Frost Loves Holistic London Candles #slowliving

holistic London, candles, eco candles, toxin free, soy, natural

I love candles and having a home that smells great, but I am less keen on chemicals. It is a known fact that some candles give out harmful toxins. That is not what you want to breathe in. You do not have to skip candles completely, you can use candles from Holistic London. They look as gorgeous as they smell. I love the style and the ethos. Get yourself one now.

Consumers are more aware than ever about sustainable and healthy choices. With more choice than ever before it is easier to choose natural and organic alternatives. Holistic London have created the most amazing scents that are organic and eco-friendly.

Many candles are full of harmful chemicals such as paraffin, which reduce air quality in our homes and affect those with Asthma when used. Holistic London have a solution they create fully organic, non-toxic, and clean alternatives. They understand the need for well-designed, natural, and clean candles. They are proud candlemakers and are passionately involved in every detail, however small, making products that deserve to be in people’s homes.

Their candles are only ever made with two high-quality natural ingredients. Their choice of renewable and eco-friendly soy wax is of the highest quality. Their essential oils are sourced to ensure their scents that provide long-lasting aromas. All their candles are plant based, vegan and cruelty free, in simple words ‘100% Clean’. Holistic London only use the purest essential oils to ensure their candles deliver a comforting and surround aromatherapy experience.

With a wide selection of fragrances Holistic London provide scents that will suit every personality, home, or mood.

Grapefruit + Rosemary – A multi-faceted fragrance with combines two of the best natural ingredients to lift your spirits. From £14.

Bergamot + Wildflowers – A calming experience packed in a citric floral blend. A must for lovers of the great outdoors. From £15.

Lavender + Patchouli – A rich aromatic and woody blend, ideal to lower tensions and help you have a peaceful, rejuvenating sleep. From £15.

Peppermint + Sandalwood – Delightfully tingly and refreshing, filling your home with a revitalising aroma From £15.

Cedarwood + Spices – A provocative and evocative scent with a unique profile, designed for like to spice things up. From £15.

At Holistic London they believe in #SlowLiving meaning passionately loving the things you value and embracing the fact of but doing less and enjoying it more. Choosing Natural, Organic, Vegan and cruelty free candles has never been easier.

Visit www.thisisholisticlondon.com 

 

B.K.S Iyengar Yoga The Path To Holistic Health Book Review

It is a book review special on Frost today and next up; time to get your yoga on.

B.K.S Iyengar is one of the greatest yoga teachers in the world and Iyengar Yoga is one of the most practiced yoga systems globally. Very impressive indeed.

B.K.S. Iyengar Yoga: The Path to Holistic Health

This book gives you a lot of bang for your buck. The book is suitable for every age and ability and contains specially developed yoga sequences to alleviate over 80 ailments, ranging from IBS, asthma, arthritis and diabetes. I really liked that section. It takes each ailment and then there is step-by-step pictures of each sequence, along with a reference at the bottom to know which page to go to for a more in-depth guide to the move. There is also a 20-week course for beginners that is very handy. Each section is well-illustrated with lots of pictures.

There is also a celebration of B.K.S Iyengar life in his own words. Perfect whether a fan or a beginner wanting to know more. I find a lot of the quotes inspirational, as is B.K.S Iyengar’s life. This is a great in-depth book, full of inspiration and knowledge. Great for yoga lovers and beginners alike.

B.K.S. Iyengar Yoga: The Path to Holistic Health