Return to Krabi           by Alex Bannard – Bangkok correspondent

 

Alex returns to Krabi for three very different experiences.

pic 1 first hols

One of the things I absolutely love about being in Bangkok is the availability of cheap and amazing holidays on the doorstep.

 

Another element is that friends often want to join you, which is great: the kids have company and so do you. But with this comes the paranoia of making holiday suggestions, the endless hours on booking.com. Oh the pressure. Oh the indecision.. But I believe everything happens for a reason and these things usually fall into place with time and patience.

 

Which is exactly what happened on a recent ½ term trip to Krabi; the trip started at a little boutique resort just myself and the kids and a handful of mostly childless couples in Koh Yao Yai. Getting there involved a taxi drive to Thalen pier, a wait for an hour until the long tail boat to Koh Yao Yai arrived, a ½ hour or so boat ride and a taxi to the hotel. Or so we thought.

 

When I approached the captain of the boat that arrived just before 1pm to double check this was indeed the Koh Yao Yai boat I was greeted with, ‘No madam, she no come today.’ What? And other less printable versions flashed through my thoughts.

 

‘Where you go madam?’

 

“Koh Yao Yoi, ka’ I reply

 

‘No problem, you come with me Koh Yao Noi, you get taxi, you go pier, you get boat Koh Yao Yai, ka’ states the boatman matter of factly.

 

I call the hotel who say, no wait for the 2.30 boat to Koh Yao Yai. ‘Easy for you madam.’ I wasn’t taking any chances, it was an adventure and the kids couldn’t sit around for another 90 minutes just in case, and besides there was after all only so much more BFG I could read them before we all grew weary. So we hopped on the boat.

 

Sure enough at the pier we hopped into the back of a ‘taxi’ who took us to another pier, jumped on another long tail boat for a much shorter ride where we were met by the hotel’s van. But when I say taxi’, I don’t mean an uber, I mean a glorified tuk tuk; the back of a truck, true Thai style. Seats along the side, a roof, no windows, that kind of taxi. Brilliant I love this. The kids did too – once the guy who kept spitting out of the back hopped off. Every time he hawked and coughed, launching a mouthful of phlegm onto the tarmac, my daughter would look more and more horrified until unable to hold it in anymore she said, ‘That’s disgusting that is mummy, spitting on the floor.’

pic 4 rickshaw

The journey itself they relished. Not a single moan. They loved seeing how real people live viewed from the back of the truck. When we arrived at the ‘resort’ it was a secluded, serene, uncommercialised haven, resting on it’s own private beach with wooden huts on stilts set amongst the palm trees and outdoor bathrooms.

 

The next leg of the Krabi tour was to return by long tail boat (in a thunder storm) and make our way to the private beach of the Centara to meet our friends. To access the beach at the Centara meant navigating the floating pontoon that greets the speedboat, which was literally riding the waves like an enormous flexible surf board and a precarious journey to shore was embarked upon.

pic 3A. rough sea

Apart from some truly Fawlty Towers customer service moments and a poorly toddler, the 4 days flew by, the kids had a ball, mostly jumping in the thrashing waves for hours on end and playing in the pool. I totally enjoyed the adult company and baby cuddles, not to mention the 3 free bottles of vino we secured as compensation for the comedic and shambolic service.

 

The night before we were due to head to Railie Beach, which is literally round the headland, we had a call to say due to the weather, the long tail boat would not be able to pick us up.

 

Obviously on the day of departure we awoke to blue skies and calm waters. Surely a speedboat trip back to Ao Nang pier, a taxi drive to another pier and another long tail boat wasn’t necessary. Yes surely it was. Here we go again.

 

Railei Beach Club nestles in the jungle, monkey’s everywhere, every teak Thai style-house a different design, this was the kind of experience I was looking forward to. My friend’s sister looked slightly horrified at the abundance of nature. The kids were delighted, plenty of room to run around, play football, make a noise, and a beautiful beach right next door…if only it wasn’t packed with backpackers. You see that’s the thing, you go for authentic Thai beach experiences, then you have to accept the nubile, tattoo’d and dreadlocked, carefree travellers that frequent. Therein lies the lesson: nothing is perfect, even authentic is not perfect.

pic 5 fun in the sea

We were meeting my daughter’s bestie and family and the girl’s screamed with delighted when they saw each other and ran into each other’s arms, such is the welcome from 5 year olds. The oldies went for a more sedate G&T welcome. Dinner was at a local Thai spit and sawdust establishment: plastic chairs and tables in the open air, accessible over wooden planks across the mud and ducking the overhead wires dangerously low enough to garrotte unsuspecting passers by.

 

We explored the diamond cave – no diamonds but absolutely stunning stalactite formations.The waves were calmer and the kids thoroughly enjoyed jumping in and playing in the sand, the beach was quieter for the remaining days and the skies mainly stayed clear, blue and glorious. I was surprised how few of the farang honoured the mourning period Thailand had been thrown into with the passing of the king and how quickly island life had returned to normal, certainly for the tourists.

pic 3 diamond

Very soon it was time to board the long tail boat back to the pier and onto the airport. Time to reflect on a delightful array of experiences: remote boutique style hotel, full on chain and the more rough and ready. In the end the combination was perfect and of course it’s the company you keep not the location that makes a vacation. Without a doubt it was fun and relaxing and Krabi is still one of my favourite Thai destinations.

 

 

It Happened To Me: A Tampon Got Lost In My Body

There is nothing like sharing stories to make you feel like you’re not alone in a situation – we can all identify with a bit of true-talk after all. Not only that, being open and honest about real things that happen to real women is the fastest way to smash taboos and get us all talking about tricky topics. Femcare subscription service Pink Parcel speaks openly to a current subscriber about a particular time a tampon got lost in her body.

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Here, Kay, 24 tells us about the time a tampon got lost inside her…

“I was right at the end of my period. You know, that time in the month when you’re still bleeding a tiny bit but not really enough to justify wearing a tampon. Usually I’d just whack on a panty liner, but I decided to use a lite tampon to be on the safe side. I had a work event that day and wanted to wear a pair of tight, light grey trousers that I’d bought especially. I really didn’t want to risk any potential accidents with a squiffy pad.

“The day passed in a hectic blur. I was rushed off my feet and the event finished with drinks with my team. The glasses of wine I drank went straight to my head, but that wasn’t surprising. It had been a busy day and I have a low tolerance to alcohol around the time of my period. I said goodbye to my colleagues and went off to meet my boyfriend in another bar. It was a friend’s birthday so we ended up drinking some more and danced – the weekend had arrived and all I wanted to do was let my hair down and then sleep! It’s safe to say I was pretty tipsy and after a few hours my boyfriend and I went home to my flat, had sex and crashed out.

“At that point, I still hadn’t taken out the tampon I’d put in early that morning, in fact I’d totally forgotten about it. Yes, even during the sex. My boyfriend didn’t realise that I had a tampon in either. I’m still not sure how, but he didn’t.

“I woke the next morning with a hangover, but sorted myself out with a big breakfast and a long walk by the river. I honestly never gave the previous day’s tampon another thought.

“Fast forward a month and I noticed something wasn’t right when I started spotting. I’d bleed for a day but then it would stop, only to start again a few days later. I even thought I might be pregnant and did a test. It was negative, but I knew something weird was going with my periods. I was no longer regular and just couldn’t understand why. My cycle had been like clockwork for years.

What’s going on?

“So I went to the doctors. As it happens, I was due to have a smear test so booked one in for the following week. I was anxious in case it revealed something sinister but the results came back after a couple of weeks and they were all clear. A relief.

“But the irregular bleeding and low tummy cramps continued and were a complete mystery to me. Another month or so passed this way and my boyfriend marched me back to the doctors. He knew something wasn’t right too.

“They sent me for a scan. An internal one known as a ‘transvaginal ultrasound’ where a three-inch probe was inserted into my vagina to get a good look at my cervix, uterus, ovaries, fallopian tubes – everywhere that could possibly be causing me this problem. I was told the ultrasound usually detects cysts, fibroids, pelvic infections, ectopic pregnancies and even cancer. I was preparing myself for any of these scary sounding things.

“But when I was sat back in my doctor’s surgery, getting the results, I couldn’t believe it when he said they showed nothing abnormal. Internally my lady bits were the picture of health.

“So I went back home no wiser, wondering then if I’d been over-exaggerating and that maybe the spotting was just normal girl stuff. Not so. For the next month, things seemed to get worse. I didn’t know from day to day if I’d be bleeding or not and it started to take over my life.

“When I went back to my doctor a final time in tears, he referred me to a female gynaecologist to take another look.

The big reveal

“I wasn’t expecting what that appointment would reveal. As I lay there, with my legs in stirrups and with a trainee male doctor looking on, the gynaecologist inserted a speculum into my vagina and got out her light. “Do you think you might have left a tampon in?” she asked, “I think I can just about see the string.” My mind whirred. No, surely not?

“In the next moment she went in with an instrument and whipped out what I can only describe as a soggy, grey mass. It was disgusting and was taken away before I could see it properly or smell it. Thankfully.

“My mind then did the maths. That tampon has been inside me for four months. Four months! In which time I’d inserted other tampons as normal and had sex. Not to mention had a smear test and an ultrasound scan. When I asked the gynaecologist where it had been all that time, she said it was lodged sideways at the top my vagina near my cervix, compressed with the moisture. Apparently it happens way more often than you think, but she was surprised I hadn’t experienced any unusual discharge or odour. I said if I had I might have suspected it sooner.

“I’ve only told my best friend and my mum this story and of course my boyfriend could hardly believe the outcome either. He feels guilty as he played a major part in pushing it ‘up there’. Any other time in my life I’ve always changed my tampon every few hours and wouldn’t have thought it was possible to lose one. Let alone for four months! It just goes to show what can happen with a crazy-busy day, a few drinks and forgetfulness. I won’t be doing that again.”

 

 

 

Fabulous Line-Up, Fabulous Day by Milly Adams

 

Words for the Wounded held their annual LitFest Day at Downley, High Wycombe raising £1800 for the charity, and £500 for Waterstones in book sales.

The charity, which is organised and run by three grannies, receives 100% of everything raised as the grannies absorb all costs. This means that they are able to help more wounded and ill veterans. They raise funds largely through providing opportunities to aspiring writers and keen readers, and the LitFest is the high point of their year.

This year, it certainly was. As one of the speakers said, ‘This is the most convivial of LitFests.’

So who were the speakers? Let the photographs speak – taken by Cire Simone, a brilliant photographer, of Cire Simone Photography who not only agreed to exhibit some of her work, but donated a day of her time to the cause, taking complimentary photographs of the speakers

Frederick Forsyth, guest speakers was as always forthright, amusing and erudite as he talked of his memoir: The Insider. He was hilarious and fascinating. What a life, what a supporter of troops and veterans.

pic 1 freddie

Frederick Forsyth

 Cire Simone Photography

Dr Kathleen Thompson delved into her award winning book From Both Ends of the Stethoscope, which is full of humour and wisdom about how to achieve the best treatment for cancer.

pic 2 Pat

Dr Kathleen Thompson

Cire Simone Photography

 

Captain Ian Thornton, one of WforW’s many patrons, talked movingly of his brother John, and the route to Helmand. Diaries of Frontline Soldiers, and the charity set up in John Thornton’s name. The John Thornton Young Achievers Foundation.

Anthony Baines, an actor who donated his time, as did all our speakers + their travel expenses, read an excerpt as he did for all the speakers, and told me afterwards how hard it was not to break down.

pic 3 Capt. Ian Thornton

Capt. Ian Thornton

Cire Simone Photography

 

After lunch, with wine –so lovely. Isabelle Grey, author of Shot Through the Heart and also a prolific and enormously successful screenwriter talked of the process.

pic 4.isabelle

Isabelle Grey

Cire Simone Photography

 

CJ Carver was in conversation with Margaret Graham. CJ is the author of bestselling Tell me a Lie, which follows from Spare me the Truth. Margaret has been in the game more years than she cares to remember, and the Easterleigh Hall novels are her latest.

pic 5 CJ

CJ Carver

Cire Simone Photography

To wrap up the day Gillian Holmes who was Margaret’s editor at Random House and has since moved on ( coincidence? Margaret fears not ) and talked through importance of ‘how to get it right’ and the value of a one page synopsis which the audience found enormously helpful.

pic 7 gillian

Gillian Holmes

Cire Simone Photography

So who are these WforW grannies? Margaret Graham, Janet Speedie and Penny Deacon are writers, and readers, and members of the Frost Magazine reviewing team. They receive fantastic support from Margaret’s family on LitFest Day. One acts as the speakers’ taxi, the children + Josh busy themselves in the kitchen (and taste the wine) keeping everyone fed and watered, the grandchildren are the runabouts and also present the ‘thank you’ gifts to the speakers.

The local Tesco and the Downley Co-op help with raffle prizes, and the buffet. But more: the manager of the co-op, Tom Gill, came along to help behind the scenes, and very necessary he was too. WforW were so grateful.

Some of Margaret’s Chesham writing group help with PR, bake cakes and many other fantastic things.

Artists Sharon Bennett and Judy Maynard exhibited their work.

In all it really is true that this is the most convivial of events, but more, or so those I spoke to reported. It is helpful for both readers and writers, friendly and huge fun. What more can one ask?

 

www.ciresimonephotography.com

www.jtyaf.org

www.wordsforthewounded.co.uk

 

First look at The National Theatre Salomé trailer

SALOMÉ – a new play by Yaël Farber
theatre, salome, trailer

Previews from 2 May, with Press Night 9 May. Continuing in the repertoire until 15 July. Broadcast to cinemas by NT Live on 22 June.

The story has been told before, but never like this.

An occupied desert nation. A radical from the wilderness on hunger strike. A girl whose mysterious dance will change the course of the world. This charged retelling turns the infamous biblical tale on its head, placing the girl we call Salomé at the centre of a revolution.

Internationally acclaimed director Yaël Farber (Les Blancs) draws on multiple accounts to create her urgent, hypnotic production on the Olivier stage.

Salomé is designed by Susan Hilferty with lighting design by Tim Lutkin, music and sound by Adam Cork, movement direction by Ami Shulman, fight direction by Kate Waters and dramaturgy by Drew Lichtenberg. Cast includes Philip Arditti, Paul Chahidi, Ramzi Choukair, Uriel Emil, Olwen Fouéré, Roseanna Frascona, Lloyd Hutchinson, Shahar Isaac, Aidan Kelly, Yasmin Levy, Andrew Lewis, Anna Lindup, Theo T J Lowe, Isabella Niloufar, Lubana al Quntar,and Raad Rawi

Hundreds of Travelex tickets at £15 available per performance.

nationaltheatre.org.uk

@nationaltheatre

 

 

The Business of Books: Ready, Steady – Write!

the-business-of-books-interviewswithjanecableJane Cable on writing competitively

Writing is not generally a competitive pastime; in fact, as I was saying in my last column, it’s a mutually supportive one. Yet writing competitions are forever popular and it’s probably the one time that pencils are sharpened into threatening points as we pit our wonderful words against those of our peers.

Doing well in competitions has shaped my writing life. Being a finalist in the Alan Titchmarsh Show’s search for a People’s Novelist gave me the confidence I needed to pursue my career as an author. Winning Words for the Wounded’s Independent Novel of the Year in 2015 led to representation by an agent and my first publishing deal.

There is no doubt that having a competition win on your CV helps get you noticed in all sorts of ways. Not only by agents and readers, but by sites like Bookbub and Ereader News who are impressively picky about the books they take for promotion. And as with everything else, practice makes perfect.

The Business of Books- Ready, steady – write!

Many competitions have an entry fee which funds not only the prizes but the running costs. Some, like the Words for the Wounded prize, exist to raise money for charity. Others help to fund literary festivals, but there is no doubt that entering enough of them to become really good at it can cost a small fortune.

This is one of the reasons that Frost editor Catherine Balavage and I are delighted to support a new free to enter competition, The Cornish Writing Challenge. Organised by short story writer Vikki Patis, the competition is open to writers everywhere but the entries must be either set in Cornwall or have a Cornish main character. There are four photographs for inspiration and full details can be found on Vikki’s The Bandwagon blog here: https://dracarya.wordpress.com/2017/04/04/cornish-reading-challenge-cornish-writing-challenge/

The judges are Vikki, Cornish author Angela Britnell, Catherine and me. The winning entry will be published in Frost and the writer interviewed on The Bandwagon. Highly commended entries will be published on The Bandwagon too.

So, how should you go about winning such great prizes and adding an impressive line to your writing CV? First and foremost, follow the rules. Don’t send 1,600 words when the maximum is 1,500. Make sure your entry is submitted before 27th May. The basics, really.

Choose your photographic prompt and use it – either literally or figuratively, but don’t half forget about it and slip it in at the end. It will show. But you are allowed to think outside the box and use the image as creatively as you wish.

Think your story through before you start to write. With a novel you can afford to ramble on a bit in a first draft, but a short story needs to move swiftly and smoothly from beginning to middle to end. It’s so much easier to do this when you know where you’re going from the outset.

Once your draft is down, edit it so that every single word counts. They don’t have to be long, difficult or showy words – in fact it’s often better if they’re not. But each one needs to have its place and contribute to the story. And don’t forget spelling and grammar because nothing grates on a judge more than sloppy writing.

Most of all, enjoy the journey and when you have a story you’d be proud to see in print, upload it to The Bandwagon website. Vikki, Angela, Catherine and I can’t wait to read it.

 

 

 

Hape’s Jungle Journey Train Review

Hape's Jungle Journey Train review

We love Hape at Frost. They make beautiful wooden toys which are fun and educational for little ones. It is no surprise that they have won multiple awards. There is far too much plastic in the world so brands like Hape are much needed.

My son loves anything with wheels and his little eyes light up the moment I open the envelope and let him see what was inside. He found the magnetic way the carriages join fascinating and started playing with the train set immediately. It has quickly become a favourite. The animals also come off the trains. All in all this is a cute train set that is lots of fun for the LO. It is inexpensive and is compact enough to fit into even a small bag. Perfect for taking with you when away from home. The train track is sold separately.

Make way for fun and friendships with Hape’s Jungle Journey Train, who knows what you might see. From the friendly lion, to the cheeky elephant, what better way to enjoy your jungle experience then with your new found furry jungle buddies.

Enjoy the adorable little animal illustrations with vibrant and wacky splashes of colour in an array of reds, blues and greens, to make play even more inviting. Start your journey today and watch piece by piece, as you decide what adventure this little train takes you on. With a collection of different tracks to choose from, these furry friends are about to take on some of the toughest adventures.

Hape's Jungle Journey Train

This six-piece set helps inspire children, so they can make the most out of there playtime. As they refine motor skills, develop physical skills and gives children the opportunity to gain key problem solving skills.

For those parents who worry about their child’s safety, there is no need to worry with Hape, a trust worthy and responsible brand that only creates the best for their customers. Hape use only the best natural materials and water based paints, meanwhile complying with their strict quality and safety standards.

Hape's Jungle Journey Trainreviewgift

What defines Hape as one of the leading sellers of wooden toys, is their ability to take their ideas one step further. Bringing train play to life in a way that has never been done before.  Hape are now becoming renowned for picking up multiple awards for their innovative railway sets that children just can’t get enough of. Known for their interactive, musical and textured elements that takes your regular train sets to a whole new level!

The Jungle Journey Train is available from Debenhams.com for £8.00.

Press ups, anyone?

On Saturday 6th May 2017, Richie, Tom, James, Shaun, Adam and Amber will attempt to do at least 30,000 strict press ups in 10 hours, instore at Sainsbury’s in Ferndown.

 pic 1 marines image007

Why? Because they are raising funds for the John Thornton Young Achievers Foundation.

 

John died on active service in Afghanistan and his family set up the foundation in his memory to give young people the chance to develop as individuals and achieve their ambitions in life. Since then more than 1250 young people have received funding and as Richie says “many more youngsters deserve the chance to be the best that they can be.”

 

Richie wants as many people to get involved as possible so if you’d like to support them and fancy a bit of a challenge why don’t you take on the Press Up Challenge too?

 

They’re not expecting you to do 30,000!  Just come along, make a donation and see how many press ups you can do in one minute. Get your friends to sponsor you as well.  The prize for the winning male and female, will be June, July and August for free at Richie’s Fitcamp. That’s about 24 sessions and worth over £100!  There will other fantastic prizes too.

 

If you’d rather avoid the ‘Press Up’ bit you can still help by coming along to support them on the day or support the charity by donating on Team Richie’s fundraising page at www.justgiving.com/fundraising/30000pressups?

 

Training is going well and the Team would like to thank Ferndown Leisure Centre for providing the venue.  Thanks must also go to Sainsbury’s Ferndown for hosting the event, to Overhang who will be providing free energy drinks on the day, to My Protein for supplying compression tops and LetterX for printing them.

 

For more information about the work of the JTYAF please visit their website at www.jtyaf.org

 

Easter draws closer so let’s look at more wine

 

Wouldn’t it be wonderful if the great weather continues when friends and relatives visit?  However forget the weather for a moment, what about the wine

Cune Rioja 2014 Crianza

pic 1 rioja

Give this great wine a try. A relative used to give us Rioja when we visited yonks ago now. I rather thought it would work well as a paint stripper.

 

This Cune Rioja 2014 Crianza however, is a totally different beast as I suspect they all are. However, it is this Cune Rioja that we tasted.

 

Fermentation in stainless steel tanks, estate bottled, it leads to a most enjoyable wine. It has a hint of vanilla amongst the taste of summer fruits. It is an elegant wine, a wonderful taste on the tongue and we ate it with roasted stuffed peppers, and a dry cured ham. A lovely wine, but absolutely no use whatsoever for paint stripping. Get thee to a DIY shop for that.

 

Founded in 1879 by two brothers, Eusebio and Raimundo Real de Asúa, CVNE has remained in family hands, and they are now in their fifth generation.

 

Cune Crianza RRP £10.30

Stockists: Majestic, Tesco, Wine Rack, Wholefoods, EH Booth and Co, Vino Wines.

 

Joseph Mellot Sancerre La Graveliere 2015

pic 2 sancerre

 

I absolutely love a Sancerre, it is a special wine, one for that nice occasion. So what about the Sancerre La Gravelier 2015?

An elegant wine, well balanced and with citrus and white flower hints. I would rather like someone to describe me as such.

 

Apparently 2015 was a challenging year as rain and higher temperatures disturbed the flowering season. However a very dry summer allowed the grapes to ripen fully before harvest.

 

Well, difficult year or not, these conditions seem to have produced a fruity, well balanced wine whose position is right at the top of the tree . We loved it and though I enjoyed the mild creamy cheese I thought it would also have gone well with lobster: one of those meals that would have made a marriage in heaven.

 

Joseph Mellot Sancerre La Graveliere 2015

RRP £24.05

Stockists: Nisa Wholefoods, James McCabe, The Halifax Wine Company, Islington Wine