New Launches for ESPA & Christophe Robin

We are super-excited about two new launches from Christophe Robin and ESPA. First up is Christophe Robin Healthy Glow Duo – RRP: £17.00

This contains minis of Cleansing purifying scrub with sea salt and Hydrating melting mask with aloe vera. The perfect ritual for a healthy scalp and deeply hydrated, shiny hair. A 2-step routine to gently detoxify the scalp and deeply hydrate and illuminate hair. This duo really works wonders. It smells great too. We cannot recommend it enough.

ESPA , Christophe Robin, new launches

Next up is ESPA Herbal Tea Infusion RRP: £15.00
Partnering with the mood-boosting benefits of the aromatherapy products in ESPA’s Signature Blends collection, these handcrafted wellbeing teas with their delicious flavours and beautiful aromatics are companions for modern living. With a choice of 6 blends in total, each infusion expertly blended to create moments throughout your day to pause, reflect, connect and inspire, from when you wake in the morning until you’re ready to turn out the lights at night.

Everything about this herbal tea infusion is perfect: the caddy is stylish and elegant. The tea is delicious and relaxing.  It brings instant joy every single time you use it. Love.

 

The Philip Kingsley Hero Range to tackle Fine, Flat Hair

Philip Kingsley is a hero of the hair world. Their products are outstanding and innovative. The Body Building Range for fine hair is no exception. They are all great products that all work in sync with each other to give you your best possible hair.

Philip Kingsley’s best-selling hero range, The Body Building Range for fine hair, to create bigger bouncier beautiful hair.

Each product is layerable and designed to complement one another for a full proof care and styling regime, guaranteed to add enviable body and bounce. Using products with plumping ingredients is essential when choosing the right shampoo , conditioning and styling products for fine hair. Copolymers control flyaways and static, Natural Cellulose thickens the texture of fine strands, Keratin Proteins help strengthen, whilst Wheat Protein works to plump each individual strand.

Body Building Weightless Shampoo (250ml, £20)

Volumising Weightless shampoo for fine hair, adds volume and bounce from root to tip.

 

Body Building Weightless Conditioner (200ml, £20)

A hydrating weightless conditioner which adds moisture and volume to shorter, fine, flat, flyaway hair.

 

Maximizer Root Boosting Spray (125ml, £19)

A heat-activated spray that provides instant root lift, and helps with frizz control and flyaways.

 

Maximizer Strand Plumping Cream (75ml, £22)

Plumping cream that smoothes frizz and provides instant volume to fine limp locks.

The range is available here.

 

3 of The Best Self-Tans For SS21: New In From St. Moriz

St. Moriz 1 Hour Fast Tan Mist.

It develops fast and has aloe vera and vitamin E. It has a wash off guide colour so you can personalise your tan, and it soothes and moisturises skin. It is a great product.

Available from Boots, £4.99.

St. Moriz 1 Hour Fast Tan Lotion.

It does the same job as the mist but comes in a lotion instead. It is just as handy and good.

£4.99.

St. Moriz Advanced Colour Correct Tanning Mousse.

This has olive undertones to neutralise red tones. It provides an instant colour and a long-lasting tan. It has hyaluronic acid and vitamin B5 so it cares for skin and leaves it super-glowing. Great stuff.

£9.99.

Happy summer everyone!

 

The Wild Girls by Phoebe Morgan | Book Review

Is there anything better than a good thriller? Well yes, a good thriller where the characters are female. In my opinion anyway. The Wild Girls is about four wildly (sorry) different women who all go on holiday to Botswana to celebrate their friend Felicity’s birthday. They have not seen each other in years and the last time they did see each other it did not go well. All of the women have secrets, and they want to keep them to themselves.

the wild girls, book, phoebe morgan, book, book review.
Hannah is a new mother, finally after years of infertility. Grace has been a hermit after suffering trauma. She lives with a flatmate who has a boyfriend who is rude to her. She needs to make changes and she knows it. Alison lives with her terrible boyfriend in a flat she can barely afford the mortgage for. All of the women are struggling in their lives. They all need something, so they accept the invitation from Felicity. No one has seen Felicity for years, she immigrated to New York with her boyfriend Nathaniel. It is an all-expenses trip to a luxury lodge in Botswana. Who could possibly say no?

The women arrive at the lodge and Felicity is nowhere to be seen. Things go downhill from there as the women realise that things are not quite right and more strange things keep happening. I do not want to give any of the plot away and to give the review I really wanted- and to truly capture how amazing I think Grace is, a truly brilliant character- I would have to. So instead I will say this: all of the characters are so vivid and perfectly written. There are four different women and each of them is so different and given so much depth. The plot races along. It is hard to put this book down and I really tried not to. I finished it in record time. I reckon you will too. From the great plot to the brilliant characters this book is pretty much perfect. Whats more, you will not see the ending coming. I loved it. A must read.

In a luxury lodge on Botswana’s sun-soaked plains, four friends reunite for a birthday celebration…

THE BIRTHDAY GIRL
Has it all, but chose love over her friends…

THE TEACHER
Feels the walls of her flat and classroom closing in…

THE MOTHER
Loves her baby, but desperately needs a break…

THE INTROVERT
Yearns for adventure after suffering for too long…

Arriving at the safari lodge, a feeling of unease settles over them. There’s no sign of the party that was promised. There’s no phone signal. They’re alone, in the wild.

THE HUNT IS ON.

The Wild Girls is available here.

 

 

 

Grow Healthy Babies: The Evidence-Based Guide to a Healthy Pregnancy

grow healthy babies, pregnancy book, pregnancy, Being pregnant can feel like a minefield. Knowing what to eat and what to avoid can feel overwhelming. With allergies on the rise it adds more pressure. So I was excited to see the Grow Healthy Babies book. It is an evidence-based guide to reducing your child’s risk of asthma, eczema and allergies.

I was hoping it would not be a hippy-dippy book preaching to others what to eat and do, and I am happy to report it is not. It is a fantastic, well-researched book which backs up everything it says in droves. This book shows that you can make a huge difference to the health of your child, and it all starts in pregnancy. Pregnant women have more power than they realise.

While some of the research is not helpful to everyone- eating organic food is not within everyone’s range- I found the advice in this book invaluable. I would recommend it to anyone who is having a baby, or even thinking about getting pregnant. It is a truly great book and a triumph for the authors.

 

When lifelong asthma, eczema, and allergy sufferers Michelle Henning, a certified Nutrition & Health Coach, and her husband Dr. Victor Henning decided to become parents, they were well aware that half of all babies born today will develop allergies and up to a third will become asthmatic or suffer from eczema. Using their combined backgrounds in nutrition and science, they began investigating a mountain of medical literature on how to prevent chronic illness so that their baby would grow up healthy.

In their honest and enlightening new book Grow Healthy Babies, the Hennings share their research by distilling the latest medical evidence into a practical, easy to read guide that provides expecting parents with clear and simple steps to lower a baby’s risk of developing a chronic condition by up to 90%. With the goal of empowering parents-to-be or those planning to get pregnant with information about simple choices that improve their health and their child’s health, they cover a multitude of topics including:

  • You can make a difference: By making different choices during/after pregnancy, you have the power to shape your baby’s health for life
  • How your baby’s immune system develops, and how you can strengthen it to prevent chronic illness
  • How friendly bacteria, your microbiome, shape both your and your baby’s health, and how to protect and improve your microbiome
  • Which food choices and supplements during and after pregnancy make a real difference to your baby’s health, according to scientific studies
  • Why environmental factors and certain household products can trigger chronic disease, and how to choose healthier alternatives
  • How birth choices and breastfeeding can influence your baby’s long-term health

 

Grow Healthy Babies: The Evidence-Based Guide to a Healthy Pregnancy and Reducing Your Child’s Risk of Asthma, Eczema, and Allergies is available for pre-order at bookstores nationwide and online retailers such as Amazon.

The Joy in You by Cat Deeley | Book Reviews.

The Joy in You, Cat Deeley, children's book, review, book

I really loved this book. It has beautiful illustrations which are matched with lovely, inspiring words to let children know that it is okay to be themselves, and also go after their dreams. A great book from TV presenter Cat Deeley. My children loved it. Inspiring and positively affirming.

Encourage kids to live out loud and be their truest selves with this picture book from media personality, national treasure and mum, Cat Deeley.

Dream big, as big as the night sky full of stars.
When you discover the things you love, you’ll find true joy.

Journey through a magical world, filled with a colourful cast of animals, where readers have endless opportunities to be themselves and find freedom in expression. They will delight in the silly humour and undeniable spirit of this rhythmic and beautifully illustrated picture book-and take to heart the message that they are enough exactly as they are!

Cat Deeley’s debut is an ideal bedtime book that you can read to your little one over and over again and is the perfect gift for birthdays and baby showers.

The Joy in You is available here.

Fantastic Haircare: Natural, nurturing shampoo & conditioner bars

Pure Anada’s new Shampoo and Conditioner Bars are formulated to be kind to your hair and kinder to the environment. I love these shampoo and conditioner bars. They do the job wonderfully, all while smelling gorgeous and being good for the environment.

Packed with the powerful cleansing and nurturing properties of plants these small puck-shaped bars deliver high-performance, eco-friendly haircare.
shampoo, condoner, bars, eco-friendly

Pure Anada is handcrafted in the Canadian prairies from fresh, wholesome ingredients where they incorporate the goodness of nature into each of their products. Using ingredients derived from nature, luxurious plant oils, nourishing butters and ethically mined minerals are combined to create a comprehensive range of nurturing bodycare, skincare and haircare products with clean, natural formulations that are free from common allergens and not tested on animals.

Pure Anada is available in the UK exclusively from

Live in the Light – the online natural and organic lifestyle store www.liveinthelight.co.uk

shampoo, condoner, bars, eco-friendly

Pure Anada Shampoo Bars – £9.95
Shampoo Bars from Live in the Light
NEW: These pH-balanced shampoo bars are made with Ecocert approved, biodegradable, non-toxic surfactants. Infused with conditioning cocoa butter to cleanse and nourish scalp and locks – they work beautifully for all hair types!

Small but perfectly formed – at just 7.5cm round and weighing in at only 115g they will provide shampooing for up to 100 washes – the equivalent to 2-3 bottles of liquid shampoo (16oz).

Easy to use: Wet the shampoo bar in the shower stream, lather in the hands, and then apply shampoo to hair or rub the bar directly onto the scalp and throughout hair. Create a foaming lather while massaging the scalp and working the shampoo all throughout the hair. Rinse thoroughly.

Pure Anada Solid Shampoo Bar – £9.95

What is it that makes a solid shampoo bar different from a homemade bar of soap?

Soap is made from oil or butter and lye, in a process called saponification. This process results in a finished product that is great for cleansing the body, but has much too high a pH for the hair. Pure Anada’s solid shampoo bars, on the other hand, have a lower pH and also contain surfactants, breaking up the trapped dirt and oils on the hair and scalp gently, so they can be washed away with water.

Why is pH important for a shampoo bar formulation?

Our skin has mechanisms that regulate its pH, but hair does not. The surface of healthy skin will eventually return to its natural, slightly acidic pH after washing with soap—even with a higher-pH soap (many of them are between an 8 and a 10.)

Hair on the other hand can’t; it doesn’t heal and balance on its own. For this reason, it’s important to understand that one of the major sources of hair damage is using products with the wrong pH on the hair. Depending on an individual’s hair type and health, washing once or twice with soap might not immediately be a problem, but it can cause damage over time.

Pure Anada’s shampoo bar formulation is pH balanced, making it safe to use on a regular basis. It is not the same as a bar of soap which contains saponified oils which are a higher pH.

Pure Anada Conditioner Bars – £9.95
Conditioner Bars from Live in the Light
Follow with Pure Anada’s Conditioner Bar…
Detangle, smooth and hydrate hair with this concentrated, eco-friendly conditioner. Shea Butter nourishes each strand without weighing it down.

Presented in the same cost-effective 7.5cm puck these solid Conditioner Bars also offer the equivalent of 2-3 bottles of liquid conditioner (16oz)

Wet the Conditioner Bar in the shower stream, lather in the hands, and then apply the conditioner to the hair or rub the bar directly onto the scalp and throughout hair. Those with oily hair may prefer to only apply conditioner to the bottom half or to the ends of their hair. Work the conditioner throughout the hair and rinse thoroughly.

Pure Anada Solid Conditioner Bar – £9.95

Pure Anada’s Shampoo & Conditioner Bars are available in six fabulous, natural fragrances…

A Wedding in the Country By Katie Fforde Review

Katie Fforde a wedding in a country

Katie Fforde is a writer who needs no introduction, such is the weight of her talent and accomplishments. She is a national institution. Each one of her books is eagerly awaited and I cannot pretend I was not excited to receive this one. A Wedding in the Country is the perfect novel for these times. It is set in the 1960s which is a decade I have always loved (despite being born a few decades later). It is the perfect book to get lost in. The book has so much depth and I felt like I had been transported to another time. I loved the character of Lizzie and I could not wait to follow her journey. Get your hands on a copy of this dazzling book now. It is like a hot bath at the end of a tough day,  perfect up-lifting escapism.

This book is the most autobiographical for Katie Fforde. The book follows Lizzie who has arrived in London to do a cooking course, which Katie herself did, and Lizzie meets two other girls who become her best friends and moves into a run-down house in Belgravia. Her mother is determined she should have a nice wedding in the country to a Suitable Man chosen by her. But Lizzie wants to have some fun first.

Thank goodness for Katie Fforde. The perfect author to bring comfort in difficult times. She really is the queen of uplifting, feel good romance.’ A.J. Pearce

 Katie Fforde lives in the beautiful Cotswold countryside with her family, and is a true country girl at heart. Each of her books explores a different profession or background and her research has helped her bring these to life. She’s been a porter in an auction house, tried her hand at pottery, refurbished furniture, delved behind the scenes of a dating website, and she’s even been on a Ray Mears survival course. She particularly enjoys writing love stories. She believes falling in love is the best thing in the world, and she wants all her characters to experience it, and her readers to share their stories.

A Wedding in the Country is available here.