Five People Killing It On Instagram Now

When it comes to joy scrolling on Insta the choice is endless. From reality stars to influencers the world is your oyster. To make things a little easier I want to put a spotlight on amazing people killing it on Instagram. I suggest you follow these five people stat.

Art, sophia webb

Fromthenightowl

For incredible art fromthenightowl is a must. I am in love with the videos made by Sophia Webb of her handmade papercuts. Her content is high end and her art is gorgeous and original. Her papercut to raise money for Ukraine still hangs in my window. Sophia is an artist of incredible talent who is set for big things. I could watch the videos of her making her art on a loop.

Jonathan Hayes, new york, forensic pathologist

mybloodylife

In his Instagram bio Jonathan Hayes introduces himself as a writer, epicure and forensic pathologist who will fail all purity tests and isn’t doing instagram right. I very much beg to differ. Jonathan will entertain and educate. Witty beyond words and always insightful. He’s a must follow. Jonathan worked as a forensic pathologist during 9/11 and would then write restaurant reviews for Martha Stewart’s defunct Living magazine. A juxtaposition that encapsulates Jonathan and his appeal. Follow for forensic pathology, food and all things New York. He also has two books published by Harper Collins.

thekatedylan

Kate Dylan is the author of Mindwalker, one of my favourite books of last year. Think of Black Widow if Marvel didn’t do her dirty (as Kate herself likes to say). Kate makes great content for writers and non-writers alike. Her Instagram is a masterclass on how authors should promote themselves, and entertaining for everyone else. An incredibly talented writer who is hitting it out of the park. The sequel to Mindwalker, Mindbreaker,  is out on September 23rd. 


thestarwhisperer

Erica Loi is a stylish jewellery designer and a super mum. She shares her life as a mum-of-two while being an effortlessly stylish lifestyle influencer. Her oldest son, Edo, has autism and Erica beautifully and fearlessly shares her life as a SEN mum who is killing it on all fronts. She says in her bio she is learning all about autism through Edo’s journey. We are privileged to come on that journey with her.

Gail Buckie, mumforce mumforce

Gail Buckie is a mum-of-three who is raw and honest in all matters motherhood. It’s impossible not to feel grateful as she writes her truth bombs. Follow Gail to never feel alone in motherhood again, and to also be entertained by her skits, dancing and Scottish humour. I share her posts all of the time. She always makes me laugh or nod in agreement.  An absolute star.

And make sure you follow me @frostmag

 

The big day arrived: The refurbishment of the Columbia Community Centre is now finished, and it is well and truly open

 After last weekend’s torrential weather which left the  plants  a bit battered but well-watered, the preprarations for the Columbia Community Association Opening Day commenced. And my word, did they commence!

Invitations had gone out to those involved in some way with the refurb, including the classes, who had manoeuvred themselves around the workers with great humour and goodwill.  Thank goodness Marion’s wingman, the adorable handsome Richard had made clear he would be present to enjoy the day, because as he says, he has worked so hard for the team to achieve their goals. Marion told me this, and Marion is cheeky as we all know. I can endorse, however, he really does have  the most lovely blue eyes – so very there.

Richard and Sister Mary at the Opening celebrations

***

So, invitations sorted/replies coming in, but of course it was business as usual in the run up to Opening Day, with Gentle Yoga Years at the start of the week, Warm Spaces were welcomed from 11am till 3pm, followed by private hire for dance practice.

The CCA’s bespoke flag was sorted out and would fly high on Friday and will, of course, be visible on google earth.  Shake that Boogie came in for their session and  and  Armchair Yoga too, which will be increasing to two sessions on a Tuesday. Of course the dancers were in the centre during the week, and will practice during the school holidays because they are so determined to be winners. Of course, the Forever Young Bingo ladies were in, bringing cheer to the centre. Then, with Friday almost upon them, it was time to get into gear for the ribbon cutting, buffet tempting, Opening Day.

The buffet and just a few of the audience, including Marion who seems to be wondering if Margaret was going to go too far (she knows me too well!)

***

Outside Red Shoes Bob was busy with the weed killer, convinced someone made it their business to plant fast growing newbies every night to keep him busy. Meanwhile the lovely Sam was busy inside feather duster in hand, Hettie at her heels, making sure everything was spotless. Champagne flutes were washed, furniture moved around, tables  laid, there so much to do it seemed, but it would all be worth it.

Marion was worried about wind and rain. Would the balloons take off, or even worse, burst. ‘But we have learned to dance in the rain,’ she explained to Frost Magazine before nipping out to have her nails done,  for ‘those hands that do not do dishes,’ she also explained.

Dianne about to launch into her Gypsy RoseLee dance, as the post party clear up began

***

Friday dawned. There was hustle and bustle from 8am: deliveries, comings and goings,everyone was so excited. It was happening. The project had begun what seemed years ago, and at last it was complete. No-one could really believe it, especially the two who had managed the project every minute of every day, Marion and Bob.

Linda came to put the bits and bobs out on the tables, Victoria, from Balloons and Beyond sorted the balloon arch, the buffet from the wonderful Di’s Diner arrived  Bottles of champers chilled merrily in the fridge, Sarah had agreed to be the  meeter and greeter on Champagne duty and little Freddie had the job of handing out the bespoke coasters made to commemorate the occasion. All that was left was to welcome their friends to the community’s beloved centre and to hope the guest of honour, Margaret Graham was not held up in traffic.

Mr Millington, who organised the children’s painting talking to some of those who had moved to the coffee room. One of the people there was a child, who had contributed to the painting, and had a good chat with him. in the second image, Marion is talking to a few of the audience with Margaret hidden behind the wonderful flowers.

***

All the time the preparations were underway Marion was thinking of those wonderful people who became involved as the project proceeded. ‘There are so many ‘thanks’ to so many people: strangers became friends, and so too the lads who worked so hard updating the building. The CCA have striven to employ local businesses for flooring, blinds, doors, solar panels, etc. not forgetting Equans who had an amazing input throughout as the chosen contractors appointed by GENTOO. Everyone has gone above and beyond. So many wonderful people, some donating, some supporting, some hiring the rooms, and of course, thanks to Pauline, our treasurer who is leaving to enjoy her retirement and goes with every good wish from us all. The journey has been exhilarating and we have loved every minute.‘ said Marion. ‘Finally, the wonderful people of Brady Square have promised to write down their memories, and any they can remember of their parents’ experiences, of growing up so a record can be kept at the centre for future generations.  Some excerpts are hopefully to be published in Frost Magazine, if it seems like a good idea. But that is for later. To conclude,  it is only fitting that Margaret Graham, Frost Magazine’s editor has the last word or two or three. So over to her.

  

Margaret and Marion taking a breather, and then Annie Newsome’s little girl fiddling with the scissors about to cut the ribbon, and milking the moment for all she was worth.

***

Crikey, I thought I’d never get a word in edgeways. Margaret Graham here, to say what a wonderful day Friday was. My mum, Annie Newsome, and my Uncle Stan Newsome of the Long Pull, would have been proud, but worried I would start showing off, and  I wouldn’t stop talking. I haven’t cut a ribbon before and I did indeed feel the power beginning to go to my head, but one look from Dick and I settled down, or I’d be told to be quiet and go and wait in the car.

Frost Magazine and our team has so enjoyed being part of the Columbia Community Association’s journey, and to get to know you all over the months. Dick and I had a lovely chat with so many of you ‘on the day’, and with the Flowing Energy Solutions crew who had sorted solar energy for the centre, and who had been determined to attend.

At last, as I stood there, scissors in hand, I was able to voice my thoughts, and mention the magazine’s (and our readers’) admiration and delight to see ‘the community’ in action. For without the support of the community this would not have happened, no matter how hard the team, especially Marion and Bob, had worked. (They never stopped working, planning, approaching the unwary for favours…)To see such a community  in 2023 is heartwarming, and moving. This is just the beginning for the new Brady Square community centre, so bravo to all of you, and Frost Magazine will be following you, always, and indeed, Margaret will be back for the Friday coffee mornings, to catch up on the gossip.

Information: Columbia Community Association  Columbia uk Community Forum

Memories of Brady Square

Perfect Toys For Budding Scientists

Make Your Own Hydraulic Claw

Teach your kids about robotics. Explore engineering and learn how to build your own hydraulic lifting claw! Kit includes die-cut cardboard pieces, pvc tubing 10ml syringe & screws. Fun and educational.

Geomag E-motion Magnetic Spinning Top Eco Recycled 32 Piece Building Set

The Geomag E-Motion 100% Recycled line is an inventive system of simple construction made of rods and spheres produced in Switzerland. Use the strength and energy of the Geomag magnets and spheres to build crazy spinning tops and suspended models that will spin for ages. Put your building and spinning skills to the test with these sets!

We love Geomag at Frost. Wonderful, inventive toys which give hours of fun.

Kikkerland Handheld Wooden Animal Classic Pinball Game, Owl/Bear/Frog, Picked at Random, for Kids. Small and cute. Perfect for traveling.

Again and again Joffe Books amazes us with the books on offer.

Joffe Books highly-anticipated, brand-new mystery from Michael Leese — THE TRAP, featuring Detective Martha Munro, is here, and for just £0.99 | $0.99*.

Detective Martha Munro is back on the beat investigating a seemingly pointless case of cat abductions. But then she discovers one family have just received a terrifying threat: Next time it’s the kids.  The killer has eyes and ears everywhere. Can Martha outsmart them without falling into a devious trap?

CLICK HERE TO GET THE TRAP BY MICHAEL LEESE FOR $0.99 | £0.99

*This special launch price is available for a limited time only. Please check this price offer is live and available in your location before purchasing.

Now for some more new books from Joffe Books, just a short selection. There are many more on Joffe Books

A GRIPPING HISTORICAL COZY MURDER MYSTERY: AS IF BY MAGIC: Discover an utterly charming historical whodunnit that conjures all the intrigue and glamour of the roaring ’20s.  Filled with fabulous flappers, magnetic aristocrats and enough red herrings to keep you guessing until the final page. £0.99/$0.99

FIVE CAPTIVATING HISTORICAL FAMILY SAGAS IN ONE BOX SET.  Set in the stunning Scottish Highlands at the turn of the 20th century, this unforgettable series follows the Sinclair family — and all their trials and tribulations — through the decades.Perfect for fans of Outlander  £0.99/$0.99

NEW FROM CHOC LIT

TRAVEL TO SCOTLAND FOR THE WEDDING OF THE SUMMER. Three sisters. One wedding. Infinite possibilities . . .  With hidden secrets and the discovery of old flames, will it still be the simple ceremony bride-to-be Emma was hoping for? With endless laughter it’s sure to be an unforgettable summer. £0.99/$0.99

GREAT-VALUE BOX SET – YOUR SUMMER READING SORTED. £0.99/$0.99

Fall head over heels in love with Sue Moorcroft’s uplifting stories and prepare to be swept off your feet with these wonderfully feel-good romances.  Perfect for fans of Heidi Swain, Jo Thomas, Cathy Bramley, Sarah Morgan or Emma Bennet.

LUME HAS FABULOUS BOOKS TOO. HEAVENS, WE ARE BEING SHOWERED WITH ALL SORTS OF GOODIES.

A GRIPPING BRITISH MURDER MYSTERY SERIES — BOOKS 5-9 OUT NOW.  A few days after Jan’s brother Edwards jets off to Peru, a journalist is found murdered — with Edward’s wallet in his pocket.  When death strikes closer to home, Jan fears she may be next. £0.99/$0.99

Now let’s hear about more from Ellie Henderson who is the author of A Summer Wedding on ArronArran ‘

What’s the inspiration for this book?  The isle of Arran is one of my favourite places in the world and I try to go as often as I can! However during lockdown I couldn’t get there and really missed it. I decided to be creative and write a book set on Arran which helped a bit! I wanted to write something completely different to what I normally write about and the book just kind of happened.

Tell us about your characters? I am always really interested in people’s stories and their different perspectives on life so I have always got loads of different characters in my head for potential books. I enjoy reading about strong and relatable female characters and the relationships between sisters. I wanted Kirsty, Amy and Emma to have completely contrasting and independent lives which were also supported by the bond of their relationships with each other. I also wanted to touch on real life emotions and challenges that people face every day. I always hope that the characters’ lives will resonate with readers.

Tell us about the setting?

Anyone who knows me will know that Arran is one of my favourite places. It’s magical and as soon as I step off the ferry — regardless of cancellations or delays which can be common — I immediately relax and feel at home. Arran is an island off the west coast of Scotland and the journey time from Ardrossan Harbour is around 50 minutes. It is only about 20 miles long and 10 miles wide but is often described as Scotland in miniature because it has a bit of everything — mountains, beaches, forests, standing stones, a castle, history, amazing wildlife not to mention lovely cafes and restaurants and friendly people. This book is set in the main village of Brodick.

How do you want readers to feel after they’ve read your book?  I hope readers will find a bit of escapism in this book and feel uplifted and keen to visit Arran! I also hope they will want to read more as I have written a Christmas book set on Arran and have a third book underway.

What’s your favourite thing about this book?  I loved the process of writing this book and working with the Choc Lit and Joffe team and am feeling very grateful that it’s being published. I also love the cover! It’s tricky to find just one favourite thing . . . however if pressed, then perhaps it is the location. When I started writing the book it was very much my way of creatively coping during lockdown. I just hope readers may get a sense of what a magical place Arran.

Find more of Joffe’s books at: Joffe Books

Columbia Community Association heads for its Open Day at a rate of knots. So exciting …

After a wonderful tennis weekend,  Marion feared Columbia Community Association was to be flooded along with some of the village, with even the pubs closed on Saturday night amidst torrential rain, thunder and lightening. But all was well as Monday came which as always got off to a flying start.

Arthur, the decorator and thoroughly great bloke came to finish off the snagging. The new hub arrived ready for the changeover to BT, which, the CCA was told is a better broadband service, and as Marion says: ‘We will have fibre.’ Who would dare to contradict, so In no time at all it was connected by Bob, who, as Marion also says, ‘Can do everything.’


Alfie and Sam from Flowing Energy Solutions arrived to put the new WIFI password into the system, which as most of us would find extremely complicated wouldn’t we?  Cwertainly Marion and Margaret would. But in no time at all, this delightful duo had things working and the app on everyone’s  phones is doing its business.

Armchair Yoga classes started, and with all the relevant health questionaires to hand, everyone was pleased, leaving Helen to place the chairs the way she wants them. It is hoped this will be a regular weekly session.  Shake that Boogie were back after a week’s holiday. Staff from Azure Care were booked in for their staff meeting, with the  kettle on the boil for them as they are great and do a fantastic job.  The food hamper was as always,  prepared for the weekly raffle.

Marion’s wing man Richard called in, followed by Simon from SCC, and all work is now signed off. Of course coffee was had by all. The good news is that Richard will be attending the Opening of the CCA, and even better, his foot is much improved, which is one worry off the teams’ minds.

Hazel from Plain n Purl was delighted with the photograph Sister Mary sent her of one of the Seafarers wearing a lovely hat, knitted by one of Hazel’s customers.

To date they must have supplied the seafarers with well over one thousand knitted hats, and they keep coming.

The team’s list for next week’s opening gets longer by the day but the items are being ticked off – very canny – in Marion’s words.

The new CCTV is working a treat, but … but … somebody left the lights on when they locked up, so a peek at the CCTV  solved the puzzle, and lo and behold …. Promises have been made not to do it again! Tarmac has been quoted for – this will be laid to the side of the building where it is hoped raised beds can be created for the community to take part in gardening. Marion told us that ‘He believed it to be a little pathway however, on site he thought it was more like a road.’

Bingo ladies arrived bearing gifts of individual carrot cakes, Linda was cock a hoop as she had just purchased bingo books at a knock down price of £1, what a bargain, 600 tickets are usually £2.50p. The order was put into Di’s Diner for the Friday Coffee morning buffet who supplied, as always, an array of delicious food. Red Shoes Bob’s favourite is corned beef pie, Marion’s is quiche, Pauline and Sarah are partial to cheesecake. As the wet weekend gets into gear, Brady Square never fails in its enthusiasm, and Marion and the team are  all looking forward to hosting the Open Day next week and welcoming their visitors, many of whom were involved in the refurbishment, others who were not deterred by the upheaval of the beloved centre.

Marion offers the team’s thanks to Frost Magazine and all of its readers ‘For being with us throughout our journey, which seemed like a thousand miles once we took that first step. Now the world knows all about the folks of Brady Square.’

Indeed they do and are better for it.

Information: Columbia Community Association  Columbia uk Community Forum

Memories of Brady Square

 

Magicube magnetic blocks and colourful cards reviewed by Natalie Jayne Peeke West Country Correspondent

Magicube’s latest release consists of 10 magnetic blocks in different sizes , shapes and colours and 12 colourful cards to help inspire your child’s imagination. It offers a truly enjoyable way to learn about shapes, colours, and construction through shape-matching and fine-motor skills training. This set allows children to build exciting structures and improve hand-to-eye coordination, spatial awareness, and motor skills.

Magicube is STEM.org certified and embraces key elements in Science, Technology, Engineering, and Math (STEM).

The blocks are the perfect size for small hands The colourful illustrated cards provide instructions and different models to build, gradually getting more difficult as a child’s ability and confidence increase.  With each model they build, children  learn new concepts while gaining confidence in building activities. This is fun learning through colourful illustrations and engaging challenges.  Each card increases in complexity from 1 colour and 1 shape cards through to 3 colours and 3 shape cards for the child to match.

The children love it. I love it.Frankly, this is  a fabulously helpful toy. 

The (302) Geomag Magicube 16 Piece Blocks & Cards Set is available from Coolshop for £30.

JANE CABLE REVIEWS…

The Rescue by S L Rosewarne

What a triumph, writing a whole book for adults from the point of view of a dog. Not something quirky like a comedy, but an at times gut-wrenching novel of human love, grief, desire and second chances.

Told from terrier Moll’s point of view, The Rescue is about what happens after Suki’s beloved husband dies and how Moll resolves to help her to build a new life. Everything is seen from Moll’s eye view and for the author to think herself inside a dog’s head to this extent takes not only exceptional observational skills, but also huge talent as a writer.

 

The Beach Holiday by Isabelle Broom

Although the very first line of this book drew me in, I groaned inwardly when I realised this book had a celebrity protagonist, because it’s a trope I don’t generally get on with. However the setting was son wonderfully drawn I thought I would read on for a while, if only to learn more about creating a sense of place from a writer at the top of their game.

I am so glad I did. After their initial meeting the characters, Honor and Kellan, have real depth and I found them very believable, so I was increasingly drawn into their story. I knew there would be up and downs, ins and outs until they reached their HEA, but this is a romance novel after all. A very good one too, and the perfect book to devour from your sun lounger or on the plane to your perfect holiday destination.

 

Everything is Beautiful by Eleanor Ray

It took me a little while to sink into this book, to properly get a handle on Amy, but I guess that was the point. And I loved the premise of the book as it revealed itself; that everyone has baggage of one sort of another, but it shouldn’t stop you from living your life.

Amy’s life – and house – are filled with things she considers beautiful, and hark back to her relationship with Tim who disappeared in mysterious circumstances some years before. The structure takes us back in time, object by object, which was appealing, as Amy’s life begins to move slowly forwards.

The book is really well written, but I did wonder if every plot strand was strictly necessary, and some fell into place a little too snugly at the end. But overall I thought it a very good read.

 

The Invisible Women’s Club by Helen Paris (published 3rd August)

The main character, Janet, was so harshly drawn in the opening chapters I almost put the book down, but I am so very glad I didn’t because I ended up absolutely loving her story.

Janet is in her early seventies, intensely prickly and full of her own importance. But that hides a terrible loneliness, so achingly described; the loneliness of never having a meal cooked for you by another person, of going through whole days, weeks, months, without having a conversation. Her one solace is her allotment, but even there she seems apt at falling out with other gardeners. The point being, that when you are alone so much you are likely to lose your social skills.

But then the allotments are threatened and Janet smells a rat. She decides to consult a former colleague at the other end of the country and by fluke her outgoing neighbour, menopausal midwife Bev, ends up taking her. And then Janet’s adventures really begin.

This book is all heart and all soul, with a huge dollop of feminist militancy and just the right amount of humour. The more I read, the more I adored it and I thoroughly, thoroughly recommend.

 

Preparations a go-go for the Columbia Community Association’s Opening Day on 28th July

The time has flown with so many jobs to do at the CCA on the  journey to completion, one of which was to put up the CCA’s sign. Trust me, there are more tasks planned for this week as the team prepare for the Opening Day on the 28th July. The team  have a tick list, but has anything been overlooked?  One worry for Marion is whether their adorable surveyor Richard, recovering from an operation on his foot, will be okay for the 28th. Frankly, he must be as she and he have travelled this journey together, ‘He is my wing wing man,’ she says. 

Massive congratulations to Aimee’s dancers who gave their all at the “Trophy Day” held in North Shields, Winners once again in all categories, Esmae, five, loved doing her thing and actually came away with a trophy. Well done girls, you are all stars.

 

So, how are the preparations going:

Champagne flutes purchased for Opening Day, tick. Balloon Arch and decorations ordered, tick. Victoria will be arriving on the 28th July, bright and early to adorn CCA’s premises, tick. Everyone is hoping it’s not too windy, or up, up and away the decorations will go, with the population of Brady Square chasing after them. Frost Magazine suggests everyone makes sure that their phones are on video, as it will be a sight for sore eyes.

The team is expecting Mariusz the plumber to call any minute as the radiators need bleeding after the new valves were fitted. It’s a good job the weather has been fine as the CCA has been without radiators for eight weeks. Simon from SCC popped in to see if the snagging had been completed, and Marion tells me he wasn’t at all surprised when she said no. Apparently it would only take about 2 to 3 hrs to do. Marion’s response: ‘True saying folks, “It ain’t over till the fat lady sings” One should not presume the outcome which is still in progress.’

Lovely surprise visit from Emma from Cultural Springs to discuss future projects, it all sounded so exciting, and Marion has promised to ask at the coffee morning what would be of interest to CCA service users and then let her know so arrangements can be made.   

You could have knocked Marion down with a feather when she received Columbia CA Sunderland Communities podcast today. ‘It seems so long ago when I chatted away to Tom who was doing research on Warm Spaces.’  Boy, we all know how much the lass can talk. Have a listen for yourselves.

 Marion and Red Shoes Bob, though it really should be Blue Shoes Bob now, went shopping for trellis to hang at the entrance to the Air Raid shelter, and came away with expanding pine trellis which fits perfectly and looks great. The Air Raid shelter is well and truly camouflaged.

Bob has completed the erection of the other bench tables, one is strategically placed just outside the rear door. It is wonderful, and will give people thinking time over a coffee break.  ‘Oh no,’ was the cry from Bob, ‘No more thinking or ideas, please. Will we ever be done?‘ 

Andrew from MBC popped in to pick up the ceramics that have not been claimed. He always specifies times and dates for collection, but you can bet your bottom dollar when they have gone, someone will be knocking on the door.   

Bingo day with the “Forever Young Ladies” and you know what that meant, yes, Linda’s scrumptious cakes will be headed this way. The food arrived for Friday’s coffee morning which is followed by our flower arranging class with the lovely Tina.

As always, a great week was had by all and although the refurbishment is coming to a close, Mmarion has become very fond of sharing  progress, sometimes lack of it, with Frost Magazine and  sincerely hopes that their next planned project here at Brady Square can be as interesting, if not more. There are  many stories to tell of days gone by and the exploits of the folks in good old Brady Square.

Margaret, editor of Frost Magazine whose mum was Stan Newsome’s sister, assured Marion that the magazine will be her other wing man as the CCA gallops along to other adventures.

Information: Columbia Community Association  Columbia uk Community Forum

Memories of Brady Square