Help Save One-year-old Melody Access Life-saving Cancer Treatment

The parents story: Our one-year-old daughter Melody should be learning to play and laugh, not fighting for her life. Instead, she is battling a devastating cancer, with the only drug that could save her costing more than £20,000 per month and not funded by the NHS.

Melody was diagnosed with a very rare and aggressive form of acute myeloid leukaemia (AML) when she was just four months old. She endured two rounds of intensive chemotherapy, requiring countless blood and platelet transfusions, a prolonged stay in Intensive Care, and several weeks on a ventilator. Doctors then told us that a bone marrow transplant was her only chance of survival. Melody underwent her transplant at Great Ormond Street Hospital, and for a brief moment, we dared to hope.

But that hope was soon shattered. Melody suffered every conceivable complication, including severe acute Graft-versus-host disease (GVHD), and despite everything she fought through, devastatingly, within just 30 days she relapsed. The leukaemia remained.

We have now been told that there are no other treatment options available in the UK, as all have been exhausted, and that our only remaining path is palliative care. We have been encouraged to spend time at home and cherish the remaining weeks we have left together, but as parents, we cannot accept that this is the end of the road while there is still a chance to help our little girl.

Right now, there is one final glimmer of hope: a specialised drug available only in America that could give Melody a chance to reach remission. Time is absolutely critical. Our incredible oncology team at University Hospital Southampton (UHS) made an emergency specialist request to the MHRA to approve the use of this drug for Melody, and we are profoundly grateful that approval was granted.

However, approval alone does not save Melody.

The drug costs £20,500 per month, and without the funds in place, it cannot be ordered or started. Crucially, we are able to order the drug as early as this week, but only if the money is raised in time. Every day we lose, risks the leukaemia progressing beyond the point where this treatment can help her.

Melody needs this treatment to have any chance of achieving long-term remission and becoming eligible for a second bone marrow transplant, something that cannot be considered for at least two years after her first transplant. Without this drug, there is no bridge to that future at all, making this medication her lifeline in the meantime.

This means that without this fundraiser, Melody cannot receive the treatment.

Melody will be the first person in England ever to receive this drug. While that is daunting, it also represents a vital opportunity, not only for her, but for what this treatment could mean for other children facing the same diagnosis in the future.

Asking for help as parents is incredibly hard, but we are running out of time. This treatment represents hope where there is otherwise none. Every donation, no matter the size, brings us closer to ordering the drug and starting treatment before it’s too late.

Thank you for reading, for caring, and for standing with Melody when she needs it most.

With love and gratitude,

Rachel & Kevin

Donate here. Any donation makes a difference. No matter the amount. Thank you.

What Essential Things Actors Can Learn From My Acting Novel, Where The Light is Hottest.

In my novel, Where The Light is Hottest, Natasha Jones makes it as an actor. Going from small-town Scotland to big-time Hollywood. I was an actor for over fifteen years. I acted opposite Eddie Marsan in Junkhearts and performed on the West End in And Then They Came For Me. A play based on the life of holocaust survivor, Eva Schloss, who sadly passed away recently.

My own journey as an actor is similar to Natasha’s journey as we were both born in small towns in Scotland and moved to London to ‘make it.’ The difference is that I did not become a Hollywood superstar! You can read about why I put acting on the back burner here. I also worked as a director, casting director and producer. I still have a toe in the industry in general. Here are the essential things actors can learn from my true-to-life novel. If you want to know the truth about the film industry and acting then I recommend that you read it. It is available from Kindle Unlimited, paperback, ebook and from your local library.

Natasha’s persistence.

Natasha does not give up. That is what makes her successful. Most people who fail at acting do so because they quit. Especially as people get older and get sick of the erratic lifestyle. You lose 100% of the chances you do not take. The best way to become successful is not to quit. You can take time out, but get back to it.

Where The Light is Hottest, Catherine Yardley, Balavage

Keeping her goal in mind.

Natasha focuses on the win. She knows what she wants and what she needs to do to get there. When you focus on a goal it stays in your mind. You work towards it without even knowing sometimes. Read the trades like The Stage, know what is being cast. Network.

Perfecting her RP accent.

You need to be able to do a good RP (received pronunciation) accent. You should also be able to do a good American accent. I was once at an audition and they saw I put that I was good at an Australian accent on my CV. I had never done one before, but I had to do it on the spot. Thankfully, I passed, but it is better to be prepared.

Putting herself out there.

You should be proud at your courage. To choose a creative life is brave. It can be a hard life and a lot of people would never put themselves out there. It is hard to be on stage and make yourself vulnerable. To go to auditions and face rejection again and again. Do it, and be proud. Putting yourself out there is the only way to become successful.

Making her own work.

Natasha starts a production company and starts making films with her friends. Even the best, and most successful, actors can be out of work for years. We live in a new world and making your own work on TikTok and Instagram can get you seen and make you money. YouTube is another great option. I made a comedy web series which a casting director saw and then they cast me in a few things. Acting has never been more democratic than it is now. It is not easy to make successful social media accounts, but it is possible. My socials are below if you want to follow me. I will follow you back.

Not forgetting to actually live.

Being an actor is all-consuming. It feels like if you step off the treadmill then you might miss an audition or a job. I certainly thought that and I put my life on hold too much. I remember I went skiing once and my agent called me when I was up a mountain. I seriously considered jumping on a plane home, after skiing down the mountain, of course. I am glad I saw sense and turned the job down. Life is for living. Life experience also makes you a better actor.

I also wrote a book on how to become a successful actor. It has lots of great information. You can buy it here or get it on kindle unlimited. Thank you for reading.

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Where The Light is Hottest Book Tour

The best thing about having your book published is the reception it gets. When the reviews start coming in and people tell you they read it and enjoyed it. That is gold. Where The Light is Hottest went on a blog book tour with Rachel’s Random Resources. I cannot recommend doing this enough. It’s a wonderful experience and the dedicated book bloggers and influencers make such a difference to the book community.

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An excerpt and introduction from Let Us Talk of Many Things.

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An interview with the amazing and supportive Honest Mum.

A piece in The Sunday Times all about my inspiration behind the book. Both print and online.

Writing about finding inspiration for A Knight’s Reads

Another great piece in Futures.

A great review on Bookmarks and Stages by Lou.

I wrote a guest post on persistence for Mai’s Musing.

Another review in Rambling Mads.

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Great review on Becca’s Book Ramblings.

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Another great review on Portable Magic.

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An extract and intro in Novel Kicks.

On finding inspiration on A Knight’s Read.

Another excerpt and introduction at Bookish Jottings.

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A fantastic review from Beyond The Books with the lovely Sharon.

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An interview at the Portobello Book blog.

Another great excerpt on Celticl Lady’s reviews.

A great review on Reading For Leisure.

Stacey-Ann Say shared an extract.

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My First Acting Job Was on River City. I Am Sad to See it Go.

Scottish soap, River City, is sadly coming to an end. I got my first acting break on River City. I was an incredibly ambitious 18-year-old who had studied acting at college and was desperately trying to get as many auditions as I could. Auditions are hard to get so I was doing extra work to earn money and get some on-set experience.
An actor didn’t turn up and I was picked out alongside one other woman to audition for a small part with lines. I was the one who aced it, and got my first ever speaking role on TV, and the BBC no less.


The scene was in a cafe. I ordered a drink from Luca, the character that all of the women fancied. My heart was beating fast, and I was happy. Exhilarated. I knew this was a great credit to have. When the episode came out I watched it with my family. I was left with a feeling that anything was possible. A moment of luck gave me my first proper acting credit. In truth, these moments of luck, along with a huge amount of talent, work ethic and perseverance is they key to success in any creative career.


Seeing myself onscreen was a learning curve. I was a teenager with terrible roots, who needed her blonde highlights redone. I was wearing a coat that looked instantly unfashionable the moment I saw it on screen. I cringed when I saw myself, but I delivered my lines well.

The main character in my book, Where The Light is Hottest, is based on my own experiences. Unlike me, Natasha doesn’t quit when things are going well. She continues on going from small town Scotland to big time Hollywood. As acting books go, Where The Light is Hottest, is a no-holds barred, real and raw inside into what it takes to make it as an actor. My acting career was a wild ride that left me with a lifetime of stories. The highs were like nothing else, but the lows were crashing. All thanks to that moment on the set of River City. Thank you. The show is supposed to end in 2026, but people are protesting and there is a petition. Good luck, River City. Long may you burn bright.

Where The Light is Hottest, Catherine Yardley, Balavage


Where The Light is Hottest by Catherine Yardley is available on paperback from all good book stores and ebook.

Interview With Vicki Psarias-Broadbent: Honest Mum And Author of Greek Myths, Folktales & Legends.

I’m reading your book, Greek Myths: Folk Tales and Legends, with my 10-year-old son at the moment. We are both loving it. Where did the idea come from? 

The idea landed on my lap from the Greek gods and goddesses themselves I reckon (ha) and in the form of a modern day Hermes in my literary agent, Jo Bell, whom Scholastic had contacted to see if she represented anyone of Greek origin who might like to write the book as part of their Classic series. I submitted a draft retelling Medusa and another as the first was a little too mature for 8-12s and was commissioned to retell 20 myths. What followed was a period of immersive and meticulous research prior to allowing myself creative licence to retell these famous and some rare stories too, for a modern audience. It was a joy to reconnect with my ancestry and culture, the process provided intellectual stimulation and by the end I’d felt like I’d crammed a Classic MA into a year! 

What is your writing process? I would submit 3 stories at a time to my diligent editor Bella and enjoyed working in batches, writing a minimum of two drafts of each story, before sending on for feedback and then rewriting.  Writing is all in the rewriting after all.  I had several months to write each batch and would aim to write 500 words a day as a minimum. I shed characters that didn’t drive the stories forward and invented poems and songs within the plots so these stories are very much my own interpretations, based and inspired on the original myths written over 2500 years ago. I used my experience as a screenwriter to create what I hope are memorable, cinematic stories children could imagine with ease. I wanted history to come to life for the reader.

This is your second book. Does writing them get any easier? I think when you’re passionate about a project, in my case anyway, I tend to hyper fixate on it and write, and write and write. I loved the research required here and returning to the earliest versions of these myths I could find, and then working from there, in many cases righting some of my ancestors’ wrongs in the process. 

I find you inspirational. You are a mum-of-three, an influencer, broadcaster, and writer. How do you manage to juggle it all? I think I often fail, freak out, feel burnt out and struggle with imposter syndrome as much as I experience career milestones and highs, just like everyone else. In terms of the practical infrastructure in place, my youngest is at pre school and my parents help out in the holidays. It takes a village to raise a child and it takes a village to raise a working mum. 

Emotionally, I oscillate between feeling confident and content and completely unworthy and sometimes in a single day. Sleep deprivation doesn’t help. My 4 year old has never been a great sleeper so that hasn’t helped with regulating emotions but I take each day as it comes, it’s the only way. Creative pursuits feel healing and give me purpose. 

What advice do you have for other working mothers? Focus on what you can do, not what you can’t. That applies to every area of motherhood, careers, friendships and relationships. If you want to write, try to commit to 200 words a day or 500, whatever feels possible. Know that each phase passes, the best of phases and the worst. 

You interviewed Keir Starmer. Tell us about the experience. It was a surprise to receive an invitation from No 10  asking if I’d like to interview Sir Keir Starmer during a school visit in Reading so we could discuss the success of the first 500 Breakfast Clubs rolled out across the country. 1 in 3 parents sadly struggle to provide breakfast for their children so these clubs are helping the most vulnerable, with many more planned. They will also serve working parents who are time-short on a morning, providing additional free childcare along with breakfast for children. The PM shared that he was committed to help improve the workplace for working parents. I’ve spoken in Parliament on several occasions, collaborated with the Department of Education and helped encourage the Online Safety Bill to be passed onto The House Lords (which it was and is now the Online Safety Act 2023). Politics is an area I’m interested and invested in although I couldn’t stand as an MP currently with a young child and two teenagers but I’d like to work more in this sector, continuing to advocate for working parents in particular. 

Who else would you like to interview? I think Jacinda Ardern, the former PM of NZ would be top of my list. The way she led from the heart and during the pandemic under such unprecedented times, turned everything on its head that we’ve been led to believe about leadership. She’s an inspiration. 

You’re incredibly supportive of other women. As well as being open and honest. What can women do to support each other? I think working on yourself is number 1, accessing therapy if you can or working on meditation/ yoga/ self improvement because operating from a healed place makes us the best and most calm and in control version of ourselves and in turn better friends, parents and allies to others. Ascertaining what your triggers are, if you are holding onto trauma or internalised misogyny for eg allows you to work through learnt behaviours and patterns and bad experiences, that might be harmful or destructive to yourself and others. I’ve had years of therapy and have found them to be life changing. There are a lot of women professing to support others when in truth, they haven’t done the work to fully champion those they profess to be behind. I am lucky to have a supportive community around me and have always enjoyed championing others, there’s a genuine ‘helper’s high’ from seeing others shine. I know myself deeply and I know there’s room for us all to thrive but only when we work side by side. 

Tell us an interesting fact about you. I came 4th in the North in Junior Masterchef at 11 in the regional heats. My Dad was gutted I didn’t make the TV show as they only needed 3 contestants.  My caterpillar brows at the time are forever thankful I didn’t. Another plus is that I learnt to cook well like high end fare and I wasn’t even a teen. My first week at uni was cooking 3 course meals for the other students in my halls. My Mum still laughs that I asked for a dinner set before I left home!!

I would also say as a bonus fun fact, that many don’t know I had what feels like another lifetime of a career as a screenwriter and filmmaker before pivoting into the digital world. My dream is to return to that industry one day. 


You have had an amazing year. What’s next for you?  Ooh, I’m not sure, a novel or screenplay perhaps, I relish a challenge and have a few ideas which I believe ‘have legs’ as they say in the film industry!

Greek Myths, Folktales & Legends for 8-12 year olds, published by Scholastic UK is OUT NOW in all good books shops and on Amazon.

Perfect For Christmas: Popsa personalised photo books

Popsa personalised photo books are perfect for Christmas. These luxe, high-end books have lots of personalisation options, and AI puts them together for you with minimal effort. Just download the app and upload your pictures. The rest is done for you.

Using their photo curation app yet, it helps you create premium photo books, calendars, and more keepsakes in minutes from your smartphone

Powered by AI, it makes the process highly accessible and intuitive – think automatic layouts, designs, captions and 3D previews that take your photos from camera roll to coffee table in just a few taps. Popsa aims for photo book design to be seamless for less tech-savvy customers, without compromising on quality.

The result is a premium, coffee-table-worthy photo book that feels special and is made to last – and ideal gift for loved ones.

The app was founded by Liam Houghton, who set out to make preserving memories effortless after seeing how much time his own family spent struggling with complicated design tools. 

To date, they have 10 million app users across 50 countries. They are rated ‘Excellent’ on Trustpilot from over 105,000 reviews, and have a 4.8 star App Store rating.

We already have our book and a lovely Christmas ornament. Now get yours.

Interview With Ivy Ngeow Author of In Safe Hands

Tell us about In Safe Hands.

In Safe Hands is a psychological thriller set in London and Singapore, about a once successful but now penniless woman who seeks help from her elderly, wealthy father but finds that her role has been replaced by an attractive and efficient caregiver.

Where does your inspiration come from?

For me, inspiration comes from reading, theatre, sightseeing and walking, travel, TV and movies. I very rarely take inspiration from real people as I want to create settings and characters that are larger than life. Fiction is about stretching the boundaries of our imagination. For In Safe Hands, I was inspired by the class struggle and status consciousness in both Singapore and London, two parallel cities absorbed with economic and commercial growth which made me want to write about the have and have-not characters.

What does it feel like to be published by Penguin Random House?

Like most authors, I grew up on Penguin classics. I used to admire the plain orange spines, and wonder how I would ever write a book that appears on the shelf with the Penguin logo. When I received an offer 9 months after submission for The American Boyfriend, I thought it had to be a scam. I didn’t even reply for a week. After investigating the email, I was grateful that I was going to be not just an author, but a Penguin author.

Can you describe the moment you signed your book deal?

The moment I signed my book deal, I felt excited and light-headed, Prosecco-filled and buzzing. This was swiftly followed by a heavy responsibility, and also that I was an amateur and not good enough. Although in theory every author feels a debilitating sense of anxiety and inferiority, I felt the pressure of no longer someone who was just messing about, experimenting with writing, with sporadic success. Now I was a “real” writer and there were consequences, which were a sense of professional duty to perform, the urge to gain readers from all over the world, while developing my author brand, and finally the responsibility in delivering a top quality product to the world.

Tell us about your writing journey.

My writing journey actually began quite early, even though I only published my debut novel in my late 40s. I was writing short stories throughout my childhood for fun. Some received national commendation. I had always been interested in competitions, in case I won something. A real breakthrough came when one of my short stories was broadcast on the BBC World Service. I was actually even paid for it. It was the first time I had been paid for my writing. Gradually I entered more competitions and eventually won two big first prize competitions. 

Encouraged by my initial success, I signed up for an MA in Writing. I began writing my first novel then, which won a literary prize in Hong Kong. After I started writing novels, I was less interested in writing short stories, which I saw as something you do in between novels, like a side dish or a snack. I really enjoy investing time and energy into novel writing, which I feel is all-consuming and more like a satisfying, seriously rich meal.

In Safe Hands is your sixth book. Does it get easier?

Yes and no. They’re like children. The problems change and get bigger. Before, they just come out, exist and you make sure they don’t die. Then, when you have more books, you have to look after the whole family, your brand identity, your own development, the commercialisation of your writing, your publishing strategy and plan. There is no more hodgepodge or random scribblings, unless they are just for fun. The marketing and promo is the least fun bit of being an author, yet a significantly and disproportionately large part of publishing today, to the detriment of the fun bit: just writing. Everytime I make a reel, I know I’m not writing.

Which book is your favourite?

In Safe Hands is my favourite book. I say this not just because it is my latest book. I have made meteoric improvements since my debut 8 years ago. I exceed my own expectations with each book. I wrote better and better books. With each book, I tackle a little weakness or strength learned from previous books. Had I given up, which of course, I have considered doing many times, I would never have realised my potential to grow as a creative thinker and writer. 

What is your writing routine?

I don’t have a writing routine. Being a full-time architect and mum of two, I just write whenever I can. If I have one hour while waiting for my daughter at ballet, then I’ll write for one hour. If I have 15 minutes in between appointments, then I will write for 15 minutes. I don’t schedule any of it or get stressed if the words don’t come, because I feel that eventually when you get those minutes or an hour, the words will come. If it’s a story, then the story will be told sooner or later.

Are you a plotter or a panster?

I’m definitely a plotter, as I had made the mistake of spending 12 years writing my first novel due to not having any plot. I would just make things up as I felt like, until I got to the end. This only cost me many more years of rewrites. Now I can fill an A3 page with a diagram of my plot, and a google sheet with my chapter plan. It gives me a sense of peace just staring at these diagrams or Google sheets. I don’t mind if I have to spend a bit more time on the plotting. I see them as just as valid as plans for a building, or instructions to construct an object.

What writers and books do you love?

I enjoy character-driven plots. I read Liz Nugent, Elle Marr, Tony Parsons, Emily Barr, Shari Lapena, Lisa Jewell and Andrea Mara. I also enjoy literary fiction. Books which have influenced me include Penguin Classics. For contemporary book club fiction, I enjoy JM Coetzee, John Lanchester and Rebecca Kuang. An automatic read for me would be David Szalay. I have already ordered his Booker winner, Flesh. I love anything he’s written.

Cotswolds Distillery, World’s No 1 English Whisky Producer Launches ‘Bold and Expressive’ Limited Edition

 World’s No 1 English Whisky Producer Launches 

‘Bold and Expressive’ Limited Edition

This whisky is a huge hit in the Frost office.

The Cotswolds Distillery, producers of the world’s best-selling English whisky Cotswolds Signature Single Malt, today launches an exclusive limited edition of 1,500 bottles.

Cotswolds Wychwood Harvest Single Malt Whisky is the latest in a series of whiskies released by the Distillery to celebrate the English harvest and is named after the ancient Wychwood Forest, near Witney in Oxfordshire.

Cotswolds Distillery was the first English Whisky Distillery to sell 100,000 bottles of English Single Malt Whiskyglobally and is available in more than 30 markets, including the US, Japan and Europe. “With the world spotlight on the Cotswolds region and many people relocating here from the US in particular, we feel the time is right to continue our global expansion, not only with our best-selling Signature English whisky but also introducing exciting new limited editions,” says Cotswolds Distillery Founder, Dan Szor.

Alice at 25 years old, is one of the youngest female distillers in the UK and has been personally involved in the Port cask selection which makes this whisky such a distinctive expression, with its deep red colour and depth of flavour.  Alice has crafted this release from a rare parcel of Port and selected Bourbon casks, laid down nearly 10 years ago. 

Under Dan’s guidance, Alice has been given free rein to innovate and experiment with different cask finishes and maturation lengths. It is Cotswolds Distillery’s most accomplished tribute to Port cask maturation to date and shines a spotlight on Alice’s innovative and creative mindset. 

Commenting on this launch, Alice Pearson says: “I am really excited to introduce this latest Harvest expression both to UK and international consumers. We wanted to create a whisky that celebrates the traditions of the farming community which is bold and expressive.”

A new Harvest Series expression is released once a year and celebrates the Cotswolds scenery through the art of painting and whisky selection. The region attracts artists and craftsmen from around the world who are drawn to the area by the beauty of the Cotswolds.  The design for the presentation tube for this fourth release was produced by Oxfordshire-based artist Andrea Bates. Taking inspiration from the Cotswolds landscape and a nod to the farmland that produces the harvest, it depicts a stunning farming landscape set against a cloudy sky.

Tasting Notes

The liquid offers deep crimson hues from being aged in the Port casks and delivers a concentrated dark fruit character with structure and depth, featuring notes of stewed berries, blackcurrant, and dark fruit compote. These layers are complemented by soft vanilla from carefully selected bourbon barrels, with a gentle wisp of peat.

ABV: 50.0% | RRP: £100 for 70cl bottle. Available from the Cotswolds Distillery and other fine retailers around the world.