Scentered Essential Oils – Simply Heaven – by Dr Kathleen Thompson

 

 

I love Scentered.  If you  want to treat your body as the temple it should be, (in between the odd aperol spritz and naughty desert that is) then I would strongly recommend these lovely aromatherapy balms and candles.

Essential oils have been extracted from aromatic plants and used medicinally since ancient times, and for good reason and Scentered prides itself on high quality.  Their balms are blended moringa and shea butters, infused with essential oils, in a handy twist-up container. They are 100% natural, so no nasties such as parabens, artificial fragrances or colours.

The first thing you’ll notice when you open the packet is the amazing smell. And the second, and third thing you’ll notice is the amazing smell – nothing more, nothing less.

This set of five balms is a real treat – ‘Be Happy’, ‘De-stress’, ‘Focus’, ‘Escape’ and ‘Sleep well’ – the names speak for themselves.

You can rub the balm onto pressure points as you dash out, or you can take time, lie down and relax, apply the balm of your choice, then take some deep breaths and send yourself to another place and time, just for a few minutes in your busy day – or longer if you really want to feel the benefit.

 

 

Personally I suffered from terrible jetlag – it’s been the bain of my working life, and my holiday-time too.  There’s nothing worse than staring at a hotel ceiling, conscious that the few hours before that important meeting are ebbing away, and yet no amount of counting sheep is doing the trick. So I was delighted to spot the Sleep Well and Focus travel pack. It contains a 5 g stick of each of these two balms – to help you get off to sleep, and then to focus at that meeting – and the pack is small enough to slot into your hand luggage.

There are more suggestions on how to use these products on the Scentered website, where their lovely balm sticks, and beautiful scented candles can be purchased.

Go on – treat yourself, you deserve it.

 

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co,uk

 

Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

Teeth are a nuisance: miserable when they are coming, and when they are going, so my mum said. Baby To Love teethers seem to work wonders.

 

Well, when they’re coming, anyway. Not sure I’ve seen any senior citizens lining up to buy these for themselves, but, YES, they buy them for their grandchildren, as I have done.

Baby To Love sooth those tired, teething gums with an ultimate must have collection of teething accessories. That provide a much needed distraction to help avoid those inevitable teething tantrums.

Leo The Snail (Green or Pink) is available to buy online for £11.95 from BabyToLove.

Both a rattle and a teether toy, Leo The Snail’s original spiral shape in a flexible, soft silicone makes it easy for little hands to hold. Leo the Snail will certainly become one of your baby’s favourite toys as it’s two jingles and feelers are made to imitate pacifiers, which provides even more of a pleasant chewing experience for your baby. Not to mention, Leo is fitted with two rattles inside his little shell for additional play value, tackling those teething troubles at the same time.

The Hugging Monkey Teether Toy (Green, Yellow, Blue or Pink) is available to buy online for £9.95 from BabyToLove.

Super soft on sore gums and budding teeth, this adorable Hugging Monkey Teether Toy in an extra-soft silicone. A fantastic resource of manipulation, thanks to its long arms which can be transformed into a multitude of different shapes. Giving baby many play options to relieve teething pain, this cute hugging monkey is both super fun to chew and play with, what’s more it also becomes a hugging companion for your little one’s bottles, perfect for busy parents on the go, in the car, at the park, shopping or anywhere else for that matter.

Bonnie The Octopus Teether, (Purple, Yellow, Blue or Pink) is available to buy online for £13.95 from BabyToLove.

Bonnie the Octopus is the perfect teether toy to sooth teething discomfort that can even reach the back teeth. This adorable little octopus is both pleasant to chew and play with thanks to its eight tentacles and four different textures, brushes on the one side and bumps on the other. Not to mention a slotted hat and smooth body which covers the different needs that your child has, according to his or her age. The 3D hollow body makes it light enough to hold, thanks to it’s smart design this teether won’t slide out of your baby’s mouth like all the others do.

For over 10 years, specialising in creation of original, innovative and trend led baby products provide a helpful hand throughout every moment of your baby’s life look no further than BabyToLove. Designed and developed in France BabyToLove are committed to the quality and safety of their products, to achieve only the best results.

My youngest grandchild has found these invaluable, as have her parents. P-E-A-C-E…

 

https://shop.babytolove.com

 

Beauty Picks: Natural Nail Polish and a Cloth in a Box

When the Duchess of Sussex made her first post-birth appearance to let the world see Baby Archie she was wearing a neutral glossy mani. Ever the trendsetter the look has now become popular.

You can get the look with SensatioNail’s NEW Nailtural Natural Nail Polish in Sheer Selflessness, £9.90 – A gorgeous pastel shade. Normal nail polish has loads of awful chemicals so I refuse to wear it. Thank goodness for the natural stuff.

  • Containing up to 85% plant derived ingredients such as potato, corn & wheat
  • Nailtural contains no harsh chemicals
  • Vegan, cruelty free & 10 free from formula

Nailtural is available from SensatioNail.co.uk, £9.90 each

I also loved the brand new eco-friendly, yet highly effective, alternative to facial wipes – Face It Makeup Remover Cloth, £12,99, Makeupbox-ldn.co.uk, You can take your make up off quickly and it is so much more friendly than facial wipes.

 

The innovative heart-shaped facecloth perfectly contours your face with its two pockets, giving you total control over your cleansing routine. Add your favourite cleanser and a little water, then gently massage across your face in a circular motion – this helps to gently exfoliate your skin too.

 

Created with ultra-soft microfibre fabric, even the smallest amount of makeup gets picked up with the Face It Makeup Remover Cloth to leave your skin feeling fresh, clean and super smooth again.

 

It’s suitable for all skin types, helps reduce environmental waste such as cotton pads and wipes and can be re-used by cleaning in the washing machine for future use. Good stuff.

 

The garden of Lynne Robinson’s dreams by Annie Clarke

Lynne Robinson has waited a lifetime to create the garden of her dreams. A dream in place since her childhood. After 33 years of marriage, with numerous grandchildren, it seemed that perhaps she would have the time at last to embark on the cottage garden she had thought of for years. Then, disaster:  Lynne was struck down with acute arthritis. The condition grew so extreme that she was confined to the house, immobile and in pain. Still she dreamed her dream as she fought the disease until after four years of immobility,  fabulous news – the doctors found a drug which worked, and slowly, slowly her mobility returned, and the pain became more manageable.

But still she was thwarted in her plans to turn her dream garden into reality. First she had to lose the extra ten stone in weight – yes, ten stone – she had put on during her illness. A woman not to be daunted – after all, she was a mature student who graduated with a first class joint honours degree, and subsequently taught Open University undergraduates for years, she fought to lose the weight, and to return, emotionally and physically, to normality. Crucial to this was the ongoing planning of her dream garden.

Then another hitch,just when the tide was turning , Lynne and her husband had to move to Telford,

Or was it a hitch, because here they were presented with a  blank canvas that was her and her husband’s garden – just a massive lawn, with not a single tree or plant. So one day, they went to Lakeside Plant and Garden Centre which was just around the corner. It was a turning point, and so began the real rebirth of Lynne’s life. She spent hours in the garden, planning, thinking and finding utter joy in just being outside, and turning her dream into reality.

The plan evolved day by day, the digging began, and the blowsy cottage garden she had planned in her mind gradually took shape.

 

Once the structure was in place, the planting could begin, and with each stage, Lynne grew stronger, awakening her mind and body from her illness and  immobility. Each stage of the development of the garden brought more energy, more solace, more enthusiasm for life.

Lynne had decided that birds, bees and butterflies must be attracted, nature must be encouraged, but her grandchildren were not forgotten. Lynne determined that this place must be one of enchantment not just for her, the birds, bees and butterflies but for her grandchildren, and husband. So she included coloured lights and flowers which were clearly artificial but which made statements amongst the real plants. Lynne says, ‘I didn’t want block planting so wove it together by colour. I mixed heights so that you didn’t see everything at once. It became a discovery when looking at it from different angles.’

Lynne hid butterflies, dragonflies, ladybirds and fairies within the plants. And even added a few little stakes with pigs, cows and bees for my youngest granddaughter to discover. She added statues of children and animals and currently working on the bird bath, bird table and wild flower area.

 

‘Today I bought a peacock and heron, artificial of course, to sit amongst the trees. My lady shed and summer house with architectural plants on the decking area create another “room” within this magical place. So, my garden and the beauty of the flowers have restored my health and I am now looking forward to our final stage of life. I may have left my house and job behind but I have finally been able to realise my dream at the age of 63.’

Lynne explained how the Lakeside garden centre has been an integral part of this process with their never ending advice and support. Sharing ideas and providing excellent quality plants at a reasonable price.

 

‘Lots of the lights and small touches were enabled by them and this small family run centre have been amazing. I remember standing in there at the beginning of the year crying, just at the beauty of being amongst nature again. Almost as if I had forgotten there was beauty to be found in life, so hard had been the struggle to grow strong again. In effect my illness and the consequences of it actually enabled me to achieve something I’d always wanted to do but never been able to until now.’

 

 

The garden centre is owned by Steve and Cathy Evans. They are on Facebook and have a website at www.lakesideplantcentre.co.uk. their address and details about the centre are on there. It is in Priorslee Telford Shropshire.

Lakeside Plant and Garden Centre, your garden centre in Telford

We are a family owned independent garden centre and pride ourselves in providing a first class service to all our customers. We stock a wide range of high quality plants, garden care and garden related products.

lakesideplantcentre.co.uk

 

 

The Cheltenham Literature Festival line up (4-13 October) – by Michael Rowan

The Cheltenham Literature Festival, (sponsored this year by The Times and Sunday Times),  the oldest literary festival in the world, reveals part of its unmissable line-up for 2019 www.cheltenhamfestivals.com/literature takes place from 4 – 13 October when the vibrant Festival Village in Montpellier Gardens will welcome over 1000 of the very best writers, thinkers and performers for ten extraordinary days of literary revelry.

 

Seventy years is an anniversary well worth celebrating and the Cheltenham Literature Festival has just released its plans to do just that with a part of its line-up of writers and authors guaranteed to please everyone, from the casual reader to the most critical devourer of literature.

This year’s theme – Seven at Seventy – celebrates 70 years since Cheltenham Town Hall hosted the world’s first literature festival and started a global, cultural phenomenon.

Some of the illustrious names, drawn from the world of commentators, celebrity and academics include: Ali Smith | Ian McEwan | Richard Ayoade |Debbie Harry | Nadiya Hussain | Francis Rossi |Julian Fellowes | Philippa Gregory | Alastair Cook |Paul Whitehouse | Bob Mortimer | Tom Kerridge | Emily Maitlis| Richard Dawkins |James O’Brien, John Humphreys|William Dalrymple | Emily Chappell | Gareth Neame| Aeham Ahmad | Virginia Nicholson | Dermot O’Leary| Juno Dawson

Alongside the biggest new book releases and up to the minute political debate, there will be food, history, poetry, current affairs, art, sport, faith, fashion, lifestyle, psychology, science and business events on offer, as well as a packed family programme for toddlers to teens.

A packed Family programme has more on offer than ever before including, presenter Dermot O’Leary and illustrator Nick East with the latest escapades of Toto the Ninja Cat, and some horrendously horrid fun with Francesca Simon.

For littles ones there will be family fun with multi-award winning Oi Puppes! duo Kes Gray and Jim Field, mesmerising storytelling from Atinuke, and Elmer creator David McKee will be celebrating the 30th birthday of the much-loved patchwork elephant.

The celebration of international literature continues with 70 global book festivals each recommending one title they would like Cheltenham audiences to add to their bookshelves to form a ‘Reading the World’ reading list.

The Full Programme and Booking

The full Festival line – up will be announced on Friday 16th August at cheltenhamfestivals.com Booking for the Literature Festival opens to Cheltenham Festival Members at 10.00am on Wednesday 28th August and general booking opens at 10am on Wednesday 4 September.

The 2019 Festival will run from 4 – 13 October

Follow @cheltlitfest on Twitter and #cheltlitfest for further updates

www.cheltenhamfestivals.com/literature

RECITAL REVIEW  HONJOH Hidejiro  at Wigmore Hall, London – by Paul Vates

 

 

“Evocative, mesmerising and surprisingly emotional”

 

 

Wigmore Hall is a glorious oasis within the hustle of central London. Their year-round programme of classical music from all over the world inspires just from reading the listings!

Today, courtesy of the Avex Recital Series 2019, there was a performance from HONJOH Hidejiro, playing the traditional shamisen.

[HONJOH – Ⓒ RESOBOX]

The shamisen is a three-stringed instrument, similar in shape to a conventional guitar or banjo or, as one of the pieces demonstrated, a sitar. Yet, the tones are – to this Western ear – so very ‘Japanese’. Evocative, mesmerising and surprisingly emotional.

My previous Japanese music experience is perhaps best explained in the John Williams soundtrack to the film Memoirs Of A Geisha – with its shakuhachi and koto solos (that’s like a traditional Japanese flute and a steel guitar, respectively).

 

[HONJOH – Ⓒ RESOBOX]

 

HONJOH presented some world premières within his set of eight pieces of contemporary music – my breath taken away by Red, composed by Marios Joannou Elia. HONJOH describes it thus: “the overall impression resembling the falling of a maple leaf to the ground.” Brilliant.

The 60-minute concert comprised a programme of music by a range of composers: Urata, Takahashi, Sakamoto, Elia, Iyer and Fujikura. All creating music specifically for the shamisen, some in conjunction with HONJOH.

 

[HONJOH – Ⓒ Yo Hirai]

 

HONJOH plucks the strings with his fingers or with the aid of a bachi – commonly mistaken for a putty knife or grouting stick (this is no joke!). It looks the same, but helps to create the unique sound of the shamisen: its sawari.

 

Not just a musical experience – an educational event as well!

 

The Avex Recital Series is over for this year, but events for 2020 are planned for May 23rd, June 27th, November 28th and December 19th. Visit avexrecitalseries.com for more details.

Photographs courtesy of Yo Hirai and RESOBOX

Twitter:  @AvexRecitals @wigmore_hall

 

 

THEATRE REVIEW  Dark Sublime at Trafalgar Studios, London – Paul Vates

 

“It was almost brilliant, almost great fun, almost very touching”

 

Imagine a classic television programme from the 1970s involving space, heroes, arch-villains and ridiculous quests. Do Doctor Who, Blake’s Seven and The Tomorrow People come to mind? Remember the earnest acting, wobbly sets and dodgy dialogue? And don’t forget the aliens… Welcome to Dark Sublime. A show that was of this genre – now cut to today. The star of the show is a hard-drinking, jobbing actress, trying to make ends meet and full of more than her fair share of bitterness. This is Marianne – played by Marina Sirtis, in reality famed for her role in Star Trek: The Next Generation and one does wonder where the similarities cease…

 

[ Marina Sirtis as Marianne ]

 

Enter Oli, an overly-camp and needy nerd played by Kwaku Mills. He was, of course, not even born when the show first aired, but has immersed himself into it, launched a website, sought out the cast and crew and is organising a weekend in Walsall for fans to gather.

 

[ Kwaku Mills as Oli ]

 

Michael Dennis has written a comedy about this blending of the real and fictional worlds we all have within us. Our hopes and dreams crashing against what can be harsh reality. Years pass by, we get old, but we don’t want to let our innocent youth go. Unfortunately, his storytelling is a little too slow. Dark Sublime is on the long side – a good thirty minutes could be trimmed. There is too much repetition and not enough pace. When the play is funny – boy is it funny! Simon Thorp steals the show with his many superb, earnest interruptions as Vykar (assisted by the voice of Mark Gatiss).

 

[ Simon Thorp as Vykar ]

 

But the story wanders into a few territories, unsure which one it wishes to concentrate on. Is it love and friendship? Brought out by Jacqueline King’s genuine portrayal of Kate, Marianne’s best friend of many years, who is introducing her new lover Suzanne, played by Sophie Ward. In the flurry of it all, I think the part of Suzanne gets a little lost in the chaos.

 

[ Jacqueline King as Kate and Sophie Ward as Suzanne ]

 

Andrew Keates has directed a wonderful piece that doesn’t quite know whether it’s going for emotional realism or escapist homage. The two styles don’t quite sit happily together. People who can recollect the 1970s will probably recall the film Galaxy Quest that managed to do this.

 

Dark Sublime is an almost-evening. It was almost brilliant, almost great fun, almost very touching. The set design, though, in such a small space, is sublime.

 

Photographer    Scott Ryland

Director            Andrew Keates

Producer           Rigmarole Productions

Designer           Tim McQuillen-Wright

Composer         Matthew Strachan

Performances   Until 3rd August – Monday to Saturday at 7.45pm

Matinees: Thursday and Saturday at 3pm

Venue               Trafalgar Studios, 14 Whitehall, London SW1A 2DY

Nearest Tubes  Charing Cross Station (Bakerloo and Northern lines)

Tickets              Box Office 0844 871 7632 or online at www.atgtickets.com/venues/trafalgar-studios

Price                 £25 – £35

Running Time   2 hours 40 (including an interval)

Twitter              @DarkSublimePlay, @TrafStudios

 

 

 

 

 

Celebrate Bastille Day at Brasserie Blanc with Boeuf Burger’gnon

Salut… and do we have a Bastille Day treat for you!

From 8-19th July, Brasserie Blanc have a special main course of pure culinary genius to help celebrate. They have transformed their top rated Boeuf Bourguignon sauce into a delicious burger aptly named ‘Boeuf Burger’gnon’ and will be serving it up to willing diners across all of their sites this month. 

We tried the twist on the traditional French dish for ourselves in the Chancery Lane branch of Brasserie Blanc slap bang in the lunchtime rush and we were blown away. A perfect blend of bold, upfront flavours of a burger balanced well with the slow cooked spices of their famous Boeuf Bourguignon served alongside some tasty skinny fries. 

We decided to start our meal with a quintessentially French dish, a cheese soufflé, which was like eating a delicious cloud.  But what I must say is that although the special, nicknamed the “dirty burger”, appears petite and unassuming at first glance, this packs the punch of a rich fillet steak. The burger itself is deliciously tender and well seasoned. The meat is top notch and the Bourguignon sauce which subtly brings it together is not overwhelming at all. We did have to get our knife and fork out for this one to break up all the components equally but the burger was not uncomfortably packed to the brim. The onion rings were well cooked and the bacon naturally salted the burger. As for the bourguignon sauce, i’m surprised it’s taken this long to come up such a concept as the two are so well suited. As for the case of Man V Food, food certainly won us over – but nicely. I definitely regretted filling up on bread for this meal but if you’re hoping for bang for your buck you will not be disappointed and you will not leave hungry. This is something that has to be tried for yourself though and we can honestly say “Bravo” to this novel and inventive treat. If you still have room for dessert, Brasserie Blanc’s summer menu is full of decadent treats that it’s hard to pick just one thing. One thing’s for sure, they’ll definitely execute it well and with a fine French finesse. 

Boeuf Burger’gnon is available from now until the 19th July at all Brasserie Blanc branches and what’s more – if you decide to dine on July 14th Bastille Day itself and are dressed in the famous red, white and blue colours of the French flag, you will get your Boeuf Burger’gnon for HALF PRICE(£7.50)

You will be foolish to miss out so make sure you make those reservations now.

http://www.brasserieblanc.com