I have been interested in gut health for a long time now and love plant based food. So I was excited to try the new allPlants Gut Health bundle. I’m a busy working mum and need convenience in my life.

The meals are easy to prepare. You put them in the microwave and they’re ready within minutes. They taste delicious and I felt healthy after eating them. The recipes are imaginative and have a good mix of things in them. It’s great to not have to compromise on health for the sake of convenience. Highly recommended.

Just in time for summer, allplants have launched their NEW Gut Health Booster Bundle, a selection of their best dishes that pack in all the nutrients you need for optimal gut health, combining high-protein, vibrant, delicious plant-based ingredients, without skipping on flavour.
Ever-increasing in popularity, gut health has become a buzzword in the wellness sphere, and for good reason. allplants’ in-house nutritionist, Bethan Cummings, explains: “The gut plays a really important role in absorbing and utilising essential nutrients that the body needs for several dierent functions. This includes boosting our metabolism & energy production.”
Experts at The Gut Stu shared with our team: “Over the years, more and more research has suggested we may be able to modify our microbiome simply through what we eat. Exciting recent research has identified microbes that are strongly and consistently linked to dietary patterns. The research found a wide variety of dietary fibre from plant based sources is key to support a healthy gut microbiome.”
Our guts are home to trillions of good bacteria that help to keep them in working order. When they’re running at full capacity, we can feel the benefits across our entire body; and this can have a huge impact on fitness performance and training. “With a weakened or unhealthy gut, you’re less able to fully absorb the nutrients in the food you consume. These nutrients are essential to produce the optimum energy, focus & endurance needed for a successful workout, without them, this could have a knock-on eect on your fitness progress and health in general.” Bethan Cummings, nutritionist.

Tim Spector, leading scientist and co-founder of personalised nutrition service ZOE, suggests eating 30 dierent plants per week for optimal gut health, in order to reap the nutritional benefits from a variety of plants. The allplants gut health bundle allows you to achieve this in just three dishes from the bundle.
The Gut Health Booster Bundle includes:
● Smoky Corn + Spanish Rice Bowl
● Harissa Cauliflower Grain Bowl
● Rainbow Nourish Bowl
● Miso + Tamari Tofu Bowl
● Aubergine + Split Pea Stew
● Smoky Soul Chilli
● Kale + Chickpea Daal
● Breakfast Berry Superfood Smoothie
● Mango + Greens Superfood Smoothie
“The allplants Gut Health Booster Bundle contains a huge variety of plants; you’re truly eating the rainbow, which is essential for energising & supporting our gut microbiome. The Rainbow Nourish Bowl contains 14 dierent types of plants alone, including Beetroot, Broccoli & Chickpeas which are packed with gut loving fibre, amazing for maintaining a healthy gut. Not to forget, this dish contains gut-thriving Miso Tempeh, which encourages the growth of friendly bacteria in our immune system.” Bethan Cummings, allplants nutritionist.
Like all their meals, allplants’ dishes are 100% plant-based, chef-made and delivered to your door – and insanely delicious. The dishes are flash-frozen, ensuring nutrition and taste are locked in. Customers simply reheat and voila – you’ll have a delicious, healthy meal right when you need them most. No last-minute dinner decisions; no sad on-the-go lunches.
The gut health bundle retails at £36.86 – a saving of 25% – and qualifies for free delivery online, available without subscription.