How To Wean Your Baby by Charlotte Stirling-Reed Book Review

The easy weaning plan to ensure your baby becomes a happy and adventurous little eater.
How to Wean Your Baby, The step-by-step plan to help your baby love their broccoli as much as their cake ,Hardcover , Charlotte Stirling-Reed , (AuthorWeaning a baby, especially if it is your first, can be hard and scary. You are so worried about getting it right. I wish I had this wonderful book from Charlotte Stirling-Reed years ago. It would have made my life so much easier. It is a step-by-step guide and it starts with vegetables. Not the cliché baby rice.

It has key principles, the basics, milestones and everything else. When it comes to weaning, what is not in this book is not worth knowing. It also has plenty of recipes. Joe Wicks and Ella Mills are fans and so am I. I also love Charlotte’s feeding webinars. Watch one if you can. Essential reading for parents. 

In this beautiful, full-colour book, expert nutritionist Charlotte Stirling-Reed reveals her renowned method that has helped thousands of parents wean their babies confidently.

Based on a vegetable first approach, the perfect way to develop healthy eating habits and to tackle fussy eating before it begins, you’ll be hand-held through the first 30 days of weaning as well as given lots of delicious recipes all the family can enjoy.

Packed with tried and tested tips, as well as the latest evidence-based guidance, How to Wean Your Baby will fully equip and empower you to take this exciting next step.

How to Wean Your Baby is available here

Animal by Lisa Taddeo Book Review

Lisa Taddeo, Animal, book, book review,

Animal is a searingly dark book. Lisa Taddeo takes you into the dark heart of what trauma does to a woman. All of those ‘tiny little rapes’ and things that happen that build up to the pure rage of a woman. It is so refreshing to have a writer who writes about women to unapologetically, and who writes about their anger and rage. Even if the character is one who makes bad life decisions. Yet Taddeo writes the story so perfectly that she unwraps the psychology of her character and how she came to be who she is with precision. You don’t need to like female characters.

Taddeo is so brave and writes with no filter. It is how all writing should be done, of course. That makes the writer no less brave for putting a story out there. There was never any doubt that Animal was going to be one of the books of 2021. But beware, before you read it: brace yourself. You will not be able to forget it.

This is the first novel from the author of Three Women which was a global phenomenon.

I drove myself out of New York City where a man shot himself in front of me. He was a gluttonous man and when his blood came out it looked like the blood of a pig.

That’s a cruel thing to think, I know. He did it in a restaurant where I was having dinner with another man, another married man.

Do you see how this is going? But I wasn’t always that way.

I am depraved. I hope you like me.

MEET JOAN: 24th June 2021.

Animal is available here.

 

Three Weddings and a Proposal By Sheila O’Flanagan Book Review

Three Weddings and a Proposal - bestseller Sheila O'FlanaganI have read quite a few of Sheila O’Flanagan’s books now and I am always impressed by the depth of her female characters. They are not your silly carbon-copy women. Delphine is no exception. The main character of Three Weddings and a Proposal will have you cheering her on at every point. She is such a great character and grows so much throughout the novel, it is impossible to not love her.

Three Weddings and a Proposal is a doorstopper of a book and it is such a joy to lose yourself in it. I also loved the fact some of the book is set in Mallorca as it felt like I was on holiday. With all of its twists and turns and fantastic characters, it is impossible not to love Three Weddings and a Proposal. It is an entertaining book full of depth, warmth and happiness. Loved it.

Three Weddings and a Proposal (HB, £20, Headline Review) will become a much-loved staple for readers of Sheila’s books. In her classic style, it’s set between Ireland and Spain, continually transporting the reader straight to the sparkling seas and sun-baked streets of Mallorca. Sheila grapples with the complexities of dilemma and change, gets to the heart of empowerment for women and champions finding your feet. Her books always feature a strong female protagonist, are always fun with characters you really care about and have a big dollop of warmth throughout.

Delphine has worked hard for her success, but her opinionated family aren’t convinced that her lifestyle could truly make her happy. While at a wedding, Delphine hears some shocking news that will make her revaluate all that matters to her – will love, family and compromise come before her career, security and independence?

Out on 20th May.

The Wish List by Sophia Money-Coutts | Book Review

I need to start this review by admitting that I read every book written by Sophia Money-Coutts. I think she is a great writer. The Wish List is another triumph and my favourite book yet. It follows Florence Fairfax who writes a wish list of what she wants in a man, and then it seems like that man turns up. But will the course of love run smoothly?  Money-Coutts is a great writer, she is so perceptive about the little things in life, and in people. She writes in beautiful detail and really knows her characters. You can get lost in this book. I recommend reading it in the bath or in your comfiest chair with a good cup of tea. The Wish List is a fun and feel-good rom-com. It is perfect to unwind with. This is the perfect romance novel.

The Wish List, book, book review, Sophia Money-Coutts,

Florence Fairfax might have been single for quite a while – well, forever, actually – but she isn’t lonely. She loves her job at the little bookshop in Chelsea and her beloved cat Marmalade who keeps her company at night. She’s perfectly happy, thank you.

So when Florence meets an eccentric love coach who asks her to write a wish list describing her perfect man, she refuses to take it seriously. Until later that week, Rory, a handsome blond man with the sexual athleticism of James Bond she asked for just happens to walk into the bookshop…

Rory seems to tick all of the boxes on Florence’s list. But is she about to discover there’s more to love than being perfect on paper?

The Wish List is available here and is publishing in paperback on 24th June.

 

My Writing Process: Maame Blue

writer, Maame Blue, bad loveWhat you have written, past and present 

After 4 years of writing it, my debut novel Bad Love has finally been published by Jacaranda Books! It was a bit of a travelling manuscript too because I wrote parts of it in London, New York and Melbourne. Aside from the novel, I’ve written short stories about a grandmother losing her memory, and a couple grieving the unexpected loss of a child. I’ve also written creative nonfiction about the perils of dating as a black woman living in Australia, and the experience of being a young psychotherapist. Presently, I’ve just written a piece for an anthology called Visual Verse, where writers are given an image and one hour to write a corresponding piece to it. This one was especially important to me as it was in tribute to the Grenfell tower victims and in support of the Black Lives Matter movement.

What you are promoting now

Right now I’m promoting my debut novel Bad Love – published by Jacaranda Books as part of their #Twentyin2020 initiative (to publish 20 Black British Writers in 2020), and it’s also available as an audiobook. Bad Love tells the story of Ghanaian-Londoner Ekuah and her tumultuous experience with first love, and how her subsequent relationships and those of her parents, eventually shape her identity.

A bit about your process of writing

Until a couple of years ago, my writing process involved fitting it around whatever full time job I had at the time. But more recently, I try to sit down and write on Fridays. I’ll have some herbal tea, pull out a notebook of a work in progress (I probably have too many of those) and then put a song on repeat that I feel best resonates with whatever I’m writing about. If I can get into that headspace for at least a couple of hours, I feel like I’ve done something, even if I only manage to get a sentence down.

writer, Maame Blue, bad love, book

Do you plan or just write?

I’m a great planner in life but not so much in my writing. If I mapped out a structure, I guarantee whatever I end up writing will be bad, because it automatically makes it feel like work. Instead I might have an idea for something, some story, with a very loose framework. I will have a vague idea of where I want it to go, but I keep it brief enough so that when I start writing and it goes in another direction, that’s ok.

What about word count?

I actually enjoy a word count. That might come from my other work in project management, but it’s the only sort of hard structure that my writing positively responds to. And the shorter the word count, the better – I like a challenge!

How do you do your structure?

Again, I’m a bit structureless. But if I’m commissioned to write something, I usually respond quite well to a theme or prompt as that tends to focus my mind a little more. With Bad Love for example, I knew that I wanted to write about complicated relationships, from one young woman’s perspective. The idea was to explore the multiple facets of love as it shows itself in relationships between people, and how each element impacts a person’s personality. But I felt that the strongest way to do that was to write it from an intimately personal perspective, showing the pitfalls and the small joys as they happen.

What do you find hard about writing?

Mostly it’s finding the time to write and giving it enough space to develop. There’s something I’m working on at the moment that I have to get into the zone for, so sometimes competing writing deadlines make that difficult. 

What do you love about writing?

The magic of creating characters from scratch and building an emotional world that hopefully resonates with the reader – positively or negatively. I don’t mind which, as long as it makes you feel something!

 

Maame Blue is part of Jacaranda’s #Twentyin2020 initiative. Her debut novel Bad Love is available to buy online, at Foyles and all good Indie bookshops, and as an Audible audiobook. https://maamebluewrites.com / @MaameBlueWrites

 

The Wild Girls by Phoebe Morgan | Book Review

Is there anything better than a good thriller? Well yes, a good thriller where the characters are female. In my opinion anyway. The Wild Girls is about four wildly (sorry) different women who all go on holiday to Botswana to celebrate their friend Felicity’s birthday. They have not seen each other in years and the last time they did see each other it did not go well. All of the women have secrets, and they want to keep them to themselves.

the wild girls, book, phoebe morgan, book, book review.
Hannah is a new mother, finally after years of infertility. Grace has been a hermit after suffering trauma. She lives with a flatmate who has a boyfriend who is rude to her. She needs to make changes and she knows it. Alison lives with her terrible boyfriend in a flat she can barely afford the mortgage for. All of the women are struggling in their lives. They all need something, so they accept the invitation from Felicity. No one has seen Felicity for years, she immigrated to New York with her boyfriend Nathaniel. It is an all-expenses trip to a luxury lodge in Botswana. Who could possibly say no?

The women arrive at the lodge and Felicity is nowhere to be seen. Things go downhill from there as the women realise that things are not quite right and more strange things keep happening. I do not want to give any of the plot away and to give the review I really wanted- and to truly capture how amazing I think Grace is, a truly brilliant character- I would have to. So instead I will say this: all of the characters are so vivid and perfectly written. There are four different women and each of them is so different and given so much depth. The plot races along. It is hard to put this book down and I really tried not to. I finished it in record time. I reckon you will too. From the great plot to the brilliant characters this book is pretty much perfect. Whats more, you will not see the ending coming. I loved it. A must read.

In a luxury lodge on Botswana’s sun-soaked plains, four friends reunite for a birthday celebration…

THE BIRTHDAY GIRL
Has it all, but chose love over her friends…

THE TEACHER
Feels the walls of her flat and classroom closing in…

THE MOTHER
Loves her baby, but desperately needs a break…

THE INTROVERT
Yearns for adventure after suffering for too long…

Arriving at the safari lodge, a feeling of unease settles over them. There’s no sign of the party that was promised. There’s no phone signal. They’re alone, in the wild.

THE HUNT IS ON.

The Wild Girls is available here.

 

 

 

The Hit List By Holly Seddon | Book Review

The Hit List By Holly Seddon is one of my favourite books of the year so far. From the first page it drew me in and would not let go. The characters are all perfectly done and the clever story leaves you guessing. Holly Seddon is a master at plotting. It was exciting to read this brilliant novel as a reader, but also as a writer. Ah, that is how it is done, I thought to myself. This book is a must read. No exceptions.

On the anniversary of her husband’s accidental death, Marianne seeks comfort in everything Greg left behind. She wears his shirt and cologne, reads their love letters and emails. Soon she’s following his footsteps across the web, but her desperation to cling to any trace of him leads her to the dark web. And a hit list with her name on it.

To try to save herself from Sam, the assassin hired to kill her, Marianne must first unpick the wicked web in which Greg became tangled. Was Greg trying to protect her or did he want her dead?

The Hit List is available here.

 

Grow Healthy Babies: The Evidence-Based Guide to a Healthy Pregnancy

grow healthy babies, pregnancy book, pregnancy, Being pregnant can feel like a minefield. Knowing what to eat and what to avoid can feel overwhelming. With allergies on the rise it adds more pressure. So I was excited to see the Grow Healthy Babies book. It is an evidence-based guide to reducing your child’s risk of asthma, eczema and allergies.

I was hoping it would not be a hippy-dippy book preaching to others what to eat and do, and I am happy to report it is not. It is a fantastic, well-researched book which backs up everything it says in droves. This book shows that you can make a huge difference to the health of your child, and it all starts in pregnancy. Pregnant women have more power than they realise.

While some of the research is not helpful to everyone- eating organic food is not within everyone’s range- I found the advice in this book invaluable. I would recommend it to anyone who is having a baby, or even thinking about getting pregnant. It is a truly great book and a triumph for the authors.

 

When lifelong asthma, eczema, and allergy sufferers Michelle Henning, a certified Nutrition & Health Coach, and her husband Dr. Victor Henning decided to become parents, they were well aware that half of all babies born today will develop allergies and up to a third will become asthmatic or suffer from eczema. Using their combined backgrounds in nutrition and science, they began investigating a mountain of medical literature on how to prevent chronic illness so that their baby would grow up healthy.

In their honest and enlightening new book Grow Healthy Babies, the Hennings share their research by distilling the latest medical evidence into a practical, easy to read guide that provides expecting parents with clear and simple steps to lower a baby’s risk of developing a chronic condition by up to 90%. With the goal of empowering parents-to-be or those planning to get pregnant with information about simple choices that improve their health and their child’s health, they cover a multitude of topics including:

  • You can make a difference: By making different choices during/after pregnancy, you have the power to shape your baby’s health for life
  • How your baby’s immune system develops, and how you can strengthen it to prevent chronic illness
  • How friendly bacteria, your microbiome, shape both your and your baby’s health, and how to protect and improve your microbiome
  • Which food choices and supplements during and after pregnancy make a real difference to your baby’s health, according to scientific studies
  • Why environmental factors and certain household products can trigger chronic disease, and how to choose healthier alternatives
  • How birth choices and breastfeeding can influence your baby’s long-term health

 

Grow Healthy Babies: The Evidence-Based Guide to a Healthy Pregnancy and Reducing Your Child’s Risk of Asthma, Eczema, and Allergies is available for pre-order at bookstores nationwide and online retailers such as Amazon.