Tag Archives: healthy

Nim’s Fruit Crisps | Food Review

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I love to snack. I have been trying to eat healthier snacks but I must confess a weakness for crisps. I know they are not good for me, but I love crisps. Can Nim’s Fruit Crisps be a good and healthy alternative? They are certainly healthier. Instead of being made from potatoes these crisps are made from dried fruit. It might sound like it won’t work, but it does.

Nim’s Fruit Crisps are free of additives and preservatives. Fat and gluten free, high in fibre, have no sugar, no added sugar and only between 62-76 calories per pack. They are also one of your five a day. But do they taste nice? Thankfully yes. I try the Apple & Kiwi and the Orange and Melon. They taste good and are also surprisingly filling. Perfect for a snack. The crisps are dried, not fried. I am definitely a fan of Nim’s Fruit Crisps. They are a great delicious, natural snack. Top marks.

This is what Nim’s say about their fruit crisps.

Pining for a packet of crisps without the guilt? Then look no further than delicious Nim’s Fruit Crisps. With only less than 70 calories per pack, Nim’s Fruit Crisps are the perfect healthy snack for every occasion. Whether you’re on the go or relaxing at home, these healthy bags of zesty goodness are the ideal snack to indulge your sweet tooth. Each bag is made from 100% natural fruit, using a unique air-drying process, meaning that each bag retains as much nutritional content as possible.

 

Nim’s Fruit Crisps are currently available online at www.nimsfruitcrisps.com / www.flavrbox.com / www.loveyourlarder.com / www.planet-v.co.uk / www.auravita.com / www.realfoods.co.uk / www.winnaturally.com and at Planet Organic, HealthZone stores and independent delis, health food stores, and farm stores.

£1.25 per mixed pack (20g)

£0.85 per single pack (18g)

Actor John Thomson, Chef Simon Rimmer make delicious healthy Chicken Curry

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With summer here, it’s time for men to peel off layers of clothing and reveal our bodies for the warmer months ahead. And while millions of the opposite sex have been dieting and heading to the gym, men are now rivalling them when it comes to getting in shape for beach season.

John Thomson is backing LivSmarter’s campaign to bring back the FELLAS – food-enjoying, life-loving, active sports-fans, to show men it’s cool to be a ‘bloke’ again, to be happy and to get fit and lose weight.

We all know how easy it is for those extra pounds to creep up on us and how hard it can be cutting out all your favourite treats.

So with this in mind, Simon Rimmer has created a delicious and healthy chicken curry that will make watching what you eat that little bit easier.

Watch our video to find out how you can make a delicious low fat meal and get tips on how to lose weight healthily and sensibly.

HEARTNUTS FOR VALENTINE’S DAY

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‘Why not treat your loved one to Heartnuts this year?’

NutsandSeeds.co.uk, a London based company, are introducing a brand new nut or seed to the UK every month. Last month they welcomed Black Walnuts. This month they’re introducing Heartnuts!

Heartnuts are a beautiful variety of the Japanese Walnut. They are a rare and delicious nut that are shaped like a heart and open like a locket – with two heart shaped halves.

Once inside, the small pieces of nut meat will delight your taste buds.

The heartnut has a pleasing taste of a mild, sweet Walnut but without the bitterness. Like walnuts they have the same heart healthy properties of omega 3 and 6 and are packed full of healthy antioxidants, protein and fiber which are proven to be good for cardiovascular health and brain function.

A wonderful nut raw, in cooking or baking, it is especially flavourful toasted. They can be used in any recipe that uses walnuts. Heartnuts make a wonderful pesto and are delicious in cookies and baked goods. The mild, sweet flavour is excellent with cheeses such as feta. 

The Heartnut’s beautiful shells are also great for crafting. The heart shape, sturdy structure, and texture work very well in wreaths and decorations.

If you’re a grower, Heartnut trees are fast growing, hardier and more vigorous than walnut trees, less prone to disease and more tolerant of wet climates. They have the potential to grow very well in the UK and Ireland and NutsandSeeds.co.uk are highly supportive of English growers. Nuts and Seeds already sell English grown cobnuts, chestnuts and walnuts from UK organic farms.

For more information, recipes and to purchase Heartnuts fresh this season, raw and in shell, visit NutsandSeeds.co.uk