dp Digital Publishers offer some more superb titles for a short while. Quick… have a look: by Milly Adams, popular author of the fascinating Waterway Girls series.

“He’s kryptonite to my intentions. The exception to all my self-imposed rules. The one to have stolen my heart and the man who I willingly give my body.”
Heavens, a wonderful blend of romance and thrills kicks off The Kingdom Series by author Abby North and you may obtain it for FREE.

Arianna has left everything behind: her past and the men who broke her. She seeks refuge in Las Vegas, determined never to trust anyone again. But… and there always is a but when an attractive stranger appears. https://www.amazon.co.uk/dp/B0FVDVZQVZ/ FREE.

He emanates confidence, and surety and … pain. An untouchable, broken, bad boy.”
Love & Spice in the emotional fourth book of The Kingdom series by the superb Abby North.

Tara King leaves Las Vegas behind – and with the city, the protective walls of her family.
On her Harley, she rides toward freedom, without a plan or a destination, but with the determination to finally live a life of her own. But is she sure of her boundaries, which ones can be broken – those that can not? On the road, she encounters new places, unfamiliar people, and versions of herself she never knew existed. A chance meeting in a diner, a look that gets under her skin … Ooops, boundaries … boundaries … Pre-order at the price of £0.99 instead of £4.99. https://www.amazon.co.uk/dp/B0GKMGBCVF/

“You know I’ll always protect you, right?”
“Yes,” I say. It’s the easiest answer I’ve ever given.
I have no idea how I know this, I just do. Order The thrilling second installment of The Kingdom series by Abby North.

When the shadows of her past return, safety turns into fear, and trust becomes a dangerous game. https://www.amazon.co.uk/dp/B0G139YC8L/ For a limited time: £0.99 instead of £2.99

By Alison Stuart: The first volume of this gripping historical drama about having the courage to stand up for your beliefs and fight for your love. England 1650: In the aftermath of the execution of the King, England totters once more on the brink of civil war.

Kate Ashley finds her loyalty to the Parliamentary cause tested when she inherits responsibility for the estate of the Royalist Thornton family. To protect the people she cares about, she will need all her wits to restore its fortunes and fend off the ever-present threat of greedy neighbours.https://www.amazon.co.uk/dp/B0FJRVY1LZ/ @ £0.99 instead of £1.99

Book 1 of 6 The Yellow Cottage Vintage Mysteries by the fabulous J. New.

When a mysterious child follows Ella Bridges home, she feels she must help—but soon realises she may have invited more trouble than she imagined… Recently settled into a charming home on Linhay Island–fondly known as The Yellow Cottage– Ella is still adjusting to island life when she finds herself entangled in a chilling murder investigation. But she’s not solving it alone. A rather unusual companion, a lingering presence from the cottage’s past, offers assistance in unexpected ways. https://www.amazon.co.uk/dp/B0F2K5WR33? @ £0.99 instead of £1.99

The Waterway Girls series by Milly Adams https://www.amazon.co.uk/dp/B0DK25HPRF?

London Philharmonic Orchestra : Anne Sophie-Mutter plays Tchaikovsky at Royal Festival Hall, London reviewed by Paul Vates

Mutter glides through it like a saunter in the park on a spring day”

The evening is called Anne-Sophie Mutter plays Tchaikovsky, but the London Philharmonic Orchestra was ready for more.

Jean Sibelius composed the first piece. 12 minutes long, Pohjola’s Daughter was written in 1905-06 and took its inspiration from an ancient Finnish legend. It’s a musical poem, almost a film score as it tells its tale. At times there’s Psycho, at others Jaws. Dangerous and perilous, then calm and seductive. I found this music amusing, entrancing and beautiful.

Jean Sibelius (1865-1957)

Next, the star soloist. World-renowned violinist Anne-Sophie Mutter swept on to the sombre stage, announcing her arrival wearing a radiant sky blue evening dress. You know she has arrived! 34 minutes later, everyone is amazed. Tchaikovsky’s Violin Concerto from 1878 is a showpiece for orchestra and solo instrument. Mutter glides through it like a saunter in the park on a spring day. Her encore was a short excerpt from Andre Previn’s Tango Song and Dance, a short suite written for and dedicated to Mutter herself.

Anne-Sophie Mutter © Japan Arts

After the interval, Beethoven. Symphony No.7 in A Major, composed in 1811-22. This 36 minute Symphony is one of the most popular, specifically for its instantly recognisable third movement. Personally, when I’ve heard it I’ve found it slow and ponderous. Not here! It’s attacked and positively forced through to its conclusion by the amazing Conductor of the evening’s selection, American Karina Canellakis. Slight in build she has an enormous presence at the podium. During Sibelius, she was tentative. With Mutter, she was guiding and motherly. But in the Beethoven she was intoxicating and mesmerising, almost dancing as she led the orchestra through the joyous movements.

Karina Canellakis © Chris Christodoulou

Another superb evening courtesy of the London Philharmonic Orchestra at the Royal Festival Hall.

The London Philharmonic Orchestra has a vast range of events at various venues around the country. Check out their website for details – https://lpo.org.uk/whats-on/ .

Principal Conductor Edward Gardner Artistic Director Elena Dubinets. Dates until Saturday 25th April 2026 Check with the LPO website for details: https://lpo.org.uk/ Instagram @londonphilharmonicorchestra. X @LPOrchestra. Fbook:@londonphilharmonicorchestra

Time to simplify your skincare routine.

I love gentle skincare. Especially as I have sensitive skin. As lots of us reassess our skincare routines for 2026, one big trend shift is standing out. The move away from overloaded, multi-active regimes towards a ‘skin diet’ reset. Think fewer products, better formulas and healthier skin long-term.

After years of exfoliation-heavy products and 10-step routines, lots of us are suffering from compromised skin barriers, sensitivity and breakouts. Now it’s time to scale back and focus on skin comfort, hydration and balance rather than over correction.

Embryolisse perfectly embodies this approach. Rooted in French pharmacy expertise, it champions streamlined skincare that prioritises nourishment and skin health over actives overload. Its multi-tasking formulas are designed to support the skin barrier, restore hydration and keep skin calm and resilient, making them ideal for a reset.

Why Embryolisse is the perfect ‘Skin Diet’
• A minimalist, French pharmacy approach to skincare
• Focus on hydration, nourishment and comfort
• Supports long-term skin health rather than short-term fixes
• Loved by dermatologists and trusted by makeup artists for healthy, balanced skin and makeup prep

Rather than stripping skin back with harsh treatments, Embryolisse encourages a gentler reset that allows skin to recover, rebalance and perform better on its own. The result is skin that looks healthier, feels comfortable and requires less intervention.

Some entirely unsurprising news – Frost Magazine’s favourite baker, Williams Handbaked Biscuits and Cakes who were nominated for the Taste Lancashire Producer awards in the category of ‘Bakery, Pies & Pastries’ has – roll of drums – won!

On Wednesday evening, the Williams team attended the Lancashire Tourism Awards and Taste Lancashire Producer Awards 2026 held at the Winter Gardens, Blackpool, and hosted by BBC Radio Lancashire’s Mike Stevens.

The annual awards, organised by Marketing Lancashire, the county’s LVEP (Local Visitor Economy Partnership) was a dazzling showcase for the county’s leading tourism, hospitality and food and drink businesses, supported by Headline Sponsors Blackpool & The Fylde College and BOOTHS. The ceremony was opened by Vikki Harris, Marketing & Partnerships Director of Marketing Lancashire who welcomed colleagues, sponsors and guests to the only county-wide celebration dedicated to Lancashire’s £5.7billion visitor economy.

It was to this that the nominees to the various categories were invited. This of course included the wonderful Williams Handbaked Biscuits and Cakes in the Bakery, Pies & Pastries category. It was all a bit daunting, as they were alongside the best food producers Lancashire has to offer, but, of course, they won, because they are the very very best. It was a wonderful evening, and knowing our Williams Handbaked as we do, I have to report that they enjoyed every moment.

So, let’s look at a couple of Frost Magazine favourites:

I have to confess here, that it’s hard to choose a favourite, as they are all scrumptious. But if I had to, it would be the Lemon Drizzle Cake. It is a cake I simply love, and am therefore a taste expert, which is why I have to have so many slices. Dick, of course demurs. I, of course, take no notice. This is the best Lemon Drizzle cake I have tasted, truly it is. They do others, and best to look for yourself.

Let me show you the Milk Chocolate Oat Biscuits. I couldn’t, in all honesty, decide which I actually prefer. Is it the Lemon Drizzle Cake, or the Milk Chocolate Oat Biscuits? Then there are the flapjacks, the Eccles cakes – the tiddly biscuits, the… Oh, just have a look at the website, I adore these Oat Biscuits. OK, they are big, BIG, REALLY BIG. If you have self-discipline you could cut them in half, but really??? I feel that oats are healthy. After all porridge seems to be a favourite amongst those setting themselves up for a hard day’s work, so one of these oat biscuits would, in all probability coax you into a good night’s sleep. Either way, eat the delicious darlings, you’ll love ’em.

Award winning Williams Handbaked have a large variety of biscuits, flapjacks, chocolate free, Lots of chocolate, tray bakes and so on, and with Mothers’ Day in mind in March, remember there are presentation boxes, and hampers which Mum would love. The days right now, are long and dark, and a bit of cheer in the shape of Award Winning Williams Handbaked is a must, especially while There is a celebratory discount of 15% until Tuesday. Just remember to use the discount code WINNERS15 when you get to the checkout. A gift note can always be included in the order. https://www.williamshandbaked.co.uk/

Michael Rowan reports back on the joys of becoming an armchair critic at the ‘Turner and Constable, Rivals and Individuals’ Exhibition at Tate Britain, thanks to Exhibition on Screen’s unmissable new feature documentary, TURNER& CONSTABLE, coming to cinemas from 10th March.

The White Horse – Constable.

There has been a long history of the media creating rivalry, where perhaps none exists. One might think of the Beatles and the Rolling Stones, Blur and Oasis, Take That and East 17, but until this exhibition I had not previously considered J.M.W. Turner and John Constable.

Born within a year of each other – J.M.W. Turner in 1775 and John Constable in 1776 – the film explores the artists’ intertwined lives alongside the groundbreaking Tate Britain exhibition (in London until April 2026). As the experts tell us, there is no definitive evidence that they were rivals, other than that set up in the press. Somethings never change.

As this exhibition invites the viewer to compare and contrast, I will not be writing so much about the content of this exhibition, as the difference in the experience of visiting in, person or from the comfort of the local cinema. However, you choose to see it, see it you should. It is an experience not to be missed, featuring two of Britain’s most celebrated artists.

I was fortunate to visit this exhibition a few weeks ago and so was keen to see how the film would match up. Of course there are the obvious differences, Tate Modern is a 5 – 10-minute walk from the nearest Underground Station (Pimlico), and costs £24.00 per person (without concessions). It is a hugely popular exhibition and set to become more so as it reaches the end of its run, but this means that many of the timeslots have already sold out.

Exhibition on Screen once again has privileged access to bring their extraordinary art and remarkable stories to the big screen so that audiences can enjoy both the film and exhibition together. No travelling into London, no queues and no straining round other visitors to see the artwork. The film reveals the ways these artists redefined landscape painting and paved the way for Impressionism. TURNER & CONSTABLE offers intimate views of sketchbooks, personal items and beloved homes plus insights from leading experts. TURNER & CONSTABLE is the unmissable opportunity to see these great artists side-by-side, as they so often were in life, on the big screen for the first time.

T & C 21 Filming Turner Sketch Book copyright David Bickerstaff

Watching the film is a different experience to visiting the exhibition, one doesn’t get the same frisson of actually being in the presence of historic artworks with even a chair and paints belonging to the artists themselves. Nor are you able to look as closely at the brushwork as you might wish, or at a section of the painting that you might want to examine. Your experience of this exhibition is at the discretion of the Director.

That said, this is a big exhibition (12 rooms) and I found myself in need of a sit down before I had completed my viewing. Nor do you have to contend with other art enthusiasts who get in the way of viewing, just as I got in the way of others. The biggest advantage is that there are several experts, who are giving their opinion on the art history itself, the techniques deployed or my personal favourite, the moving images of the places that inspired the painting. This cannot be overestimated it brings the paintings to life in a way that a photograph can’t.

I found the views of experts enlightening to a degree that I had not anticipated.

I would advise that it you can get to the exhibition then you should do so, but if that is not possible look out for this documentary at your local cinema. Despite having seen the exhibition, I was rivetted by this film and felt that it had added another layer to my understanding. So, I would definitely recommend watching this film whether you have visited the Exhibition or not.

Exhibition on Screen’s unmissable new feature documentary, TURNER & CONSTABLE, coming to cinemas from 10th March.

The Dose Effect by Neuroscientist TJ Power Book Review

People, my bedroom is tidy. Why? Because this excellent book told me so. It had a positive impact, and was one of many little nuggets in this book that will enhance your life. Written by Neuroscientist TJ Power, who really knows his stuff, this book will make your 2026 the best year so far. Because it focuses on everyday habits, the advice in it all seems achievable. It is as easy to read as it is to implicate. Brilliant stuff. Get your copy now.

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY

‘This is the book all parents need in their lives.’ – This Morning

‘If you want to buy just one book this year to make your life better…Get this one. And live by it. – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio

‘This book will help you find more motivation, create deeper connections, energise your body and destress your mind.’ – Jay Shetty, author of Think Like a Monk

‘The best book I’ve read on this subject.’ – Dr. Julie Smith, author of Why Has Nobody Told Me This Before?

***

Life can feel overwhelming, but it doesn’t have to be.

Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.

In The DOSE Effect, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.

Unlock your brain’s four key chemicals and discover the powers of:

DOPAMINE to get motivated and stay driven

OXYTOCIN to build deeper connections with others

SEROTONIN to boost your energy and mood

ENDORPHINS to destress and find calm

TJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.

TJ Power’s book ‘The DOSE Effect’ was a Sunday Times bestseller w/c 2026-01-26.

This brilliant book is available here.

Perfect Gift For Valentines and Beyond: Luff Sleep Silk Pillowcases

Luff Sleep’s ultimate indulgence for couples, or for those who want to maintain hair and skin even while they sleep.

I am obsessed with sleeping on silk pillowcases. They are an essential step for good skincare. These ones from Luff Sleep are great and look gorgeous. Perfect for a bit of luxury in your life. Great as a gift, for yourself or someone else. Frost loves.

They are only £39.99 for a set of 2, available at www.LuffSleep.co.uk 
Silver Lining Bamboo Silk Pillowcases (set of 2) in pink, white, grey or dark grey.

Help Save One-year-old Melody Access Life-saving Cancer Treatment

The parents story: Our one-year-old daughter Melody should be learning to play and laugh, not fighting for her life. Instead, she is battling a devastating cancer, with the only drug that could save her costing more than £20,000 per month and not funded by the NHS.

Melody was diagnosed with a very rare and aggressive form of acute myeloid leukaemia (AML) when she was just four months old. She endured two rounds of intensive chemotherapy, requiring countless blood and platelet transfusions, a prolonged stay in Intensive Care, and several weeks on a ventilator. Doctors then told us that a bone marrow transplant was her only chance of survival. Melody underwent her transplant at Great Ormond Street Hospital, and for a brief moment, we dared to hope.

But that hope was soon shattered. Melody suffered every conceivable complication, including severe acute Graft-versus-host disease (GVHD), and despite everything she fought through, devastatingly, within just 30 days she relapsed. The leukaemia remained.

We have now been told that there are no other treatment options available in the UK, as all have been exhausted, and that our only remaining path is palliative care. We have been encouraged to spend time at home and cherish the remaining weeks we have left together, but as parents, we cannot accept that this is the end of the road while there is still a chance to help our little girl.

Right now, there is one final glimmer of hope: a specialised drug available only in America that could give Melody a chance to reach remission. Time is absolutely critical. Our incredible oncology team at University Hospital Southampton (UHS) made an emergency specialist request to the MHRA to approve the use of this drug for Melody, and we are profoundly grateful that approval was granted.

However, approval alone does not save Melody.

The drug costs £20,500 per month, and without the funds in place, it cannot be ordered or started. Crucially, we are able to order the drug as early as this week, but only if the money is raised in time. Every day we lose, risks the leukaemia progressing beyond the point where this treatment can help her.

Melody needs this treatment to have any chance of achieving long-term remission and becoming eligible for a second bone marrow transplant, something that cannot be considered for at least two years after her first transplant. Without this drug, there is no bridge to that future at all, making this medication her lifeline in the meantime.

This means that without this fundraiser, Melody cannot receive the treatment.

Melody will be the first person in England ever to receive this drug. While that is daunting, it also represents a vital opportunity, not only for her, but for what this treatment could mean for other children facing the same diagnosis in the future.

Asking for help as parents is incredibly hard, but we are running out of time. This treatment represents hope where there is otherwise none. Every donation, no matter the size, brings us closer to ordering the drug and starting treatment before it’s too late.

Thank you for reading, for caring, and for standing with Melody when she needs it most.

With love and gratitude,

Rachel & Kevin

Donate here. Any donation makes a difference. No matter the amount. Thank you.