Very Superior Old Pale Cognac – Courvoisier VSOP To My Friends …       by Dr Kathleen Thompson

 

 

 

But why Courvoisier?  Well because it’s incredibly smooth and tastes delicious. But don’t just take my word for it – it’s graced the tables of European Royal households for years, and was specifically requested for the grand opening of the Eiffel Tower.

 

They say that when bad things happen good things follow. Perhaps the opening of the Courvoisier company in 1809, in the wake of the bloody French revolution is a great example. Its reputation rose so rapidly that Emperor Napoleon visited the distillery and requested the cognac as his special luxury when he was exiled to St Helena.

 

As you twist that stopper and watch the splash of gold whilst you pour a generous measure into a fine cut glass, take it to a comfortable seat by a cosy log fire and swirl the glass, smell the heavenly aroma whilst warming the liquor in your hands, anticipate that moment when you will bring it to your lips and finally sip pure luxury – do you really know what you’re holding? Why it tastes so, so good?

 

Well the Courvoisier distillery now combines the best of both old and modern methodologies in its relentless pursuit of excellence and in 1983 became the only cognac house in France to receive the ‘Prestige de la France’, the highest accolade for quality.

 

But what does VSOP mean? Does it matter? Well, yes – cognac has different quality grades:

  • V.S. (Very Special) or ✯✯✯ (three stars): a blend of brandies, each having been stored in a cask for at least two years.
  • V.S.O.P. (Very Superior Old Pale) or Reserve: the brandies been in the cask for at least four years.
  • XO (Extra Old) or Napoléon: currently means at least six years in the cask.

The prolonged storage is one reason for the wonderful smoothness of a good cognac.

 

As a doctor I cannot recommend excessive drinking of alcohol, but I’m a firm believer that a little of what you fancy probably doesn’t do much harm.  So if you’re going to indulge, make it something worthwhile – Courvoisier VSOP for me please.

 

Available from Morrisons, Sainsburys and Asda.

 

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk

 

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

PARTY PLANNING – COVENTRY

At some point, you get tired of attending clubs but still want to have a good time with your friends, with all the variables under your control the only option you’re left with when you get to that point is to plan a party. Party planning generally requires a lot of dedication to the cause. This is because you have to make sure that every single detail is taken into consideration to achieve one important goal – guest satisfaction. You don’t need to be a party planner to throw an unforgettable party. All you need is a guide, and the type of party in question determines what details you should be looking out for. Party planning in Coventry is no different and this guide ensures that you leave no stones unturned to plan a party to remember.

 

THE EVENT

This is the first thing that comes to mind when a party is mentioned. What are you celebrating? It could be a birthday celebration, a Halloween party, an office party or just a random house party. Are you looking at a daytime or night time party? Whatever the case, knowing what kind of event helps you to narrow down your planning and picking a theme, if necessary.

 

BUDGET

For everything in life, having a budget is paramount. Now that it’s time to party, prepare a strict budget and adhere to it. Try as much as possible to avoid unnecessary things and compare prices with vendors to get the most affordable and good quality offers.

 

VENUE

As a party hub, there are a lot of party venues Coventry has to offer. Before picking one, however, the season at the time for the party is a top priority. You don’t want to have your guests at an outdoor party in winter. You also need to consider the number of guests you’ll be expecting as that determines the venue capacity. One last tip on the venue is the location. Find a place that is easy to locate and central to parts of the city your guests will be arriving from. Venuefinder makes it quite easy for the party planner to pick a venue, by offering an array of options around Coventry.

 

GUESTS

Preparing a guest list goes hand in hand with making a budget and picking out a venue. As already stated, the number of guests you intend to invite determines the size of the venue and the cost. It is also essential to prepare a guest list to make it easy to send out invitations and knowing the exact people you want at your party.

 

ENTERTAINMENT

This part right here is the life wire of your party. What’s a party without music, food, and drinks? Most of the venues on Venuefinder have complete packages that cater to this aspect of your party; from DJs to bands and food vendors.

 

The nightlife and party spirit in Coventry are very much alive but if you want to throw your party, these tips will help you do that effortlessly.

 

Sponsored Post.

Under Occupation by Alan Furst: reviewed by Annie Clarke

 

I have just read Spies of Warsaw, and embarked on Mission to Paris both by Alan Furst: fabulous novels, taut, anxiety promoting reads, and written with such restrained delicacy that I would re-read passages for the sheer pleasure they gave me. Then,  Under Occupation arrived in Frost Magazine’s office. Being a wise old bird,  i hid it from my book review team and devoured it myself.

Under Occupation is set in occupied Paris in 1942 where the presence of the German masters is ever constant, as is the unseen – usually – German security services.

This is a Paris which still hums, restaurants which still serve food and wine, a Paris which somehow has a measure of the ambiance of a Paris before the war. Why? Because it is the playground for Germans on leave. But what is actually going on beneath the surface? Is there a resistance network? If so, who is in it? How do you become embroiled?

Well, by accident or design.

Either way, it is nerve tingling, an almost impossible way to live: who is friend, who is foe? How can one ever sleep soundly, for when will the Gestapo beat on the door at midnight?

As always, Alan Furst’s research is thorough, the world he creates is utterly believable, the tension he evokes makes putting down the book almost impossible.

Scenario: a man is being chased by the Gestapo. He is shot, and hands an onlooker, Paul Ricard, a plan but of what? Who should Paul share this with, or should he just forget all about it?

So, there we are, by accident Paul Ricard is given a choice. He accepts the challenge and becomes one of those below the surface.

Paul is also an author. He is writing a book, it is his only piece of sanity, the only thing he is in control of, the only world he can manipulate with certainty as his life becomes that of an agent. with only uncertainty as his companion.

One assignment leads to another, he travels into Germany, he grows enamoured of his handler Leila, he works with another, Kasia, This war becomes a battle for survival, not only for Ricard but for France. So many small pieces create a mass, a mass of information, a mass of actions, which will ultimately help those who are helping France.

Under Occupation is enlightening, evocative, heart stopping. Read it, try not to bite your nails. Bravo Alan Furst. A triumph.

Under Occupation by Alan Furst. pub Weidenfeld and Nicholson. hb £20.00

 

Annie Clarke’s latest novel, Heroes on the Home Front pub Arrow is out in paperback.

 

How to optimise your environment to help fertility

fertility, get pregnant, get pregnant quick, acupuncture, how to get pregnantWe are becoming more aware of our impact upon the environment but seldom think how this affects our fertility. We spoke to Dr (TCM) Attilio D’Alberto to ask him how we can optimise our environment to help our fertility. Here are his top 5 tips:

  1. Reduce your exposure to chemicals 

Our bodies are surrounded by numerous chemicals from fragrances in soaps, shampoos and perfumes to make-up and cleaning products, as well as nail polish that act like oestrogens. 

Unknowingly, we are overdosing on these chemicals, which cause irregular hormone levels in men and women causing infertility. It’s better to limit the amount of chemicals in your home and in your body.

  1. Know your plastics 

The use of plastics is a growing problem, not only for the environment but also for male and female fertility as they too can act like oestrogens. There are many things you can do to limit your exposure to plastics.

  • Keep all plastic containers out of the heat and sun as these can cause the chemicals within them to be released into your food and fluids. 
  • Always try to buy foods that are not prepacked in plastic and use paper bags instead. 
  • Don’t reuse clear plastic water and soft drink bottles.
  • Don’t use cling film. Use wax paper or parchment paper to cover your food. 
  • Store food in glass, ceramic or stainless-steel containers.
  • Don’t cook food or put hot food into polystyrene.
  • Don’t heat foods in plastic containers.
  1. Air conditioning 

Air conditioning can make you feel cold which weakens the body, as it needs to use up energy to keep you warm. The coldness also causes blood flow to slow down and this affects the regulation of fertility hormones which are moved around in the blood. 

Whilst on the other hand, if the air conditioning is set at a high temperature it can cause irregular thyroid function, excessive sweating, agitation and irritability which can affect the menstrual cycle. 

  1. Reducing your exposure to air pollution 

It’s less well known that air pollution affects fertility. Exposure to air pollution can reduce the number of eggs a woman has.

Avoid walking next to busy roads, standing at junctions, using the underground system or breathing in any type of smoke (cigarette, BBQs, fires). If you can’t avoid being exposed to air pollution, you can protect yourself in two ways: 

  1. Wear an air pollution mask.
  2. Change your car for one that is more environmentally friendly, i.e. one without a diesel engine.
  1. Reducing your exposure to 5G

We are now all being bombarded with 5G.

Research has shown a correlation between increased mobile phone use and reduced male fertility.

In women, mobile phones can affect thyroid function, causing irregular levels of thyroid stimulating hormone, which may also lead to infertility.

You can protect yourself from EMWs by either reducing your use of gadgets that emit EMWs or by neutralising them with semi-precious stones such as tourmaline.

Article by Dr (TCM) Attilio D’Alberto, acupuncturist and Chinese herbalist in London, author of My Fertility Guide: How to get pregnant naturally, out now, priced £13.49. Also available in Kindle and as an audiobook. www.attiliodalberto.com 

 

GUAVA AND GOLD: PERFECT CHRISTMAS STOCKING-FILLER reviewed by Mary Cooper – splish splosh

 

Last week I went for a walk. Halfway through it started to spot with rain, by the end it was bouncing off the paths. We splashed through streams, jumped over newly forming rivers and tried not to slip on the carpet of sodden leaves. With my unsuitable trainers acting as sponges, I couldn’t have been wetter or colder.

When I got home I went straight up to run a bath.

Shivering, I peeled off my sodden clothes then reached for the tall, slim bottle of my new coco and cherimoya bath and shower gel by Guava & Gold.

I poured a generous amount under the running tap then sank slowly into the luxuriously scented water.

Closing my eyes I was instantly transported to sunnier climes; the delicate aroma of coconut with undertones of cherimoya and bergamot assailed my senses as the cold wet walk became a distant memory.

I now use this wonderful product each morning, its rich velvety lather leaves my skin soft and fragrant, and me positive and relaxed.

I read somewhere that the cherimoya fruit is grown in tropical regions throughout the world and pollination has to be done by hand. This takes extra time and effort but, in my opinion, it is so worth it.

Guava and Gold have many more products which are available to buy online, and with their reputation of having a ’ strong commitment to sustainable development’ and prices from just £20 they are a must for any Christmas stocking.

 

https://www.guavaandgold.com

 

Michael Rowan learns about Things That Art, a book by Lochlann Jain

 

William Hogarth and Salvador Dali are two of my favourite artists. I like them because of their attention to detail and the way they challenge the viewer to look again, to see more and of course to think about what it is that we are seeing. I can now add Lochlann Jain to my list.

Lochlaan’s latest book ‘Things That Art’ plays with art and words and is a graphic menagerie of enchanting curiosity.

Lochlann is a British academic and Professor of Anthropology at Stanford University and Global Health and Social Medicine at Kings College London and has studied art at the Slade (London) and at the San Francisco Art Institute.

In a world where people are desperate to seek clarity – whether it’s gender and sexuality, politics and religion, or simply how we go about making choices at the supermarket – we are subconsciously categorising all the time. While categories may appear to bring objects and ideas together, in many cases they are dividing society and nations.

Things That Art: is a playful book of original drawings that explore the possibilities and pitfalls of categories turning categories on their head to show their wonderfully multi-faceted and often irreverent meanings, from words we use to demean other people, to soften the blow of death, to describe the uncanny functions of our body parts.

Things That Art combines linguistics and art to create an inquisitive pool of new categories that may have never crossed your mind until now.

It targets subjectivity. We, the viewer, want there to be as story, but there isn’t one, throwing this ‘comic form’ into sharp relief.

 

Through humorous, relevant and undeniably unusual illustrations, Lochlann Jain, urges readers to delve deep into their imagination, to question why we categorise things the way we do. Amusing and whimsical possibly, but anything but shallow.

Categories have their uses: they need us, and we need them. Defined as a framing device for a set of things with shared characteristics, categories order things and perceptions.

Ever wondered about the relationship between an onion and body mass index?  After reading this book I can pretty much guarantee that you will in the future.

‘Things That Art’ is deceptively simple and yet curiously complex, consider the title and you will immediately identify a number of ways that it can be interpreted.

This book is one that you may well pick up from a coffee table with the intention of flicking through it but I suspect hat its very depth, nuance, delight, and surprise will capture your attention and more importantly, keep you thinking.

Things That Art would make a great gift for any and all lovers of graphic art, people interested in art and anyone who likes their art to challenge them and make them think.

This and other events can be visited please check out  https://www.kcl.ac.uk/events/things-that-art-exhibition-launch-panel

‘Things That Art’  University of Toronto Press |HARDBACK | £20.99 |NON-FICTION

www.lochlannjain.org

 

Travel thoughts: Christmas markets

I lived in France for ten years where the Christmas hype started much later and was much more low key. So for me, the Christmas markets signify the beginning of the festive period. Being cocooned by the closeness of the beautifully decorated stalls, almost suffocated by the homely aroma of vin chaud and heartened by the promise of melted cheese on bread, was an event worth attending even if I didn’t have a shopping agenda.

A tradition which originated in Germany in the late middle ages to mark the four weeks of Advent, the popularity of the Christmas market soon filtered through Europe to Switzerland, France, Italy and Spain. Surprisingly, even though local markets have occupied a place on the town squares of England for many years, the extravagant English Christmas fayres of the past didn’t return to our cities until the 1990s. Banned by the puritan leaders of Cromwell’s reign for being, an icon of a wasteful festival that threatened Christian beliefs and encouraged immoral activities, Christmas markets in all their glory took a long time to re-emerge. Festive products and foodstuffs eventually found their way back onto the English market stalls in the Victorian era. And thankfully now the dedicated Christmas markets of the past are once again popping up all over the country offering an abundance of tempting treats handmade gifts and a chance to meet the maker.

More popular than ever, festive markets are now regular events in the larger cities of Scotland (Edinburgh & Glasgow), Wales (Cardiff ) and England (London, Manchester, Leeds & Birmingham). Smaller towns and country estates have also eagerly adopted the unique yuletide shopping opportunity. York, Bath and Blenheim Palace are amongst the most popular heritage sites to make use of their elegant architecture as backdrops for complex projections, spectacular light manifestations and laser displays to wow the shoppers as they browse the stalls for festive goodies.

 

christmas treats

 

The best Christmas markets still take place within the leading countries of Europe. Cultural styles dominate the handcrafted objects on sale, varying the design of the jewellery, ceramics, and toys from region to region. The geographical differences don’t stop there, the choirs, the minstrels and vibrancy of the dancers who entertain the crowds all vary dramatically too.

Stuttgart, Frankfurt and Nuremberg still attract the highest numbers of visitors every year and are the biggest Christmas markets. Hot Bratwurst and gallons of beer are amongst the tempting treats at the german street stalls. Further east, roasted hams and hot sugar-coated cake entices shoppers to the markets in Prague. In Bologna, it’s festive nougat made with almonds and honey that is a winner with the crowds. However diverse the flavours may be, there is always one tempting aroma that dominates – roasted chestnuts. And just writing about it is putting me in the festive mood, which reminds me, I must buy some more cinnamon!

 

Christmas treats

Festive Cocktail Guide Vol. 3 ft Black Cow Vodka 

 

Here’s one for the vodka fans, presenting Black Cow Vodka; the only vodka in the world to be made entirely from grass-grazed cows milk. The result is a definitive and distinctive smooth, creamy vodka. Turns out Black Cow Pure Milk Vodka is a product of dairy farmer Jason Barber who along with Paul Archard wanted to create something from the left over milk when making cheese. This is a truly unique product and we think that this is the perfect vodka to serve up this Christmas. It’s rich, smooth and extra luxurious. 

There are a number of cocktails that the smoothness of Black Cow compliment well but we highly recommend;

Black Cow; Espresso Martini

50ml Black Cow Vodka 

40ml Fresh espresso, cooled

15ml Organic Maple Syrup

Pour all ingredients into a shaker filled with ice. 

Shake well an double strain into a Martini glass.

Garnish with three coffee beans. 

https://www.blackcow.co.uk