favourite toy as a reading buddy. This helps build confidence. I also think that as you read to your children, you should consciously make mistakes. Explain to your children that making mistakes is absolutely okay – and it’s a natural part of reading and of life. This will help your child realize that their own mistakes aren’t the end of the world. In fact, they might start to relish the effort of learning to read. Once you take away the fear of failure, they will feel so much more confident and happy – just like Little Cat!”

Readers – both big and small – have been entranced with the series since its inception.

“A beautiful book, The Little Cat is absolutely loved by my 3 year old boy Emile. Utterly charming and beautifully illustrated, it is an everyday bedtime story book in our household,” writes Delphine.

Ben agrees, writing, “All my children love the stories and the pictures, very colourful and easy to read, they can’t put the books down!”

All three books in the ‘Little Cat and Friends’ series are available now from Waterstones, Amazon, and all leading bookshops as well as the author’s own website:

https://www.littlecatandfriends.com/shop/

Anna Emilia is passionate about helping children become confident with reading. Her series, ‘Little Cat and Friends’ was born from her own struggle with reading as a child, and from the love she has for her own cats.

 

SKINTELLIGENT: What you really need to know to get great skin

SKINTELLIGENT

What you really need to know to get great skin

By Dr Natalia Spierings

 

Published by Vermilion.

Trade Paperback priced £16.99

The first entirely evidence-based skincare guide written by a real expert that explains how skin actually works, how to navigate the confusing world of Big Skincare and what you really need to do to achieve healthy, glowing skin – throughout your life.

 

This is the first book about skincare based on fact, not fiction

 There is no such thing as ‘essential’ skincare; almost all skincare should be viewed as a ‘luxury good’ and therefore, in fact, absolutely not essential!

  • Scared of using Vaseline? Don’t be – it’s the best moisturiser on the market, also the cheapest, it doesn’t ‘clog pores’ or cause pimples and it is totally safe to use. Plus, it is in every single moisturiser on the market anyway.
  • You don’t need to buy a separate product to use around your eyes, just use your regular moisturiser around your eyes; ‘eye creams’ are a scam
  • Facials are a waste of time and money
  • When it comes to skincare, less is always more
  • Expensive skincare is never better than cheaper skincare

 

Consultant Dermatologist Dr Natalia Spierings of Channel 5’s Skin A&E has announced the launch of her new book, Skintelligent: what you really need to know to get great skin, published by Vermilion. Dr Natalia Spierings is here to shake things up in the skincare world and isn’t afraid to tell the truth and call out the BS about all things related to skincare. Drawing on a decade of work as a practicing consultant dermatologist, helping thousands of people achieve great skin, she will empower you with the knowledge to navigate the confusing world of skincare so you never get fooled into buying hundreds of pounds of disappointing cosmetic skincare products again. If you have a problem with your skin – whether it is pimples, pigmentation, overly dry skin, large pores or whatever – the problem you have needs to be viewed as a skin abnormality or even a disease and therefore cannot be corrected with a three-step skincare regime you buy at a department store.

 

Dr Natalia Spierings said: “I wrote this book with the aim of answering all the hundreds of questions I get every day from my patients and through social media about skincare; there is too much misinformation being thrown at us about skincare from people who just don’t know what they are talking about, merely to sell products. It’s time to empower the skincare consumer with facts and the correct information so we all stopping wasting our money (and our hope) on products that don’t deliver on their (often outlandish) claims.”

Using an unbiased, evidence-based approach and cutting through the pseudo-science, she explains:

–        how skin actually works

–        which skincare products are proven to be effective for all of major facial skin complaints

–        what trendy skincare ingredients do or don’t do what they promise and why

–        what you can do to manage everything from acne to rosacea to melasma as well as wrinkles and sun-damage

 

Bringing together years of experience treating a huge range of skin problems, Skintelligent is the only book you will ever need to read to get great skin.

 

“Buying this book will be a great investment; following Natalia’s advice will save you money on your skincare whilst helping you to look your best.”

Dr Andrew Birnie, Consultant Dermatologist & Founder of Altruist Sunscreen

 

“Dr Natalia Spierings is a terrific consultant dermatologist with a very clear – and utterly science-based — approach to skincare which many people will find refreshing.”

Alice Hart-Davis, founder of thetweakmentsguide.com

 

About the Author

 

Dr Natalia Spierings is a Consultant Dermatologist with a Master’s Degree in Aesthetic Medicine. A unique combination of technical skill, depth of knowledge, aesthetic sensibility and communication skills has positioned her globally as a leading dermatologist. She currently splits her clinical time between both the NHS and private sector in London, and at Kings College Hospital in Dubai. @drnataliaspierings