Michael Rowan channels his 13-year-old self, to boldly go through Space with this fascinating Blu Ray. Sky Lab (The forerunner to the Space Station) is available to purchase on Blu Ray (£14.50) https://searchingforskylab.com/the-movie/

July 1969, saw a spellbound thirteen-year-old boy, sat in his pyjamas in front of a flickering black and white television, to watch the first moon landing, and whilst he never grew up to be an astronaut as he planned that evening, he never lost that sense of wonder whenever he looks up the night sky.

From the technology of an oversized black and white television to Blu Ray, the intervening years have not diminished that sense of wonder.

Searching for Skylab, is an award-winning documentary from director Dwight Steven-Boniecki about the NASA space station.

It is a story that has largely been forgotten. However, the Skylab missions were responsible for an incredible array of scientific discoveries before it dramatically crashed into Western Australia in 1979. The missions have provided the scientific community with countless and invaluable information about our planet, the sun, space and the universe itself.

Occupied by three separate teams for 24 weeks between 1973 and 1974, Skylab is the forbearer of the International Space Station (ISS) and is one of mankind’s greatest engineering feats.

Using stunning re-mastered and never-before-seen footage, Searching for Skylab reveals the incredible feats of science and technology achieved by the space station and the NASA astronauts upon it.

Ed Gibson with Al Shepard

Additional interviews from the engineers and their families tell the story of those behind the scenes, and reveal the human side of what it was like to live through one of the most exciting times for space exploration in human history.

This is riveting stuff, a fascinating untold story /documentary, including all the history of the project to create the first American Space Station. It includes lots of interviews with the engineers, astronauts and scientists that were involved with it.

Ed Gibson just egressed Eva Hatch

It tracks from the early moments, through issues to fix, to its final days. It holds the attention so that it is easy to overlook some loose editing in the section around engineering, but perhaps people devoted to engineering would disagree.

This will appeal to space nerds everywhere and anyone even slightly interested in space.

There are so many tales of which I had no knowledge, and I loved the fact that it is a personal story with plenty of endearing anecdotes from the astronauts who spent time on the space station.

It is a very human story with lovely candid interviews.

Runs for 98 fascinating minutes that made me wish that I had become an astronaut after all.

Images courtesy of NASA

https://searchingforskylab.com/the-movie/

 

 

 

 

DANCE REVIEW Remembering The Oscars with Aljaž Škorjanec and Janette Manrara Streaming Worldwide by Paul Vates

If this kind of show floats your boat – you’ll love it”

Strictly Come Dancing professionals perform their own live touring shows with startling regularity. And why not? Without the status and popularity that the television show brings them, how many people would honestly say they would go and watch a 2-hour dance show? This has resulted in making dance a must-see theatrical event – the bonus being that fans get to see their favourites live on stage.

Aljaž Škorjanec and Janette Manrara have created their own franchise. Their first touring show was Remembering Fred, then came Remembering The Movies. Last year they were set to tour this show – Remembering The Oscars. Sadly, of course, all the venues closed. But they haven’t been twiddling their thumbs during lockdown! Instead, with an imaginative production team, they have planned the live tour for 2022 and produced this taster for online streaming.

With a strong ensemble of eight excellent dancers, Aljaž and Janette trundle through some of their favourite Oscar winners, sometimes creating medleys like the Disney routine – because there is so much to choose from!

I really like Strictly, yet always get annoyed when the cameras zoom around the dancers, thereby not allowing me to see the actual dancing. Sdaly, this does happen a lot in this show – but, when you do get to see the routines and the exciting choreography by Gareth Walker, it’s worth it. Special mention must go to the singers Giovanni Spanó and the gorgeous Janine Johnson.

Of course, as this is a taster of the live show to come next year – the full show will be amazing! If this kind of show floats your boat – you’ll love it.

Photography Show photographs – Ryan X Howard       Oscar photograph – Colin Thomas

Partner Venues Birmingham Symphony Hall, Newcastle Theatre Royal, Northampton Derngate, The Bridgewater Hall, Edinburgh Festival Theatre,

Cambridge Corn Exchange, Theatre Severn, Llandudno Venue  Cymru, St David’s Hall Cardiff, Marlowe Theatre, Octagon Theatre  and Bournemouth Pavilion Theatre.

Starring Aljaž Škorjanec and Janette Manrara  Producer Steven Howard for The TCB Group

Show Director & Choreography Gareth Walker   Musical Supervisor Rob Eckland

Tickets Tickets are £15 per stream and can be purchased online at

www.rememberingtheoscars.com.

You can purchase additional content such as, In Conversation

with Aljaž and Janette and Behind the Scenes with Aljaž and Janette for £5 each.

Performances Streamed until Saturday 17th April 2021   Running Time Just over 1 hour

Twitter @AljazSkorjanec, @JManrara, #RememberingTheOscars

Exciting news – well let’s rephrase – fabulously exciting news for Joffe Books who have – roll of drums… been shortlisted for two awards at the 2021 The British book Awards.

 

It has been a truly exciting week for Joffe Books  who are thrilled to share  that they’ve been shortlisted for TWO awards at The British Book Awards this year.

Not only have they been shortlisted for Independent Publisher of the Year for the second year in a row, but … but … THE PATIENT MAN by hugely popular bestselling author Joy Ellis has been shortlisted as Book of the Year in the Fiction: Crime & Thriller category.

This past year has been one of growth for Joffe Books and how brilliant that such a hard working team with an unerring knack for picking readable excellent novels has been recognised in this way.

The message from Joffe is  Thank you so much for supporting us, following us and loving our authors as much as we do. www.joffebooks.comWe’re so grateful to our lovely readers.

Now, more suggestions for Joffe Books this week.

 

BLOODSTAINED. by Rebecca Bradley 99P / 99C
“Tense, tightly written and I couldn’t put it down until I was done. A definite five stars” Angela Marsons, author of Twisted Lies
“Honestly one of the most gripping – and thoroughly disturbing – things I’ve read in a while. It’s like watching a mind slowly unravel.” Cass Green, author of The Killer Inside

THE DETECTIVE CALLADINE& BAYLISS mystery series by Helen H Durrant: Books 1 – 9 a great value box set –  99P / 99C!
Durrant, the bestselling author  has sold over one million books worldwide. Her bestselling Calladine & Bayliss series is phenomenal with great characters, intriguing plots and plenty of twists and turns to keep you on your toes.

I SEE YOU by Patricia MacDonald 99p/99c
Page turning thriller from a bestselling author:  The Whitmans seem to be the perfect family and that’s just what they want you to believe.Desperate to put their past behind them, they relocated to a small town and although they had to leave everything behind, at least they’re safe. Until now . . .

MURDER IN PEMBROKESHIRE  by Gretta Mulrooney.99P/99C

Meet Detective Tyrone Swift. He takes the cases that the police have given up on. Now he’s been invited to stay with a friend, Afan Griffith, in rural wales. There’s no wifi, no phone signal, and when he arrives there’s no Afan either.  He’s gone missing and Swift is unable to locate any witnesses. Things get much worse when a body is discovered the next day . . .

MURDER AT THE CASTLE by Jeanne M.Dams  £1.99 / $2.99

Amateur sleuth Dorothy Martin is back and once again she’s become embroiled in a tragedy.  Rehearsals for a local music festival are barely underway when one of the singers falls to her death before Dorothy’s eyes.
Her solo turned into a scream. Can Dorothy uncover if this was simply an accident or something more sinister?

And finally:

Three audio books featuring Detective Maddie Ives, a firm favourite – enjoy.  And Frost Magazine will keep you posted on The British Book Awards, but now we’re off  for a glass of bubbly to celebrate Joffe Books‘ success so far.

www.joffebooks.com 

PLAY REVIEW Scaramouche Jones or The Seven White Masks Streaming Online by Paul Vates

For a script about a clown there is a distinct lack of fun”

Scaramouche Jones is a clown. He’s 100-years-old and has a need to tell his life story – which he has split into seven parts. Although it is never made clear why he speaks to us or, for that matter, why he is recording it on numerous cameras, Justin Butcher’s script takes us through a century of events which, implausible or not, go some way to explain the man before us.

Shane Richie revels in the part – ninety minutes of performance that would be a challenge for any actor. Playing all the parts, including an array of tremendous accents, Richie proves he is a deep and thoughtful performer with Scaramouche being as rounded as any Shakespearaean role. Except in one aspect: humour.

Surprisingly for a script about a clown there is a distinct lack of fun and joy from Scaramouche. It is, instead, a dark play. It resides in the shadows and gives Richie little opportunity to make us laugh. Rather, we have to take his word for it that he is a clown at all. If I’m not convinced that he is a clown, can I really believe his incredible story?

The design is simple and affecting – a subterranean world that is both a dressing room and rehearsal room. It feels cold, damp and lonely down here. It is a place where the imagination can run free, untouched by the real world upstairs and outside. So, again, can I really believe Scaramouche’s incredible story?

Co-produced by Ginger Quiff Media, this follows on from last year’s play Rose starring Maureen Lipman. Rose managed a life story that had its fair share of light and shade in the telling, something lacking in Scaramouche Jones. Directed by Ian Talbot, Shane Richie is as interesting as he can be with a script stuck in one gear and it being a virtual experience. Because, let us never forget, this beast of a play would be very different if Richie could bounce off a live and appreciative audience.

Photography Bonnie Britain

Producers Thomas Hopkins & Michael Quinn for Ginger Quiff Media, Amy Hart,

Guy Chapman and Bailey Harris-Kelly with Stream.Theatre

Director Ian Talbot

Writer Justin Butcher

Production Designer Andrew Exeter

Tickets Tickets are £15 per stream (plus booking fee) and can be purchased

online at www.stream.theatre

Performances Streamed until Sunday 11th April 2021

Running Time 1 hour 35 minutes

Twitter @Gingerqmedia, @realshanerichie, @stream_theatre

Frost’s Mindfulness Series Week 4: Using your body as your anchor by Alex Bannard

Last time we explored how we can use the breath as our anchor. In the same way that we are always with our breath, which is why it is such a powerful anchor, we are also always in your body. Our body is a power anchor into the present moment because, like the breath, it is both a guide & a tool.

We manifest stress with tightness & tension in our body. Being more mindful will help you recognise these physical manifestations & even if you can’t solve the mental anguish if you can ease the physical signs that can help stress to subside.

There are 3 typical areas of our body that generally hold a lot of tension & we are often oblivious to them: the shoulders, the jaw & our brow – I refer to them as the triangle of stress.

When we are triggered our body naturally flex’s in preparation to fight or fly & our body goes into survival mode. This protected us in cavemen days when there were actual life or death dangers.Nowadays, modern days stress: being late for work; being bombarded by emails; arguing with a loved one pose an emotional threat that is as real to our body & mind as a physical threat.

The shoulders are one of the most common areas of tension. It is believed that there is a motor nerve attached to the muscles in our shoulders & the back of the neck that is linked to breathing. Once we get stressed & start to shallow breathe, our shoulders tense up.  Just being able to recognise this tension in our body gives us an opportunity to ease this & thereby create some space in our mind. Gently rotating the shoulders forwards or backwards or shrugging them up towards to your ears as you breathe in & as you breathe out shrugging them dramatically away from the ears can shift this tension. And it is surprising how just easing the physical signs of stress can relieve the mental anguish.

Another part of our body that we tend to hold tension in our jaw. When we are stressed we often clench our jaw. When we notice we are doing this we can simply release our jaw. You can also open your mouth & just in front of your ears is an indentation. Press it & hold for 6 seconds & repeat 3 times. Finally you make a scissor shape with your index & middle finger, placing your jawline in the hook of the fingers & sweep firmly from the chin to the hairline 6 times.

Finally that spot between our eyes: the furrowed brow. Pent up emotions & stress can fester between your eyebrows and become visible lines over time. You can ease this tension away by placing your first 3 fingers in the space between your eye brows around the third eye & rotate the fingers first in a circle in one direction 6 times & then the other.  Noticing tightness & tension in our body is a sign or a guide, relieving that tightness & tension becomes the tool to relieving the mental anguish.

Another reason we can use our body to anchor us in the moment is that for many, being physically active, they become more mindfully aware of the present moment. Practising yoga is a great way to practice mindful movement & become more in tune with your body.

Practicing a body scan meditation is another way to ground our self in the present moment, as we scan through the body we become mindful of the sensations in our body, any tightness, becoming aware what we may need to do to alleviate this tension & in doing so alleviate any mental distress we may be experiencing.

To try a body scan meditation for yourself, simply email Alex to the email address below quoting Frost body scan. Next time we will be exploring the many benefits from practicing mindfulness & meditation. So by becoming more aware of the signs of tension in our body & we can help alleviate the affects of stress by mitigating the physical manifestations.

Alex is based on the edge of the stunning Cotswolds & has been sharing her love for all things yoga & mindfulness for the last 8 years, not just in the UK but also around the world. Her mission is to help everyone discover a sense of peace & calm within & to encourage them to embrace regular self-care practices.

If you would like more information on how to practice mindfulness, meditation & yoga message her at alex@myananda.co.uk.

For free resources check out her Facebook group: Mindfulness & Yoga for Self-Care, here is the link: https://www.facebook.com/groups/MindfulnessYoga4Relationships

Alternatively please check out her website: www.myananda.co.uk

Luxury Brand Delicario launches its innovative chocolate eggs and Easter Hampers – such a treat.

Easter signifies Spring, sweet treats and an occasion for families to get together now more than ever after what seems a long darkish time at the coalface of Covid-19 restrictions. Restrictions, sensible though they are – which  are now easing. Hooray…

For Easter, ‘international farmers market’ Delicario (www.delicario.com) are introducing a festive variety of gift boxes and hampers of authentic artisan flavours from sustainably minded small-scale and family producers in different European regions, as well as a range of fine chocolate Easter eggs. With a ‘farm to table approach’, Frost Magazine’s regular readers will know that Delicario’s  emphasis is on high quality natural ingredients reliant on organic generational farming methods and natural preservation.

Delicario was set up by a small team of specialists working in the luxury services industry with a passion for food and travel to source outstanding delicacies to sell in their online shop as individual items, gift boxes and hampers. The new Easter range features biscuits, cakes, chocolates and Easter eggs made to  artisan recipes by small Italian chocolatiers and bakeries, accompanied by fine tea and Premier Cru Rosé Champagne from family vineyard Damien-Buffet. From Belgium there’s an elegant selection box of eye-catching praline eggs handcrafted by Frederic Blondeel.

EASTER GIFT BOX AND HAMPER RANGE  is well worth thinking about. 

Delicario Easter Essentials Hamper  is filled with gluten-free artisan treats from Italian chocolatier Autore, including milk chocolate mini eggs with sticky but crunchy croccantino, a signature Easter egg crusted with pistachios from Bronte, a chocolate bar made with traditional hazelnut paste, accompanied by fine and delicate Darjeeling tea.

https://www.delicario.com/hampers-gifts/p/delicario-easter-essentials-hamper

Delicario Sweet Easter Hamper is for all the family to enjoy, including hand-crafted mini eggs of fine milk chocolate and a single source Madagascar dark chocolate egg from Italian artisan chocolatier Autore. Also included are a melt-in-the-mouth sourdough Pear and Chocolate Bauletto cake, fragrant lemon cookies and crunchy rich dark chocolate and hazelnut Goloso biscuits made to authentic Italian recipes by Olivieri 1882 and Kucino.

https://www.delicario.com/hampers-gifts/p/delicario-sweet-easter-hamper

The egg is an ancient symbol of new life and Delicario have selected artisan chocolatier Autore from the picturesque Italian village of San Marco dei Cavoti in the Campania hills for their handcrafted chocolate eggs and also Frederic Blondeel from Belgium, creating an elegant selection box of handmade chocolates eggs with organic cocoa sourced from India, Costa Rica, Peru, Ecuador and Vietnam.

My  particular favourite is  Autore’s ‘miracle’, or so I call it.  Honestly, it’s glorious; an egg made from extra fine chocolate, crusted in origin-protected crunchy hazelnuts from Avellino in Italy and there’s another in Bronte pistachios also of protected origin. Honestly, these must be savoured – slowly. And then let’s do an Oliver Twist: ‘More please, Sir.’ And for heaven’s sake let’s forget the diet.

There is more, so you’ll need to go to the very friendly and slick website and b-r-o-w-s-e, making sure you check out the INDIVIDUAL EASTER EGGS  https://www.delicario.com/chocolates/easter-eggs

Delicario’s aim is to bring families together  around the dining table. From daily deli needs to cherished presents for celebrating special dates and events, their individual items, artisan meal boxes, gift boxes and hampers capture the very best of authentic ingredients to create a ‘dining out experience’ at home. Each gift box and hamper can also be individually tailored by selecting products from the Delicario range. Gift vouchers and personalised greeting cards offer a personal touch. Delicario offer a 24-hour delivery service across the UK and advance delivery can also be scheduled. And trust me, their deliveries are speedy, and all is as they say.

Founder Marco Rosa commented, “We constantly search for innovative flavours to please  shoppers who are looking for the combination of outstanding taste and texture in sustainable and often organically grown foods. Our producers are perfectionists who move with the times but remain dedicated to the artisan techniques and recipes passed down through family generations.”

No more to say really except take yourselves along to the website. And enjoy.

 

Exciting to hear of a new musical adaptation of acclaimed novel The Ghost and Mrs. Muir is in development…

The acclaimed romantic-fantasy novel The Ghost and Mrs. Muir by R.A Dick will be adapted for the stage as a new musical which is great good news. A really good story of, well what? Romance, reaffirmation of life, and grief mitigated – at long last. A perennial favourite.

Under the direction of Kenneth Hoyt (The Blue Hour of Natalie Barney, Arcola; The Sea Plays, Old Vic Tunnels) this exciting project comes to fruition after a 26- year struggle to acquire the stage rights to the much beloved novel.

Best known for the charming 1947 film adaptation directed by Hollywood legend Joseph Mankiewicz (All About Eve; Cleopatra) and starring Gene Tierney and Rex Harrison, The Ghost and Mrs. Muir is a timeless ghost-infused romance between a new widower, Lucy Muir, and the ghost of Daniel Gregg, a sea captain.

Through this uncommon companionship, Mrs. Muir learns to find liberation from her grief and loneliness, showcasing the boundless nature of true love, and its ability to transcend this life and beyond.

The exciting project has been taking shape for some time. Director Kenneth Hoyt comments, I have known all these years that there is a lush and sweeping musical lurking in the pages of the novel. It is a period piece yes, and I do think it holds a sort of classicism in its DNA, but at its heart it is a love story, albeit a haunted one. I have never understood the idea of an “old fashioned” romance. Romance doesn’t go out of style. I’m excited and very thankful to be part of any adaptation based on this lovely novel. It has an illustrious history and a stage version seems a natural fit.’

The team for The Ghost and Mrs. Muir is currently being assembled and further creatives will be announced in due course at www. theghostandmrsmuirmusical.com

 

Joffe Books, one of our leading independent publishers shows us another list of interesting books to buy

 

A three book offer on Helen H Durrant Detective Rachel King books 1 -3 for 99p/99c for a limited time. Such an exciting author, such page turning books, and a great introductory offer.

OUT NOW – ONLY 99P / 99C
                                                                       

Into Deadly Storms  by Judi Daykin   99p/99c

A tightly written detective novel, as Detective Sarah Hirst faces her toughest case yet.
A dog-walker discovers a dead body. Sara is the first on the scene — but who is the victim and who’s next?
The detective must take on some of Britain’s most wanted criminals to uncover the truth.

The Darkest Hours by Margaret Murphy    99p/99c

Another page turner: Two women have already disappeared, snatched by a prowler in the night. Fearing she’ll be next, Christine Radcliffe approaches Detective Jameson.  Does Christine know more than she’s letting on? And who is she protecting?
                                       

An Oxford Suspect by Maxine Barry  99P / 99C

An utterly gripping page-turner from #1 bestselling author Faith Martin writing as Maxine Barry or so sits the shoutline. Is it? Well, indeed it is one to keep the pulse racing full, as it is, with mystery, suspense and a dollop of romance.
Nesta Aldernay comes to Oxford to set the record straight for her father. Never in her wildest dreams did she intend to seduce the attractive Detective Inspector Lisle Jarvis when she becomes embroiled in a tragedy.

 

A vow of Penance by  Veronica Black   £1.99p   $2.99

A Cornish Convent is the setting for this intriguing mystery.  The discovery of a mutilated corpse, followed quickly by two more unexpected deaths, leads Sister Joan on a journey in order to investigate a crime from twenty years ago . . .   Let’s hear it for Sister Joan, because it is up to her to look  to the past to uncover the horrors of the present.

Constable at the Dam by Nicholas Rhea £1.99p    $2.99

I love cosy crime, and here it is, a feel good in every way. Well, one for me then. The villagers of Aidensfield are up in arms when plans to build a new reservoir are released.  Change is coming, whether the villagers like it or not.

“It’s original, it’s funny . . . one of life’s little pleasures.” Yorkshire Post

 

                                                                           

D.E. White’s GLASS DOLLS is the utterly gripping start of a brand-new series starring Detective Dove Milson.

Dove is called out to a chilling murder scene by the Devon coast. The murder is a replica of the work of serial killer Peter Hayworth, known as the Glass Dolls murderer thanks to his predilection for encasing his victims in glass to watch them die. He would be the prime suspect… but he’s already dead.

Dove’s own niece was one of the original Glass Dolls victims. When her other niece goes missing, it looks like the copycat killer plans to repeat history in more ways than one.

All available from Amazon. But go to Joffe Books for their full range.