Climbing Mount Kilimanjaro by Patricia Heath

‘We’ll go at the pace of the slowest and I’ll get you all up.’ Damon shouted encouragement, as we climbed the steep rainforest path.

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‘Pole pole’ (slowly) porters instructed us in Swahili, as they hurried past with their heavy loads.  Monkeys played, birds serenaded, the sun warmed us, but where was the white-peaked icon we’d come to climb? Climbing Mount Kilimanjaro by Patricia Heath3

Eventually we reached camp. The porters cheered and sang. Whilst we’d ambled, they’d carried our kit up on their heads, then erected our tents and prepared supper.Climbing Mount Kilimanjaro by Patricia Heath5

My tent-mate, Tracy and I crawled into our tiny haven, unfolded sleeping bags, then had a ‘let’s pretend’ shower – a bowl of water and bio-wipes. Days blended in a mesmerising dream. Rainforest merged into moorland, then moonscape, with huge succulents and white-necked ravens. Climbing Mount Kilimanjaro by Patricia Heath7 Climbing Mount Kilimanjaro by Patricia Heath8

Kilimanjaro revealed herself on Day 2 – beautiful, inspiring, crowned by snowy glaciers. Climbing Mount Kilimanjaro by Patricia Heath4

We coped differently with maintaining appearance – Tracy applied mascara and lip-gloss – I just didn’t pack a mirror.

On Day 4 we scaled the Barranco wall – a thousand feet of solidified lava. By now, we were all feeling the altitude – headaches, breathless, our bodies ejecting breakfast (from both ends), dizziness. But we scrambled up the rock face, with help from Damon, Dawa (a real Nepalese Sherpa) and our Tanzanian Guides. Climbing Mount Kilimanjaro by Patricia Heath6 Climbing Mount Kilimanjaro by Patricia Heath17

Day 5 was Summit night. 11pm, wrapped in down jackets and woolly hats, we munched sweet biscuits and drank tea. High-pitched voices and silly jokes betrayed our nerves. Dr Claire cradled her mug as she checked us – Everyone OK? Headaches? Any nausea? Climbing Mount Kilimanjaro by Patricia Heath18

Thirty-three strangers just five days ago – now firmly bonded. One person’s failure was everyone’s failure – we’d make it together, or not.

At midnight the sky was a mass of stars. We lined up outside.

‘Slowly, don’t talk. Get in the zone.’ Damon checked us.

Breathing heavily, I walked with my new friends, my head-torch lighting the lava path – steep but do-able. After an hour we rested, sitting on rocks. I drank water, bit into an energy bar – but my stomach resisted. Cold penetrated my jacket.

The way got steeper, black, inhospitable, but we pressed on – ‘pole pole’.

Then I hit the wall, couldn’t move, ‘Julius, help me.’

My guide silently offered his arm. Using his strength, I walked again.

‘Nearly there.’ he murmured.

We clambered up large rocks, and there it was, Stella Point – not the summit, but nearly. The steepest climb was done.

Cups of warm apple juice appeared. The sweet liquid pervaded and revived me.

‘Get moving.’ Damon coaxed us, before we were tempted to sit, fall asleep – and freeze.

The air was very thin now. My body screamed, but we trudged on.  Climbing Mount Kilimanjaro by Patricia Heath20 Then we saw the legendary wooden sign – ‘Uhura Peak’. Climbing Mount Kilimanjaro by Patricia Heath21 The dawning sun threw rainbows on the pure white glaciers. We’d done it.Climbing Mount Kilimanjaro by Patricia Heath22 v23

Elated, we took photos and hugged.

‘Right, get down, don’t linger.’ Damon again.

Dazed, amazed, relieved, we stepped onto the steep shale slope. Some raced down, some walked.

Kilimanjaro – you changed us – for ever.

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To climb Kilimanjaro or similar mountain adventures, I would recommend:

http://www.actionforcharity.co.uk

http://impadventures.com

http://www.adventurethamserku.com

Following the recent earthquakes in Nepal, I am collecting for a charity run by Dawa, one of the leaders on the Kilimanjaro climb. It provides schools and teachers for some of the poorest children in the world. Their schools have suffered damage from the earthquakes and they desperately need funds.  If you wish to donate: https://www.justgiving.com/Patricia-Heath2

 

 

Havoc Dyed Ink: Hockney by Adam Birtwistle

by Margaret Graham.

Piano Nobile, 129 Portland Road, London W11 4LW Friday 8th May – Saturday 13th June 2015

Havoc Dyed Ink presents David Hockney by Adam Birtwistle: Pop Art’s foremost icon seen through the eyes of Britain’s pre-eminent portraitist.

I wasn’t altogether sure what to expect, but Birtwistle’s drawings are excellent.

 

I choose that word – excellent –  carefully. With drawings the faint hearted are spotted immediately: all those feathery strokes and light pencil marks. Not here though – Adam Birtwistle whacks in, his work giving the impression of effortless talent. Here you could think is someone who picks up a pencil and ‘just does it’. The lines flow, the red braces draw you in.

 

It’s not as simple as that, though. There’s that other thing, talent. And what about the sheer hard graft, and perception? What about the ability to see the nuances of expression, and the ability to convey them? Birtwistle captures Hockney. We see the humour, the thoughtfulness of the man. We collude with the artist and the sitter, joining in and recognizing the joke, the thoughts, the body language.

 

We see the pre-occupation, and sometimes the look of ‘What, really?

 

The roots of Havoc Dyed Ink began with a fortuitous meeting in 2001 when Adam Birtwistle visited David Hockney in his studio. The following year Birtwistle painted two portraits of Hockney using studies made during this meeting.

 

Havoc Dyed Ink unites Birtwistle’s studies from 2002 and 2014 with a new painting of Hockney from 2015. Throughout his career, Birtwistle has painted many other icons, such as Jeremy Irons, and Elvis Costello. But it is to David Hockney that Birtwistle keeps returning.

 

Hockney’s status as a national treasure has continued to grow, yet Birtwistle strips away the noise of fame, recognising Hockney as a kindred creative spirit. Candid, playful and revealing, these studies and one painting give the sensation of sustained time in the company of Hockney. Birtwistle captures shifting poses and attitudes.

 

Downstairs at Piano Nobile are his – well what? Hogarthian paintings, with witty, or scathing commentary ditties? Some will love them, some won’t. Not my bag. I’ll stick with Hockney, but interesting nonetheless. Good for Birtwistle.  I like artists who experiment.

Go and see it all. A feast, it is.

 

 

Café Rouge unveil their new re-furbishment and this time there’s Escargot

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With a recent study showing that the restaurant industry has reported a 39% growth since 2010, it’s no wonder that well established much loved chains are willing to up their game to keep them one step ahead of the newer more trendier restaurant scene. Café Rouge established since 1989 has been serving up Eggs Benedict long before younger, quirkier establishments such as The Breakfast Club and The Riding House café, so it’s no wonder that they’ve invested in a new re-furbishment to unveil their ‘New Rouge’ theme to remind customers why they are still firmly on the map and are staying put.
The appeal of eating out has always been with me as a child but being a fast-food nation it was a real treat passing an actual restaurant and looking into the window to discover this other world in which a civilised eating atmosphere existed. Passing through Southgate on a weekend, Café Rouge with it’s Parisian style decor and ambient lighting and huge windows, I would always look in and wish that I was in there, and certainly old enough, to be enjoying a glass of wine and a chit chat over amazing food which is what I often saw. When I did finally become a customer, all of my expectations were met and more. The Poulet Breton became a firm favourite and I often did pop in just for a quick coffee and a Croque Monsieur or a Croissant to try and pretend to be Parisian if only just for the afternoon. Nothing much has changed, the Café has always retained it’s same charm and appeal, but after 26 years, it is quite rightly going re-furbishing all of the restaurants and rejuvenating the menu and we were lucky enough to test it out.
We were greeted at the Kingsway branch by very happy Wait staff always a plus in my book who were attentive and genuinely delighted to see us there regardless of the fact that there was a private function when every table was almost full. Despite the restaurant being packed, there was never a moment were the restaurant felt crowded at all and there was no sense of rushing around and hectic-ness that you normally get in a full house. The new decor designed by Keane Design Studio has ensured that the Bistro has regained it’s authentic design with even more Paris with the addition of antique chandeliers, rouge leather banquettes and velvet curtains. A slightly sexier feel in my opinion with more private sections and booths giving the option for date-nights or slightly larger parties!

 

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The head chef asked me straight away if I was brave enough for the Escargot! Mais Oui! If there is something definitely worth trying on this menu, let me recommend to you The Ragoût D’escargots, this dish is delicious without being daunting. The snails are presented in a large pastry with mushrooms in a rich truffle sauce. Best of all, there’s no snail shell so perfect for anyone deciding to give snails a go for the first time.

We also tried the Croquettes du Canard which were tasty, rich and light all at the same time. Not too filling as a starter and just the right balance of duck, potato and salad.

Loup de Mer

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For mains I was split between all of the delicious options and The Poulet Breton obviously appealed to me because it really has become one of my favourite Café Rouge dishes, but with all of the tempting steaks on offer I had to opt in to the 10oz Rib Eye with Truffle Mayonnaise. Personally, this was a risky option having eaten Steak in many a chain restaurant, it’s often hit or miss knowing what the quality of the meat is, how fresh it is and how accurately it’s being cooked to order. French restaurants are often berated for cooking everything rare and I ordered medium so I was nervous, but when it arrived it was cooked to utter perfection, the Steak was fresh, and the truffle mayo went perfectly with it, the staff inform me it’s from Argentina and the quality of it was just the correct amount of fat on a rib-eye. Having ordered steak in a few chains (rival chains) previously, the standard has always been mediocre/unsatisfying and left me regretting my decision but Café Rouge blows all competitors out of the water on this one. Bang on. My friend quite conveniently opted for Poulet Breton to my joy and it still tastes as good as I remember it the first time. Generous portions, tasty, satisfying and incredibly comforting. The Sauce is rich and delicious with courgette and Mash and the Chicken is also cooked to perfection. With all of the meals, they were paired by recommendation by a selection of delicious wines from the impressive wine list.

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When it came to dessert, there were a few options we wanted to try so we ordered a selection. First up the Ganache au Chocolat Noir which was a creamy chocolate mousse served with a dark chocolate and lime sorbet. This was certainly not as rich and heavy as it appears and the balance between light as air mousse and rich sorbet balanced out perfectly to cleanse your palate nicely. The Trio De Desserts featured miniature Tarte Tartin, Tarte au Citron and Chocolate Fondant. All delicious, all absolutely faultless and a perfect combo if you want to try bites of everything without the fullness and feeling of over-indulgence after. The Salted Caramel ice cream was not too sweet and also portioned generously and what struck us, was the amazing glassware that the desserts were served in which seemed to take away the fullness and need to eat every single bite when served in a simple bowl. The showstopper for me was the Strawberry and Black Pepper Sorbet. Utterly tasty, refreshing and no guilt afterwards, an absolute taste sensation.

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For me the overall experience was that I remembered exactly why I used to come to Café Rouge in the first place and it was only more enhanced by the new additions to the menu and fabulously light but still charming interior and staff. Dining here was an absolute treat and with constant voucher codes and promotions being offered on Café Rouge restaurants nowadays, I would thoroughly recommend you to give it a go. Above all competitors, the staff were consistently attentive and full of joy all evening.

To Find your nearest Café Rouge : www.caférouge.com

Celebrate National Snail Day at Café Rouge this Bank Holiday #RougeSnails

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In case you didn’t know, this Sunday is National Snail Day and to help celebrate, Britain’s best loved Parisian Bistro Café Rouge are offering you the chance to sample them for free. In the same month that they unveil their brand new look and ‘Rejuve’ Menu, Café Rouge are offering all diners a taster pot of the famous escargots simply by asking the waiter. Trust me you won’t be disappointed and the benefits of these delicacies are that they are high in protein and low in carbohydrates and calories. The tastiest diet food.

If you’re feeling extra adventurous in the snail department this Sunday and want to have a go at preparing them yourself then Duncan McEwan, Head Development Chef at Café Rouge, has come up with two fab recipes to try out:

1. Snails on toast! Why not try garlic mushrooms on toast, and throw in a few snails for good measure. The crunch from a beautiful toasted wholemeal slice, with mushrooms, garlic and a touch of parsley, finished with a squeeze of lemon is delicious.

2. A twist on the classic! Keep it simple and go for the traditional Parisian way, sautéed in a little melted salted butter with plenty of chopped fresh garlic and finished with parsley. The addition of chopped chilli and a squeeze of lemon juice would lift this to another level, but it all depends how hot you like it and how much of the snail you want to taste!

To find your nearest branch check out www.caferouge.com

Make it an ‘Al Fresco’ Summer at Gaucho Piccadilly’s Rooftop Terrace

 


Piccadilly Roof Terrace 2

With the summertime quickly creeping up on us, (wishful thinking), there really is no better place to enjoy the warm rays than in the privacy of your own little Rooftop Terrace. Right at the top of the sexy and stylish Gaucho Steakhouse, retreat to the daylight and grab a breath of fresh air whilst enjoying a cocktail.

The Roof Terrace is open now for all to enjoy, and if you’re planning a little summer soirée, you’ll be pleased to know that the booths are available for private bookings but get in there quickly because there’s no doubt that they will be booked up soon! We hope you all get to experience the luxurious cocktails among this private little sanctuary Gaucho have created away from the hustle and bustle and fear not, it can never rain on your parade out here as Gaucho rooftop comes with fully retractable roof and outdoor fireplace.

www.gauchorestaurants.co.uk

Gaucho Piccadilly,
25 Swallow Street,
London,
W1B 4QR

Phone Number:

020 7734 4040

Opening Times:

Monday – Saturday: 12:00 – 00:00
Sunday: 12:00 – 23:00

French House Party, Carcassonne – How it Began By Owner Moira Martingale

By Margaret Graham with news of an exciting offer exclusive to Frost readers.

** A very special offer for Frost readers:  sign up for the House Party Creative Writing Retreat in June at this great venue, and  save £150. Just email Moira Martingale quoting the code: ‘Frost’. This is a rare opportunity to find time to finish that manuscript or short story in the company of others. A professional will be on hand to help when needed. There will be great food, wine, a swimming pool, sunshine… Read more to find out the where, what and why. 

French House Party, Carcassonne – how it began By owner Moira Martingale1

‘So,’ owner Moira Martingale ponders, ‘where did the idea of French House Party come from in the first place?’

One sultry August evening, sitting around the table in Carcassonne with friends, it turned out that all of us had read Yann Martel‘s Booker-winning ‘Life of Pi’ and everyone had a view about it. The book-talk went on for ages, punctuated only by the uncorking of further bottles of the lovely local wines from this region of southern France, which is Languedoc-Roussillon.

French House Party, Carcassonne – how it began By owner Moira Martingale2

We were all arty folk: a successful ceramicist, an early-retired theatre director, teachers, artists and writers, one of the latter being myself.  A journalist-turned-author, I also had a teaching qualification and a doctorate in English literature.

Suddenly it dawned on me: why not set up holiday courses for people to come and do precisely what we were doing: discussing books with each other during a holiday in the sun with lovely food and wine laid on.

French House Party, Carcassonne – how it began By owner Moira Martingale3

At that time there were five en suite bedrooms in this 200-year-old farmhouse, so in theory there was room for ten people. My friends were all skilled and enthusiastic artists and within minutes I had my Ceramics, Arts and Creative Writing tutors with a planned Books and Drama course run jointly by myself and my theatre director friend, Chris. It was as easy as that.

Or was it? Marketing? Promotion? Advertising? Annual accounts? Business plans? What did I know about forecasts and profits and losses? I found I knew nothing the moment the website went up. Because NOTHING happened. The enquiries@frenchhouseparty mailbox  was empty.

French House Party, Carcassonne – how it began By owner Moira Martingale4

Slowly I learned, and things picked up. My break-even point was five people per course and at six I was in profit, although I was clearly in no danger of being named in the Sunday Times Rich List.  Frequently we had three or four people booked onto a course and I still ran it. Ruthless businesswoman I was not.

French House Party, Carcassonne – how it began By owner Moira Martingale5

Eventually I made all the arts courses groups-only, other than Sarah Hymas’s Creative Writing, which was regularly over-subscribed. In 2009 I extended the house to eight bedrooms. Things were cooking, literally, because French House Party offered additional courses which individuals could join – various cookery breaks tutored by first-class French chefs and our Summer Songwriting course run by the respected singer-songwriter and 1970s/80s chart-topper Dean Friedman.

Along with Creative Writing, these remain the most popular, and are effortlessly filled year after year. Other arts courses continue to operate and the demand is, in fact, increasing, but now these are on a groups-only or privately-booked tailor-made basis.

French House Party, Carcassonne – how it began By owner Moira Martingale6

Dedicated writers have an additional option now. Sarah Hymas, who is a professional mentor at her publishing company, is for the first time, offering a Writing Retreat for authors whose work is either complete or in progress.  There will be no formal lessons, but individual one-to-one sessions for manuscript inspection, advice, help and ideas-input from someone with a pedigree in such expertise and who is fearless when it comes to sharing it.

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This course – ‘Pen & Think’ starts on 15 June and ends on 20 June. The all-inclusive price is £895. As with all our courses, we provide free airport transfers and include extras such as a couple of dinners, including wine, out at lovely restaurants. (See  our French house Party offer above)

French House Party, Carcassonne – how it began By owner Moira Martingale8

In the years since that first inspirational nudge from ‘Life of Pi’, French House Party has been named one of the top ten learning retreats in a National Geographic book ‘The 100 Best Worldwide Vacations to Enrich Your Life’ and we have a Certificate of Excellence from TripAdvisor, reflecting customer satisfaction. This year the Daily Telegraph named us as one of the top ten cookery holidays in France.

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You see, it might have taken eight years, but finally I’m starting to sound like a businesswoman, aren’t I?

Moira Martingale

The French House Party, Carcassonne.

Email: enquiries@frenchhouseparty.co.uk    or    moiramartingale@me.com

Website: www.frenchhouseparty.eu

UK Mobile: 07900 322791

UK Landline:  01299 896819

 

 

Icebar London celebrates its 10th anniversary

Frost Magazine, left the sunshine of Heddon Street Food Quarter off Regent Street to step into an environment where the walls, bar, tables and even one’s own personal hand-carved glass is made of the purest ice. Best not to slip one into your handbag as a memento. But absolutely best to go.

So what’s it all about?

ICEBAR LONDON is the UK’s only permanent bar made of ice and is kept at -5°C all year round but if that sounds a bit close to the bone, it isn’t. There are warm cloaks you can wrap around you, whilst you see London’s equivalent of Tom Cruise (in Cocktail), doing his stuff behind the bar to produce perhaps a Lavender Margarita at £8.70 or maybe a Walk in the Green at £9.50.

Images by Photographer Peter Kindersley

40 mins is the optimum time allowed in the Icebar, after which you can slip out and warm up in the Lounge Bar, move on to the theatre or club, or try the newly opened Restaurant downstairs offering great cocktails, a light snack or sit-down meal with a wide selection of modern British dishes.

The menu looks interesting: spring lamb belly with Jerusalem artichoke puree, gordal olives, tomatoes and preserved lemon at £18 sounds just the job for warming the cockles.

 

ICEBAR LONDON, which celebrates it’s 10th anniversary this year,  is designed by ice artist Jens Thoms Ivarsson and created by a team of skilled ice designers and sculptors, using fresh ice from the Torne River, Northern Sweden, a source highly regarded for its unique purity.  It truly is extraordinarily clear. Within the ice are flowing lines which are artistic features in their own right. I assumed these lines were a reaction to the artists and craftsmen wielding their chainsaws and other glinting tools but no, they are natural contours.

 

A new theme is created annually, and each new design is built on the tradition of the ground- breaking innovation and style for which ICEBAR LONDON has become famous. This year’s theme is‘Frozen Food’.

Jens Thoms Ivarsson and his team are obsessed with using ice to transform everyday products into something extraordinary. As well as creating this amazing bar and the world’s largest ICEHOTEL, Jens has even worked with ICEHOTEL to create catwalks for Chanel.

Matthieu Bourgogne, General Manager of ICEBAR LONDON says, ‘10 years from first opening its doors and ICEBAR LONDON is now firmly established as a permanently frozen feature on any list of iconic London venues. During this time we’ve created 14 incredible themed bars with  the talented team from ICEHOTEL, imported and displayed over 1000 tonnes of beautifully pure ice from the Torne River in Northern Sweden, and welcomed over 1.8 million guests through our doors for a -5 ̊C ice cocktail experience.

Our current Frozen Food theme is one of our most popular ever, with crystal clear cupcakes, frozen fruit sculptures and a full-sized hipster food truck bar all carved from ice, and our newly refurbished restaurant and team of expert mixologists behind the bar means that, whatever the temperature, we’re more than ready to offer a warm welcome to our next 1 million guests.’

Minors are welcome to join during our daytime sessions (last entry at 17:45) accompanied by an adult, after that the age limit is strictly 18 and older. Children five years and over will require a separate ticket. Valid ID may be required. Management reserves the right to refuse entrance if guests are intoxicated or underage.

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The nearest underground stations are Piccadilly Circus (on the Piccadilly and Bakerloo lines), Oxford Circus (on the Victoria, Central and Bakerloo lines) and Leicester Square (on the Northern and Piccadilly lines). The nearest rail station is Charing Cross.

@ICEBARLONDON Please see http://www.icebarlondon.com/ to book tickets

Photos courtesy of Peter Kindersley

 

 

The Antarctic Pavilion: Alexander Ponomarev – Concordia

Fondaco Marcello, Calle dei Garzoni, Grand Canal, Venice 56th Venice Biennale of Art

Saturday 9th May –  Sunday 22nd November 

The Antarctic Pavilion- Alexander Ponomarev – Concordia1

For anyone who happens to be in Venice between the above dates I think I trip to the Antarctic Pavilion would be an extraordinary experience. Following the critical success of the Antarctic Pavilion’s inaugural exhibition at the 14th Venice Architecture Biennale, Concordia is a major installation by the celebrated Russian artist Alexander Ponomarev.

The Antarctic Pavilion- Alexander Ponomarev – Concordia voice in thewilderness

Concordia is Latin for ‘harmony’ – the personification of concord, a treaty or pact. It is also the name basis of the Costa Concordia, wrecked off the coast of Italy in 2012 after a catastrophic blunder by its captain who abandoned ship before the safe evacuation of his 3,229 passengers.

For the 56th Venice Biennale of Art, Alexander Ponomarev’s installation, curated by Nadim Samman, deploys the Costa Concordia disaster – specifically, the broken pact between Captain Schettino and his passengers – as a provocative lens through which to view the fragility of the 1959 Antarctic Treaty. This agreement suspended military activity and sovereign claims on the continent’s territory, limiting human activity there to the pursuit of peaceful scientific endeavour. As the global struggle for resources intensifies, the future of this treaty is in peril.

In Ponomarev’s sculptural intervention a scale model of the grounded Concordia, tilting like a tipped iceberg (or perhaps a shift in the polar axis itself) stands as an image of terrestrial re- orientation: a new worldview.

The Antarctic Pavilion- Alexander Ponomarev – Concordia4

Elsewhere in the exhibition, fire invokes a notorious act of arson by a staff doctor from the Argentinean Almirante Brown station, who burnt his base to the ground when the setting sun announced the onset of winter.

Further works are based on the artist’s recent expedition to the (Russian Orthodox) Trinity Church of Antarctica when the whole expedition party received marriage sacraments from the southern continent’s only resident monk.

In addition to its invoking of paradigmatic disasters, Concordia is a meditation on community, responsibility, security and the strength of the ties that bind us together amid shifting personal and political landscapes.

The Antarctic Pavilion is a European interface platform for The Antarctic Biennale, to be held in Antarctica in 2016 aboard international research vessels. The Antarctic Biennale is also devised and implemented by artist Alexander Ponomarev and curated by Nadim Samman both of whom were named by Foreign Policy Magazine among the ‘100 Leading Global Thinkers’ of 2014 ‘for designing a blueprint for Antarctic culture.

www.antarcticpavilion.com