The Empowered Mama

The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood.

Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent woman. Many moms feel like they can’t take time to replenish their bodies and minds despite their many roles. There’s just not enough time in the day, and it seems selfish to take time when families and work still demand more.

The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life.

Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom’s life — work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment — all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.

I really loved this interactive book. It was impossible to not be inspired. I found myself nodding along as I read, happy that it was not just me, or feeling enlightened by the shared experience. Particularly in the part that explained why you still feel like crap after having a baby: baby sling wearing, tiredness, pushing a pram, sore muscles…. The Empowered Mama is full of quotes, exercises and information to make you the best you can be. It is easy to neglect yourself when you are a mother and anything that makes you focus on yourself is to be applauded. This book makes you the best you. Brilliant stuff.

The Empowered Mama is available here.