DEA Agent Plunges Readers Into Seedy World of Trap Houses and Police Corruption in New Book

The Quiet Houses: Fall of the Narcs immediately caught my attention and I’m glad it did. Not only is it a fascinating story of the beginning of Jeff Moore’s career as an undercover detective, but it is a true insider view. Jeff is a fantastic writer and his empathy and compassion comes through on the page. You can tell he is a good person. Thankfully he shared his interesting life with us. 

The Quiet Houses: Fall of the Narcs is based on real events and keeps you hooked from the first page. Jeff and Tammy make an unusual, yet fascinating partnership. This book is perfect for true crime fans. I loved it and I cannot recommend it enough. 

DEA Agent Plunges Readers Into Seedy World of Trap Houses and Police Corruption in New Book

Based on real events, The Quiet Houses: Fall of the Narcs traces the remarkable career of DEA Special Agent Jeff Moore, who captured the world’s oldest and most successful drug cartel mule, Leo Sharp — the story of which became the inspiration for Clint Eastwood’s blockbuster movie, The Mule.

 

The Quiet Houses follows Jeff’s employment journey from redundant graphics designer to patrol officer to undercover detective in a corrupt, Kansas City, Missouri, narcotics unit led by Sgt. Ryan Shale, who has aligned himself with a large-scale drug trafficker in a symbiotic relationship of profit and police protection.

 

Embarrassed by Jeff’s sub-par results on the streets, Ryan forces Jeff to work alongside an unmanageable but streetwise informant named Tamera Josephine Mack. The unlikely pair embarks on a surreal odyssey infiltrating as many drug houses as possible to conduct undercover street level drug buys of heroin and cocaine. They encounter lost souls and violent men during their journey.

 

Jeff’s relationship with Tammy is exceedingly contentious yet entertaining.

 

“My experiences with Tamera Mack were almost too unreal to believe, which served to create an incredible story I wanted to tell,” Moore said. “In my career, I have met some of the most interesting and nefarious people in the world.”

 

Tammy opens Jeff’s eyes to a world he has never seen, and he is forced to redefine his purpose, and accept his failures and fears. Through self-preservation, Tammy and Jeff look past stereotypes and social differences, and form a deep friendship.

 

However, Ryan Shale’s unrelenting corruption knows no limits, as he uses his criminal contacts to steal drug and money seizures off the streets while eliminating adversaries. Eventually, Jeff and Tammy find themselves in Ryan’s crosshairs. In a final battle of cat and mouse, a surprise ending unfolds with Tammy and Jeff fighting for their lives with all the players under one roof.

 

About the Author

DEA agent Jeff Moore’s 2014 New York Times interview regarding his capture of the world’s oldest and most successful drug cartel mule, Leo Sharp, became the basis for Clint Eastwood’s movie, The Mule. In the movie, Eastwood portrayed Leo Sharp and actor Bradley Cooper portrayed agent Moore. Prior to working for DEA, Moore spent a year as an undercover narcotics police detective buying crack cocaine and heroin from drug houses throughout Kanas City, Missouri. Currently, DEA agent Jeff Moore works in Detroit, Michigan.

 

The Quiet Houses: Fall of the Narcs is available here. 

Publisher: Allestone Publications

Release Date: August 28, 2022

ISBN-13: ‎ 979-8218053260 (Paperback)

ISBN-13: ‎ 979-8218057091 (Hardcover)

 

The Sound of Being Human: How Music Shapes Our Lives

I’m a lifelong lover of music. I’m pretty much always listening to it. I believe music is healing, it’s one of the things that make life worth living. I have always thought it has a lot of benefits and now I know I’m right. 

The Sound of Being Human is part memoir, part scientific study and part music history. It is a deep and soulful read by an important music journalist, Jude Rogers. She has interviewed every musician worth knowing and knows her stuff. I learned a lot from this brilliant book and I cannot recommend it enough. 

The Sound of Being Human explores, in detail, why music plays such a deep-rooted role in so many lives, from before we are born to our last days. At its heart is Jude’s own story: how songs helped her wrestle with the grief of losing her father at age five; concoct her own sense of self as a lonely adolescent; sky-rocket her relationships, both real and imagined, in the flushes of early womanhood; propel her own journey into working life, adulthood and parenthood; and look to the future.

Shaped around 12 songs, ranging from ABBA’s ‘Super Trouper’ to Neneh Cherry’s ‘Buffalo Stance’, Kraftwerk’s ‘Radioactivity’ to Martha Reeves and the Vandellas’ ‘Heat Wave’, the book combines memoir and historical, scientific and cultural enquiry to show how music can shape different versions of ourselves; how we rely upon music for comfort, for epiphanies, and for sexual and physical connection; how we grow with songs, and songs grow inside us, helping us come to terms with grief, getting older and powerful memories. It is about music’s power to help us tell our own stories, whatever they are, and make them sing.

The Sound of Being Human is available here.

Three Romance Novels To Read Now

Secretly Yours by Tess Bailey.

This is the first Tess Bailey book I have read and, damn, now I believe the hype. It’s fun, deep, rom-com steaminess. Secretly Yours is a fun book with so many layers and excitement that I raced through it. Brilliant.  

From #1 New York Times bestselling author and TikTok favorite Tessa Bailey comes a steamy new rom-com about a starchy professor and the bubbly neighbor he clashes with at every turn…

Hallie Welch fell hard for Julian Vos at fourteen, after they almost kissed in the dark vineyards of his family’s winery. Now the prodigal hottie has returned to their small Napa town. When Hallie is hired to revamp the gardens on the Vos estate, she wonders if she’ll finally get that smooch. But the grumpy professor isn’t the teenager she remembers and their polar opposite personalities clash spectacularly. One wine-fueled girls’ night later, Hallie can’t shake the sense that she did something reckless—and then she remembers the drunken secret admirer letter she left for Julian. Oh shit.

On sabbatical from his ivy league job, Julian plans to write a novel. But having Hallie gardening right outside his window is the ultimate distraction. She’s eccentric, chronically late, often literally covered in dirt—and so unbelievably beautiful, he can’t focus on anything else. Until he finds an anonymous letter sent by a woman from his past. Even as Julian wonders about this admirer, he’s sucked further into Hallie’s orbit. Like the flowers she plants all over town, Hallie is a burst of color in Julian’s grey-scale life. For a man who irons his socks and runs on tight schedules, her sunny chaotic energy makes zero sense. But there’s something so familiar about her… and her very presence is turning his world upside down.

Secretly Yours is available here.

The Ex Next Door by Jo Platt.

If you want to immerse yourself in a pacy romance with characters you love, and others you can hate, then grab a copy of The Ex Next Door. A smart idea well executed. 

Thank you, n(ex)t.

After burst pipes destroy Esme’s city-centre flat, she temporarily relocates to a delightful and small cottage in a village on the edge of town. The change is a big one, but Esme soon settles in and, as the art gallery she co-owns with her business partner, David, continues to thrive, life is sweet.

Until Elliot – an ex whom she hasn’t seen or spoken to for years – moves in next door, along with his perfect new girlfriend, Morgan. Suddenly, Esme’s past is right on her doorstep, or at least just over the fence.

When Elliot and Esme decide to keep their former relationship a secret from those around them, their subterfuge sets off a chain of events which not only forces Esme to re-evaluate her past relationship with Elliot, but also puts her friendship with David under the microscope and under pressure.

A laugh-out-loud romance of second chances and near misses, perfect for fans of Mhairi McFarlane and Jenny Colgan.

The Ex Next Door is available here.

The Corner Shop on Foxmore Green by Lilac Mills.

I loved this wholesome and happy novel. It’s a lovely story about community and love. Single mum Rowena lives in a beautiful village  with her daughter Nia. She has hopes and dreams and you root for her. Perfect for lovers of romance. 

Can a new shop change the village’s future – and Rowena’s?

Single mum Rowena is always looking for ways for her and Nia, her four-year-old daughter, to live more sustainably. So when she visits a zero-waste shop in Cardiff, she’s inspired to start one up in her home village of Foxmore, where local businesses and artisan shops are a core part of the community.

For Huw, it’s love at first sight when he bumps into Rowena the day he moves to Foxmore. But a series of misunderstandings keeps the two from getting closer, and now a conflict of interest over Rowena’s shop might put a stop to any fledgling romance…

When a figure from Rowena’s past makes a surprise appearance, both her shop and her relationship with Huw are suddenly under threat. Can Rowena still realise her corner shop dreams and find love?

A gorgeously fun and feel-good cosy romance, perfect for fans of Sue Moorcroft, Holly Martin and Suzanne Snow.

The Corner Shop on Foxmore Green is available here.

Tips For Choosing Your Next Holiday Destination

Does planning a trip stress you out? Don’t worry, it’s perfectly understandable. Figuring out where you want to go in order to get away for a while is the most important, yet difficult aspect of making holiday plans. This guide by Inn on the Square will help you understand what you should consider when deciding on a destination. 

 

Think about the length of your trip 

Certain people only enjoy getting away for a weekend. Others choose to take more days off and enjoy their holiday to the fullest. The length of your trip depends on both your personal preference and how long you can afford to be gone for. This is why you should make sure that your wishes and destination match. If you can and want to go on a longer holiday, you may wish to find somewhere that offers enough entertainment and attractions. 

 

Take your interests into consideration

Another crucial aspect that you should definitely take into consideration is what you really want to do while away. You may just wish to relax and unwind by the beach or the pool. You might want to do some exploring in a place you’ve never been to before. Whether you wish to stay active and engage in fun activities, visit new places, or get some rest while sunbathing, there’s always a destination that can suit your needs and requirements. 

 

Ask family members for recommendations

Asking friends and family members for suggestions and advice when it comes to holiday destinations is always helpful. If you know for a fact that your parents love to travel and have been to many different places, then they’ll surely offer some great insights. They can inspire you to choose your next getaway.

 

Research and ask around

Apps and websites are also useful as far as holiday ideas are concerned. Turning to online advice is a practical way to find out about various destinations and types of accommodation. Reading reviews will help you know where to go and what to avoid in order to have a good time away, but don’t overthink your decision. 

 

Trust your instincts and simply go for it

You know very well what you like and dislike. If you have always wanted to go to a certain place or you would like to revisit a destination you loved, listen to your instinct. The worst thing that could happen is that the place won’t be as great as you pictured it to be or that it’s not as good as you remembered.

 

Even so, it’s still worth trying. You are going to enjoy your holiday anyway. It is your time away from work, responsibilities, and stress after all. No matter what you think of the place when you first get there, just remember that this is your time off and that you should make the most of it. Both revisiting and exploring something new are great ways to unwind and relax. A change of scenery is always a good idea, as it helps you stay balanced. 

 

The Story of the Businessman & The Fisherman by Alex Bannard Wellness and Wellbeing editor

At this time of year, many of us who have set lofty new year’s resolutions or intentions are realising we may have over-stretched ourselves. I am prone to doing the same. However this year I was very mindful that in January we are still very much in the depths of winter. Taking a lead of nature, still in wintering, hibernation mode, I chose to avoid setting my new year’s intentions until I had give myself the space & time to rest & restore in January.

Then recently I was reminded of this lovely story, the story of the businessman & the fisherman which really helped to put those intentions in perspective and I wanted to share it with you.

A successful young businessman decided to take some time off from his hectic schedule and head out to the the most beautiful place he knew to get away from it all. That evening he was walking by the sea when the most stunning sunset he’d ever seen stopped him in his tracks.

He heard a voice nearby say, ‘Nature’s gift.’ and noticed an old man fishing nearby also admiring this beautiful sunset.

Noticing the old man’s impressive catch lying by his side he commented on the successful day’s fishing. The old man smiled & invited him to join him, saying he was just about to make a fire & cook the fish for dinner.

The young man was thrilled by the invitation & settled down next to the man as the glorious reds & oranges in the sky were being replaced by the night sky scattered with stars, shimmering like diamonds.

As they settled in to enjoy their dinner under the night sky, the young man reflected how delicious the fish was & unable to help himself, his business mind kicked in. He suggested that the old man might like to bring 2 lines next time so he could catch even more fish.

‘Why would I do that?’ the old man asked.

The young businessman replied, ‘So you can sell the extra fish in the market.’

‘But why would I do that?’ asked the older man.

‘Well because you could expand, buy a small boat, a net & catch even more fish.’

‘But why would I do that?’ the old man asked again.

‘Because you could grow your business, make more money, more profit, employ your friends & grow a small business.’

‘But why would I do that?’ asked the old man again.

‘Because with luck on your side your business could grow into a huge business.’

The old man, still not convinced said, ‘But why would I do that?’

The businessman replied, ‘Because if you had a fleet of fishing boats & a big business, you could get other people to run your business so that you can spend your days here in paradise just fishing.’

I love this story, such a lovely reminder that often we are striving for exactly what we already have.

Does this story resonate with you? How are you honouring wintering, slowing down, taking time for yourself?

If you would like more information on how to practice mindfulness, meditation & yoga check out Alex’s website: alexbannard.com

For free resources check out:

Facebook group: Mindfulness & Yoga for Self-Care: https://www.facebook.com/groups/MindfulnessYoga4Relationships

YouTube channel: https://studio.youtube.com/channel/UCQlKZJ7MeyYc6lqkv6seISw

Instagram: https://www.instagram.com/alexbannard/

 

 

Week 28 believe it or not, in the Columbia Community Association saga, and things are roaring along

The CCA tell Margaret that they are bursting with pride at the news that their very own Danielle Meighan has been nominated for the 17th National What’s on 4 kids National Children’s Activities Awards 2023 for her Diddi Dance. ‘Although we will all be cheering her on, Dani will always be a winner in our eyes,’ said Marion, and Frost Magazine heartily agrees – bravo Danielle.

                       

Monday morning was kick started into the good times when Dave delivered a donation of a huge supply of tea bags, coffee and 48 bottles of water from Equans who seem to have taken CCA to their hearts. The CCA is more than grateful.

The girls from Cultural Spring, Emma, Emma and Melanie were, Marion explained, a delight to chat to. They have great plans for the future and how the CCA can work together delivering a vast array of entertainment for the benefit of the community.

Goodness, look how the CCA even train the Kiddiwinkles at the centre. Marion told Frost Magazine how Lily, who sounds a charmer,  has now started to sign in. Just as well the CCA is thinking of ordering a stock of books for the little people, though perhaps there are children locally who have outgrown theirs?

 

What a great sport the CCA Chair, Dianne, is. She agreed to be a model for her daughter Samantha who is working towards Level 3 make up Artistry at the National Beauty Academy. Samantha, you did a grand job. By the way,  Dianne is a huge asset to the CCA, as she is always there to lend a hand, (or face – just saying) in any situation. The makeover put Margaret in mind of the beloved Dad’s Army. ‘Don’t give them your name, Pike.’ What a sublime series.

                        

Another piece of brilliant news: the CCA received notification that ACT, contractors for the external work on the centre, would start, and indeed they came. Hurrah. Straight down to business too.  

Yet more people visited to see if the project was running to order: Surveyors, Principle Designer, Electrical Engineer and uncle Tom Cobley and all and what with workmen arriving on the dot of eight, Piccadilly Circus has nothing on the CCA. 

Geoff, New site Manager from Equans popped in to say hello, accompanied by the lovely Tom. The team didn’t waste much time in making him feel welcome and even earmarked him for future Bob a Jobs. (Voluntary of course) Run, Geoff, run while you can. 

                           

‘All activities within the centre are operating as normal and everyone is absolutely delighted with progress,’ Marion reports, but …

Oh no, Dom.  Oh, really Dom? The shame. Whatever made you think for one moment you would get away with it, while sleuth Miss Marple – sorry, Miss Marion Taylor, was on cupboard patrol? She, with a nose for chocolate biscuits like no other, discovered your hidden hoard.  A huge FAIL bonny lad. All choccy biscuits gone now. Enjoyed by many. (Only joking. They wouldn’t dare – they know you would test for fingerprints).  Everyone, we present the evidence…

So, another brilliant week for the Columbia Community Association. Bring on next weeks fun, frolics and sheer hard work. 

Information: Columbia Community Association  Columbia uk Community Forum

Memories of Brady Square

 

 

 

Best Hiking Boots Style Tips for Women

Hiking boots are similar to other types of shoes but with more rugged features that are designed for outdoor use, such as hiking through mud, snow, and other difficult terrains. The best hiking boots for women are designed specifically with the female foot in mind, providing a custom fit and exceptional comfort. 

It can be hard to know how to distinguish between comfort hiking boots and walking boots. Both are footwear designed for outdoor activities, but they serve different functions. Hiking boots are made with a focus on comfort and durability while walking boots are more concerned with style.  A good pair of women’s waterproof walking boots will keep your feet protected from water, mud and snow.

How to Style Hiking Boots for Women

If you are a hiking boot lover, you must be aware of the fact that hiking boots come in a variety of styles. Some are made for rugged terrain, while others are made to take on the pavement. You can find boots with laces or without laces, and ones that have a more casual look. If you want to add some style to your hiking boots, check out these tips:

•    Leather Skirt & Cardigan

If you’re looking for a more sophisticated style, try a leather skirt and cardigan as your hiking outfit. Leather is a durable material that can provide a nice amount of warmth. A cardigan will keep the wind out and keep you warm on those chilly days. A leather skirt will be comfortable to hike in and can easily be layered with other clothing if it gets too cold.

You can also wear this outfit for everyday wear if you’d like! If you want to dress it up even more, just add some heels or wedges to your outfit. You’ll look great and feel great while hiking in this outfit!

•    Black Top & Leather Pants

For this look, pair your black leather hiking boots with a black top and leather pants. The black top should be short sleeved and have ruffles along the bottom hemline of the shirt. 

For the pants, choose a pair of black leather pants that fit comfortably over your boot tops without being too tight so that they do not restrict movement while hiking through rough terrain. 

•    Denim Shorts & Chunky Sweater

A pair of worn-in denim shorts paired with a chunky sweater and hiking boots is a perfect look for fall and winter. The combination of jeans, casual shoes (like hiking boots) and an oversized sweater makes for an easy outfit that works both indoors and out. You can wear this outfit on its own or throw on some tights and a long-sleeved top if you want more warmth.

•    Knit Sweater & Jeans

You can’t go wrong with a classic outfit like this. The sweater is cozy, comfortable and warm, while the jeans are light enough for hiking but still sturdy enough to hold up to whatever terrain you may face. The key is finding clothing that doesn’t restrict movement or impede your ability to hike at your best. If you’re trying to look cute but don’t want to sacrifice function, try layering a sweater over a tank top or t-shirt so it’s less bulky and more breathable. You can also pair this outfit with ladies walking boots.

•    Skirt

For those who like to look cute while getting dirty, a skirt can be worn with hiking boots as long as it’s not too short or tight! A loose-fitting skirt will allow you to move freely while hiking without being constricted by material around your thighs. To make sure things stay in place on this style, choose one that has side pockets so you can easily access any essentials while on the trail (like snacks!). 

•    Wear With Leather Bomber Jacket

One of the most popular outfits for hiking boots is a leather bomber jacket. This is an easy way to add some edge to your look without going all-out with edgy accessories. The leather bomber jacket provides a strong contrast to the brown or black color of most hiking boots and looks great with jeans or slacks.

•    Wear with Black Cargo Jacket

This is a great look for anyone who’s going out on the trail in their hiking boots. The black cargo jacket is perfect because it’s made of a heavy-duty fabric that will keep you warm even on rainy days. Plus, it has plenty of pockets and storage areas where you can keep your gear and other essentials. A black cargo jacket will also go well with any color pants (jeans, khakis) or shorts that you might be wearing to match your boots.

•    Wear with Ripped Skinny Jeans

If you’ve got a pair of ripped skinny jeans lying around, try wearing them with your hiking boots for a casual look that’s perfect for hanging out with friends or going on a day trip. Ripped skinny jeans make it easy to pull off an edgy look without worrying about how much skin you’re showing. You can even wear them with an oversized sweater or button-down shirt to balance out the proportions of your outfit.

•    Oversized Camo Jacket and Ripped Jeans

If you’re into fashion, then this outfit is perfect for you. Start off by wearing a camo jacket with ripped jeans or shorts. The camo jacket will match perfectly with your boots and jeans, making it a great combination for any hike. You can also add some colourful accessories like bracelets or necklaces to spice things up a bit. A pair of women walking boots will also look good on this outfit.

Why Choose Nortiv8 Women Hiking Boots? 

All-Round Comfort 

Your feet will be happy in our hiking boots because they were created with comfort in mind. The materials used were chosen carefully to ensure that they would provide plenty of support without feeling stiff or constricting. Dream Pairs women’s hiking boots can be worn all day without causing any aches or pains in your legs or lower back.

Durable Construction 

The construction of our boots is made to be durable and long-lasting, yet lightweight. They are made with high quality materials that will not only keep your feet dry and protected, but also comfortable. The cushioned insole provides extra support for your feet as you walk up and down hills, while still being lightweight. 

More than Just Hiking 

Women’s hiking boots don’t have to look like men’s hiking boots. At Nortiv8, our ladies hiking boots comes in bright colours and funky designs that will show off your sense of style. They can also be worn for other activities besides hiking, such as walking around town or going on a shopping trip to the mall.

Columbia Community Association roars into Week 27 of the refurbishment with its usual flair and energy

The team greeted Week 27 bright eyed and bushy tailed, ready to take on all-comers and what good news the start of the week brought when up popped  Alyson Grant, like manna from heaven, as a new volunteer at the CCA. What’s more, one  who knows her way around a computer. Alyson is a Brady Square lass and everyone is over the moon to have her on board. Half the day was spent reminiscing, and Marion knew Margaret, would have been really sorry to miss the natter. Yep, Margaret is thoroughly fed up, Marion..

The lads popped in to measure the toilet floors for new flooring, courtesy of Equans. The team have decided  on sparkly ocean blue, which to Marion looks a bit grey. Is it  me or is Marion becoming a bit picky- just saying, ponders Margaret.  Marion adds hastily, and really means it: ‘But either way it is very nice.’

As a result of donations to the CCA the team is  now in a position to give something back to its beloved community. A date has now been agreed for their next FREE CPR and Defibrillator training. There are six places on offer with the lovely Nev Harris. Marion let us know that they have received an amazing response, to the extent that they are now collating a reserve list.


CCA really enjoyed Len Watson’s visit. Len is the Advice and Service Manager from Sharp.

               

‘It is really good to join forces in aid of offering help, advice and support to people in the community.’ said Marion. ‘Our invite for them to join us at our Coffee morning this Friday was duly accepted and we looking forward to seeing Eileen there. We have placed an order with PHIL at Di’s Diner for corned beef Pie and quiche.’


Cultural Creatives never cease to amaze with their ability to create stunning work. This week they did Sashiko, the art of Japanese mending and stitching. Apparently, Sashiko, which translates to “little stabs” in Japanese, usies only a simple running stitch which isn’t only for decoration; it also strengthens the cloth.

The Sparky was on site fitting a light in the cellar. Arghhh…  Ouchy…  First Aid was required for a cut, such a good job wor Bob was on hand to administer treatment. Everything went well, the finger lives and sadly no need for Marion to pop into her nursey outfit and stand by with scalpal.

While Equans was rewiring, entertainment went on at CCA as usual; cuppas were dispensed and chinwags enjoyed and, as has been proved over many years:  ‘Put the kettle on, Pet.’ solves many a problem – the CCA’s is always on.  There was  an impromptu visit from the Washington U3A group to see if CCA could offer at short notice a room for 1 hour. It was such a stroke of luck as CCA most certainly could. This has resulted in a possible permanent monthly booking.

Margaret, Editor of Frost Magazine was the default Chair of Thirsk U3A because no-one  voluteered. Margaret is always default, never first choice because she’s a menace, especially if there is a microphone involved: she has no shame, and won’t let go, just milks it for all she’s worth. So don’t give her an inch.

The CCA had great support for their end of the month Friday Coffee morning. New faces, good crack but photo shy, maybe next time, and as the week ended, the CCA’s work did not  what with a singing, dancing, church service with RCCG, and of course, Wargamers.

As Marion says, ‘We could do with an eight-day week at Columbia Community Association in good old Brady Square.‘

Information: Columbia Community Association  Columbia uk Community Forum

Memories of Brady Square