Climbing the walls {Fitness}

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In my eternal search for a sport that I’ll enjoy and can keep me interested, this week I tried my hand at climbing. I don’t know at which point I thought it would be a good idea, but I definitely know the exact point I realised it was a bad idea. That point was half way up a wall in London’s Westway Centre attached only by a rope and gripping hand holds with my slowly slipping hands and weakening muscles.

 The instructor tied all the knots so that there was absolutely no chance of us falling to our deaths.

I have only good things to say about the centre itself, the facilities were spotless, comprehensive and vast. The instructor was very understanding and managed to stifle his laughing…mostly. We had one instructor between two of us and climbed and belayed (held the rope) in turn. The instructor tied all the knots so that there was absolutely no chance of us falling to our deaths. If you’re planning to have a go yourself…you’re very safe.

 If you’re thinking thoughts like “ooh, this must be how mountain goats feel” it means you’re not thinking about where your hands should be.

This didn’t stop three of our party from chickening out. I don’t judge them…climbing’s not for everyone. There are a few groups of people who probably wouldn’t become great climbers…the first is those who suffer from vertigo (I fall into this category). There’s one mantra that every vertigo suffer repeats when they’re at a significant height…“Don’t look down”. When you’re climbing, this isn’t an option as putting your feet in the right place is half the challenge. The second is the easily distracted (I fall into this category also). When you’re five meters off the ground, concentration is key. If you’re thinking thoughts like “ooh, this must be how mountain goats feel” it means you’re not thinking about where your hands should be.

Although I personally won’t be giving climbing another go, I heartily recommend it, especially if you don’t suffer from vertigo and a short concentration span. Where better to go that London’s Westway Climbing Centre.