As the cold hit, the team rushed to the Centre to get the heater on and make sure all was welcoming, though Equans Monday meeting was  cancelled due to adverse weather conditions. Nonetheless gritters arrived to attend to the CCA car park, and the buses began to run.

Good news arrived too, in the form of a booking for a “Washington Play Activities “ funded by Washington Area Committee – Sunderland City Council – for over the Christmas holidays. This is free for children 7-11 and includes fitness activities, arts and crafts, group sports. And children can make their own packed lunches to take home .

Special thanks also to the donor who popped in to the centre to leave a £20 donation which will be put to very good use.

The CCA had a very positive meeting in relation to the electrical refurbishment; Lewis, from JLA Caire, Quantity Surveyor at SCC, and the lovely Richard, ( as Marion calls him,) the surveyor visited the Centre to assess the works to be carried out. Hey ho they have lift off, work is to commence week beginning 9^th January 2023.

Defibrillator training day with the amazing Nev Harris arrived, and how great to be trained by the best in the business. This is fully funded by CCA and the team hope this is the first of many sessions they will be able to offer the community through monies raised and kind donations

Zoe Burn dropped in bundles of the Washington Way, anyone wanting one can pick one up from the Centre. Andy Hayes called in to collect Sister Mary’s Christmas present. Marion does so hope she likes it as, she says, it is difficult buying for a nun. I am sure she will be pleased, though, she said.

The electricians appeared: Chris and Craig from Harry Burnicle who are updating the lights.

Fun arrived in the form of the CCA Christmas Coffee Morning. The tables were all decorated, Phil from Di’s Diner did the buffet, Pauline had the list of bits and bobs needed from the shops. Marion was in the thick of it, sorting prizes for the Bah Humbug Bingo – not this week, but soon. (Don’t ask all will be revealed in good time).

What an end to a superb week at the CCA , as Christmas is galloping towards us all: there has been refurb progression, more bookings secured for over the festive period including a Free Christmas Holiday Club for the kiddies.

Then, when things couldn’t get any better, the CCA friends – the Redeemed Christian Church of God – came to wish everyone a Merry Christmas, and sang a melody, with the CCA group willingly joining in.

‘Margaret, you would have loved it.’ said Marion. ‘I know I would,’ agreed Margaret. ‘So would the rest of the Frost Magazine team.’ 

Information: Columbia Community Association  Columbia uk Community Forum

Memories of Brady Square

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I’m so old that I can remember a time before mobile phones. How things have changed. Nowadays our phone is practically an extension of our very being – if you’ve ever experienced the acute panic attack associated with losing it or, worse, having it stolen you’ll know exactly what I mean.

So what pleasure to combine stylish top fashion with strong protection for our precious communicator? That’s why I was thrilled to check out the limited edition MAHARISHI x CASETiFY collection – tagline, ‘THE NAMES ARE MANY, THE TRUTH IS ONE’.

Many of you’ll be familiar with the distinctive brand Maharishi, founded by British designer Hardy Blechman – famous for Army surplus/Japanese/Indian fusion. Maharishi promotes central core values of military pacifism, mixing camouflage t-shirts and hoodies with floral and tiger prints. I just love the designs.

And then there’s CASETiFY, the global tech accessory brand, whose mission is to turn your personal electronics into stylishly slim, drop-proof accessories. But there’s more, CASETiFY doesn’t just mindlessly churn out accessories, it has a serious research and development Re/CASETiFY and Ultra Compostable programme to create very high-quality materials, and to protect the planet too. I’m pretty impressed, so let me tell you more.

CASETiFY have developed a phone case material that’s as durable as other plastics but much better for the Earth, utilising old phone cases plus manufacturing scraps and plant-derived bio-plastics. CASETiFY’s ecotify™ is made from 100% biodegradable biopolymers, starch and bamboo fibres, and uses eco-friendly ink meaning each phone case breaks down seamlessly into the earth and no toxins are left behind. Not only this, but the recycled materials are combined with the innovative shockproof material, qìtech™ to provide optimal protection, superior impact resistance and sustainability in an ultra-sleek phone case. And as if all this wasn’t enough, an antibacterial DEFENSiFY coating eliminates 99% of bacteria to protect your phone and you from germs. How many other Accessory designers do all this?

I adore the lovely phone cases in the MAHARISHI x CASETiFY collection – the subtle merging of camouflage with tiger skin is so beautiful, stylish and quirky. And for busy people who need both hands free, the military-style lanyard is so useful, with a neat strap card to attach the phone and case. Products in the collection include iPhone and iPad Cases, Apple Watch Bands and Macbook Snap Cases, not to mention a rather special skateboard for the more active amongst us.

The MAHARISHI x CASETiFY collection is available online and in CASETiFY Studio locations, with products shipping to more than 100+ countries. Check it out at casetify.com and why not download the new CASETiFY Co-Lab app (in App Store).? The Co-Lab program is renowned for tapping top artists, big celebrities and creatives so well worth a look.

By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows
http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

Christmas is all about the sparkle and glitz. When else do we get to dress up in such finery? I love the glamour of it all.

I have found the perfect party dress. This A-Line Scoop Asymmetrical Tulle Lace Cocktail Dress With Sequins. It’s so gorgeous and can be customised. If it’s not your thing they have plenty of other beautiful dresses for adults and girls. Go take a look now.

Ding Dong Merrily on high … As it grows ever nearer to Christmas the efforts of the CCA team continue unabated. Marion explained to Margaret at Frost Magazine that they are always on the lookout for opportunities that can be of help to the community at CCA, so they have contacted the Citizens Advice who have the use of an information vehicle named (SCABI) and are looking for locations within the Washington area. Hopefully, the CCA will be successful as a location.

It was a good start to the week in other ways too, especially when their neighbour, Jamie. dropped off a Sponge “Sharing Cake” forthe community centre; 14 slices of scrumptious delight. There is more news  though: due to a fantastic donation, we are now able to offer 6 free places for defibrillator training – date confirmed as Thursday 15^th December.

Kam

Kam the CCA’s Polish friend called to collect the cheque for money raised for the Ukrainian appeal and they discussed the importance of ongoing support. Winter is here and these people need help more than ever.

Fancy a sit down?  Look no further.

‘Massive thanks to Trish Berstein for the Parker Knoll armchair,‘ said Marion,  ‘Which is now happily living in the ‘Warm Spaces comfy room, and thanks too, to Lynn Walmsley and Sheila Parker for the wool they donated for hats for the seafarers, and Allison Chapman for the tins of Chocolates, which I promise I have not eaten. So thrilled, what a brilliant day.’ says Marion, adding ‘The big boss from Equans , Brian Spackman, paid us a visit and by sheer chance Stu rang from his sick bed. I was able to wish him well, for his operation, and sent love from us all.’  Include Frost Magazine in that, Marion.

The CCA enjoyed a visit from the “Washington Way” owner/editor Zoe Burn and Harry Chalmers, who delighted everyone with a lemon cake he baked. Marion said,  ‘Would have been rude not to tuck in to it, wouldn’t it Margaret, and thanks for the scarf you knitted for Miss Polly.’

‘Oh dear me, rather big.  Silence prevails,’ say Margaret

(Margaret doesn’t like to admit scarves are all she can do, except for a few fishermen’s hats, because armholes stump her.)

As the week progressed there was more  good news at the CCA. They received an email from the surveyor, the lovely Richard. At long last CCA have lift off. Contractors plan to start work on the exterior of the building on their return to work after Christmas.

The team welcomed the visit from the prospective Sunday church group “Redeemed Christian Church of God”” who are looking for premises to hold their weekly church services. They were such fun, and good to see Lee, the CCA’s favourite joiner who finished off the window sills. The team feel he is part of their family now. As Marion said, ‘Brady Square have adopted him as one of their own.’

The CCA’s “Warm Spaces” days have been very popular this week, and the team just love welcoming the community into the centre, and having a good chin wag makes it perfect.

Everyone was very thankful to Beth Roddy Jones who popped in with a bag full of sausage sandwiches, which their guests enjoyed, the only downfall was, according to Marion, that there was too much cake to consume and as she so often says, it would have been so rude to refuse. ‘Undoubtedly, ‘ agreed Frost Magazine. ‘So, what about us?’

The council maintenance did their bit and gritted the entire car park making it safe for the centre’s “Warm Spaces” users. As we all know, there is more frost and ice on the way so it’s good to be prepared. Birthday party, Council ward meeting, Didddidancers and Wargamers were all in over the weekend and everyone can rest assured all H & S procedure have been adhered to,

The Community here at Brady Square would like to thank our boys in Qatar and let’s all remember – there will be a next time.

Information: Columbia Community Association  Columbia uk Community Forum

Memories of Brady Square

Just recently, Frost featured Grace Company Crafts – a Dnipro-based dance dress company who have remained extremely competitive despite operating throughout the war in Ukraine.

Having learned what another company, KACHOROVSKA are achieving I am simply staggered at the raw ‘Can Do, Will Do’ determination of these Ukranian companies – they are an inspiration and example to us all.

KACHOROVSKA, based in Kyiv, is a three-generations of women-owned company – initially launched during the cold war, it has been designing and making shoes since 1957 and, more recently, other accessories such as bags and clothes too. It ships around the world in addition to the home market and their shoes are frequently worn by the First Lady of Ukraine Olena Zelenska.

Incredibly, despite frequently having no electricity, no internet and no water, this iconic footwear brand KACHOROVSKA have been developing Artificial Intelligence (AI) technology for its newest shoe campaign called ‘We Speak Shoes’.

 Alina Kachorovska, the brands creative director, and granddaughter of the founder, has always looked to the future and continues to push boundaries to delivering new innovative styles. She tells us that marrying fashion with AI technology in this way is setting an example for the whole fashion industry, and not even working in a war zone will quell her passion for innovation it seems.

To develop the AI, they created a mood board for each pair of shoes and visually matched the fashion style. Then using AI techniques, going back and forward, they generated the needed image style precisely. This process was repeated many times, adjusting the algorithm until the basis was no longer a mood board but an interpretation itself in the form of fractal reimagining.

Alina Kachorovska’s focus is on fit, and from measuring more than 40,000 clients’ feet the company have an expert understanding of the anatomy and structural unity needed to deliver customers a perfect match of style and comfort.

The brand focuses on high quality craftsmanship, environmental sustainability, a fair price, diversity, and an inspiring work environment for its 150 employees. Alina aspires to have the shoes worn by shoe lovers and fashionistas of all races, ages, and genders worldwide. As a proud mother of three children she is dedicated to her family and her Ukrainian roots.

I thoroughly recommend checking out the KACHOROVSKA website or Instagram – and don’t forget, there is currently no import tax on deliveries from Ukraine – so go treat yourself.

Images:  owned by Kiko Gaspar Communications.

By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

We love Joseph Joseph. Their designs are stunning and functional. The innovate brand have something for everyone this Christmas.

There’s something for everyone at Joseph Joseph, from a 4 piece chopping board set designed to avoid cross-contamination for the foodie, to a laundry separator basket to make the repetition of day-to-day tasks a little easier.

Here are six award-winning products that are perfect for Christmas.

Tota 90L Laundry Basket

Separate your lights and darks as you go with the two compartments of this handy laundry basket, meaning you’re all ready to go on wash day. This smart design includes dual 45-litre compartments for easy separation of fabrics, removable tote bags with easy-carry handles and a helper handle on the base of the bags that make emptying easy. The bags are also self-locating for easy return and the basket comes flat-packed for easy delivery.

Elevate Knives Steel Carousel

This high-quality knives carousel set includes 5 essential knives with a rotating stainless-steel block to store them in. Magnetic knife slots hold the knives securely when stored to ensure safety. With soft-grip, ergonomic handles providing extra comfort and grip, the blades are made from ice-hardened, German stainless-steel, strengthened with vanadium for increased durability.

Viva Pedestal Mirror with Cosmetic Organiser

This stylish design combines all your makeup needs in one organised unit. The large, racetrack-shaped mirror gives a better view of your face and neck and the smaller, 3x magnifying mirror, moveable for your preference, is perfect for finer, detailed work. The hidden storage compartment underneath is perfect for cosmetic organisation with the divider removable for easy cleaning.

Totem 60L Waste and Recycling Bin

The award-winning bin allows you to combine all your waste and recycling needs into one compact unity. It comes with a unique vertical design that maximises capacity in a compact space and integrated odour control with replaceable activated carbon filters. There are 2 x 30-litre compartments with a 3-litre removable food waste caddy with lid and removable buckets with liner retaining holes and carrier bag hooks.

Folio Plus 8-Piece Knife and Chopping Board Set

The best-selling Folio™ range has the iconic four colour-coded chopping boards with a sleek slimline case. Each chopping board provides knife-friendly cutting surfaces, stainless-steel selecting bars and non-slip feet. Along with this, the four Japanese stainless steel knives feature integrated tool rests that help improve hygiene and minimise mess when the knife is placed down.

Folio Steel 4-Piece Chopping Board Set

The best-selling Folio™ Steel  range has four colour-coded chopping boards with a sleek steel slimline case. The included slimline Steel case, differentiating it from the standard Folio™ range,  is perfect for organised storage, a tired design and stainless-steel bars on boards for easy selection. Not to mention the double-sided boards with knife-friendly, textured cutting surfaces and non-slip feet – a beautifully organised set for your worktop.

About Joseph Joesph

Twin brothers, Antony and Richard Joseph, grew up in a family with a long history of design and manufacturing. After both training as product designers and beginning their early careers, they founded Joseph Joseph in 2003. Since then, Joseph Joseph has launched over 1000 products in over 100 countries around the world, winning numerous accolades and awards along the way. This includes 14 prestigious Reddot Design Awards and two Queen’s Awards for Enterprise, presented to them by HRH Princess Royal.

The head office in central London houses a state-of-the-art design studio with a highly skilled in-house team that oversee the development of the products. Some of their most iconic products include Chop2Pot™, the world’s first folding chopping board; Nest™ 9, a clever space-saving food preparation set; and Index™, a set of food-specific chopping boards in a storage case designed to prevent cross-contamination when preparing food. Their mission is to create desirable products that enhance everyday life and that stay true to their philosophy of creating Brilliantly Useful Design.

• Tota 90L Laundry Basket – £100

• Elevate Knives Steel Carousel – £199

• Viva Pedestal Mirror with Cosmetic Organiser – £40

• Totem Max 60L – £199

• Folio Plus 8-piece Knife and Chopping Board Set – £99

• Folio Steel 4-Piece Chopping Board Set – £90

I’m always on the look out for yummy ways to spice up my food, and so I was excited to try Firelli Hot Sauces, which are hand-crafted in Parma, Italy from natural ingredients – is your mouth watering? Mine certainly was.

Well I wasn’t disappointed. I started with the original Firelli Hot Sauce. It was delicious. The slight sweetness of the roasted red peppers balanced the Calabrian hot chillis, and the porcini mushrooms, balsamic vinegar and natural herbs, spices and sea salt melded to provide fabulous complex flavours. It was spicy but didn’t blow my head off (Scoville rating of between 1,000 – 2,000 for chilli aficionados). It really tasted like something Nonna might have made.

Feeling brave I progressed to the Firelli Extra Hot Sauce which has the addition of Cayenne Peppers. Wow. This sauce definitely packed a punch (Scoville Score of 4,375) but still had the lovely fullness of the other ingredients and the slight sweetness to balance the heat – I loved it.

I gave my taste buds a little break before trying their newest sauce, which had been intriguing me – Firelli Truffle Hot Sauce. This has just been released for Christmas and what a fabulous combination of hot sauce with the distinctive flavour of black truffle – how luxurious? And it works so well – a little kick from the hot spices, balanced with earthiness and umami – quite unique and leaves you wanting more. Definitely my favourite.

Not only do this trio of amazing Italian hot sauces taste fabulous, but guess what, they’re healthy too – made with natural ingredients, they’re all low calorie, gluten free and vegan.

You can buy them individually or as gift sets which make a lovely Christmas present. They’re available on : Amazon, Hot-Headz and on the Firelli website – where you can find recipes too.

The Original and Extra Hot Sauces are both RRP £3.95 for 148ml, the Truffle Hot sauce is RRP £5.99 and the Firelli Trio Gift Set RRP: £15.99.

Buon Appetito.

You can follow Firelli on Instagram: @firelli, Twitter: @FirelliHotSauce and Facebook: @Firellihotsauce

By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.