FOOD-THEMED EVENTS AT BLENHEIM PALACE FESTIVAL OF LITERATURE, FILM AND MUSIC  by Philippa Brewer

 

 

The Blenheim Palace Festival of Literature, Film and Music will return to the stunning grounds of Blenheim Palace from Thursday 13thOctober to Sunday 16thOctober this year. Events so far confirmed will cover the   fields of literature, music, politics, religion and film, and this year the festival is making a new departure with a fascinating range of food-and-drink themed events, including dinners and cookery demonstrations.

Perfumer and businesswoman Jo Malone and the internationally acclaimed Chef Ken Hom will discuss the significance of smell, taste and food in their lives and how they rose from modest beginnings to international fame, whilst Former Deputy Master of the Royal Household Edward Griffiths will speak about his experiences serving Her Majesty the Queen and his new book of recipes from Buckingham Palace which he has co-authored with Royal Chef 3 Griffiths spent 14 years working for the Royal Household and has been involved in many royal and state occasions including the wedding reception of TRH Duke and Duchess of Cambridge.

Italian journalist and food writer Eleonora Galasso will invite the audience to experience the culinary delights of Rome by sharing traditional Italian recipes from her cookery book As the Romans Do alongside a cookery demonstration. Alice Lascelles, columnist on spirits and cocktails for The Times and founder of the award-winning magazine Imbibe for bartenders and sommeliers, will recount the more than ten years she has spent endeavouring to find the perfect cocktail. The talk will be accompanied with a tasting.

 

 

The festival will also include a series of unique dinners overseen by acclaimed international chefs and food experts. Ken Hom will open the festival with his Chinese-themed Festival Opening Dinner, and restaurant-owners and chefs Katie and Giancarlo Caldesi will present a Sicilian-themed menu for this year’s closing dinner.

The Royal Black Tie Literary Dinner, Dior at Blenheim will be hosted by their Graces The Duke and Duchess of Marlborough and Harper’s Bazaar editor Justine Picardie will present a talk about the inspiring influence of Blenheim Palace on the great fashion houses after dinner.

 

To check availability and book tickets and to keep up to date with speaker and event announcements visit www,blenheimpalaceliteraryfestival.com  or tickets may be booked on 0333 666 3366 or in person at Oxford Visitor Information Centre, Broad Street, Oxford and at The Feathers hotel, Woodstock.

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Lived Brutalism: Kois Miah’s Portraits by Michael Rowan

It isn’t often that one realises that we are standing at a particular time in history, a moment after which things will change forever. Fortunately Kois Miah, a photographer, understood the importance of what was happening to an iconic landmark in a neighbourhood where he had grown up, tucked away in the shadow of Canary Wharf.

 

‘Evening rain, west building. Contrary to the oft-repeated story that the aerial ‘streets in the sky’ failed as social spaces, most of the residents interviewed spoke of them with enthusiasm; as thresholds between domestic interiors and the intensity of open sky; as places to chat or play...’ Kois Miah

Of course I knew Robin Hood Gardens, I had walked by it regularly when I worked in the East End of London . I had witnessed countless numbers of architecture students asking for directions cameras and notebooks poised and one couldn’t read an article about Brutalism and Brutalist Architecture (think the Barbican) without some reference to Robin Hood Gardens.

In the last two or three years Robin Hood Gardens has been in the news again, only this time there was a fight to save the buildings, the architecture and for some, the community. The fight was eventually lost and a programme of moving people out of their homes was begun.

I now realise that I had fallen into the trap of considering the architecture but not sparing a moment’s thought for the individuals and families that lived there. It took an artist like Kois Miah to open my eyes.

True to the people it represents, this exhibition is off Poplar High Street within walking distance of Robin Hood Gardens. The Poplar Docklands Light Railway is one stop from Canary Wharf and from there it is less than a 5 minute walk.

 

‘On the walkway of the east building, November 20-15. The mother of this young boy explained that he liked to walk visitors to the lift at the end of the deck, which he was doing here, until something in the view caught his attention.’ Kois Miah

Set amongst the architecture of the restored St Matthias Community Centre each of the 35 pictures tell the story of those on whom commentators have traditionally imposed their narrative.

I went around the exhibition three times each time seeing something new. The little girl peeking through the glass whilst her sister sits wrapped in a blanket on a sofa; the man smoking defiantly beneath the no smoking sign; and the old man who tends the vegetable plot is clutching a small plant in one hand and a stick to make the planting hole in the other.

‘Pat and her husband John have lived in the east block since 1977 in a two bedroom maisonette which, like any other up and down the country, they have made their own…  ‘We were living in Tottenham with John’s sister’, Pat recalled on how she was housed by the council. ‘I didn’t like it when we moved in but it gradually got better. I am a Catholic and my neighbours are Muslim and they are lovely…’ Kois Miah

 

The exhibition is a collaboration between Kois Miah and and Nick Thoburn, Senior Sociology Lecturer at Manchester University and local campaigning groups SPLASH (South Poplar & Limehouse Action for Secure Housing) and Docklands Outreach is open until the 21st of October.

Do You Have to Lose Your Hair During Breast Cancer Treatment?

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Breast cancer, by its very nature, can challenge a woman’s perception of her femininity. Who wants people to think they have abnormal breasts? I didn’t. Breast surgery can also be psychologically traumatic, and radiotherapy can affect the appearance of the breast too.

Sometimes, as part of cancer treatment, chemotherapy drugs are used, and some of these cause hair-loss – another devastating blow to confidence and self-esteem. Even when hair regrows, it may be damaged, becoming delicate and curly (so-called chemo curl) for a long time afterwards.

So does your hair have to fall out or weaken? Well, chemotherapy tends to damage fast-growing cells, which is why it works against cancer. However, for the same reason, hair follicle cells are also sometimes affected.

Wearing ‘cold-caps’ during treatment can help by lowering scalp temperature. This reduces blood supply to hair-roots and thus local exposure to the chemo-drug. This can limit hair damage/loss in many people, but not all.

Recently, hairdresser and biochemist, Daniel Field, has developed products to protect hair during and after chemotherapy.

Daniel has a fascinating story. Whilst young, he hated the smell of his mother’s perming lotion, and decided to invent non-smelly products. They were so successful that he became a very young millionaire. He then opened several hairdressing salons and trained as a hairdresser himself.

Sadly he later had the heart-breaking experience of shaving his own mother’s hair when she started to lose it during treatment for ovarian cancer. He told me of the frustration he felt, as he tried his best to cut a nice style into a less than perfect wig for her.

This inspired him to use his biochemical expertise to develop natural products to protect hair during chemotherapy. They restore the alignment of hair amino acids, thus reversing damage and chemo-curl, improving texture and strengthening delicate hair. He also has hair-colour products which are so gentle that they can be used whilst having chemotherapy. His Hair Growth Active spray keeps hair in the growing phase, thus encouraging regrowth after hair-loss.

But breast cancer treatment affects hair in other ways too. Many women require anti-oestrogen treatment for years after diagnosis, such as tamoxifen or aromatase-inhibitors. These reduce natural oestrogens and thus can cause scalp irritation or dryness and dry/frizzy hair. The hair can thin, sometimes leading to male-pattern baldness. Daniel tells me that his products are able to help these problems too.

Daniel has recently opened a suite in central London where he provides hair-care services and advice. A wig service is also provided by Jane Whitfield, and Fiona Murphy, who has her own interesting story, provides beautician services specially for people going through cancer. Daniel’s hair products can also be ordered from his website and he offers fifteen minute free consultations.

So yes, some people will suffer hair loss or damage during their breast cancer treatment but it isn’t inevitable, and there are steps you can take which may help. Take care of yourself during this difficult time.

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co,uk

Note: This article expresses personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

Further Information:

http://www.breastcancer.org/tips/hair_skin_nails/cold-caps

http://danielfieldsuite.co.uk

http://www.sparklethroughchemo.co.uk

http://bit.ly/2d7Vn2l

 

 

Cocoon Sleep Squad: Cocoon Mattress Review

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cocoon-sleep-squad-cocoon-mattress-reviewAs an editor of a magazine you get offered a lot of stuff to try. It is quite cool actually, because you tend to be the first to know about new brands and trends. So much so with Cocoon. The Sleep Squad were in full force and sent us one of their mattresses to try. It comes in a box the size of some (large) golf clubs. Completely manageable. You then take it out and it is covered in plastic which you take off obviously. It also came with a free pillow.

You tear along the give of the plastic and then roll it out. It says do not use scissors, but I had to just at the very beginning of the plastic because I could not find the give. It wasn’t as easy as I am sure other people find it. But small niggles aside, the entire thing is easy enough. Cocoon recommend that you wait 72 hours before you sleep on your new mattress so it returns to its normal state following transit.

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Cocoon is designed and made by Tempur Sealy, the world’s largest mattress company. With 130 years’ experience to build on, the engineers know what it takes to create quality mattresses that not only stand the test of time but provide lasting comfort for everybody. The mattress moulds to the body and gives a good nights sleep. It leaves you feeling weightless. You sink into it, but not in a bad way. It is very comfortable and supports the entire body. You can even try before you buy for 14 nights and they have a free return policy. You can choose a soft or firm mattress and they do single, double or king size. The single is £350. Cocoon will collect your old mattress for you and your new mattress has a 10-year warranty.

We were very impressed with the mattress. Not only does it look good, but it really is a superior mattress which give you a good nights sleep. Cocoon is a great name for the brand as it fits the mattress perfectly. You feel very cosy indeed. It is definitely worth the money and the delivery is seamless. Try it for yourself. We take our sleep very seriously at Frost and we give this a thumbs up.

Below: the mattress before it expands. They compress it for delivery. 

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It’s official – this summer has been a sleep washout with a third of Londoners saying it’s the worse they can remember for getting a good night’s rest.

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Humidity, Brexit anxiety, heightened pollen levels and being generally uncomfortable means the capital’s slumbers have been tossing and turning from June to September.

And with 80 per cent of us only managing between five and six hours sleep this summer, much less than the recommended eight hours, we are seriously suffering from sleep deprivation, according to new research.

Now help is at hand for all those insomniacs as the Cocoon Sleep Squad is hitting the streets with everything from sheep to count and choirs singing lullabies to bringing new mattresses for restless Londoners as the Indian Summer continues.

“Our research has shown that the humidity this summer has been the main culprit for night-time wakefulness, followed by frazzled children, nocturnal pets and noisy neighbours, which is why we’ve decided to do our bit to help the nation catch up on  some ZZZs with our sleep squad,” said  spokeswoman Hayley Parle.

When it comes to getting some shut eye, almost a fifth (18 per cent) said they read a book, one in seven of us (14 per cent) turned on tablets or phones to try get into the land of nod and almost 10 per cent swear by having a bedtime bonk!

Weirdly one in 20 still try the traditional method of counting sheep to drop off while a more modern five per cent got up make a brew or have a fag.

In fact, a quarter of us (25 per cent) just gave up trying to snooze altogether which is why the Cocoon Sleep Squad is here to help the nation get back to sleep.

Of those Londoners who made it through the night, their favourite sleeping style is being cocooned in sheets (25 per cent), with a fifth (21 per cent) preferring the face-up starfish position.

“We’ve extended the Cocoon Sleep Squad for the next few weeks because the stifling weather is set to continue and we want to do our bit to make sure we get some well needed shut-eye,” added Hayley.

To call in the Cocoon Sleep Squad tweet @CocoonSleepUK/visit  www.uk.cocoonsleep.com and use #needanewmattress to stand the chance of winning a bed in a box, the new Cocoon from Tempur Sealy.

 

 

 

Wild and inspiring images – from the Knitting & Stitching Show 2016

The Knitting & Stitching Show is one of the most colourful and beautiful events of the year – I dipped into its hues and textures at Alexander Palace today. With around three hundred exhibitors and some wonderful workshops, there is so much inspiration to be had here. You can catch The Knitting and Stitching Show tomorrow (Sunday 9 October) at Alexandra Palace, 24-27 November at Harrogate International Centre and 20-23 October at Simmonscourt, RDS, in Dubln. My purchases were fairly modest: I came away with a new skill to master in the form of a ‘Make Your Own Needle Felt Dog’ kit from www.feltcreative.co.uk, and and an early Christmas stocking filler buy: some alapaca ‘Posh Socks’ from ukalpaca.com. But I was lusting after many more exhibits. Here are just six of the most gorgeous things I saw today…

Autumn Seedheads by Jean Littlejohn, a beautiful embroidered picture that made me want to buy thread, lots of it. This was featured in the book Stitchscapes by Jean Littlejohn and Jan Beaney…

 

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A lush rail of felt coats by Te Su. Oh those colours…

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A stunning wall artwork entitled Mass Hysteria: free motion embroidered birds by Leisa Rich.

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Enormous crochet hooks, wonderfully big and beautiful buttons that made you want to create a garment to fit them and giant Macro knitting needles that came up to my shoulder height. Apparently, you lay them across your lap and jumpers knit up oh-so-fast…

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This chap from Game of Thrones was made using metal threadwork beading, applique and quilting. He was commissioned by the HBO Home Entertainment TV Network and made by The Embroiderers’ Guild, the Royal School of Needlework, Hand & Lock and Fine Cell Work and took 5000 hours to produce, with 140 people involved in the process. He appears on the Series 5 DVD and Blue Ray boxed set, and in real life he is big!

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My final shout out goes to Di Gilpin.Here she is with a cable collar and weaved cable back on just one of her fabulous jumper creations…

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Get along to the show and find your own favourites – you’ll probably find you have quite a few!

 

 

Nerve and Jekyll and Hyde – Two one act plays. Preview by Margaret Graham

Reverend Theatre’s new double bill of two one act plays, Nerve and Jekyll & Hyde, both written by Charlie Howitt, are two distinct but interwoven plays set within the same apartment block. Pertinently, they both explore morality in contemporary Britain. This double bill embarks on an exciting UK tour in Autumn.

Nerve follows a disparate group of people as they work to find their own authenticity. Sam edges closer to her magnetic new housemate Danny, inspired by his bold, decisive approach to life. But, after a violent dispute with their neighbour, she is left struggling to locate her moral centre.

Her best friend, Tess, is overwhelmed by anxiety as she approaches the 24th week of her pregnancy. While, local policeman Greg is too lost trying to rekindle his relationship with his ex-wife to notice that their neighbour from Flat B is missing.

Inspired by the Gothic novella by Robert Louis Stevenson, Reverend Theatre’s Jekyll & Hyde blurs the lines between good and evil, insane imaginings and real life monsters. Brilliant surgeon Ellie Jekyll is feeling the strain of caring for her terminally ill brother. Luckily, a newfound friendship with her neighbour proves to be just what the doctor ordered. But, when a young girl dies unexpectedly during surgery, Jekyll’s world begins to unravel around her.

Tickets are available from individual theatre box office See http://www.reverendproductions.com/

@ReverendTheatre

https://www.facebook.com/ReverendTheatre

10th – 11th October       Greenwich Theatre
Crooms Hill, London SE10 8ES

13th October                  Fisher Theatre
10 Broad Street, Bungay NR35 1EE

21st October                  The Old Fire Station
40 George Street, Oxford OX1 2AQ

 

 

Young Voices by Meg Cannell

Duke of Edinburgh (Bronze) Expedition         

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I am Meg Cannell and decided a few months ago that I would do the DofE Bronze. For this I have to have a skill. Well, I play the flute. I also have to have a sport, and I have chosen Pilates, which seemed the best option because I have scoliosis. Scoliosis is curvature of the spine and that means a limit to the sort of physical sports I can play.

The Duke of Edinburgh Awards are designed to give millions of 14 to 24 year olds the opportunity to be the very best that they can be. One of the requirements of the Bronze category is to take part in an expedition.

There is a concessionary backpack weight for those with scoliosis. I have a partial fusion, which means I have rods holding some of my vertebrae in line, and soon will have a full fusion.

We sorted out our kit at Ashridge Estate Visitors’ Centre, before setting off on 1st October in the pouring rain. We had to share out the tent, small gas cookers called trangias, and sleeping bags. Thoroughly cold and wet we set off to walk 17 kilometres that day.

We met marshalls at points along the route, just in case anything was wrong, but nothing was. On we trudged and squelched over fields, and along roads until finally we reached our over-night spot. Then we had to erect our two tents, and cook some supper on our trangias. Then we tried to sleep, going to bed really early because we were so tired. And we did sleep, though we were so cold and wet.

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Breakfast the next morning was still not a picnic in the sun. As the rain fell we cooked up some breakfast on the trangias, and then set off on the last 13 kilometres heading for Wendover Woods. Again it was a hike across fields. Once there was a bull, and we didn’t dawdle across that one. In another were alapacas which we all loved.

Finally we arrived at the finish, exhausted, wet, but really excited to have actually achieved our aim.

The expedition taught us the value of teamwork, and sometimes we didn’t get this right, but that’s how you learn. I think it’s a lesson that will be valuable when we do the Dof E Silver expedition (after my final operation). And actually, it will be valuable for the rest of our lives because we know that we have to endure if we want to achieve our goals.

 

 

Living Death by Graham Masterton – Reviewed by Margaret Graham

 

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Halloween is coming soon, bringing with it trick or treat time. So treat yourself to Living Death which is another in the Katie Maguire crime series. It’ll scare you, see if it doesn’t. Of if not scare, perhaps intrigue you, and get your pulses racing.

 

I do like Masterton’s writing. It is crisp, confident, and zaps along with satisfying clarity. His plotting is meticulous and exciting from the moment a girl with green hair stumbles out of a club and we just know she’s in jeopardy.

 

DS Katie Maguire and her team are up to their neck investigating dognappers (as a dog owner, how dare they?) drug trading and now a missing girl.

 

Masterton weaves his web with his usual touch. He really thinks through his characters and plot. Will the green haired girl be saved? Or not.

 

Graham Masterton is a bestselling author who spent twenty or so years writing horror and thrillers before turning to crime. I’m glad he did. I don’t like horror – I’m a hide behind the sofa kind of girl when there’s anything like that going on, and crime is more painstaking than thrillers or so I feel. Probably wrong, but there you go.

 

I enjoyed Living Death. I think you will too.

 

Living Death     Graham Masterton.   Pub. Head of Zeus.   £18.99