I exercise a lot so I feel like I am always battling muscle pains. I will try anything that can make a difference. I don’t like to suffer unless I really have to. I absolutely adore Wildsmith Body Cleansers, £38 each. They clean while also hydrating. I smell gorgeous after and my skin feels soft and smooth.

Introducing the innovative Body Cleansers from Wildsmith, the skincare brand that uses natural ingredients and sustainable practices to craft beautifully botanic products designed to support and transform skin health. The trio of Wildsmith body cleansers are formulated with carefully selected actives, to ensure your body stays clean and refreshed, and there’s something for everyone:

• Wildsmith Vitality Brightening Body Cleanser, £38
• Wildsmith Purity Exfoliating Body Cleanser, £38
• Wildsmith Stillness Nourishing Body Cleanser, £38

NEW Bare Biology Ready & Rested Magnesium

£34.99 (one-time purchase)

Everyone I know is obsessed with magnesium and I don’t blame them. It helps with sleep and muscle soreness. I have definitely noticed a difference. That said, always check with your doctor before supplementing.

Bare Biology Ready & Rested is brilliant for those with an active lifestyle, with its approved health claims supporting muscle function and recovery. Magnesium replenishes what’s lost through sweat, making it ideal for active lifestyles and post-workout recovery.

Bare Biology Ready & Rested Magnesium Bisglycinate Capsules, £34.99

How do you deal with muscle soreness?