Discover the Laws of Physics with Kikkerland’s Newton’s Lab

The Kikkerland Newton’s Lab collection is named after the father of modern physics Isaac Newton. These sets are a fun way of learning about science, whilst building, creating, and seeing the laws of physics in action.  Children will see with their own eyes how physics works in real life. Each experiment kit shows a different scientific principle, including optics, hydraulic forces, gravitational forces, and aerodynamics.

Newton’s Lab Wind Energy Kit £20 from Kikkerlandeu.com Learn about wind energy by making your own windmill, blow on to the blades and see how it lights up the house.

Newton’s Lab Crane Kit £30 from Kikkerlandeu.com Build and use the Pulley Crane to teach your kids about how a pulley can be used to change the direction of applied forces and lift heavy objects.

Newton’s Lab Colour Disc £10 from Kikkerlandeu.com Paint the discs with different colour combinations and make it spin to see the amazing mixes from the rainbow and more.

Newton’s Lab Make Your Own Catapult £15 from Kikkerlandeu.com Learn about Newton’s first law of inertia and gravity by making your own catapult. Measure how far projectiles land and plot the variations

Newton’s Lab Make Your Own Levitation Ball £10 from Kikkerlandeu.com Demonstrate the Bernoulli principle by keeping that ball afloat. Teaches children about science and gravity, no batteries are needed.

Newton’s Lab Make Your Own Painting Pendulum £13.50 from Kikkerlandeu.comLearn about the forces of gravity whilst making art.

Newton’s Lab Make Your Own Periscope £10 from Kikkerlandeu.com Build & use the periscope to teach your children about mirrors, reflections, submarines, and much more. Great hands-on learning experience. See what’s around the corner, over walls, or play submarine.

Newton’s Lab Make Your Own Hydraulic Claw £15 from Kikkerlandeu.com Learn about robotics. Explore engineering and learn how to build your own hydraulic lifting claw.

The How and Why of Observing Considerate Environmental Practices

The saving the planet movement has gained traction in recent years. The focus has shifted from preliminary scientific research stages to successfully implementing sustainable focussed practice into the daily life of households. Countless courses of action exist to make shape the future and create a world that is more environmentally mindful. This article focuses on the how and why of observing considerate environmental practices.

Electric Vehicle Initiatives

Public transport, general road users, and private vehicles all contribute to toxic pollution levels globally. The time has come or is way past due, to find an alternative, less damaging mode of getting around. Queue the electric vehicle. The benefits of EVs are indubitable. No fossil fuel usage means fewer emissions overall and a lessened usage of Earth’s natural resources. For a comprehensive electric car guide, find all the information from lvelectrix.co.uk in this dedicated link. This website from LV insurance is an informative hub detailing all things regarding electric vehicles. They leave no questions unanswered.

Practice Sustainability

Sustainability in this context refers to the actions people take to move away from hard and fast natural resource exhaustion. Natural resources are found and harvested from the Earth. Examples include:

Coal
Sand
Metals
Oil
Sunlight

While some of these resources are renewable, others are more finite, which means they will run out. Some of these natural products also cause untold harm to the atmosphere through the emission of harmful gases while in use. The most common way to convert to a more sustainable life is through converting energy use into the field of renewable resources. A great deal of this energy type exists and can be put into practice fairly universally.

Move Towards Renewable Energy

The move towards renewable energy is something to be celebrated. With such a range to choose from, there is inevitably a course of action to be adapted for every circumstance. Below, are a selection of sustainable and renewable energy sources to explore.

One: Solar Energy

Solar energy, as the name suggests, is harnessed from the sun’s UV rays. To utilise it efficiently, solar panels are installed on the roof of a property. These panels are used to create energy, just like electricity would. Widespread use of solar energy would create a ripple effect worldwide away from air pollution, greenhouse gas emission, and excessive harvesting of fossil fuels.

Two: Biomass

Biomass is the production of energy through anything that was once alive, think plants and food waste. This common household waste is burnt in a biomass boiler, which then converts into energy that can power appliances, lights, and general household functions.

Three: Wind Energy

Wind energy, as the name suggests, harnesses the wind to create energy. It emits zero air pollutants or other types of harmful emissions that are damaging the atmosphere. Though it requires land, it is a highly functional source of power.

Eliminate Single-Use Plastic in Daily Life

Plastic is beyond a doubt hurtful to the wider world. There are negative consequences for both land and sea through the continued insistence on plastic usage, and a positive practice would be to remove it as much as possible from daily life. Seawise, up to 14 million tonnes are present in the ocean right now, which damages natural habitats, species, and water quality. Earthwise, it sits in landfills, is not biodegradable,and enhances the effects of global warming through industry and implementation. Try out the following tips for reducing your plastic practices:

1. Stay away from plastic carrier bags when shopping. Try to invest in cloth bags or woven carriers that are much more sustainable and much less single-use.
2. Do not buy disposable water bottles! These are one of the leading contributors to plastic pollution and there are so many sustainable alternatives that it makes no sense to continue with blatantly harmful habits. The same can be applied to one-use coffee and tea cups. Reusable drink receptacles are inexpensive and very practical.
3. Consider supporting organic packaging and boycotting companies that rely heavily on plastic. For example, wooden toy choices over plastic ones can make a huge difference in terms of carbon footprint credentials.

Raise Awareness in the Local Community

Plenty of communities recycle, but not everyone joins in.Raising awareness in the local community may look like an event supporting sustainability held at the local village hall or church, speaking with the local school to implement environmental mindfulness into teaching practices, or as a oneoff guest assembly, promoting the positive benefits of recycling and proper disposal of waste. The list is endless, and these are just the key suggestions to choose from.

Final Thoughts

Reaching optimum levels of sustainability is and should be a concern of the present as much as the future. The problems exist now and are undeniably real, harmful, and counterproductive to an intuitive healthy lifestyle.

Collaborative post with our partner.

Summer Beauty Essentials

It’s summer and it’s time to pamper. These are the beauty brands to get you looking fab. We love them.

Beauty , summer
St. Moriz:
St. Moriz began its development and production of self tan in 2008 with the help of its in-house salon professional experts and has grown into one of the UK’s leading tanning brands. The secret lies in the skincare-focused ingredients.  St. Moriz products create a bronzed look for you while simultaneously preventing breakouts and protecting your skin.

  1. Available at https://www.stmoritz.com/en/
    St. Moritz is thoroughly cosmopolitan. The Alpine resort’s blend of glamour, lifestyle, sport and pristine nature outshines even the world’s greatest cities.

Jolen: Jolen is a bespoke company that specializes in bleach and wax strips. They have been around for over 50 years, and people keep coming back because of their incredible hair removal technology. Skip the salon and get silky smooth skin from the comfort of your own home!

Available at Boots

Glo32: Glo32 has toothpaste and whitening kits that are not only good for you, but also good for our planet. Glo uses natural ingredients such as coconut oil that is cruelty free and fully vegan that can help remove stains from your teeth in a flash.

Available at Boots

The Humble Co: The Humble Co. is at the forefront of environmentally friendly oral healthcare. All of The Humble Co. products are packaged in biodegradable wrappers made out of 100% recycled materials. The Humble Brush is available in both adult and kids’ sizes, in a variety of colours making it perfect for the whole family to use. And it doesn’t just stop at toothbrushes, The Humble Co. also produces biodegradable Floss Picks, Dental Floss, Cotton Swabs, Bamboo Straws, Bamboo Toothbrush Stands, Interdental Brushes and Natural Chewing Gum and Toothpaste.

Available at Boots

An organic, eco-friendly alternative to the plastic body mop…

Small changes can make a big difference – when you’re ready for a new body mop, the Soap Saver Pouf provides a practical, natural solution.

Hailed for years as a great bodycare basic to ensure a lovely lather, the body mop has been a favoured accessory in bathrooms and shower rooms but the one problem we now recognise is that it’s made from plastic.
Thankfully, there’s a natural, organic alternative – and what’s more, it’s not just an effective body mop – its innovative design means it’s a soap-saver too!

The Soap Saver Pouf features organic mesh ruffles surrounding a mini soap saver bag to create a totally natural body mop that’s kind to your body and the environment.
Made from organic cotton mesh, it’s totally plastic-free and will gently exfoliate whilst also ensuring you get the most from your soap bars.
Simply chop some pieces from your favourite natural soap bar and pop them into the soap saver pouch in the centre of the Pouf.
The Soap Saver Pouf can be used in the shower or bath or you can even use one in the kitchen for dishwashing (not the same one as in the bathroom!!).

Pop the Soap Saver Pouf in the washing machine from time to time to ensure you keep it fresh.

Soap Saver Pouf
£9.50
100% unbleached organic cotton mesh
Inner soap saver bag with drawstring
Marley’s Monsters’ Organic Soap Saver Pouf
is available in the UK from…

Live in the Light – the online natural and organic lifestyle store www.liveinthelight.co.uk

 

Website – www.liveinthelight.co.uk
Instagram – @liveinthelight3

 

SUNDAY SCENE: LYNNE SHELBY ON HER FAVOURITE SCENE FROM ROME FOR THE SUMMER

Kate Harper, the heroine of my new book, Rome For the Summer, has always loved the painting that has hung in her parents’ dining room for years, never suspecting that it is worth a fortune – until her art dealer boyfriend cheats her family out of the proceeds of the painting’s sale, leaving her devastated.

Kate discovers that, two hundred years ago, the girl in the painting, Charlotte Browne, ran off to Rome with the artist who painted her portrait. He abandoned her, but her eventual fate is unknown. Hoping to uncover the mystery of what happened to Charlotte, Kate seizes the chance of a summer job in Rome, where she strikes up a friendship with artist Jamie Taylor . . .

One of my favourite scenes in the book, takes place on Kate’s first day in the city, when Jamie takes her to see the Trevi Fountain, leading her through ‘a maze of streets’ narrow enough for her ‘to wonder how the cars parked along their length could possibly have driven down them.’ Passing apartments with flowers tumbling from their tiny balconies, restaurants with tables outside on the pavement, fruit stalls, ‘and street vendors selling anything from red roses to dubious leather handbags,’ they round a corner into bright sunlight and Kate hears the sound of rushing water . . .

‘Oh – there it is!’ I exclaimed. There in front of me was the famous Trevi Fountain, its white marble statues glowing in the late afternoon sun, water splashing down into a turquoise pool, the steps surrounding it packed with tourists, most of them holding up camera phones. It was a scene familiar to me from every movie set in Rome that I’d ever watched, and yet it took my breath away.

Writing this scene through the eyes of a character who has never visited Rome before bought back memories of my first visit to the city – my reaction on seeing sites like the Trevi Fountain, the Colosseum or the view from the Palatine Hill for the first time, was very similar to Kate’s!

The scene is also the first time Jamie, who spotted Kate sketching on the Spanish Steps earlier in the day, offers to help her improve her painting and drawing technique.

I looked again at the fountain with its statues of a man and two galloping horses set against a backdrop of a palace façade, and knew that I didn’t have the skill to capture it on paper.
‘I could never draw something like that,’ I said.
Jamie raised his eyebrows. ‘You don’t know that.’
‘Believe me, I do,’ I said. ‘I’m no good at drawing people or horses, even if they’re made of marble.’
‘I could help you draw them,’ he said, ‘if you’d like me too.’
He smiled encouragingly, and somehow, even although I felt sure he would be wasting his time, I found myself nodding my head.

Kate’s drawing of the fountain turns out a lot better than she expected, Jamie’s encouragement helping her find the confidence that she lacks to believe that she can actually draw, foreshadowing the way her summer in Rome will lead to her finding the confidence to pursue her dreams and ambitions in other areas of her life as well.

I very much enjoyed writing this scene and giving my heroine a great first day in the Eternal City. As Jamie says to her, at the end of the chapter, as they share a bottle of wine and a pizza at a pavement café: ‘Benvenuti a Roma, Kate.’

 

www.lynneshelby.com

 

 

 

Games 2 Go: Tension – The Top Ten Naming Game

Games 2 Go: Tension – The Top Ten Naming Game.

Trying to get your children off screens? Want a way to keep them entertained on the move? This clever little game involves the entire family.

Game, tension, games A riotous race to call out possible solutions to a given subject. But be careful as only answers matching the 10 on the card will score points. The game is fun, fantastic, fast-paced, and frustrating in equal measure. The new travel version has all the awesome elements from the original game but is conveniently slimmed down, allowing you to take it anywhere with a mini card dispenser and scorer.

Great for holidays, on the go, or even at the park, it fits easily into the palm of your hand. Slip a card out of the dispenser and then score using the snappy little poppers on either side. Ideal for involving different generations, the game includes cards that are appropriate for players as young as 8 years old. Can you handle the Tension?

Take on holiday or play on the move. Games 2 Go: Tension is the perfect carry-out card game and costs £13 from Cheatwell.com

Brady Square’s COLUMBIA COMMUNITY ASSOCIATION continues its great work, post Covid. by Margaret Graham

 

Brady Square was my mother’s home and where I still visit, toddling around, remembering so much: Uncle Stan Newsome, Auntie Isobel and David …the stories, teasing, love, laughter. 

Nick, one recent owner, caught me peering through the gates and gave me a tour of the shop turned house, but first we walked past the guard-raptors, straining at their pole tethers!

My connection with Brady Square led me towards the unstoppable Marion Taylor, Secretary of the CCA Committee,who told me of the community’s amazing efforts to help during Covid, (read here )  But little Annie Newsome’s girl became Oliver Twist and wanted to know more – about what was happening now with CAA.

Marion took me back to the beginning: ‘The CCA building opened in 1939 and was used as the Unemployment Exchange until this moved in 1970s to premises in Washington Galleries. This is when the building became our  CCA centre.

The building was Council owned but for several years they have wanted the community to take over the lease. In 2021 a new committee was formed to discuss the way forward.

‘The council had undertaken a survey of the building and were prepared to spend £100,000 on the update. We as a committee felt we had to protect community assets. Failing to do so would result in the unthinkable, the sale of the building

Marion told me that most of the  council costings were for the structural renovations. So what about the inside? I wanted to know. ‘But before you tell me, surely these lovely doors aren’t to be changed?’ She assured me they weren’t, just tarted up, but those weren’t her words. They belong to little Annie Newsome’s girl, who is BAD.

Marion made clear that the renovations were discussed with their users, and potential users before applying for funding, bearing in mind they were catering for all members of the community.

Unstoppable, her enthusiasm knowing no bounds, Marion took off:

‘We wanted to build on the fact that our users enjoy the ambiance and homeliness of the centre, the kitchen is always available for that ever-welcome cuppa and our rooms are multifunctional. We have two large community rooms where various activities take place and you can have the choice of which area suits your needs; whether it is Didi dancing at 18 months or exercise sessions. We have bookings for team meetings, cultural creations, wildlife group, home schooling, and recently hosted a sign language course. Fat Quarters sewing group (named after the last material on the bail!) and The Forever Young Bingo Ladies are a regular weekly booking’

Oh, oh, when I saw the image Marion sent of the Bingo Ladies I was so thrilled, because I am also clearly forever young, as I have the same Stretchers shoes as two of the ladies, navy with bright pink laces. Never seen anyone else wearing them.  Marion said, ‘There you go, you can take the person out of Brady Square but you can’t take Brady Square out of the person.’

Marion continued the wonderfully long list of those using the CCA centre: weekend parties  as we can adequately house bouncy castles, discos and as an extra we have tables and chairs for the children to have their buffet. It’s wonderful, as like Topsy who ‘growed’, this often results in party guests booking their own parties. Let’s not forget Shake that Boogey who has increased her sessions to three times a week and the weekly physical exercise with Amazon steps.’ Marion added that this was: too energetic for the likes of me)

With hire charges at £10 an hour, though perhaps needing to rise to £15 in the current situation it’s still ‘as cheap as chips‘ in Marion’s words. It is too, in comparison with other community centre charges.  ‘CCA is advertised on social media’ Marion says, ‘and we hope everyone knows they are welcome to pop in at any time for tea and a chat.’

In addition it’s  clear the community spirit reinforced during Covid is still alive and kicking, as the CCA powerhouse needs donations of medical supplies and toiletries for Ukraine and spectacles for Camboldia. They liaise with the Polish Centre in Newcastle as to what help they can supply.

WIFI is to be installed soon when they will have a new computer hub either for educational purposes, becoming familiar with computers, accessing the internet or just to play games on the tables CAA will provide.

Even more good news is that refurbishment has begun and  Frost Magazine will be following the new and improved CCA every step of the way. During this period all users will be directed to alternative areas within the building including the Bingo Ladies  who can continue to flash those pink laces.

For information:   Columbia Community Forum  Columbia Community Association Facebook

Margaret Graham is editor of Frost Magazine, and the author of many novels under three names. She is also little Annie Newsome’s daughter and proud of it and her  connection to Brady Square.

 

Rosebud Preserves – Good Old-fashioned Yorkshire in A Jar – Or Bottle – by Award Winning Author Dr Kathleen Thompson

As a Yorkshire lass myself I suppose I have a bias – but when Elspeth Biltoft, the founder of Rosebud Preserves talks of the beauty of the Yorkshire Dales, old-fashioned preserves recipes, traditional fruits like greengages, quince and rowanberry, and gathering so many elderflowers (only those at the peak of bloom are good enough) that your arms ache and your head is swimming with the perfume, I’m a captive audience.

With Elspeth’s passion for the best quality, wild-gathered and natural seasonal products, combined with Rosebud Preserves chef John Barley’s scientific and innovative approach to achieving perfect products, this partnership is a ‘recipe’ for success. Yorkshire born and bred (she recalls being carried on her father’s shoulders through the Dales as a child) Elspeth has also built collaborations with local farmers and small producers to get the very best of everything.

Her jams and jellies use simple balanced recipes, with no additives, preservatives or even pectin – setting is achieved from the fruit alone, skilful cooking and unrefined cane sugar, which adds a delicious hint of molasses. They make their own top quality vinegar for the preserves, the fruit and cider for the Bramley Apple And Cider Sauce are sourced from the monks at Ampleforth Abbey and they collaborate with The Spirit of Masham Distillery for their rather special Elderflower Gin Liquer. Just removing the cork releases the heady aroma of wild elderflower, transporting you to a shady spot under a hedgerow of elders in the Dales.

I was particularly excited to try the Greengage Fruit Cheese. The very firm jelly with the intense flavour of those old-fashioned plums is a new twist on the Spanish ‘membrillo’ (quince paste) and is just perfect with a good cheese. The allspice and cinnamon in the Spice Plum Chutney really took me back to my childhood and mum’s cooking, however their mince pies – Almond And Orange Mincemeat encased in amazing pastry from Two Dales Bakery of Reeth are a real step-up from traditional mince pies. The mincemeat is made without suet and the ground almond and orange provide an irresistible light sweetness.

So if you are in need of a treat or you’re looking for a special gift, do check out their individual jars and bottles but also the gift sets at https://rosebudpreserves.co.uk. The mince pies won’t be available until November, but you don’t need to wait to try the mincemeat – apparently it goes very well with ice cream.

By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows


http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk


Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.