Richard Middleton…a week in the life

 

 

Like most writers I have a real-life job that makes most of my ‘days in the life’ pretty dull to read about! And even on weekends writing is squeezed in amongst the multitudes of other time-chomping tasks. But very, very occasionally I get a few days in a stretch where I can sort-of focus on writing. So I’ve cheated and I’m going to tell you about a ‘week in the life of’. Specifically, the week in which I wrote, illustrated and published ‘Little Hoglet’s Egg Race’, which won second prize in the children’s picture book section of this year’s Words For The Wounded.

As I also write novels (‘Wyrm Gold’ was Highly Commended in this year’s Words for the Wounded) which take a year plus to write, it’s great to have a much smaller scale project to work on. The ‘Little Hoglet’ books have a much quicker turnaround because the time required (if not the mental effort!) to write them is much less.

 

Having already published ‘Little Hoglet’s Christmas’, and written and sketched out ‘Little Hoglet’s Bonfire Night’ (yet to be published), I already had a few ideas about a Spring story for Little Hoglet (I planned one story for each of the four seasons).

On the Saturday afternoon I sat down for a few hours and played with a few ideas. What did I want to see in a Spring story? What amazing things did I want to introduce children to? Spring, of course, means eggs, and a story naturally came about where Little Hoglet was looking for friends to play with and met a succession of birds and their eggs. And whilst sketching a couple of scenes, a couple of eggs developed legs, and the EGGS WITH LEGS! concept found its way into the story.

A simple beginning, but it took a few hours to pin down the specifics of who Little Hoglet would meet on his journey (the last egg layer is a butterfly, for example, as a little surprise after all the birds), and how the story would end. Happily, of course, but how? It’s really fun to come up with the answers.

On Sunday I sketched out the scenes very roughly and tidied up the text so I had a solid foundation to work from. Children’s writing is very much like writing poetry – minimum words with maximum impact.

Monday to Thursday I drew the illustrations in pencil, which gives a lovely soft children’s book feel. This is also a fun part of the process.

Friday I scanned in all the pencil drawings into the computer and added colour.

Saturday I formatted the book ready for publication, and then in the evening submitted it to Createspace (Amazon’s publishing platform). This part is less fun but not as unfun as you might expect.

Sunday I made corrections, checked the online proof, and resubmitted. In the evening the submission was accepted and I pressed the button to make the book live. Within an hour or so I was then able to go onto Amazon and order a copy which arrived a couple of days later!

But was is it any good…? Well the Words for the Wounded prize certainly helps. As do the ten 5 star reviews on Amazon, along with comments like: “What a gorgeous little hoglet, having fun and making friends, beautifully illustrated, “a lovely little tale”, “fun for both my 2 and a half year old to be read and also my 5 year old who can read it aloud himself”, “the story builds to a conclusion that will warm the heart and keep you wanting more from the next one.”

Ok, so that’s encouraging. I’d better find some time to start ‘Little Hoglet’s Summer Holiday’!

Richard Middleton’s books can be obtained from Amazon.co.uk in paperback and e-book.

www.wordsforthewounded.co.uk

 

 

 

The adjustable Varichair and Varidesk make a great team by Milly Adams

I’m lucky enough to have an  adjustable VariDesk which enables me to STAND or sit, with a flick of a lever and is a total boon to anyone desk bound for much of the day as I am. It saves that wretched neck and back ache which quite frankly made little Miss Sunshine pass under a cloud, not that my family call me anything approaching anything sunny – far from it.

I work not only as a contributor to Frost Magazine, but also an author and am heavily involved with a charity, www.wordsforthewounded.co.uk  and therefore I seem to spend an inordinate amount of time sitting as well as standing at my, desk and my fitness is suffering, not to mention my rear end, and my legs. A seat that adjust to match the Varidesk would be my dream, or so I was thinking as I put the WforW LitFest to bed for another year, and embarked on the second in the series of The Waterway Girls for Arrow.

 

In the nick of time I’ve been sent a Varichair to test drive. Honestly, it’s a complete boon.

 

It solves all my problems, so no more clouds in my life.

 

Designed to engage leg, back and core muscles, the VARIChair really does give me the freedom to move throughout my day, letting me stay active while seated or leaning. As I have recently broken my shoulder, my exercise is anyway reduced so it really is brilliant. The durable, cushioned seat and articulating pedestal offer a wide range of motion, so you can rock or stretch while sitting. The air-lift piston also raises the seat up to 32.75” (83.19 cm), allowing you to lean comfortably when standing.

Featuring a low back design that encourages good posture, it also has a weighted base, so it stays put while you do the moving. Like other VARIDESK products, the VARIChair comes fully assembled. Simply remove it from the box and you’re ready to go.

 

I can’t bear having things I have to put together, because it takes ages and never quite fits together.

 

A really good buy. Use it, get fit while you work. You’ll find you don’t actually NEED that beer or wine at the end of the day but you’ll still have it, of course you will.

 

The Varichair  at £250 is worth every penny, as is the Pro Plus 36  Varidesk at £365.

 

www.varidesk.com

 

Smell sweet this summer with Odaban antiperspirant

odaban_antiperspirant_spray

I could weep, honestly I could. Why did I not know about this product before?

I’ve ruined so many shirts and t-shirts with excessive sweating, especially during the menopause, and have suffered the embarrassment of sweaty feet since I was a teenager.  To think I could have avoided it all and saved some wonderful clothes in the process for a few pounds with this magical spray.

Odaban antiperspirant where have you been all my life?

Odaban antiperspirant has proved to be one of the most efficient antiperspirants available for under arm wetness, foot problems, wet palms etc. Use in the evening before bed. Make sure the area to be treated is clean and dry before spraying on the feet, and the inner third of the underarm area. It dries quickly but any excess can be absorbed with a sprinkling of talc. Use nightly until the sweating is under control and once or twice weekly thereafter.

Well worth every penny and I shall continue to use it – because it works.

A foot powder and hand cream are also available.

The Odaban product range comes with a full money-back guarantee for up to 45 days after purchase so you have nothing to lose.

You can find  more information at www.odaban.com

The CoffeeGator Canister works – what bliss for a coffee drinking nut.

I have a passion for coffee, and I like to use beans…

 

 

 

My current favourite is Lazy Sunday by Taylors of Harrogate but oh lordy… my local supermarket only had ground which I tend not to buy because I find it loses flavour in no time, whereas beans last longer, but then I’m a fussy old duck.

 

Add to that the fact that I tripped when rushing to make myself a coffee recently, caught my foot in the handles of  a bag of books sprawled on the floor, ready for a talk I was to do. I crashed   into the arch between kitchen and dining room, and found myself sprawled alongside the books.

 

One operation later, my shoulder suitably screwed and plated, I was home and  desperate for a coffee, but still the report came back that all that was available was ground Lazy Sunday – arghhhh.

 

In the nick of time Frost Magazine was sent the CoffeeGator Coffee Canister. I confess I was a doubting Thomas because I’ve tried this game before, even putting the canister into the fridge, or the freezer which is supposed to help with freshness and flavour – all to no avail.

 

So, dear readers, in desperation I sent ‘him indoors’ to buy the ground coffee, and tipped it into the very smart looking stainless steel CoffeeGator canister. Two weeks later my Lazy Sunday has just the same fresh flavour – the convalescence has been saved, and it doesn’t ‘alf perk up the physio sessions too.

 

So,  what’s so good about this canister?

 

Apparently coffee beans naturally emit CO2 and this is the enemy when storing coffee. This canister has a one-way valve which allows Co2 to leave but stops air and light from entering and attacking flavour.

 

The canister has a wheel on the lid to track the expiry date of the coffee to guard against staleness. There is an e-book and a  scoop to measure out the coffee, though I like mine strong so it’s a scoop and a bit.

 

A good looking product which does what it’s meant to. I find that as refreshing in  these days of hyperbole  as a good coffee quite frankly.

 

Coffee Gator seems to take its job seriously and has many impressive coffee tools on sale. Have a look:

 

www. coffeegator.com

 

SugarSin Opens New Store In Brighton. We Try Out Their Sweets

We can have a sweet tooth at Frost so we jumped at the chance to review some SugarSin Sweets. Their packaging is great and the sweets always look delicious. We tried Sicilian Lemon White Chocolate, Handmade Lollies, Sparkling Rosé Gummies and Fizzy Prosecco Gummies. The chocolate is divine, with the perfect amount of lemon, the handmade lollies are both fun and yummy. The gummies are as unique as they are yummy. The Rosé ones are soft and refreshing. The Prosecco ones are hard with just the right amount of tang. All are highly recommended. Delicious and naughty: what more could you ask for?

 

SugarSin co-founders and sisters Anna Nilsson and Josefin Deckel have opened SugarSin Brighton on Duke Street, in the stunning historic quarter of the city.

SugarSin opened the doors to its first sweet shop in London’s Covent Garden in 2011. The concept was born from a lifelong passion for all things sweet and tasty. Disappointed, in particular by the Pick‘n’Mix selection available in the UK, Anna and Josefin worked to create a modern Willy Wonka style store, filled with the world’s most fabulous sweets. The sisters travelled the globe tasting countless varieties, on a mission to create the most distinctive and delicious grown-up, gourmet confectionery collection, as beautiful to look at as it is to taste.

Anna, co-founder of SugarSin comments “We love Brighton – the city is as colourful as our sweets! As soon as we arrived it felt like home and the perfect fit for our second SugarSin store. We are so passionate about sweets that we thought it was time to share that passion with a new city. Since 2011 we have made it our mission to bring current, quality sweets and flavours, with inherent style and plenty of temptation to the people of London, but sweets are made for sharing! For those who doesn’t know us, inspired by our Swedish roots, we produce high quality sweets with intense flavours, great textures and natural ingredients. Josefin and I are extremely excited to open the doors to SugarSin Brighton next weekend!”

 

The beautifully contemporary store on Duke Street will be filled with SugarSin’s own handmade sweets including:

  • Prosecco Gummies
  • Sea Salt Fudge
  • Juicy Strawberry Lollies
  • Cocoa Dusted Chocolate Almonds

A carefully curated Pick’n’Mix featuring hundreds of nostalgic favourites and flavours to surprise, sourced from all over the world will take centre stage.

Mindful of dietary requirements, SugarSin Brighton, like the London store, will stock sweets suitable for vegetarians and vegans.

 

 

Excilor 3 in 1 Protector Spray-protect your feet this summer

 

Excilor-3-in-1-family

 

Excilor 3-in-1 Protector Spray – The ideal product for all the family who want to protect their tootsies from any infections

Hands up – how many of you – or your children – are running around barefoot? How many have sweaty feet? How many will admit to a verrucae?

Save yourself the trouble and drop Excilor 3-in-1 Protector Spray into your gym bag before you leave the house.

The spray dries instantly to create an non-greasy invisible barrier to protect against nasty foot infections including, verruacas, warts, athlete’s foot and nail fungus – it even helps fight odour too!

Easy to use: spray over the soles of the feet, on and in-between the toes to form a protective barrier that lasts eight hours. It’s resistant to moisture and forms an ‘invisible sock’ over the foot that protects your feet against contamination from floors and other surfaces –  and from dirty socks and shoes. It washes off quite easily with warm soapy water and does not stain skin or clothes.

It has a soothing, cooling sensation as it hits your feet and smells lovely and fresh. An added bonus is that it dries in seconds, is non-greasy and non-sticky and you can really feel the difference. I tested by spraying on one foot and leaving for a few hours. The protected foot felt cleaner and cooler. It also felt less sweaty so I could definitely experience the benefit.

The 100ml spray is not at all bulky and is easy to drop into your bag before you head for the gym or spa. A must for mums before they set off for the pool with their little ones.

So much nicer than having to cope with irritations of Athlete’s foot, nail fungus or dreaded verrucas.

Excilor 3-in-1

Excilor Protector Spray 3 in 1 is suitable for children over 2 years and the spray delivers over 50 applications.

Currently available in selected pharmacies, RRP £9.99.

 

Champagne Bruno Paillard Premiere Cuvée Rosé M.V. Review

We are always happy at Frost when we get to review champagne. Call us a lush if you want, but a good glass of champagne really is one of life’s pleasures. We love rosé champagne in particular so Bruno Paillard Premiere Cuvée Rosé M.V. was sure to be a huge hit.

First of all, the colour is a beautiful pale golden copper. It came during a heatwave and is just perfect for the summer weather. It is fresh and fruity. It has just the right hint of red berries and a sophisticated finish. It is a well balanced rosé which is not too sweet. This is a lively wine which is incredibly refined and high-quality. A divine champagne which was a huge hit in the Frost office. We will be drinking this again.

Based in Reims, Champagne Bruno Paillard is a young, dynamic, family-owned, Maison, run by Bruno and his daughter, Alice.

Bruno Paillard founded his Maison back in 1981; he was a passionate 27 years old with no vineyards or money, and resorted to selling his beloved old Jaguar to raise the starting capital of 50,000 Francs. 13 years later he bought his first vineyards – 3 hectares in Oger – and today the House owns 32 hectares, supplying 50% of the total grapes needed for an annual production of around 500,000 bottles.

Stylistically, Bruno Paillard is renowned for Champagnes which are pure, mineral and elegant.

Only the best grapes from the best crus are selected, and from these grapes, only the first pressing “première cuvée” is used. The ageing process is particularly important at Champagne Bruno Paillard; it is three to four times longer than the legal requirement and Bruno Paillard has always been a strong advocate of displaying disgorgement dates on the label: he was the first Maison to pioneer this, back in 1985.

The Multi Vintage Rose is produced mainly from Pinot Noir, with some Chardonnay – the amount of which remains a house secret.

 

Stockists

Selfridges.com ~ £56.99
The Whisky Exchange ~ £47.15

 

Hape Pop-up Monkey Track Review

This train track with popping monkeys was a huge hit with the Frost toddler. The cute banana train makes the monkeys pop out in a very satisfying way. Smart and fun, it has fast become a favourite toy. You can also buy additional track. Very much recommended: another great hit from brilliant toy brand Hape who focus on high-quality wooden and education focused toys.

Three monkeys hide in the jungle just waiting for their chance at snatching a banana treat. Watch as they hop out just as the banana car passes!

  • Suitable for age 18 months +
  • Dimensions (LWH) 23.4×12.3×11.4cm
  • Includes: 7 Pieces
  • Encourages imaginative play, creativity and helps to develop planning and logic skills.
  • Warning: Not suitable for children under 18 months

 

Available from debenhams.com