Finding Fennel

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fennelFennel is one plant that is more commonly used when dried and in curries. If you are looking for recipes for fennel the bulb itself they can be eaten raw and is delightful added to a salad. Here is a really simple dish you should try. Keep the flavours delicate as fennel has a rather a distinctive aniseed flavour. It pairs really well with celery and Lemon.

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IMG_1278Eaten with a light tomato and basil salad for lunch, it’s a perfect healthy and rather wonderful way to keep your skin clear and also keep those dreaded pounds off too. After a weekend indulging in a few glasses of bubbly or your favourite wine, fennel is an ideal snack as its a diuretic and it has liver protecting properties when eaten raw, so it will help get rid of toxins. It is an amazing source of vitamin C, a good way to get fibre in your diet and not only does it taste great it will help to reduce elevated cholesterol levels. What a wonderful little plant this is!!

Here is a filling and easy dish to prepare for lunch or even a side dish with a nice slab of grilled salmon for supper. I have an amazing salmon and strawberry recipe I will share with you soon too! Keep your eyes out for that. Anyway back to the fennel dish.

You will need:

  • 1 Fennel bulb
  • 1 Lemon
  • 6 celery stalks
  • 2 tbs Olive oil
  • Ground black pepper
  • Tomatoes
  • Basil leaves to garnish

fennel

fennelSlice up the celery and fennel in a food processor.

fennelAdd the freshly squeezed Lemon juice, Olive oil and lashings of black pepper. With clean hands get stuck in and it mix up. Garnish with basil leaves and serve with Sliced beef tomatoes, a drizzle of olive oil and a few basil leaves. Really simple and totally mind blowing on the taste buds. 
IMG_1282IMG_1285fennelFor more recipes from Sarah visit www.slbstyle.com or Tweet her @sarahbacchus and have a healthy week guys!