Couch potatoes have had their chips

More and more men are being cajoled into losing weight by their fed-up wives, a survey has revealed.

 

Twenty per cent of men have been told to shed the pounds by women who are no longer prepared to put up with husbands who blame middle-aged spread as a get-out to staying trim.

 

Yet only half as many women have slimmed down under pressure from their spouses.

 

The survey of 2,000 men and women conducted by weight management company LighterLife, also revealed that 64 per cent of women diet for their own self-esteem, while only 42 per cent of men slim for the same reason.

 

And flying in the face of accepted logic, men do not lose weight to lure their partners into bed more often. Only six per cent of men admitted to dieting to improve their performance between the sheets, while 16 per cent of women said they do see weight loss as an aphrodisiac.

 

Mandy Cassidy, Psychological Director of LighterLife, said: “What we are seeing here is further evidence that it is women who call the shots at home, in the bedroom and with their own self esteem. They are no longer the junior partner in the relationship. Women know what they want and they go out and get it, whatever their age.

 

“However, women must be careful not to over-pressurise their partners because our experience is that men will only truly weight if they want to, not because they have been pushed to do it. Many men wake up to the benefit of dieting when they see how their wives have grown in confidence after losing weight – they realise they need to follow suit to keep their marriage on an equal footing.”

 

Body image concerns now start as young as 6

Body image concerns now start as young as 6

Half of UK teenagers have body image and weight concerns, starting from as early as the age of six, according to a new study.

A survey by weight management company LighterLife has revealed that over 60% of British women are conscious of their weight before the age of 21 (61.2 per cent), with a shocking 15 per cent saying they first put their body under scrutiny when they were at primary school age, or even younger.

The study shows how body image and unhealthy behaviour around food is on the rise, impacting children as young as six. The key stages of this insecurity playing out are in our teenage years (33 per cent) and then again as a young adult just starting out in a career (19 per cent).

And it’s not just women, the study showed that 43% of men become concerned about their weight and body image under the age of 21, and 1 in 10 under the age of 12.

Mandy Cassidy, Psychological Director for LighterLife commented: “It is a concern that we are seeing a rise in young people worrying unnecessarily about their body image. Many experts will agree that having a positive attitude toward your own body is the best way to maintain a healthy relationship food”.

England has one of the highest rates of obesity in Europe, with more than 60 per cent of adults and a third of 10 and 11 years overweight or obese. Those numbers are predicted to rise to over 50 per cent of adults and 25 per cent of children by 2050 if no action is taken. Mandy Cassidy continued:

“If body images issues like this occur at an early age, inevitably this will play out in adulthood and change the way a person behaves around food, which although is assumed to lead to under eating, can also lead to overeating.

“We know that addressing overeating and weight gain is not just about willpower or eating less and the earlier we can all encourage and support healthy approach to body image and weight the better. There is also a cycle – if parents are eating well and have a good relationship with food and body image they can impact positively on the family and encourage children to be more comfortable with who they are”.

 

When did you first start being conscious of your weight?

Females

Males

Very young – under 6

2.30%

2.40%

At primary school – 6 – 12

12.77%

8.82%

As a teenager – 13 – 18

32.63%

20.54%

Between 18 – 21

13.47%

11.62%

In my working life – over 21

18.56%

32.06%

Since becoming a parent

12.48%

8.12%

I have always been conscious

3.79%

8.82%

Since retiring

3.99%

7.62%