Interview With Ivy Ngeow Author of In Safe Hands

Tell us about In Safe Hands.

In Safe Hands is a psychological thriller set in London and Singapore, about a once successful but now penniless woman who seeks help from her elderly, wealthy father but finds that her role has been replaced by an attractive and efficient caregiver.

Where does your inspiration come from?

For me, inspiration comes from reading, theatre, sightseeing and walking, travel, TV and movies. I very rarely take inspiration from real people as I want to create settings and characters that are larger than life. Fiction is about stretching the boundaries of our imagination. For In Safe Hands, I was inspired by the class struggle and status consciousness in both Singapore and London, two parallel cities absorbed with economic and commercial growth which made me want to write about the have and have-not characters.

What does it feel like to be published by Penguin Random House?

Like most authors, I grew up on Penguin classics. I used to admire the plain orange spines, and wonder how I would ever write a book that appears on the shelf with the Penguin logo. When I received an offer 9 months after submission for The American Boyfriend, I thought it had to be a scam. I didn’t even reply for a week. After investigating the email, I was grateful that I was going to be not just an author, but a Penguin author.

Can you describe the moment you signed your book deal?

The moment I signed my book deal, I felt excited and light-headed, Prosecco-filled and buzzing. This was swiftly followed by a heavy responsibility, and also that I was an amateur and not good enough. Although in theory every author feels a debilitating sense of anxiety and inferiority, I felt the pressure of no longer someone who was just messing about, experimenting with writing, with sporadic success. Now I was a “real” writer and there were consequences, which were a sense of professional duty to perform, the urge to gain readers from all over the world, while developing my author brand, and finally the responsibility in delivering a top quality product to the world.

Tell us about your writing journey.

My writing journey actually began quite early, even though I only published my debut novel in my late 40s. I was writing short stories throughout my childhood for fun. Some received national commendation. I had always been interested in competitions, in case I won something. A real breakthrough came when one of my short stories was broadcast on the BBC World Service. I was actually even paid for it. It was the first time I had been paid for my writing. Gradually I entered more competitions and eventually won two big first prize competitions. 

Encouraged by my initial success, I signed up for an MA in Writing. I began writing my first novel then, which won a literary prize in Hong Kong. After I started writing novels, I was less interested in writing short stories, which I saw as something you do in between novels, like a side dish or a snack. I really enjoy investing time and energy into novel writing, which I feel is all-consuming and more like a satisfying, seriously rich meal.

In Safe Hands is your sixth book. Does it get easier?

Yes and no. They’re like children. The problems change and get bigger. Before, they just come out, exist and you make sure they don’t die. Then, when you have more books, you have to look after the whole family, your brand identity, your own development, the commercialisation of your writing, your publishing strategy and plan. There is no more hodgepodge or random scribblings, unless they are just for fun. The marketing and promo is the least fun bit of being an author, yet a significantly and disproportionately large part of publishing today, to the detriment of the fun bit: just writing. Everytime I make a reel, I know I’m not writing.

Which book is your favourite?

In Safe Hands is my favourite book. I say this not just because it is my latest book. I have made meteoric improvements since my debut 8 years ago. I exceed my own expectations with each book. I wrote better and better books. With each book, I tackle a little weakness or strength learned from previous books. Had I given up, which of course, I have considered doing many times, I would never have realised my potential to grow as a creative thinker and writer. 

What is your writing routine?

I don’t have a writing routine. Being a full-time architect and mum of two, I just write whenever I can. If I have one hour while waiting for my daughter at ballet, then I’ll write for one hour. If I have 15 minutes in between appointments, then I will write for 15 minutes. I don’t schedule any of it or get stressed if the words don’t come, because I feel that eventually when you get those minutes or an hour, the words will come. If it’s a story, then the story will be told sooner or later.

Are you a plotter or a panster?

I’m definitely a plotter, as I had made the mistake of spending 12 years writing my first novel due to not having any plot. I would just make things up as I felt like, until I got to the end. This only cost me many more years of rewrites. Now I can fill an A3 page with a diagram of my plot, and a google sheet with my chapter plan. It gives me a sense of peace just staring at these diagrams or Google sheets. I don’t mind if I have to spend a bit more time on the plotting. I see them as just as valid as plans for a building, or instructions to construct an object.

What writers and books do you love?

I enjoy character-driven plots. I read Liz Nugent, Elle Marr, Tony Parsons, Emily Barr, Shari Lapena, Lisa Jewell and Andrea Mara. I also enjoy literary fiction. Books which have influenced me include Penguin Classics. For contemporary book club fiction, I enjoy JM Coetzee, John Lanchester and Rebecca Kuang. An automatic read for me would be David Szalay. I have already ordered his Booker winner, Flesh. I love anything he’s written.

Fight Back Against This Season’s Coughs And Colds With 6 Natural Ingredients That Also Bolster Your Immune System

From Erysimum To Eucalyptus; Heal The Plant-Based Way

The way to get through autumn and winter is with Puressentiel and their fantastic range of products. With Autumn many, many of us will be looking for ways to recover fast and support our immune system, so we can get on with everyday life and bust coughs and colds fast. 

According to research by Puressentiel – uk.puressentiel.com – the brains behind the evidence backed plant-based health products for everyday wellness needs – 36% of Brits have had a cough in the last month and 35% have had a cold in the last month with a third of these respondents claiming that their symptoms were worse and took longer to go away than in the past two or three years.[1]

GP, Dr Nisa Aslam from Puressentiel – uk.puressentiel.com – explains: “From respiratory issues, runny nose, headaches and sneezing to watery eyes, body aches, fatigue and a sore throat, the symptoms of coughs and colds can cause real distress. There is unfortunately no hard and fast cure to coughs and colds, but with 93% of Brits admitting that they have struggled to sleep while suffering from symptoms,[2] and only 22% of Brits saying that they would keep working when they are struck down, finding ways to manage symptoms is vital to stop coughs and colds being so disruptive.

Natural Solutions For Coughs And Colds 

The Puressentiel research discovered that 45% of Brits manage their cough and cold symptoms with at home medicines, 41% said they used painkillers and 40% admit they just rest as much as they can.

But, natural health specialist and chemist and part of the Puressentiel expert hub –  uk.puressentiel.com – Dr Tim Bond – recommends trying natural solutions borne out of nature as a means of easing symptoms and supporting the immune system. 

Natural remedies include any product borne out of nature, including plants and also essential oils. 

 Dr Tim Bond explains: “Using plant-based ingredients, we can help tackle coughs and colds, allowing us to think more clearly and feel more alive. Let’s not allow these frustrating symptoms to dictate our lives and instead, work to lessen the impact they have on our day-to-day life.”

Speaking of the many essential oils shown to ease symptoms, Dr Tim Bond adds: “Essential oils are highly concentrated plant extracts; one of the functions of essential oils in the plant include antiviral, antibacterial and antifungal properties as part of the plant’s immune system.[3] As a result, any well studied essential oil product, like the Puressentiel cough cold range is going to be great news for our immune health, vital for winter wellness needs.”

Essential Oils To Ease Symptoms 

The essential oil e.globulus, extracted from eucalyptus, helps to clear mucus from the airways and break up mucus in the lungs, allowing you to breathe easier, plus it has antiseptic properties. “It has been incorporated in many of the Puressentiel cough cold remedies as it promotes bronchodilation as well as Puessentiels Purifying Air Spray,”[4] says Dr Tim Bond. 

Pine bud extract, also known as scots pine, has been found to demonstrate anti-inflammatory and antioxidant activity.[5] “Scots pine essential oil is often used to help against respiratory system ailments such as asthma, bronchitis, catarrh, coughs, colds, sinusitis and sore throats,” says Dr Nisa Aslam.  Dr Nisa Aslam adds, “as well as being a key ingredient carefully wrapped into many of the Puressentiel cough cold products, scots pine is also in Puressentiel Purifying Air Spray. This smart product is designed to be used indoors, and combines 41 essential oils — including two species of lavender, eucalyptus, lemon, and geranium (pelargonium) — to combat airborne bacteria and viruses, fungal spores, and house-dust mites. A trial in patients with a history of respiratory symptoms showed significant improvements in lung function after just four weeks of use.[6]

What makes Puressentiel’s Purifying Air Spray so special:

  • Used to help prevent viruses, bacteria, mould and improve indoor air quality
  • Helps support immunity
  • Ideal for those suffering allergies
  • Over 18 studies – clinically efficacious, safe and well tolerated
  • 100% plant origin formula
  • Easy to use format
  • Propellent free, alcohol denat-free, aerosol free
  • Used and loved around the globe by shoppers

The Wonders Of Erysimum, Lavender, Lemon and Peppermint Oil

Found in Puressentiel’s new Acti Pure Kids Syrup, erysimum, also known as ‘wallflower’ helps to soothe inflammatory throat pain[7] while lavender essential oil and linalool – a component of lavender-has been shown to increase relaxation and improve sleep while also improving mood. 

“With so many Brits struggling to sleep when they have a cough or a cold, lavender could be the support so many people need,” says Dr Nisa Aslam, who adds: “Linalool has antibacterial and antifungal activity as well as antioxidant and analgesic activity with proven benefits in migraine headaches.”[8]

Another natural support is lemon essential oil, which has been used for thousands of years for various reasons including helping to ease sore throats, coughs, cold and influenza, while also helping to induce relaxation and sleepiness.[9] “Peppermint oil (as well as peppermint leaf) has been used internally to help clear catarrh of the respiratory tracts and helps with inflammation of the oral mucosa,[10]” says Dr Tim Bond. 

Puressentiel: harnessing the power of plants 

Puressentiel’s range of products offer a number of natural respiratory aids to help you to breathe easier when you’re suffering from a cough or cold. “Using the power of nature’s pharmacy and a variety of different essential oils, Puressentiel has developed clinically-proven formulas to relieve bothersome cough and cold symptoms,” says Dr Nisa Aslam. 

For kids, Puressentiel Acti Pure Kids Syrup contains a 100% natural formula made of 100% pure organic honey, natural plant extracts of elderberry and erysimum and vegan vitamin D3, sourced from lichen. 

“This is ideal for soothing and softening children’s sore throats during winter. It helps unblock the nose and supports the body’s natural immunity at the first signs of a cold,”[11] says Dr Tim Bond.  In fact, 100% of parents said their kids felt better after using Puressentiel’s Acti Pure Syrup and considered the product ideal to take from the first signs of a cold.[12]

Puressentiel’s  Acti Pure Syrup:

  • 100% natural with 100% organic honey, erysimum, elderberries and vegan vitamin D3 sourced from lichen
  • Helps soothe and reduce the duration of cold and flu-like symptoms when used at the first signs of a cold 
  • Clears the nose and makes breathing easier, soothes sore throats and supports the body’s natural immunity 
  • Delicious natural taste
  • Suitable for ages 3 and above 

Puressentiel Respiratory Cough Syrup, available from Holland & Barrett contains three aromatic honeys – propolis, marshmallow and elderberry – to help soothe sore throats and supports the body’s natural defences. Dr Tim Bond adds: “This clears the upper respiratory tract by hydrating mucous membranes, reducing irritation and providing a lasting protection to reduce cough frequency.”

Puressentiel Respiratory Cough Syrup ticks all the boxes when it comes to beating coughs thanks to:

  • 100% natural containing plants, essential oils, honey and propolis.
  • Contains the essential oils Peppermint, Eucalyptus radia, Rosemary cineole, Lemon.
  • Helps calm and reduce the frequency of coughs from the first day
  • Sweet honey taste
  • Reduces irritation and provides lasting protection for the mucous membrane.
  • Suitable for ages 7 and above .

To help relieve a blocked or runny noses, Dr Tim Bond recommends New Puressentiel Respiratory Decongestant Nasal Spray, available from Holland & Barrett. “This combines a 100% natural sterile saline solution to soften blocked nasal mucosa in the event of a cold and other nose congestion. Organic rosemary floral water plus the soothing and decongestant essential oils of eucalyptus radiata, rosat geranium, niaouli, ravintsara, as well as propolis help you to breathe more easily.”  It’s also clinically proven to decongest from the first few minutes of use. New Puressentiel Respiratory Decongestant Nasal Spray is:

  • 100% Natural and organic relief for Colds, rhinitis (chronic or allergic), sinusitis, rhinopharyngitis 
  • A unique formula with a blend of: 4 Organic Essential Oils, Hypertonic Sea water, Organic Rosemary floral water, Propolis and Echinacea 
  • Fast, effective, clinically proven relief1
  • Non-irritating and preservative-free
  • Suitable for people with high blood pressure – no corticosteroids or vasoconstrictors
  • Suitable from 3 years plus

To soothe a sore throat, Dr Nisa Aslam suggests Puressentiel Respiratory Soothing Syrup.

“With a combination of plant extracts, seven essential oils and soothing ingredients, such as honey and lemon, this syrup forms a protective film, soothing the throat, pharynx and tired vocal cords, while supporting your natural defences.” 

  • 100% Natural, fast, effective relief
  • Cough relief: soothes irritated mucous membranes that line our throats and cause us to cough and provides lasting protection for the upper respiratory tract
  • Calms cough: reduces irritation and provides lasting protection for the tiny hairs, known as cilia – technical name: mucous membranes
  • A natural, effective, special formula with a blend of: 3 aromatic honeys (thyme, lemon tree and lavender), marshmallow extract, elderberry & propolis
  • Pleasant honey taste
  • Non-drowsy and free from: gluten, colouring and preservatives
  • A formulation with sustainable honey. For every purchase made, Puressentiel makes a donation to the global beekeeper’s network 
  • Suitable from three years plus

For a stronger spray to help prevent ear, nose and throat issues and strengthen the nasal lining’s defence, try Puressentiel Respiratory Nasal Hygiene Strong Jet Spray, which deeply cleanses your nose and helps in the treatment of colds.

  • 100% plant-based formula with plant extracts of organic calendula with soothing and protective properties
  • 100% pure and natural seawater, rich in marine trace elements
  • An alcohol-free, no preservatives, propellant gas-free format
  • Protection against colds or ear infection
  • A 3-in-1 action: gently cleanses, hydrates and decongests with a user-friendly nozzle and multidirectional spray. Ideal for a sensitive and irritated nose
  • The elimination of impurities and reduces the viscosity of mucus
  • The restoration of natural moisture
  • A Medical Device Class IIa

Dr Tim Bond adds: “Plants and nature can really support us when we’re struggling with coughs and colds and Puressentiel truly harnesses nature’s power within its extensive range of products. Let’s help ease frustrating symptoms and recover quickly so we can stop these cough cold perils from dictating our lives!”

Vamoosh: The Safe, Fast & Eco-Friendly Drain Unblocker

We don’t like toxic things at Frost. Eco-friendly is our jam. That’s why Vamoosh caught our eye. If you’ve ever battled with slow-draining showers or sinks, you’ll know how frustrating hair and soap build-up can be. That’s where Vamoosh Plughole Unblocker comes in – a tried-and-tested essential that’s helping households across the UK keep their drains free-flowing and odour-free.    

Using advanced hair-dissolving technology, Vamoosh breaks down keratin found in both human and pet hair, leaving drains free-flowing and odour-free. 

Key features:

  • Dissolves hair completely
  • 100% chlorine & bleach free
  • Safe for septic tanks 
  • 100% recyclable & biodegradable packaging 
  • Fast-acting & easy to use 

Available for just £4.99 from B&M, Vamoosh is a practical, affordable solution that customers return to time and again.

Frost’s Top Christmas Picks.

We get sent a lot of stuff over Christmas. It’s nice to open the parcels and find amazing stuff for our readers. With that in mind, here are some top picks.

 LEGO® Party! is a multiplayer party game featuring 60 minigames across fan-favorite LEGO sets. Perfect for all ages, it’s the kind of gift the whole family can enjoy together.

Developed by SMG Studio and published by Fictions, LEGO Party! is an up to 4-player party game that’s built different! Compete against your friends in wacky Challenge Zones and 60 hilarious minigames from across your favorite LEGO sets like LEGO PiratesLEGO SpaceLEGO NINJAGO® and more. Join your friends online, or get together on the couch for a LEGO® Party! game night. With multiple game modes and tons of minifigures to unlock, you’ll have all the bricks to build the ultimate party! Challenge players near or far, customize your character, and compete in a variety of awesome minigames to get as many Golden Bricks as you can, by any means necessary! But beware, watch out for monsters, traps, and flying roast turkeys on your way to become the next star of LEGO® Party! 

Platforms: PlayStation®5 (PS5™), PlayStation®4 (PS4™), Xbox Series X|S, Xbox One, Nintendo Switch™ and Steam for PC. 

Airy Diffusers from £33, up to 15% off until 2 December

I love Airy diffusers. They are elegant and smell as good as they look. Highly recommended. Airy Fragrances is celebrating Black Friday with the launch of their exclusive Black Edit, featuring some of your favourite reed diffusers at special prices. Known for their elegant and long-lasting scents that effortlessly elevate any space, Airy’s diffusers combine clean, airy notes with sophisticated depth, creating the perfect ambience for the season ahead. 

From 18th November to 2nd December, enjoy up to 15% off across the range:

KEEO Genius Pro + Straightener | RRP £299.00 | Available at: keeohair.com

There fantastic straighteners are perfect for Christmas, or as an, ahem, self gift. Arguably the best straighteners you can buy right now, they are also stylish and come in sleek packaging. We love them.

Whether you’re thinking of retiring your old hair straightener, planning ahead for the Christmas rush, or simply treating yourself, KEEO’s Genius Pro+ named Best Hair Straightener 2025 by Harper’s Bazaar is a perfect pick this Black Friday. KEEO’s straighteners feature innovative technology to protect hair health with curved plates, a protective heat gap, and heat and tension settings.

This Black Friday KEEO will be offering a 20% off sitewide promotion from 3rd to 30th November, offering an opportunity to upgrade your hair routine with tools trusted by experts and loved by beauty editors.

Upgrade your hair with 20% off sitewide

Build & Decorate Christmas Tree.

Published by Quarto, this is an adorable, interactive 3D Christmas tree that you build. It is over half a metre tall and just slots together. It has 31 colour-in baubles. A fantastic, interactive, present for all the family.

Little People, Big Dreams Advent Calendar Book Collection.

This fantastic advent calendar has 24 mini Little People, Big Dreams books in it. It sold out last year and is back by popular demand. It looks fantastic and is the perfect way to kick off advent. Children will love the little books and learn a lot. It is such a good idea. Also published by Quarto.

Seep Eco Sponge and Tea Towel Limited Edition William Morris Society Set.

These eco sponges and tea towel from Seep are a great gift. They teamed up with The William Morris Society to make your kitchen as stylish as possible. We adore the design. Not only do they have a great design, but they also use zero plastic and are eco-friendly. Stuff in a stocking or keep for yourself.

What is your favourite?

WildBird’s Biggest Sale of the Year for Baby! – November 3–10

WildBird is kicking off their Biggest Sale Ever, running November 3–10 — with award-winning products, cozy apparel, and must-have accessories marked down by up to 50% off.

Just in time for the holiday season, shoppers can enjoy rare savings across WildBird’s full range of products — from thoughtfully crafted slings and cozy clothing to parent-friendly accessories. It’s the perfect opportunity to pick up meaningful gifts for new or expecting parents, or anyone with little ones at home.

We love their baby slings and their Lovey Dovey Gift Set. It’s the perfect gift for a newborn. It is impossible not to feel joy while opening the expertly presented gift set. The clothes are soft, stylish, and machine washable. We cannot recommend it enough.

A few highlights:

  • 20–40% off Aerial Carrier — select colors including Bluebird and Carmine
  • 30% off Ring Sling — select colors including Greenlet, Bluebird, and Carmine
  • 40% off Swaddles — all colors
  • 30% off Pajamas — select colors including Armstrong, Bananaquit, Gulliver & more
  • Bundle & Save: Buy select product combinations for extra discounts or enjoy free shipping on qualifying orders

Don’t miss out! This limited-time sale offers both style and substance. Frost loves Wild Bird and we think you will too.

Perfect Christmas Gifts For The Beauty Junkie.

Chocolate Orange gift From Lush.

So christmassy and they smell great. Indulge in chocolate orange heaven with these two popular all-year-round products – a little zesty, a little chocolatey, and all for you.

Contents: Orange shower scrub 130g, Posh Chocolate body wash 50g

A Gorgeous and Decadent Gift Set From Scientific Skin Care Brand Environ 

Advanced Skincare at its best. Love this set: stylish and decadent.

ULTIMATE YOUTH + DUO

GIFT INCLUDES:
3DSynergé™ Filler Crème 30ML

COMPLIMENTARY:

  • Revival Masque 15ML
  • “At Home Aesthetician”— Facelift in a Jar
  • Multi-award winning
  • Ageing concerns

SEPHORA COLLECTION

We love this. A mask for every part of the body. True beauty decadence. This set contains 8 masks specifically designed to target every area of your skin, from your face to your hair, hands, feet and even lips. Every mask has been formulated to provide immediate benefits, with visible results in no time at all. Whether used alone or simultaneously in different places, these quick and effective masks provide multiple benefits to meet all your skin’s needs.

A ready-to-gift Holiday present in a pretty pouch

Outrageous Ornament From Sephora.

These are gorgeous and fun. It’s a great product too. Discover the Outrageous Plump Effect gloss and its exclusive Holiday shade – hang it on your Holiday tree or use as a keyring.

An added dose of shine to hang anywhere, even on your Holiday tree

The Outrageous Plump gloss you love – with a little something extra. More stylish than ever, it comes with a keyring topped with a pink fake-fur pompom. All that’s left is to hang it anywhere you want, to keep your dose of shine within easy reach. The added surprise? You can use the sticker to stick the pompom directly on the tube of gloss. And to top it all off, its holiday packaging includes a ribbon, so you can hang it on your Holiday tree.

Halloween Cocktail Recipes To Get In The Mood

Pumpkin-Spiced Vodka Tonic

50 ml Dutch Barn Orchard Vodka | 15 ml Pumpkin Spiced Syrup | 100 ml Tonic Water | 3 Dashes of Orange Bitters 
Combine all the ingredients (except the syrup) in a tumbler glass. Drizzle the syrup over the top and stir. Garnish with a snapped cinnamon stick and a wedge of fresh orange. 
Dutch Barn Orchard Vodka – ABV: 40%, RRP from £30 for 70 cl, available nationwide from dutchbarn.comSainsbury’sTescoMorrisonsAmazon and other good retailers  

Newly Launched – Dutch Barn Ginger Spiced Vodka 

This new expression is the perfect addition to Halloween celebrations. Whether you bring it as a gift or enjoy it with friends, Dutch Barn Ginger Spiced Vodka is made with fresh organic ginger juice and designed to make bar-quality cocktails with zero fuss. 
Dutch Barn Vodka has partnered with The Donkey Sanctuary, supporting donkey welfare,  and is donating 25% of profits from every bottle to this great charity, which helps give donkeys better lives, every day. 
Dutch Barn Ginger Spiced Vodka –  ABV: 38%, RRP: £32 for 70 cl, available exclusively at DutchBarn.com

Renais Gin

Winter Citrus Punch 
30 ml Renais | 15 ml Blood Orange Juice | 15 ml Clementine Juice | 15 ml Pink Grapefruit Juice | 15 ml Lemon Juice | 10 ml Cinnamon Syrup |15 ml Ginger Syrup | 60 ml Cold Brewed Earl Grey 
Add all ingredients to a bottle and pop it in the fridge. To serve, pour over ice and garnish with a fresh orange wedge and a toasted cinnamon stick. 
Renais Gin – ABV: 40%, RRP: £45 for 70cl, available from RenaisWaitroseMaster Of Malt and Amazon

Cotswolds Distillery 

The Devils Share 
45 ml Cotswolds Single Malt Whisky | 25 ml Lemon Juice | 15 ml Cotswolds Amaro | 15 ml Honey Syrup | 7.5 ml Red Wine 


Place all ingredients except the red wine into an ice-filled cocktail shaker. Shake and strain into an ice-filled rocks glass. Drizzle red wine over the cocktail and ice to create a ‘bleeding’ effect in the glass. 

Cotswolds Distillery Signature Single Malt Whisky –  ABV: 46%, RRP from: £46 for 70cl, available from WaitroseTesco and Amazon.

Spectacularly Spooky Halloween Recipes from Easy Peasy Baking

Pumpkin Pizza Balls 

Get into spooky season with these autumnal versions of mini little calzone pizzas. Filled with oozing cheese, these showstoppers are perfect for parties!

Prep Time: 40 mins

Bake Time: 15 mins

Servings: 8 

Tip

For a vegetarian option, substitute the pepperoni for either eight cooked sliced mushrooms or 150g cubed roasted squash.

Soak the string in a little olive oil before using, to make it easier to remove.

Equipment

Large bowl 

Wooden spoon 

Rolling pin 

Scissors

Pastry brush 

Food-safe cooking string

Tea towel

Ingredients

350 g strong white bread flour 

One 7g sachet of fast acting yeast 

½ tsp sugar 

200ml water 

200g packet mozzarella cheese, drained and cut into 8 pieces  

100g pepperoni slices 

350g jar of tomato pasta or pizza sauce 

1 egg yolk 

1 tsp paprika 

Handful of fresh basil leaves to decorate (optional)

Method 

1.    Pre heat the oven to 200’C.

2.    Tip the flour into a large bowl and stir in the sugar and yeast. Now make a well in the middle and add the water, stirring until all the flour is mixed in and you have a soft dough. 

3.    Turn out onto a floured surface and knead for five minutes until the dough is smooth and elastic. 

4.    Wash out the bowl, place your dough into it and cover with a tea towel. Now leave to rest for five minutes. 

5.    Divide the dough into eight equal pieces and roll these out. Now top each piece of dough with a slice of pepperoni, a spoonful of sauce, a piece of Mozzarella and another slice of pepperoni. 

6.    Bring the edges of the dough together, enclosing the filling and pinch well at the top to seal. 

7.    Now tie a piece of string around the ball three times, crossing over at the top and the bottom.  Pull the string just tight enough that the dough looks like the segments of a pumpkin.

8.    Mix the egg yolk and paprika and brush all over the pumpkin balls. Then place these in the oven and bake for 15 minutes till they are cooked through and golden. 

9.    Allow them to cool for 5 minutes before snipping the string and carefully removing it, and if using, garnish with baby basil leaves 

Pumpkin Spice Muffins 

Makes 12 @ 70g per muffin 

Prep time: 10 minutes 

  1. Ingredients 

215g pumpkin puree (this comes in a can and is available in supermarkets) 

2 eggs 

125ml/g sunflower or vegetable oil 

75ml/g water 

300g caster sugar 

225g self raising flour 

1 tsp bicarbonate of soda 

3 tsp mixed spice 

Pumpkin seeds 

 Equipment  

Large mixing bowl 

Whisk or spoon 

Lined muffin tin 

Measuring spoons 

Method 

  1. Preheat the oven to 160°c (fan). 
  1. In the large mixing bowl, whisk together the pumpkin puree, eggs, oil and water then add in the sugar, flour, bicarbonate of soda and mixed spice and whisk until a smooth batter is formed. 
  1. Divide the batter evenly between the muffin cases, top with a sprinkling of pumpkin seeds and bake for 25-30 minutes until risen, golden and springy to the touch. 
  1. Allow to cool before serving. 

Mummy Sausage & Pumpkin Pies

Makes 9 portions

Ingredients

  1.   350g plain flour 
  2. 2.    175g salted butter, cubed
  3. 3.    4 tbsp cold water
  4. 4.    350g sausage meat
  5. 5.    150g pumpkin purée
  6. 6.    1 tsp dried sage
  7. 7.    ½ tsp salt
  8. 8.    1 egg
  9. 9.    18 edible eyes

Equipment

1.    Mixing bowl

2.    Lined baking tray

3.    Rolling pin

4.    Spoon 

5.    Fork

6.    Knife

Method

1.    Preheat the oven to 200°C (fan).

2.    In the large mixing bowl, combine the flour and butter by rubbing it together between your fingertips, until a crumb consistency is achieved. Add the water and bring together with your hands to form a pastry dough. Wrap the dough in cling film and pop in the freezer to rest while you make the filling.

3.    Wash up the mixing bowl then use it to combine the sausage meat, pumpkin purée, sage and salt. Set to one side.

4.    Take the dough out of the freezer and, on a lightly floured surface, roll it out into a large rectangle (2-3mm thickness) then portion into 12 smaller rectangles. 

5.    Place 9 of the pastry rectangles onto the tray and spoon the sausage filling into the centre of each one leaving an index finger width border around every edge.

6.    Beat the egg, then use your finger to egg wash the edges of each pie.

7.    Cut the remaining 3 rectangles into 1 cm strips and lay them over the filling of each pie, using the egg washed edges to stick them. Trim if necessary. 

8.    Use your finger to egg wash the strips then bake the pies for 20-25 minutes until golden. Allow to cool slightly before placing two edible eyes on each one and serving. They can also be enjoyed cold.

Homemade spaghetti and spooky “eyeballs”  

This scary, saucy spaghetti and “eyeballs” recipe will be a fun and frightening addition to your Halloween! Incorporating homemade pasta, meatballs and a delicious tomato sauce, these tick all the boxes and are sure to delight children and adults alike. While we recommend making your own, if you’re short on time, feel free to buy ready-made pasta for a simplified (but still full of fun!) version. 

 Serves 4 

Prep time: 45 mins  

Cook time: 25 mins 

Ingredients 

For the pasta: 

315g plain flour 

3 eggs, beaten 

For the meatballs: 

750g lean beef mince  

150g breadcrumbs  

1 egg, beaten 

1 tsp salt 

1 tsp pepper 

4 slices mozzarella cheese 

Black olives, sliced 

For the pasta sauce:  

1kg passata 

1 tbsp tomato paste 

2 tsp garlic granules 

1 tbsp dried mixed herbs (or dried basil if that’s all you can find) 

1 tsp salt 

1 tsp pepper 

Reserved pasta water 

Equipment 

Rolling pin 

Knife 

Mixing bowl  

Baking tray 

Large saucepan or casserole dish 

Piping nozzle or bottle cap 

Method 

To make the pasta dough: 

  1. Form the flour into a heaped pile on a clean surface, then create a well in the centre. 
  1. Pour the beaten eggs into the centre of the well then fold in the flour, bringing it in from the edges. This will be a little messy at first but keep going until all of the egg has been worked in and a dough is formed. 
  1. Use a little extra flour to knead the dough until smooth, then wrap in cling film and place in the fridge to rest for around 20 minutes. 

To make the meatballs: 

  1. While the pasta dough is resting in the fridge, prepare the meatballs. 
  1. Preheat the oven to 190°c (fan). 
  1. In the mixing bowl, thoroughly combine the beef mince, breadcrumbs, egg and seasoning. 
  1. Form the meatballs (approx. 40g each, see pictures for size estimate) and place onto a baking tray.  
  1. Cook the meatballs in the oven for 20-25 minutes until browned and cooked through. 
  1. Set aside on the counter (ensure these aren’t left out for more than two hours). 

To make the eyes: 

  1. Use a piping nozzle, bottle cap or cut freehand to create 24 discs of cheese, placing them on a plate. 
  1. Top each disc with a black olive slice to create an eyeball and leave in the fridge until assembly. 

Rolling the pasta: 

  1. Once the meatballs are cooked, it will be time to roll and cut the pasta. 
  1. Place a large saucepan or casserole dish filled with salted water on the stove and bring to a rolling boil. 
  1. Take the pasta dough from the fridge and cut into 4 equal pieces. 
  1. Lightly flour a clean work surface, then roll one of the pieces out—the aim is to get it as big and as thin as possible without the dough breaking or sticking. Extra dustings of flour throughout will likely be needed to achieve this. 
  1. Fold the rolled dough in half and then onto itself again before using a sharp knife to cut it into thin strips. 
  1. Pick up the strips and give them a good shake to unravel them, dusting with a little extra flour to prevent them sticking. 
  1. Set aside and repeat for the other 3 portions of dough. 
  1. Carefully drop the pasta into the pan of boiling salted water and cook for 5 minutes. 
  1. Before draining, reserve some of the pasta water in a cup/jug for the sauce. 
  1. Drain the pasta and set to one side. 

To make the sauce: 

  1. Return the saucepan/casserole dish to the stove over a medium heat. 
  1. Pour in the passata, tomato paste, garlic granules, dried herbs and seasoning. 
  1. Bring to a simmer and cook out the tomato paste for a few minutes. 
  1. Add in a few tablespoons of the reserved pasta water to thin out the sauce. 

Assembly: 

  1. Add the meatballs to the sauce to allow them to heat through then add the cooked pasta. 
  1. Once everything is heated through, arrange the meatballs on top of the pasta and place a disc of cheese and an olive slice on top of each one to create the eyeballs. 
  1. Garnish with freshly chopped parsley and serve hot. 

Recipe from FAB Flour’s Easy Peasy Baking campaign, launched by UK Flour Millers, making baking simple. You can find more Easy Peasy Baking recipes, information on the campaign, and info on how flour nourishes the nation over on the FAB Flour website: https://fabflour.co.uk/ or on social: @fab_flour on Instagram or @fabflour on Facebook and X (formerly Twitter).