My Murgh Makhani – National Curry Week

We are if you are unaware in a celebratory culinary alignment of epic proportions it is National Curry Week, Seafood Week, Chocolate Week and National Porridge Day. “Go on”, I hear you cry, “You’ve had all year have you come up with a recipe combining all of these?”

Well no. We had porridge for breakfast, big bowls made with creamy Jersey milk and I can hear all you spurtle welders screaming, yes made with milk.* Chocolate, I have two daughters so I could use Willy Wonka’s chocolate fountain, seafood I will save for the weekend so supper this rather chilly, wet evening was a suitable curry, one of my favourite curries in fact, Murgh Makhani or Butter Chicken. This week I have soaked lentils, pounded garlic, ginger and cinnamon sticks, roasted coriander, mustard and fennel seeds and even opened a jar of the now infamous, homemade chilli and lime pickle. I love cooking curries and balancing the complex flavours of the spices.

*The spurtle is used to stir proper porridge made with rolled oats, salt and water only. I worked for a two times winner of the Golden Spurtle but that as they say is another story.

In the meantime, if you don’t fancy cooking or you fancy celebrating the up and coming Diwali here is a list of some award-winning restaurants I can personally recommend if you want some amazing authentic Indian cooking.

Trishna – is the baby sister of a world-famous seafood restaurant in Mumbai and specialises in its own unique take on the coastal cuisine of south west India. It has a Michelin star and serves incredible food in a relaxed environment in London’s Marylebone village.

The Chilli Pickle – serves a menu with dishes from across the Indian sub-continent inspired by the travels of the two ex-pat owners. Having moved from the famous Lanes it is now housed in the Brighton MyHotel. A well lit modern designed restaurant is home to some astounding cooking.

The Cinnamon Club – is the original London restaurant of Chef Vivek Singh, he now has his own celebrity superstar mini-empire including The Cinnamon Kitchen and Cinnamon Soho. One of the first chefs to blend Indian recipes with classical western techniques the Cinnamon Club has won numerous awards and plaudits.

Also look at Veeraswamy, the UK’s oldest Indian restaurant, Tamarind, Benares, and Gymkhana, all Michelin starred brilliant restaurants, they do some wonderful, good value, set menus but best not call them curry houses.

 

And so to Butter Chicken does not have a pedigree stretching into the dawn of history, it is believed to have been created in Peshawar and after the British partition, the chef moved to a New Delhi restaurant. A customer wanted a meal late in the evening and marinated chicken, ready for the Tandoor oven, was tossed with tomatoes, butter and spices and the Murgh Makhani ( butter chicken ) was born. While the dish looks similar to a Chicken Tikka Masala, it is more flavoursome with more depth of spicing in the rich tomato-based sauce. The Tikka Masala is Britain’s most popular curry and is believed to have been made originally with Campbell’s Condensed Tomato Soup and to have originated in the hallowed curry houses of either Birmingham or Glasgow.

The chicken, either on or off the bone, is marinated in yogurt and spices but the secret of a true Murgh Makhani is Qasuri Methi or dried fenugreek leaves. The chicken is best cooked in an extremely hot oven, a Tandoor ( if you have one ) or over coals or on a char grill to add an authentic smoky flavour before finishing in the sauce and serving. So, you can fire up the BBQ.  Garnish with green chillies, sliced hard boiled eggs, coriander leaves, raisins and toasted almonds.

 

Murgh Makhani ( Spiced – Butter Chicken ) serves 4 – 6

for marinated chicken

1.5 kg of Chicken pieces, skin removed or 1 kg chunky diced Chicken

Juice of 2 Limes

150 gr fresh natural Yoghurt

1 medium sized red Chilli, very finely chopped

2 tablespoons Coriander Seeds

2 tablespoons Fennel Seeds

1 tablespoon Cumin Seeds

1 tablespoon Fenugreek Seeds

6 Cloves

8 White Peppercorns

¼ Stick of Cinnamon

2 Bay Leaves

8 Cardamom Pods, crushed and seeds removed

½ teaspoon Cayenne Pepper

Sea Salt

Vegetable Oil

 

for butter sauce

75 gr Butter in small pieces

3 tablespoons Clarified Butter or Ghee

2 medium Onions, peeled and finely chopped

8 Cloves of Garlic, peeled and crushed

3 centimeter piece of Ginger, peeled and crushed to paste

4 tablespoons Tomato Puree

8 fresh Tomatoes, de-seeded and roughly chopped

200 ml Pouring Cream

2 tablespoons Kasuri methi (dried fenugreek leaves)

¼ teaspoon Turmeric Powder

Juice of 1 fresh Lemon

Sea Salt and freshly ground Black Pepper

Coriander leaves to garnish

 

 

Toast the spices, excluding the chilli, cardamom and cayenne pepper by heating them in a medium sized, heavy bottomed frying pan, stirring occasionally, until they colour slightly. Place in a small food processor or coffee grinder with the cayenne and cardamom seeds and reduce to a powder. Mix half of your spice mix with the chilli, lime juice, and yogurt and in a large glass or ceramic bowl stir in the chicken. Cover, refrigerate and allow to marinate for at least two hours. Larger chicken pieces benefit from marinating an extra couple of hours.

 

Preheat your oven to 425 F / 220 C / Gas mark 7. Drain off any excess yogurt mix from the chicken and set aside. Place the marinated chicken pieces on an oiled baking tray and cook for fifteen minutes for diced chicken or twenty-five minutes for the large chicken pieces. The chicken can brown well, almost char in the oven as this improves the flavour of the finished dish. At the same time as the chicken is cooking heat the clarified butter and a little more oil in a large casserole, add the onions. Sauté the onions for 15 minutes until golden brown in and then add the ginger, garlic, remaining spice mix and the turmeric. Cook for two more minutes, stirring to prevent sticking and burning.

 

Add the tomato paste, tomatoes, kasuri methi, cream and any remaining yoghurt marinade to the pan and mix together. Place in the chicken and simmer for ten to fifteen more minutes till the chicken is tender and the sauce has reduced and thickened. Do not boil as the sauce will split. Finish the sauce by correcting the seasoning and immediately before serving stirring in the lemon juice and butter pieces. Garnish with coriander leaves and serve with Naan bread and rice.

READY BREK READIES FOR ADVENTURE WITH ‘WE’RE GOING ON A BEAR HUNT’

ready breakSuper smooth kids’ porridge Ready Brek and Walker Books’ popular children’s brand We’re Going on a Bear Hunt are embarking on a joint adventure.  The two bear-loving brands come together to serve up a nutritious helping of outdoor fun in a bid to help parents and kids adopt a healthy, balanced lifestyle.  Ready Brek will be inviting kids and families to create their very own bear hunt featuring fun activity ideas to try at home on their packs.

The free We’re Going on a Bear Hunt guide, inspired by the hit Channel 4 animated film, will feature beautiful artwork from the film, each guide suggests games and activities showing kids how to go on their very own bear hunt swishy-swashing through grass and splash-sploshing through puddles. Packs also include three delicious recipes to collect; Bear Hunt Banana Muffins, Protein-packed Bear Hunt Bites and Bear Hunt Blueberry and Apple Flapjacks which are all nutritionally balanced, energy boosting snacks that will keep little adventurers going.

The on-pack promotion is on sale now (in the UK) and will feature on packs including Ready Brek Original 450g (RRP £1.99) and 750g (RRP £2.99) and Ready Brek 450g Chocolate (RRP £1.99). Packs will be available in Tesco, Asda, Sainsbury’s, Morrisons, Waitrose and Coop.

 

 

How The Pop-up Food Industry Has Grown

Research by Eventbrite has found that the number of food and drink events which have been hosted on its platform has been increasing on an annual basis.

In an analysis of more than 40,000 of these events, the organisation has also discovered that the fastest growing trend was that of the pop-up dining experience, due to 82 per cent growth being recorded.

In this guide, Flogas, which is one of the UK’s leading LPG suppliers to businesses, has taken a look at how those in the food industry have begun to move away from brick and mortar establishments in their droves:

The growing popularity of pop-up food

To understand why pop-up dining experiences have become so appealing to members of the public, Eventbrite conducted a survey involving more than 2,000 people who have attended such events.

Three-quarters of the event’s attendees (75 per cent) felt that a unique dining experience is worth paying more money for. Around half of respondents also said that they would be happy to pay more for a meal from the exact same menu at a pop-up event where chef interaction is involved, as opposed to one served in a regular restaurant.

When it comes to what people look for in a pop-up event, 84 per cent of survey respondents said it was a unique menu or theme. This was followed by events held at memorable location (76 per cent) and occasions that promised to be a one-of-a-kind experience (74 per cent).

Chef and Co+Lab the pop-up’s creator, Melissa King, pointed out that setting up a unique event works both ways when it comes to the pop-up food industry. “There are so many chefs out there — they have their restaurants, their day jobs, but they’re looking for something more,” she acknowledged. “That’s what the pop-up culture offers them. They are able to take over someone’s space for only a few hours and convert it into their own identity. It’s not just about the food, it’s about creating a memorable experience for the guests.”

The growing popularity of street food

Street food is also on the rise. In fact, UN-FAO statistics claim that street food is now eaten by an estimated 2.5 billion people worldwide and StreetFood.org.uk had some 2,800 members with over 7,000 units serving food across the UK as of 2015.

It’s little wonder that street food has proven so popular though. The produce available is usually inexpensive, for example, while it also provides a nutritional source that is based on traditional knowledge and often follows the seasonality of farm production.

You won’t need to break the bank to set up a business in the street food industry either. General guidelines suggested by The Hub has detailed that a small second hand catering trailer or market stall could be acquired for under £5,000. A report by the Nationwide Caterers Association acknowledges that a fully equipped market stall can be bought for around £3,000 and a food truck for an estimated £10,000.

Speaking to Produce Business UK, street food vendor Charlie Morse pointed out: “Street food as a trend is certainly growing, although it’s still not at the same level as in New York. I think it will die off a little as a trend and then become a normal, everyday offer. A lot of office workers go to street food

Mindful Chef Recipe Box Review

Food delivery boxes are now huge business. People are getting everything from ingredients to whole meals delivered. The latter is what the Mindful Chef does, but with a twist. They do healthy recipe boxes which take out the hassle of cooking. They deliver all of the ingredients and from prep to plate it all takes 20-30 minutes. The ingredients are all lean and sustainably sourced. Mindful Chef was founded in 2015 by Myles and Giles, two young men from Devonshire.

 

Myles and Giles were inspired to launch Mindful Chef due to busy schedules and finding it hard to eat healthily because of their hectic lifestyles. Although recipe box delivery companies existed at the time of their need, none were truly healthy.

What makes Mindful Chef different is their ability to create well-balanced, imaginative recipes whilst still being 100% gluten-free. Their healthy recipe boxes include no refined carbs and therefore avoid high-carb fillers such as pasta or bread. Instead they guarantee genuinely exceptional quality, gluten-free, dairy-free and locally sourced fresh, organic produce. Working with local, sustainable farmers in the West Country, the award-winning organic meat and fish included in the recipes are also stocked in Fortnum & Mason and Harrods.

All the recipes and ingredients are scrutinised by personal trainer and nutritional coach Myles. He works closely with some of the very best nutritionists and chefs in the UK, who take their inspiration from around the world to create imaginative, varied and delicious recipes. The instructions are easy to follow and the meals are easy to make; helping make chefs out of even the most inexperienced of cooks. The pair believe that the key to a healthier life is reducing your intake of gluten and that refined sugars and refined carbohydrates should be avoided.

 

Mindful Chef offers eight weekly changing recipes to choose from, with four containing fresh, locally sourced meat and fish, organic vegetables and delicious herbs and spices. Mindful Chef also caters for those who eat a meat-free diet, with four plant-based recipes available each week. The boxes are delivered to homes or offices in the UK free of charge.

We reviewed Mindful Chef with their two meals for two people box. It is priced at £7 per portion. 

Chicken & quinoa paella with artichokes.

Za’atar Lamb, quinoa & roasted rainbow carrots. 

The food arrives in a box with the meat in a large envelope which has ice packs in it. On top are two smaller bags with the ingredients of each meal in. They are clearly labelled. Also in the box are the recipe cards.

The entire thing is very easy. You take the ingredients out of the brown paper bag and then you follow the recipe. The recipes are written out in an easy to follow way. The recipe did take me longer than it said on the card, but only because I am inept at cooking. It took me ages to chop. I also think I did not drain the quinoa properly so the paella was liquidly when it should not be. My husband made the lamb dish the next day and it was a huge hit on Instagram.

On the other side of the recipe cards are the amount of time it takes to make the meal, how many calories it is, information on where the meat comes from, and confirmation that it is gluten-free. The entire thing is convenient, healthy and easy. It is pricey at between £6-9 per portion, but it is less than a takeaway and a lot less than a meal out. It is also a whole lot healthier. Would I sign up to Mindful Chef? I would indeed. It is healthy eating made easy as they team up with nutritionists. Another great thing about them is that there is no food waste. Good stuff indeed.

RECIPE BOXES

Recipe box companies are still relatively new to the UK. The concept was born in Sweden to provide healthy meals for busy people and this has translated well on our hard-working shores.

Naturally popular in busy towns and cities such as London and Manchester, recipe box deliveries take away the hassle of shopping and cooking, promising all the ingredients needed to a make a quick meal at the end of a long day with no waste.

PRICE

From £6 per meal

EXAMPLE RECIPES

Meat and Fish Recipes:

  •   Beef & mustard burger with balsamic onions & carrot fries
  •   Red Thai chicken curry with courgetti & cashew nuts
  •   Peanut satay pork with wild rice, leek & red pepper
  •   Pan-fried plaice with asparagus , dill quinoa & crispy capersPlant- based Recipes:
  •   Vietnamese pho with courgetti noodles, tofu & cashews
  •   Mexican veggie chilli with sweet potato nachos & guacamole
  •   Roasted cauliflower & chickpea tikka masala with black rice
  •   Veggie lasagna with aubergine, cannellini bean ragu & pesto

 

 

Mindful Chef is more than a recipe box company, it is a lifestyle brand offering customers a healthy, mindful way of life.

 

For more information see: www.mindfulchef.com

Instagram & Twitter: @MindfulChefUK
Facebook: https://www.facebook.com/MindfulChefUK/

 

Mindful Chef have great reviews on Trust Pilot: https://uk.trustpilot.com/review/mindfulchef.com

 

 

Bellavita Showcase the Best of Italy in London

Bellavita are set on bringing the best of Italian food and drink across the globe. Being the ambassadors of Italian Excellence, their expo is designed for traders to try out their best exports and see if they fit into the UK market. We went to their annual expo held in London to see what is traders are dying to supply the UK market and we picked our top brands to look out for;

Cipriani – With their iconic blue packaging and their notorious chain of restaurants including the famous Harry’s Bar in Venice, Cipriani are set on bringing out their famous Bellini Bottled and available to buy on the UK market.

Cà Rovere – Italian Sparkling Wine – Currently not no the UK market, Cà Rovere winery explain that despite being made in a Prosecco region they are an Italian Sparkling Wine made in the same way Champagne is produced with Chardonnay grapes. This was probably one of the most satisfying and luxurious products we tried at Bellavita Expo and we hope that it is available very soon. Despite this, you can still visit the winery if you happen to be in the Vicenza region.

La Gioiosa – This brand are already making a mark in all good UK retailers. One of Italy’s leading producers of Prosecco, La Gioiosa are set to introduce their Superior edition without added sulphites. This will join a very small range of Organic Prosecco currently available in the UK.

Bellavita are committed to bringing you the best and if you can’t wait to see the best of Italy, check out the Bellavita shop online bellavitashop.co.uk

Piccolo Baby Food Review

piccolobabyfoodreview stage 1and 2

Baby food is big business, and pouches even bigger still. Convenient and healthy, most – if not all- parents will give their little ones baby food pouches. They are great for eating out, keeping in a bag for an emergency, or just for a meal indoors. They are also great for when parents are too tired to cook. Piccolo are an Italian brand bringing Mediterranean goodness to the market.

Piccolo Pure – is their first single fruits range, for which they have handpicked and blended the tastiest fruit varieties including Stanley Plum, Fairtrade Banana, Fairtrade Mango and Williams Pear: each chosen because their delicious and distinctive tastes, making them perfect for little ones as their taste buds begin to explore first flavours. My son loved all of these. He devoured them in minutes.

Their Pure Banana and Pure Mango blends are the only baby food pouches to hold Fairtrade accreditation, as they continue their commitment to give back through ethical and sustainable sourcing and by donating 10% profits to charity.

 

They have also launched variety baskets of Piccolo recipes crammed full of delicious fruit and veg to excite little ones’ taste buds.  And with a pouch to get parents through Monday to Friday, there won’t be any need for that last-minute empty cupboard panic when their baby is hungry. I think this is a brilliant idea. It takes some of the pressure of parenting. Something which is always much needed.

 

Finally, they have new recipes launching this summer, using nutritious, organic ingredients and distinctive flavours including coconut, cinnamon, sage and rosemary.  They are launching a delicious Lamb Ratatouille (with a hint of rosemary), perfect for recreating the end of summer Mediterranean feeling, our first fish based pouch with Salmon Fish Pie (with a pinch of parsley, basil and thyme) and a very English Roast Pork, Parsnip and Apple recipe.

My little one tried the ones in bold and loved them all. Particular favourites were the Lamb Ratatouille with a hint of rosemary and Squash, Mac & Cheese with a hint of sage. 

 

Stage 1

  • Blushing Berries, Pear & Banana
  • Banana, Coconut & Baby Brown Rice with a pinch of cinnamon
  • Pear, Strawberry & Yoghurt with wholegrain Oats

Veg Only

  • Sun-ripened Tomato and Red Pepper with a dash of olive oil
  • Parsnip Carrot & Leek with a hint of thyme

Stage 2

  • Lamb Ratatouille with a hint of rosemary
  • Tomato, Lentil & Angel Pasta with a dash of olive oil
  • Squash, Mac & Cheese with a hint of sage
  • Roast Pork, Parsnip & Apple with a hint of rosemary
  • Salmon Fish Pie with a pinch of parsley, basil and thyme

 

As you can see from the list, the recipes are exciting and different. They make some other baby food pouches look very boring indeed. We are a fan of Piccolo, the brand is a great way to feed your child in a healthy and sustainable way. Frost loves.

 

National Beer Day

It is National Beer Day, well across the pond in the USA it is, but I rarely need a reason to celebrate with a beer or cooking with one. Don’t be afraid to cook with beer, the Belgium’s have made an art of using beer much as the French would use wine. I think almost all aspiring food led pubs have included deep-fried fish in a beer batter or a steak and ale pie on their menus at some stage, and very nice they are too, more recently beer bread, ice cream and beer can chicken recipes have become popular with cooks and foodies. Virtually any recipe that calls for a liquid of any sort can be substituted with beer.

As a marinade for meat, fish or seafood, beer penetrates, flavours and tenderizes, it is less acidic than wine so the food can be left in the marinade longer, without cooking, and so increasing the flavour. In roasting or braising, beer used to baste the foods or as an ingredient in the basting sauce imparts a rich, dark colour as the sugar caramelise.

Beer is often thought of as a poor relation to wine but it is a complex drink made with up to twelve main ingredients, without including many additional aromatics. This leads to an incredible range, with around one hundred and thirty different styles of beer available to cook with and match with your food. So how do you pair food and beer? As with choosing a suitable wine you should try to complement with, contrast with or cut through the food flavours.  Complementing matches similar flavours like the slightly sour, dark crust of a pizza can be complemented by the traditional toasted malt flavours of a Pilsner style lager. Pilsners also complement spicier foods and drink well with Mexican style salsas.

If you want to try contrasting the food and beer flavours try a really good quality dark chocolate with a glass of Belgium cherry or raspberry Kriek, fruity lambic beers originally brewed by monks. The last way to pair beer is cutting, in which the carbonation levels of the beer, can lift flavours and cut through rich creamy dishes, try a really hoppy English style IPA with a chicken korma. Beer and cheese are perfect companions, the famous Welsh Rarebit is little more than melted cheese and beer on toast and Beer and Cheese Soup is delicious. In batter a live ( not pasteurised ) beer can be substituted for yeast and water in the result is a crisp flavoursome coating for deep-fried cod, salmon, and squid.

 

As the choice at first might feel a little confusing it really is down to your own palate, treat blonde/golden beers and lagers as you would white wines and the darker, stronger bitters and porters as reds. As with wine when you boil and reduce beer you will increase some of the flavours and loose others, you will also evaporate off all of the alcohol. If you are using beer as a substitute for stock remember reducing a strong, intensely hoppy beer will leave a bitter residue. A sweetish mild or stout with little hopping will produce a fine gravy. A top tip is to reserve a little beer and add it when the cooking is finished to lift and enhance the beer flavours. A final note never cook with a beer you would not drink.

 

Light Larger style beers – are ideal for batters as the carbonation produces a light, airy result and the sugars caramelise to a deep golden colour.

IPA Indian Pale Ales – When pairing IPA with food there are three flavours to match your food to; the bitterness,  the herbaceous hoppy notes and the rich caramel. Hoppy flavours are great with spices and at the opposite end of the flavour profile light fruits. Bitterness amplifies salty and umami flavours and has a cooling effect making a terrific match for spicy Asian cooking. The caramel flavours will compliment inherent sweetness in a dish like caramelized onions or the crispy skin of roast chicken. The hop acids and carbonation make IPA’s great palate cleansers to take on even the fattiest deep-fried dishes.

Traditional Ales – use in bread, pies and stews, the Belgium classic Carbonnade Flamande is very similar to a Beef Bourguignon with beer substituted for wine.

Stouts and Porters – Stout is often used in rich flavoured mustards and steamed steak and oyster pudding is a classic made with Guinness. Porters are dark brown in colour, sometimes almost black in the heavier roasted versions, their depth of rich flavour, medium body and lower level of bitterness mean they are a perfect match for grilled and barbecued food ( be it burgers, steaks, chicken, any kebabs or even seafood) will pair perfectly with a porter where the roasted notes in the beer really match up with any charred and caramelised flavours produced when cooking.

Pilzners – Pilsner is perhaps the most versatile beer to match food with. It has the strength of flavour to pair with Mexican, Thai and other fiery Asian foods, but it won’t overwhelm more delicate dishes like shellfish or fresh goat cheese. It’s great with burgers or barbecue and perfect with pizza. The hops and carbonation work to keep your palate clean and it can also be a wonderful accompaniment to very light desserts. 

Wheat Beer – traditionally used in Waterzooi, a fish stew from the Flanders region of Belgium thickened with egg yolks and cream and the favourite of Charles V, the Holy Roman Emperor, born in Ghent. Wheat Beer is also ideal for batter mixes.

Speciality Beers – fruity lambic beers in chocolate cakes and puddings and raspberry or sour cherry kriek beers with roast duck and fowl.

This lovely recipe pairs two fantastic flavours with fresh mussels and is perhaps my favourite of all the mussel dishes I regularly cook. There is something about the combination of the pungent braised chorizo and aromatic, slightly bitter, beer with the cooking liquor of the mussels which creates a wonderful broth in which to dip great chunks of freshly baked crusty bread. For the beer I would naturally recommend Liberation IPA here in the Channel Islands but Adnam’s Broadside, Fuller’s London Pride or Moorland Old Speckled Hen all give great results.

 Mussels and Chorizo 

Mussels with Beer and Chorizo Sausage                            generously serves 6 people

2 kg fresh Mussels
140 gr Braised Chorizo
A good sized nugget of Butter
A slug of quality Olive Oil
6 large Shallots, peeled and thinly sliced
3 cloves of Garlic, peeled and crushed

300 ml of deep flavoured Beer
2 tablespoons Tomato Puree
A good handful of Parsley, washed and finely chopped
The juice of 1 freshly squeezed Lemon
Freshly ground Black Pepper

 

Allow 500 gr to 750 gr of mussels per person for a generous portion. To prepare your mussels first rinse them in plenty of cold running water and throw away any mussels with cracked or broken shells. Give any open mussels a quick squeeze, if they do not close immediately, throw away as well as they are dead and not to be eaten. Then using a small knife scrape the shell to remove any barnacles or dirt and pull out any beards by tugging towards the hinge of the mussel shell. If you intend to cook later that day, store in a plastic container in the bottom of your refrigerator covered with a damp tea towel.

In a large, heavy bottomed pan melt the butter and add the olive oil. Add the shallots and sauté for about ten minutes until they are soft and gently coloured. Turn up the heat and add the garlic, tomato puree, chorizo and a generous few turns of the pepper mill. Stir well and cook for two minutes. Pour in the beer, stir and bring to the boil before tipping in the mussels. Cover with a tight fitting lid and steam for five minutes until the mussels are all open. Remove the lid and simmer for two more minutes to slightly reduce the cooking liquor. I like plenty of the cooking juices to mop up with lots of crusty bread. Finish the mussels with the lemon juice and lots of parsley and serve.

Seafood Tarts

Spring is in the air so I have a doozy of a recipe for you today, Seafood Feuillettes, deliciously tasty, puff-pastry cases full of delicious seafood in a creamy vermouth sauce. Now before we start I don’t want you to panic at the thought of puff pastry, I’m going to put up my hands up right now and admit straight away few of us are lucky to have the time and patience to perfect the technique of making puff pastry at home, even after hours of practice I struggle to get an even rise and perfect bake. The solution, used correctly the bought-in product is practical, versatile and very labour saving. Rich, buttery and flaky, ready-made puff pastry can top a rich fish pie, enclose marzipan and fruit for a luxurious dessert or make simple crisp cheese straws to nibble.

Seafood Tart

Puff pastry can also be used to make savoury hors d’oeuvre or bite sized appetisers. The most famous of these being little-stuffed Vol-au-vent cases topped with a little lid or delicate Crolines, small lattice topped parcels. My recipe today is how to make the third, great little tartlet case that can be used in a savoury starter, light lunch or filled with whipped cream and fruit as a simple, elegant dessert.

Feuillette Pastry Tarts
I have used many fillings in Feuillettes, roasted Provençal vegetables topped with whipped Goat’s cheese and a little rocket dressed with sea salt and Balsamic, creamy garlic mushrooms or a seafood medley as well as fruit purées and Confectioner’s custard, glazed poached peach halves and raspberries.

Puff pastry ( ready made or homemade )

Egg wash

Preheat your oven to 400F / 200C / Gas Mark 6. Roll out your pastry on a lightly floured work surface. Cut into squares 4 by 4 inches for a large case 1 1/2 inch squared for smaller bite size tarts.

Tart 2

Carefully cut  two L – shapes into the pastry like the picture above. Make sure to you leave to small pieces of uncut pastry to hold the edges together. Egg wash the pastry square the fold over the cut pastry strips.

Tart 3

Egg wash the tart case again including the sides of the pastry. Dock or prick the center of the case with the tines of a fork, this will prevent the center rising. Transfer to a non-stick baking sheet and chill in the fridge for 15 minutes to relax the pastry. This will help prevent the pastry from shrinking. Place in your heated oven and bake for between 10 to 20 minutes depending on the size of your feuilette, until crisp and golden brown. Remove to a wire rack and cool. You can make your cases ahead of you needing them and store in an airtight container.

 

For the Filling

 

6 -8 Gamba’s or large Shell on Prawns

500 gr Fresh Mussels Fresh Clams

500 gr Fresh Clams

12 Scallops

6 large Banana Shallots, peeled and finely diced

3 cloves of Garlic, peeled and crushed

A small handful of fresh Dill

200 ml thick double cream

50 ml of Vermouth ( White Wine is a great substitute )

25 ml Olive Oil

25 gr Butter

Juice of one fresh Lemon

Sea Salt and freshly ground Black Pepper

In a large, heavy-bottomed pan ( with a tight fitting lid ), melt the half of the butter and add half of the oil. Over a medium heat soften the shallots for ten minutes without colouring. Add the garlic and cook out for two or three minutes stirring continuously. Tip in the mussels and clams and add the Vermouth place on the lid add steam the shellfish for five to six minutes. Carefully holding the pan with a heat proof cloth remove from the heat. Place a colander in a large glass bowl and tip in the mussels and allow to cool. Reserve the cooking liquid to be used to make the final sauce.

When cool pick the majority of the mussels and clams from their shells leaving a handful for garnishing. Carefully pour the cooking liquid through a fine strainer into a small pan and place on a medium heat. Bring to a simmer and reduce the volume by half. Add the cream and simmer for a couple more minutes before seasoning with a generous grind of pepper. Melt the remaining butter and oil in a large heavy-bottomed frying pan and saute the gambas, over a gentle heat, for three minutes before turning up the heat and adding the scallops, turn over the prawns and the scallops as soon as they are brown. After two more minutes remove from heat, squeeze over the juice of one lemon and keep warm.

Heat the mussels and clams gently in the sauce. Take care not to boil or the shellfish will toughen, add the remaining lemon juice and finely chopped dill, taste and add more pepper if required. Place a warm pastry case onto a deep lipped plate and carefully spoon in the picked mussels and clams. Add a couple of scallops then fill with sauce and top with the prepared lids or a large prawn. Spoon around a little extra liquid and the retained shellfish in shells and sprinkle with a little extra dill to garnish.