It’s an everyday scenario that when the sun comes out, so too do our feet. Our feet which have been locked away in the chastity belt encasements of lace-up shoes, trainers, and brogues have spent most of their time being battered through the winter months; toes are stubbed on bed steads , objects are kicked, and some have walked the distance from earth to the moon to the requirements of the lunch-break dash for the shops, lost car keys, housework, and trips to the supermarket (amongst other things).

As we look forward to our summer holidays away in Benidorm, Scarborough and the like, us girls especially, will almost certainly have a fit of panic (duration of a personal choice) when we look to our footwear, and hence contemplate the exposure (god forbid) of our feet. One must assess the situation with calmness and rationale and then organise the mandatory pedicure of the year pronto. If on a budget then a home kit will be satisfactory, but a speed read through the instructions shouldn’t go amiss.

Personal foot issues are not rare, the odd protruding fourth toe, or a ‘stumpy’ shape (always over exaggerated by the foot’s owner) for example, will have some walking around Ibiza in wetsuit boots. But this phobia can be overcome with some gentle persuasion and a friendly open door into the magic world of shoe engineering and design.

The seasons’ trend of gladiator sandals, along with a strong nail colour, have enabled us to really make a fuss of our feet. And whether we like it or not, those feet will be exposed sometime during the summer, even if it’s only to a household pet. So the only thing to do is to embrace this opportunity; get to Superdrug straight away and start buying out a range of incandescent nail varnishes. Then elaborately paint those toenails to one’s desires. Its carte blanche baby, rainbow colours all the way!

One can complement their foot shape, be it short, long, wide, narrow, etc, with a sandal. However, this is not just any sandal. With so many on the market, especially gladiator sandals, one can really pick and choose one that will show, or hide, the foot appropriately. For example, chunky ankles may require sandals with an ankle cuff like these from Dorothy Perkins £28. 

Alternatively, a long elegant foot may require little embellishment, hence a sandal with just a minimalist thong will do, such as these from ASOS.com.

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A sandal which encases the entire foot, almost like a shoe, would suit a wider foot as the lines will create the illusion of a more slender form, try these from Schuh for size. £39.99.

If walking around a lot, it’s worth investing in some rubber soled sandals. Hideous as this may sound, one can always fall back on a lifelong pair of Birkenstocks. This may well save you the humiliation of walking around in trainers for the forthcoming weeks on your return. But above all, ‘tis the season to have fun with your feet!!

By Katie Fremantle