Matt Cardle wins The X Factor.

X FACTOR WINNER

MATT CARDLE

‘WHEN WE COLLIDE’

DOWNLOAD AVAILABLE NOW Available here

CD RELEASED WEDNESDAY DECEMBER 15th

The most exciting, controversial and highest rated series of ITV1’s X Factor has finally crowned its victor, in the form of 27 year old Matt Cardle.

After capturing the hearts of the nation, Matt will now release his first ever single ‘When We Collide’ on Syco Music/Sony. Written and originally recorded by Scottish indie outfit Biffy Clyro, the mesmerising track will be released digitally shortly after the X Factor Final on all major platforms including iTunes, Play.com, Amazon.com and HMV.com. CD manufacturers are heading into meltdown to meet colossal demand for the physical release of the single, on shelves Wednesday 15th December.

The CD release will feature three bonus tracks: ‘Just The Way You Are,’ ‘First Time Ever I Saw Your Face’ and ‘Nights In White Satin,’ three audience favourites from Matt’s time on the show.

During the last four months Matt Cardle has enchanted audiences with his sublime timbre. Mentored by Dannii Minogue, his renditions of ‘You’ve Got The Love,’ ‘….Baby One More Time’ and ‘When Love Takes Over’ have helped him ensnare the imagination of millions. Now with a major recording deal with Syco Music/Sony, and a clear creative direction of his own, Matt will set to fashioning an album worthy of his unique talent.

The X Factor 2010 has been the most successful series of the talent show to date, with a record peak audience of 15.4 million tuning in to watch last night’s semi final show.

www.mattcardlemusic.com

www.facebook.com/mattcardlemusic
twitter.com/matt_cardle_uk

How Gwyneth got her body back. Tracey Anderson reveals all.

GET STRAIGHT TO THE POINT WITH THE WOMAN BEHIND HOLLYWOOD’S HOTTEST BODIES

Gwyneth Paltrow was asked to gain 20lbs for her upcoming movie Country Strong, in which she stars as an alcoholic singer. Fitness expert and Gwyneth’s personal trainer, Tracy Anderson, had the challenge of whipping the Oscar-winning actress into shape before her high profile appearance on the Country Music Awards, so put her on a specialised routine of dance cardio and weight training.

‘For this role in country strong they had her gain weight for it. That was tough for me because we’ve worked so hard on her body. [During filming] Gwyneth went down from six days a week of training to three and she ate everything in sight,’ said Anderson*.

‘It didn’t take her very long to lose it, only took her a couple of weeks. It didn’t want to be on her anyway. Extra weight isn’t something that she owned.’

If you want a body like Gwyneth, forget so-called celebrity workouts this New Year – get straight to business and the body you want with the expert behind the most sort-after A-list figures. ITV Studios Home Entertainment presents personal trainer Tracy Anderson’s latest workout, The Tracy Anderson Method: Total Cardio Workout and offers you VIP access to the exercise secrets that transformed stars such as Gwyneth Paltrow, Courtney Cox and Shakira.

Shift the Christmas weight

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THE TRACY ANDERSON METHOD: TOTAL CARDIO WORKOUT will be available to own on DVD from 27 December from

With News Of A Royal Wedding: Amazing Wedding Venue.

News of a certain engagement today will get many thinking of their own special day and Amazing Retreats can offer a venue to make you feel like royalty! From a Scottish Castle, which has played host to many a celebrity bash, to country manor houses and even a fort in the Solent, Amazing Retreats has secluded wedding venues aplenty!

Ackergill Tower, Amazing Retreats’ flagship property, is a perfect location for a romantic wedding, overlooking clear blue sea, atop a secluded white sandy beach, combining the very best service with a stunning backdrop. The castle has played host to celebrity weddings and can offer seclusion and privacy, away from prying eyes!

With 27 individually styled bedrooms, Ackergill Tower can welcome up to 52 guests who can stay in discreet luxury, enjoying all that this unique venue offers in complete privacy. It is also easy to reach, being just five minutes from Wick Airport, which benefits from the services of two airlines, or a two hour drive through stunning countryside from Inverness, the highland capital.

Ackergill Tower from the airwedding outside Ackergillbride and bridesmaid on lawn

Helen McKenzie Smith General Manager for Ackergill Tower says: “Ackergill would be a stunning venue for the latest royal wedding, and they would be in good company! Newlyweds who have been fortunate enough to be married here leave with lingering memories of a dream wedding come true. We also work with some of the best in the business, including Stephen Seedhouse, who provided the stunning floral creations for Madonna’s wedding and when in London was florist to Princess Diana. With our experience and connections, we can help organise a stunning wedding in just over six weeks!”

If a castle isn’t to your taste then Amazing Retreats’ extensive portfolio offers smaller, intimate and unique venues to enjoy wedding receptions.

Spitbank Fort, The Solent

One mile out to sea from Portsmouth harbour, Spitbank Fort can host a party of up to 60, with 10 bedrooms for overnight stays. The Fort offers Sun decks, hot tub, gym, museum, lighthouse suite, pump house with fresh water pumped from 400 feet below the sea bed. Currently undergoing refurbishment, Spitbank will be available from August 2011, why not be one of the first to experience nautical nuptials in the Solent?

Plas Cilybebyll in South Wales

Sleeps 18 in the main house and 4 in the separate Bakehouse. Plas Cilybebyll comes complete with a luxurious indoor swimming pool, three acres of grounds and a hard tennis court.

The Mill, Bedfordshire

Sleeps 18 in 9 bedrooms in contemporary luxury. With a fully-stocked recreation room, underfloor heating, surround sound and set in six acres of riverside.

Morley Hall, Norfolk

Sleeps 10 in 5 bedrooms. A three storey Elizabethan moated house on its own garden island.

Beaucastle, Worcestershire

Sleeps 14 in 7 bedrooms. A fairy tale Arts & Crafts castle with views from the Tower across Worcestershire. Set in 12 acres of gardens with views of the Worcestershire countryside.

By Catherine Balavage

Viva ELVIS comes to Strictly Come dancing

I grew up on Elvis, decades after his death my mother is still his biggest fan. Last Sunday, direct from Las Vegas to Blackpool, the cast of Cirque du Soleil’s Viva ELVIS performed the amazing new version ‘Blue Suede Shoes’ from the Viva ELVIS album on Strictly Come Dancing. The album features 12 brand new versions of classic Elvis Presley songs, giving the King’s voice a totally contemporary backing. These songs are the soundtrack to the Cirque du Soleil’s stunning Las Vegas show, Viva ELVIS. 18 of the Cirque’s legendary acrobats and dancers gave BBC viewers an exclusive taste of the show – the first time they have performed it outside the USA.

If you loved it as much as I did, you can now buy the album. With Christmas coming up, I reckon that’s my mother sorted!

Catch 21 Productions political interview: Zac Goldsmith

Here at Frost we think that great minds think alike. Which is why we were excited to come across Catch 21 productions. Catch 21 is a charitable production company which produces videos, events and programmes to help engage young people with politics www.catch21.co.uk Something Frost is also trying to do.

They recently interviewed a number of MPs that were elected this year. One of those was Zac Goldsmith MP. Frost loves what they are doing and thinks that you should watch the video below.

http://www.catch21.co.uk/2010/11/new-mpinions-zac-goldsmith-mp

Catherine Balavage

Tea, cake and friends are the key ingredients for a FestiviTea Party

For a second year running The National Autistic Society (NAS), the UK’s leading charity for people affected by autism, are asking people to get together during the festive season and raise money for charity by throwing a FestiviTea Party.

FestiviTea Parties are a chance for friends, family and colleagues to get together during the festive period and share tea, cakes and laughs whilst raising money for the National Autistic Society. They can be held anywhere and at anytime, whether it’s at home, work or even the local community hall. You can make your FestiviTea Party as big or small as you like, and how you raise the money is also up to you. Guests can buy tickets, make a donation, or pay for the cakes and biscuits you bake!

Christmas can often be a stressful time for many families, however it is especially difficult for the half a million people affected by autism; they can often become confused and frightened by sudden changes of routine, unusual foods and new social activities. The NAS relies on donations in order to provide support and services for those affected by autism, and every penny raised really does make a difference.

Jane Asher, President of The National Autistic Society and famous for her cake baking said: “A FestiviTea Party is a great way to have fun and raise money for charity at the same time. I love baking cakes, especially at Christmas time, and if you have children it’s a great activity to get them involved in too. But don’t worry if you’re running out of time: you could always ask some friends to help out, or even pick up some ready-made supplies from the supermarket. Christmas is the perfect time to gather friends together and give something back to your community, and every penny raised from FestiviTea Parties will go towards helping the half a million people affected by autism in the UK.”

Autism is a serious, lifelong and disabling condition, but the right support at the right time can make an enormous difference to people’s lives.

All funds raised through FestiviTea parties will be used to support NAS services including Advocacy for Education service, Befriending scheme, Parent to Parent support service and help! programme.

· £20 – will mean we can provide specialist one-to-one befriending support for one person with autism or a member of their family for a month

· £50 – will mean ten more people getting the understanding and help they need through our telephone support

· £100 – will help pay for a full diagnosis of a child at our internationally respected and renowned NAS diagnostic and assessment centre

· £200 – will mean one more adult meeting others, doing things, going places and feeling less isolated for a year at a NAS social group

To find out how to organise your own FestiviTea Party, visit: www.festivitea.org.uk or order a pack by calling 0845 180 0426.

Roz Savage and Zac Goldsmith launch anti-plastic campaign.

When: 4th of November, 2010. 7pm

Where: American University, Richmond.

I was already anti-plastic before I went to hear this talk by Roz Savage and Zac Goldsmith. The event is by Greener Upon Thame’s, and Michael Glazebrook was on brilliant form. The videos I saw and the talks that I heard my anti plastic stance  tenfold. It is not a small issue. As well as bringing news of the launch of an anti-plastic campaign by Greener Upon Thames, with the help of  Zac Goldsmith and Roz Savage, Frost will be doing a series of articles of how you can be more environmentally conscious.

MP and  Pacific rower launch campaign to make Olympics plastic bag-free
Zac Goldsmith, MP, and ocean rower/ environmental campaigner Roz Savage have launched a campaign to make the Olympics 2012 plastic bag-free.
 
The duo are backing Greener Upon Thames and will unveil banners and bags, soon to be seen across London, declaring “London – shouldn’t we be plastic bag free?” The group fear that the Olympics could prompt the production of hundreds of thousands of promotional bags, which would be carried around the world, creating a global problem, and shaming the British capital.

The campaign, backed by politicians,  schools, more than 500 shops and thousands of London  residents, will call on the Government to rid the Olympic Park and the capital of  the polluting bags for the duration of the games to break the habits of millions of Londoners, and as a symbol  to the world.  
 
The move follows Roz’s latest – 8,000 mile – Pacific row, where she skirted the North Pacific Garbage Patch. This is an area of marine plastic pollution roughly twice the size of Texas, containing around 3.5 million tons of rubbish, including millions of plastic bags that kill animals and contaminate our food supply. 

Roz Savage has now rowed solo across much of the planet: she is the first woman to have rowed across  the  Pacific, adding to her 2005 solo crossing of the Atlantic. In 2011 she will be setting off to row the Indian Ocean before rowing the North Atlantic to return to the UK.

Roz   combines her epic adventures (she is one of the Top 20 Great British Adventurers) with raising  awareness of  the top environmental challenges facing the world today:  marine plastic  pollution, climate change, and habitat destruction. She is a United Nations  Climate Hero, a trained presenter for the Climate  Project, and an Athlete  Ambassador for 350.org.

Her Pacific row was a project of the Blue Frontier Campaign and she is an Ambassador for the BLUE Project. Her inspirational book, Rowing the Atlantic: Lessons Learned on the Open Ocean, came out in   2009.

Richmond Park MP Zac Goldsmith is a former editor  of  The Ecologist  magazine and author of The Constant  Economy  (2009), which looks at some key environmental problems and  provides a  programme for action.
 
In 2005 he was invited  to oversee the Conservative Party’s Quality of Life Policy Group,  which helped develop the  party’s policies on issues ranging from  transport, housing and energy to food,  farming and the countryside. 
 
Zac supports Greener Upon Thames, the Richmond and Kingston anti-plastic-bag campaign which is organising these  two  events, with help from the American International University and Kingston University’s Sustainability Hub.

Zac and Roz will also address an audience at Kingston University at 7.00pm on Thursday 11th November.

Misfits – They're back! Thu 11 Nov, 10pm, E4

One of my favourite shows is back. And I only had to wait for a year! The BAFTA winning Misfits are back. Nathan (Robert Sheehan), Kelly (Lauren Socha), Curtis (Nathan Stewart-Jarrett), Alisha (Antonia Thomas) and Simon (Iwan Rheon) have returned to wreak havoc and entertain. Channel 4 held an exclusive preview at the BFI and let me tell you, you are in for a treat. Catch the trailer below.

Misfits. Thursday 11 November, 10pm, E4. For exclusive content visit www.e4.com/misfits

The characters are on twitter as well @simonmisfits @kellymisfits @nathanmisfits – and www.facebook.com/e4Misfits

Misfits S2 Trailer