7 Burglary Prevention Tips for Your Summer Vacation

Warm weather is finally here, and you might be planning your summer vacation. Here are a few tips — some you might not have thought of — for making sure your possessions are still there when you get back:

1) Do not post about your vacation on Facebook until after you get back. If that takes more discipline than you can muster, at the very least keep your location status off any public social networking pages. Many burglars use these sites to identify “safe” targets.

2) Make your home look lived in. A light on a timer is a great first step. You can buy a small device called “FakeTV” that simulates the light output of a television ($35 at http://www.faketv.com), making it look like you are home watching TV each evening. The effect is so convincing that your neighbors may later ask if you really went on vacation.

3) Don’t leave obvious signs that the house is unoccupied. Stop the mail and paper, or have a neighbor take it in. Arrange for lawn care as needed. And don’t leave notes on the door! (“Dear thieves …”)

4) Make your home hard to get into. You need good locks. Your hidden outdoor key is probably not as cleverly hidden as you think it is. So, get to know your neighbors, and leave the key with them. Let them know you will be gone, and have them keep an eye out during your absence. If you have an alarm system, by all means use it. Amazingly, many people forget to set the alarm. Conversely, do not think that an alarm system makes you invulnerable. Burglars can still cause you a great deal of misery in a smash-and-grab robbery, leaving before the police can respond. Park a car in the driveway, but be sure to take out the garage door opener first.

5) Remove obvious temptations. Take a walk around your property and make sure you cannot see any easily pawned valuables through uncovered windows. Are there any ladders left out, or particularly easy or well-concealed access points?

6) Prepare for the worst. If your computer were stolen, what might the consequences be? For most of us, this would be dire indeed. So, back up and password protect. Make a quick run-through around the house with a video recorder, listing off the valuables. This could save a lot of hassle with the insurance company if you should need to file a claim.

7) Strike the right balance. Only you can make the trade-off between security measures and the burdens they impose. You may wish to place irreplaceable items in a secure location, such as a fireproof safe. This can include expensive jewelry, family photos, and financial records. Your insurance policy is up to date, right? Also, label your possessions with your name. An engraver is best, but a Sharpie is a lot better than nothing.

The good news is that only two out of a hundred homes will be burglarized in any given year. The bad news, and this is intended to jump-start you into a bit of action, is that for those two homes that are burglarized, the effects of the intrusion are often devastating. The average burglary costs $1750, and a whole lot of peace of mind. Ask anyone who has had a break-in; they never look at their home quite the same again.

Security is a mindset, and need not be a great burden. Fortunately, your security measures do not need to be perfect. Most crime is opportunistic, and if the guy down the street failed to take a few simple precautions, his house (poor chap!) is more likely to draw the attention of the thief than yours. And frankly, there are no measures that can stop the most determined criminals. So, just take a few simple steps to improve your odds and peace of mind. It will make your getaway that much more relaxing.

Pippa Middleton: Top Tips for the Pippa Bottom.

The Perfect Bum Body In Balance

Looking for that Pippa Middleton Perfect Bum? Find it on Body In Balance today

Looking for that Perfect Bum like Pippa Middleton? Abbey Clancy and Tess Daly are just two celebrity fans of renowned Pilates instructor Doug Robertson, who can help you achieve that perfect bum and great back strength.

Doug can be seen exclusively on Body In Balance, SKY Channel 275.

Doug Robertson is a personal trainer turned pilates expert. He developed the Perfect Bum techniques over the last six years from his work in therapeutic exercise. He uses the exercises to stabilize and re-balance the body.

Abbey Clancy has said “I watch… A Perfect Bum With Doug Robertson, religiously. After I’ve fed Sophia, me and my mum work out to it in the kitchen. …I do feel fab.”

As celebrity fan Tess Daly also says on her blog “I’ve also discovered theperfectbum.com, which has a fab 10-week Pilates course that concentrates on toning bottoms and the tops of thighs. It’s £60 well spent in my book and perfect preparation for summer’s shorter skirts.”

The DVD of The Perfect Bum can be purchased via the Body In Balance website – www.bodyinbalance.tv.

Body In Balance has just launched its Video On Demand service, offering you the power to watch what you want, when you want, meaning you can find the time to exercise when it suits you. With BIB’s VOD service, yoga, pilates, dance and all kinds of exercise classes are ready when you are.

Whether it’s in that first hour before work or school, or after the kids have gone to bed, BIB can offer you the right fitness programme for your life.

Presenters offered by the channel’s programming include the biggest names in the fitness and wellness circuit, such as Doug Robertson, Maya Fiennes, Shiva Rea, Maryon Stewart, Caroline Sandry and Charles Linden. Body In Balance’s Video On Demand service means viewers can choose their favorite presenters at any time.

Tara Lee also presents Yoga For You And Your Baby on the channel, making it the ideal resource for new mums looking to get back into shape.

The Premium Subscription to BIB’s VOD service is only £5 per month, and for this viewers receive unlimited access to BIB VOD. Subscribers can choose from a range of activities and classes, including yoga, pilates, bellydancing, aerobics, etc. BIB recently purchased over 100 hours of fitness programming from Firefly, making it the biggest global broadcaster of fitness and wellness programs.

Body In Balance (BIB) broadcasts on SKY 275 in the UK. The VOD service is available at www.bodyinbalance.tv.

President Barack Obama Comes Home to Ireland

U.S. President Barack Obama will receive the warmest of Irish welcomes when he visits the Emerald Isle this week. Hundreds of thousands of well wishers will line the streets as the President makes his first visit to Ireland – home to some of his ancestors. Mr. Obama’s heritage has been traced to the village of Monegall in Co, Offaly. There is a great sense of pride in this tiny picturesque village located at the very center of the island, where preparations are in full swing.

Canon Stephen Neill, Local Church of Ireland Vicar, “Since St. Patrick’s Day when the announcement was made that he was actually coming to Moneygall, since then it has literally been a media storm. My phone never stops ringing. But it is a good story, we are happy to share a good news story with the world. This is something very positive and it’s positive for Ireland too. I think it’s very good that the president has indicated his confidence and interest in Ireland by coming to visit us here and I think it is the kind of boost we need.”

President Obama will become one of eight hundred thousand Americans expected to travel to Ireland this year and his visit is being seen as a great opportunity to encourage more U.S. vacationers to make the trip in 2011.

Niall Gibbons, CEO Tourism Ireland, “We have huge connections with America and we look forward to deepening those in years to come and giving a warm Irish welcome to all the Americans that come here. There are 40 million people of Irish decent in America and we think they are going to be thrilled that President Obama is coming here and the genealogical connection is an indelible one and we are delighted that president Obama is coming here to discover his roots with us in Ireland.”

Fiona Fitzsimons, Genealogist, Eneclann, “Well, we traced back nine generations from the president, so we took Megan Smolenyak’s work and we took it back another four generations again, tracing it back to the late 1600s and that’s a real achievement in Irish Genealogy because so many of the records have been destroyed over the previous 300 years. The thing to remember as well, is that the president’s family, they weren’t rich, they weren’t anglo Irish, they were simply a regular family and to be able to trace them back was really quite something.”

President’s Obama direct descendents are looking forward to welcoming home their famous family member.

Henry Healy, distant relative of the president, “We hope he will come and visit the school house behind me where his ancestors were educated. The ancestral home still stands in the village, that’s another important site, also Templeharry church. So there are three important sites within the area for anyone to come and visit, and of course it wouldn’t be a presidential visit to Ireland without a traditional stop off in the local pub for a pint of Guinness.”

During his stay President Obama will also visit the capital city of Dublin where a huge celebration rally is planned.

For more info on visiting the island of Ireland check out – www.discoverireland.com

{Spotted!} The Only Way Is…Soho… Lauren Goodger

The Only Way Is…Soho…

Last night, TOWIE stars Lauren Goodger and Jessica Wright headed out for a girly night out in Soho. The pair, who have had their ups and downs but are soon to be sisters-in-law, decided to try to build bridges with their relationship.

They started the evening in Aldo Zilli’s iconic seafood restaurant Zilli Fish where Aldo was given strict orders that the girls were on the “no carbs before Marbs” diet. However, despite the fact that the girls were being extra good with their food, a nearby table of admirers sent them over a £300 bottle of Dom Perignon!

The girls got on well throughout the meal and after finishing the champagne, even headed over to Zenna cocktail bar afterwards over on Dean Street where they were spotted trying the passion fruit and vanilla House Nectar cocktails. They stayed in the Indian lounge bar until later that night.

Super-injunction Footballer To Sue Twitter

Social networking site Twitter is being sued by the footballer at the center of the super-injunction storm after it published his identity.

Nick Armstrong, Partner, Sports & Media Group at Charles Russell LLP comments:

“Twitter Inc. and some of its users are being sued in the High Court in London by the individual who obtained an injunction against The Sun and Imogen Thomas concerning allegations about his private life. In the injunction action (see below), and in the new Twitter action, he is referred to as “CTB”. The full case title of the new action is CTB v. Twitter Inc. and Persons Unknown. It is case no. HQ11X01814.

The action was commenced on 18 May. The “persons unknown” are described as those “responsible for the publication of information on the Twitter accounts” but the latter are listed in confidential appendices. It relates to the widely-reported posting on May 8 of a series of “tweets” purporting to name a number of celebrities who had obtained so-called super-injunctions, and describe the activities covered by the injunctions.

It marks the first concerted attempt to deal legally with way in which social media have of late been used an a vehicle for gossip and supposed ‘information’ in an apparent attempt to undermine or evade the authority of the High Court.

The news comes in the week that sees judicial attempts to inject some clarity into a public debate which in the media at least has featured wild and inaccurate comment about the perceived threat posed by “super-injunctions”. For one thing, the injunctions that have caused the debate aren’t super injunctions at all – the term was hijacked in the media to refer misleadingly to the injunctions obtained by celebrities whose identities were anonymised to enable the injunction to be effective. The Neuberger Report (of the Committee on Super-Injunctions) was published on 20 May. It points out that in fact the Super-Injunction is an order which prohibits (i) publishing confidential or private information AND (ii) publicising or informing others of the existence of the order and the proceedings. Super-injunctions are reserved for exceptional cases and are only granted for very short periods, and only where this level of secrecy is necessary to ensure that the whole point of the order is not destroyed. Since January 2010, only two such super-injunctions have been granted, one which was set aside on appeal and the second which was in force for seven days.

That is not the case with the celebrity injunctions, which are termed “Anonymised Injunctions” i.e. the names of either or both of the parties to the proceedings are not stated.

In fact the principles of open justice are respected by Anonymised Injunctions because, since the relevant parties are anonymised, a full judgment can be issued in which the judge sets out his reasons for applying the balancing factors imposed by the Human Rights Act (right to freedom of expression v right to respect for pricate and family life) in making the order. This strikes the balance between open justice, and appropriate protection of privacy where the judge has found that to be required on the basis of the evidence put before him.

This happened this week when Eady J published his judgment in the CTB ‘Anonymised Injunction’ case itself. It should be read ( http://www.judiciary.gov.uk/media/judgments/2011/ctb-v-ngn-limited-judgment-16052011) by anyone thinking of commenting about the issue of Anonymised Injunctions, as it puts in context much ill-informed comment which has obscured many of the real issues involved in the developing (and still very young) law of privacy enacted by Parliament in 1998 and applied by the judiciary.”

Bird of the week: House Sparrow

The cheerful, chirpy house sparrow (Passer domesticus) was once a very common sight in towns and villages.
Sadly, the house sparrow population in Britain has declined dramatically since the 1970s – in some urban areas by up to 90%.

A shortage of nesting sites is one of the major factors. Sparrows like to nest in the eaves of houses or tree holes. If you know that there are sparrows in your area, why not help them out? They will happily accept special nest boxes that can house more than one pair. There is also a shortage of food, especially of insect food that the nestlings are fed on and seed. Sparrows come to my feeding station all year round and I am very happy to offer some seed.

Sparrows are very social birds and can always be found in flocks. The birds feed together, sing together, bathe together and even nest next to each other. There’s a clear hierarchy within the flock.
Sparrows having a bath
The older males – the ones with the largest black ‘bibs’ – have the highest status.
The sparrow is anything but a ‘boring brown’ bird. Check out some of my favourite photos:
This beautiful male house sparrow has just had a bath.

Female house sparrow

Young sparrow

Male sparrow with nesting material

I am lucky. I just need to turn my head and am able to watch a family of house sparrows in my garden. “My” sparrows have recently started to bring along their fledglings – at least six tiny birds that are constantly calling for food. A real joy to watch! The adults feed them insects, seeds and bits of fat ball that I provide. Some of the juveniles can already feed themselves when Mum and Dad are not looking but as soon as they turn around, the young ones beg as if they hadn’t been fed in hours. Too cute for words!

Baby sparrow begging for food

Juvenile sparrow

Sparrow feeding chick

If you would like to see more photos of house sparrows, please visit my gallery:

house sparrow

Everybody has heard of the sparrow – let’s make sure it will be chirping in our cities, towns and villages for many many years to come!

Sandra Palme
www.finepetportraits.co.uk

IMF Chief Denied Bail: Second Woman Alleges Sex Assault

IMF chief Dominque Strauss-Kahn has been remanded in custody on charges of sexual assault. He was arrested on Saturday after being accused of trying to rape a hotel maid.

Mr Strauss-Kahn, a presidential candidate for France’s 2012 elections, denies the allegations. He has been refused bail after a New York judge ruled he posed a ‘flight risk’.

If found guilty, Mr Strauss-Kahn could face up to 20 years in prison. Just today, (16th) another woman has come forward accusing him of sexual assault. Tristane Banon accused Mr Strauss-Kahn of trying to rape her, after luring her to a Paris flat on the pretence of a job interview back in 2002. She has described him as a ‘rutting chimpanzee’.

Until his arrest, Strauss-Kahn was considered the favourite to become the socialist candidate for the French presidential race next year.

The allegations have also had a detrimental effect on the world’s financial markets. Investors are concerned about a potential Greek default. Analysts had believed that Mr Kahn would lead the IMF in helping to support and stand by Europe. This has now been thrown into question following the allegations and it weighed heavily on European markets in early trading today.

 

PSN Back Online

You heard it from us at Frost magazine – the Playstation Network is now back on line.

Although the Playstation Store still comes up saying, ‘currently undergoing maintenance’, all the other features appear to be working.

Yesterday (15th), we told you that you were able to download the latest update for your PS3 – version 3.61. Well, today you can get access to all your account information, including billing and card details, although we are sure that it won’t be long before the rest of the service is up and running

Attempting to sign in today brings up the password change request. There are no options to cancel this – you have to change it, although thankfully it doesn’t ask for the old password. After that, we recommend you head straight for account management and amend all the personal info as necessary. There is also an option for the password to be entered before any action is completed in the store like check out – which, while infuriating to some owners, is probably a wise option considering what information might have been stolen.

Sony were forced to close its network and implement new security protocol after the details of over 77 million users were stolen from their servers.