You Can Thrive After Narcissistic Abuse By Melanie Tonia Evans

We all have those people in our lives. The ones that we are a victim too. No matter how much we try to fix things with them or to break free they are still there; doing damage and trying to make us think it is us who have the problem. Sometimes we do not even realise how much damage a person does to us. Many are in toxic relationships with people who are friends or family and do no even realise they are the victim of narcissistic abuse. With Christmas on the horizon we will all be spending time with people we may not like to, who deliberately hurt us. This book has lots of great advice to help. It has a recovering system too. Some of it was too hippy dippy for me. I was also not a fan of the authors habit of using the word ‘rape’ as a verb, but overall I think this is a great book. It can help many people and has already done so. Even if you do not believe in some of the things the author believes in; the book still has information to help you. The author is inspirational and can help you detach from narcissists and love yourself again. Much needed in time for the festive season.

The Number 1 System for Recovering from Toxic Relationships

Narcissistic abuse is experiencing epidemic proportions worldwide. This book is for everyone, as many people would have suffered some form of narcissistic abuse at some time or know someone that has.

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Narcissistic abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it.
In You Can Thrive After Narcissistic Abuse you will learn how to: recognise if you are in a narcissistic relationship, remove yourself from the narcissist’s ability to affect or abuse you and identify the subconscious programme which hooked you in to begin with so you can heal and go on to thrive not just survive. This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.

Filled with inspirational case studies, insights and inner child work, Evans teaches us that often those that attract narcissists are people pleasers who subjugate their own needs.The Thriver technique asserts that whatever happened in the past was for a reason and if you can find out and heal that reason, then not only will this situation never happen to you again; your life will heal and evolve. Part One of the book explores the nature of narcissistic abuse, what it is and its effect on us and our relationships. Part Two sets out the ten steps that help us connect with our inner trauma and heal from it and Part Three looks at the lessons that can be garnered from narcissistic abuse and the way forward – both for ourselves and for future generations.

If you have suffered from a traumatic relationship with anyone: a parent, spouse, lover, friend, boss or even your own child – this book is for you, regardless of whether you are trapped in an abusive dynamic right now or still struggling to heal from what happened decades ago.

Biography

Melanie Tonia Evans is a healer, author and radio host considered to be the world’s leading online authority on narcissistic abuse recovery. As a survivor of Narcissistic Abuse herself, she is the founder of Quanta Freedom Healing (QFH) and the Narcissistic Abuse Recovery Program (NARP). Through her programmes, Mel has helped thousands of people worldwide – there are now over 20,000 graduates of the Narcissistic Abuse Recovery Program who are presently Thriving in abuse-free lives. To find out more visit: melanietoniaevans.com

Available here.

World of Flowers: A Colouring Book and Floral Adventure By Johanna Basford

The colouring in trend shows no signs of abating and Johanna Basford is the best of the best. Her latest World of Flowers: A Colouring Book and Floral Adventure is another magical adventure. Hours of beautiful and relaxing fun.

An abundance of fascinating florals awaits in the gorgeous new colouring book from Johanna Basford.

Join ‘colourist queen’ Johanna Basford on a floral adventure around the world and beyond, into the realms of fantasy and imagination. This sensational new colouring book is filled with countless new blooms and blossoms, from floating gardens of water poppies in South Africa to delicate cosmos in Japan, ready for you to discover and bring to life in colour.

Get ready to show your colours!

Johanna has picked a crisp ivory paper that accentuates and compliments your chosen colour palette. The smooth, untextured pages allows for beautiful blending or gradient techniques with coloured pencils, or are perfect for pens, allowing the nib to glide evenly over the surface without feathering.

Available here.

The Best Christmas Gifts

We get sent a lot of stuff in the run up to our Christmas lists. It can be hard to decide what to recommend to our readers but here it is: my list of the best Christmas gifts. You cannot go wrong with one of these.

Perfect for music lovers: Beats

Solo3 Wireless

These are gorgeous, stylish and perfectly packaged. I love the silver pair. They fold down and come in a great case. Wireless with perfect sound quality; it is impossible to not be happy with a pair of Beats. 

  • On-ear wireless headphone perfect for anyone on the go
  • Class 1 Bluetooth for optimum connectivity and the ability to move long distances from your Bluetooth-enabled device
  • 40-hour battery
  • Fast Fuel: 5-minute charge gives you 3 hours of playback using the provided micro-USB cable
  • Ear cup controls allow you to take calls, play music and activate Siri without reaching for your device
  • The Apple W1 chip provides an easy one-step Bluetooth connection and the added ability to toggle seamlessly between iCloud-registered devices
  • Flexible headband, 360-degree pivoting ear cups, noise isolation
  • Plug in 3.5mm RemoteTalk cable if the battery runs out
  • Colors: (Product)RED, Pop Violet, Pop Blue, Pop Magenta, Pop Indigo, Defiant Black-Red, Matte Black, Gloss White, Satin Gold, Satin Silver, Gloss Black, Silver, Gold and Rose Gold
  • £249.95

The Beats are available here.

Perfect for Children: Fire Station

Fire Station £79.99 from Smyths.

The ideal toy to make your childs eyes light up. Your child will never forgot getting this amazing fire station. Hours of play and plenty of wonderful memories come with this fun station.

Get ready for rescue adventures with the Hape Fire Station! This feature packed station is beautifully crafted in wood, with realistic details to bring your stories to life. Suitable for ages 3+ years.

 

Perfect for keeping children warm and cosy: The Snuggle Boo from BabyBoo

I really love these SnuggleBoo sleeping bags. My son has the review one and I will be getting one for my daughter. They keep them warm and snug without the stress of kicking of blankets. They look great and feel so soft. The arms also come off. Genius. Perfect for Christmas and all-round wear. They are super soft and organic.

 

BabyBoo was founded in 2014 by Vicki O’Callaghan and Michelle O’Riordan after they struggled to find quality clothing for their children who were suffering with eczema and reflux. Based in Ireland, BabyBoo has since its launch provided a refreshing take on baby wear, and has already taken the industry by storm, with their purse friendly products for little ones that are also kind to skin.

 

BabyBoo have ten SnuggleBoo sleeping bags within therange, alongside 6 more exclusive designs launching in September. (All €40/£36.07 each).Available in three sizes and suitable from 2/3 months to four years of age, these sell out bags feature a zip fastening for quick and easy use. Aside from the super cute designs, BabyBoo uses GOTS & Oekotex certified organic cotton and includes the ingenious feature of detachable sleeves (which can be attached used nickel free poppers), making it perfect for year-round use. The smaller SnuggleBoo sleeping bags also includes a harness flap which is great for when your on-the-go; just pop your little one in the buggy/car seat, put the harness through and you’re done! Lightweight, organic and the perfect accessory to ensure the softest and cosiest sleeping experience for your little one. Available from 1 tog.

 

Website: https://babyboo.ie/
Instagram: https://www.instagram.com/babyboo.ie/

Perfect for Girlie Girls: BABY born Little Sister Mermaid 

BABY Born Little Sister Mermaid loves nothing more than being in the water. With gentle tail movements she can gracefully swim through water. Includes long brushable hair for added hair play, and accessories including a tiara and comb.

Suitable: For ages 3 years and over. Available here.

(RRP £34.99)

 

Perfect For Stocking Fillers. 

Buckley London’s new Christmas gift range which includes baubles, crackers (For Him & For Her) and a Christmas card all containing jewellery items. Each item is at the affordable price of £12 each, so they would be ideal for mums, sisters and aunties or office secret santa gifts. They are available to purchase here as well as on the high street: https://www.buckleylondon.com/collections/christmas-bauble-collection.

I love these. They are stylish and look great. 

So Eco Face Brush Kit

So soft, ethical AND stylish. I love these brushes. 100% ethically sourced, the vegan tools have been packaged in a brush wrap made from unbleached natural cotton, ideal for storing your brushes on the go.

Cruelty- Free Christmas – So Eco Face Brush Kit, RRP £20.00 from beautyexpert.com

Each Face Brush kit contains, an Angled Contour Brush, Tapered Blending Brush, Round Foundation, Lip Brush and a dual-purpose cotton case stand. Designed to help you achieve a flawless make-up base, this 4-piece collection of planet- friendly make-up brushes has everything you need to create your desired look.

 

For The Beauty Junkie

Hairburst Eyelash Growth Serum

We all want it – naturally stronger, longer and fuller looking lashes but without all the harsh ingredients. Reach for the new, ‘all-natural’ Hairburst Eyelash Growth Serum £39.99. Created by the UK’s leading brand in hair growth technology, the Hairburst Eyelash Growth Serum is a powerful eyelash conditioner and nutrient rich growth serum made from 98% natural ingredients including pumpkin seed extract. With results in as little as 4-6 weeks, this has fast become a celebrity favourite. A life saver when it comes to improving the appearance of thin, fine, short or sparse lashes, the active serum pushes the lashes into the growth phase. Give your eyelashes the va-va-vroom they deserve! From amazon, boots.com and superdrug.com

Hairburst Chewable Hair Vitamins

Hairburst Chewable Hair Vitamins, £19.99 are an easy way to ensure you are taking the essential vitamins to maintain healthy, faster hair growth. We created this product for people who find it hard to swallow tablets. So now everyone can have the benefits that Hairburst adds to your body. The yummy strawberry and blackcurrant flavour will want you taking more than just 2 tablets per day but please stick to the recommended 2 per day. Hairburst provides a different approach to hairmaintenance, a professional product that works from the inside out. Hairburst is designed to combat the negative impact of poor nutrition, hair products, age and genetics so start your journey with Hairburst today and fall in love with your hair.

 

From amazon.co.uk, boots.com and superdrug.com

 

What will you get?

Hyde Park Winter Wonderland 2018

Winter Wonderland 2018

© IMG 2018

I have always loved Christmas and few things are more Christmassy than Hyde Park Winter Wonderland. As a Londoner Winter Wonderland marks the start of the festive season. We went to the family press day on the 25th November. We started off with meeting the Teletubbies and then we went on some rides. My son, who used to be known as the Frost baby but is now a preschooler, loved the trains, the dodgems, being spun around on a purple penguin; along with a variety of other rides. There is everything from rollercoasters to basketball games. There is a huge amount to do.

Winter Wonderland 2018

© IMG 2018

The first event we started off with was Magical Ice Kingdom presents The Secret Forest, it is a truly stunning walk through event of stunning ice sculptures. It has plenty of photo opportunities. You can have your picture taken on an ice throne. You can also go down an ice slide. We did both.

Winter Wonderland 2018

© IMG 2018

Winter Wonderland 2018

© IMG 2018

Winter Wonderland 2018

© IMG 2018

We also headed to the circus to see Zippos Christmas Circus. It was truly stunning. The performers are amazing and we were left in awe. There was trapeze and a man balancing a woman on his head which showed huge skill from them both. It is the perfect length for children at 45 minutes. Highly recommended.

We also saw the The Snowman™ Experience. Done by Backyard Cinema, this is a wonderful and immersive experience. it brings back childhood nostalgia and happy memories. Backyard Cinema do excellent cinema screenings which immerse you into the world of the film. This was fun for children and adults alike.

We spent an entire day at Winter Wonderland and we had a huge amount of fun. We also had some crêpes and mulled wine at the Bavarian Village.

Running from 23rd November 2018 until 6th January 2019, Winter Wonderland will be open every day from 10am – 10pm, except Christmas Day. It is a fun day out and we recommend it. See what else there is on offer here.

With FREE entry to Hyde Park Winter Wonderland it is a must go to festive event.

 

hydeparkwinterwonderland.com

 

 

 

The Mother’s Manual Book Review

the mother's manual , parenting tools

The Mother’s Manual is a comprehensive book on parenting. It is very thorough and covers everything you could possibly think of. It is full of great advice and is written in a manner which is very easy to read. I found the bits on sleeping and potty training particularly useful. Liu Yang says that not all of the advice will be relevant for everyone, and people might not agree with it all, I agree that not all of this was for me, but any new parent that is bought this book will find it very helpful indeed. A good book with great advice. 

It’s something that confuses most soon-to-be parents – how on earth are they going to be able to bring up their new bundle of joy without some kind of manual? Well, worry no more, because one UK healthcare practitioner, parent coach has written a guide that answers every question and challenge parents could possibly face.

The Mother’s Manual: Your Kids Won’t Be Delivered With A Manual, Here is Your Copy’ is the new Bible for parents of children up to five years old. In short, parenting no longer has to be a puzzle!

Synopsis:

The Mother’s Manual is a practical handbook on parenting children from birth to five years old. It provides easy-to-apply tips and practical tools and strategies that parents can adapt in their daily life to deal with some of the most common issues that crop up in those early critical years. The author draws on her 20 years’ experience as a healthcare practitioner, as well as on the latest research in child psychology and neuroscience on the understanding of children’s brainwave patterns and how this affects their behaviour. She explains in an easy to understand way children’s development at each stage to help parents better communicate with their children. After reading The Mother’s Manual, parents will be able to understand and experiment with more effective alternatives to time-outs on the naughty step and feel less frustrated themselves by instead using simple and direct suggestions that create miraculous changes in their children’s behaviour. Raising happy and confident children should be an enjoyable part of the parenting process, but sometimes being a parent can be stressful and bring up all sorts of emotions, especially for parents who didn’t have the upbringing they would have liked. The book talks parents through these difficult emotions and provides strategies for dealing with them, so that they can create the happy, relaxed family life.  Everyone knows that a job is easy to do once you have discovered thesecrets to how. The Mother’s Manual serves as a go-to reference book with quickly learn and apply simple strategies and easy-to-follow explanations of children’s developmental stages to guide parents through the daily challenges effectively to create the family life they desire.

“We’re of course pre-programmed with many of the skills and pieces of knowledge we need to be a parent, but my book gives them to you right now, without any trial and error,” explains the author. “Through proper bonding and communication in the early years, any parent can create theoutcome they want, to offer their children the best start in life that they deserve.”

Continuing, “We’re now selling books around the world and receiving hugely positive feedback, averaging five stars on Amazon. I’m so thrilled that my 20+ years of professional experience can now change the lives of people I haven’t even met!”

Indeed, reviews have been glowing. One Amazon customer comments, “This book was fantastic. I read it myself for helpful tips when babysitting regularly for my grandchildren then passed it on their mum to keep. It was full of suggestions with regards to weaning, etc. I’d highly recommend it.”

Another reader adds, “I work with mothers all the time and, not being a mother myself, I needed help to relate. This book helped me better understand the challenges of motherhood and the answers to problems, and now I can relate much better to my clients when I talk to them. It’s a very easy and fluid read as well, highly recommend!”

The Mother’s Manual: Your Kids Won’t Be Delivered With A Manual, Here is Your Copy’ is available now. 

Asenso “Senz” Ampim | Music Profiles

PRODUCER | RAPPER | PRO BASKETBALL PLAYER

Asenso “Senz” Ampim is the physical manifestation of persistence, passionand raw talent. Most people dream of one day becoming either a professional athlete or a musician but rarely ever both at the same time. With his athletic 6 foot 6 frame which he imposes on defenders on the basketball court, Senz in his music off the court, offers a raw, honest and at times humorous perspective into his life over thought-provoking emotiveproductions that make you feel. There’s a fresh wave of music coming your way that is intriguing, uplifting and vulnerable.

Jack Gierlich
CEO & Founder Ferus Solutions LLC

Born in Ghana (’88), raised in England then studying and living in New York, Asenso “Senz” Ampim is a man of the world. He is a Professional Basketball Player, Musician, and Entrepreneur seeking to continuously develop and display his abilities.

Senz got his start playing basketball for a small high school in Massachusetts, which then led him to play Division 1 college basketball at Columbia University where he was

named Ivy League Rookie of the Week, finishing his career amongst the Top Ten all-time Offensive Rebounders in school’s history. After graduating, he took his talents internationally to professional leagues in countries such as

France, Lithuania, Lebanon and South Korea to name a few. Throughout his career over the past 7 years, he has earned himself tournament MVP awards and “All Imports Team” Honors.

Senz began pursuing music as a hobby while traveling and playing basketball. His early influence stemmed from

the 2012 EDM hype with then younger acts such as Avicii, Afrojack and Calvin Harris leading the way as budding superstars. He would in turn make a slew of EDM remixes for friends who were Dj’s at local venues while also developing his own original tracks. Senz began to quickly find his own sound which features strong kicks, catchy melodies and emotive transitions intricately woven together. These components add a unique feel to his productions that set him apart from the status quo. He then started jotting down lines to his productions which led to his first single “Photoshoot Fresh” that has made him not only a professional athlete, but also an artist, producer and engineer of his own music.

https://www.youtube.com/watch?v=1zfsVEMYIHY

 

EUROPE’S LARGEST PERSONAL DEVELOPMENT EVENT ‘THE BEST YOU’ RETURNS FOR 2019

Join some of the world’s leading personal development experts in a unique event next February 2019.

 

Thought leaders from the world of business, entrepreneurialism, self-improvement, health, fitness, wellbeing, youth, and the environment will headline at next year’s Best You Expo being held between the 15-16th February 2019, at Olympia, London, to help inspire those passionate about living better lives and becoming the best version of themselves.

Now in its fourth year, The Best You Expo is Europe’s largest event dedicated to personal and professional development, which will bring together the world’s leading motivational speakers, authors, publishers, experts and brands in one place to inspire the UK audience, with this year’s line-up to include; global motivational speaker, author, founder of the US Giant Priceline Jeff Hoffman, awarding-winning influential speaker Warren Cass, Master storyteller and entrepreneur Dr Greig Reid, and 13-year old keynote speaker of Veganism Daniel Bissonette, among many others to be announced in the coming weeks.

With an unrivalled programme of seminars and main stage talks, visitors will hear exclusive, inspirational presentations with personal insight from an acclaimed suite of speakers representing every aspect of personal and professional development from; Health and Wellbeing, Mindfulness, Youth and Education, Business, Leadership and Entrepreneurialism, as well as how to turn Passion to Profit, learn all aspects of Business Development, Wealth Management.

Whether visitors are looking to accelerate business performance, improve business acumen, prepare themselves for entering into a new career, improve work-life balance, or simply be inspired by entrepreneur’s and business leaders across the globe, The Best You will share the very latest ideas and concepts in the industry to inspire and educate and empower visitors.

As well as workshops, seminars and the Main Stage presentations , there is also a Networking area for business and individuals looking to make new connections, as well as the opportunity to hear from the organisations and initiatives raising awareness of vital cultural and environmental issues that will educate and empower us to live more mindfully for a Better World in 2019.

There will also be a Yoga and Meditation Room will also provide a space for some reflection and relaxation, and much more.

Whether you’re looking to dip your toe in the water of personal development or are striving to optimize your professional success in 2019, The Best You Expo offers all of the inspiration and practical tools you need to unlock your greatest potential.

Since its launch, The Best You Expo has received international recognition as Europe’s leading personal development community, whilst its founder author, writer and motivational speaker Bernardo Moya, has been commended as a pioneer in the industry.

FULL SCHEULDE OF SPEAKERS AND TOPICS CAN BE FOUND HERE: https://thebestyouexpo.com/uk/schedule/

THE BEST YOU EXPO 2018 TICKET INFORMATION

Tickets for the Best You Expo 2017 are available through the website: https://thebestyouexpo.com/uk/

General Admission: Included: Entry to the Expo, Access to over 300 exhibitors, entrance to over 120 free talks and workshops, entrance to all yoga and meditation sessions.

Two Day Pass £146.00

One Day Pass £99.00

 

VIP Tickets: Included Entry to the Expo, Access to over 300 exhibitors, entrance to over 120 free talks and workshops, entrance to all yoga and meditation sessions, Access to VIP lounge, Goodie bag worth £150.00, Complimentary refreshments including juices, front queuing pass at all book signings, Free phone charging, Free Cloakroom, Best You Merchandise, Access to the Best You Virtual Experience UK ad USA.

Two Day Pass £15.00

One Day Pass £10.00

 

Christmas Ideas For Book Lovers

Perfect Books For Christmas. 

A brilliant book of poetry from the end of a relationship, all the way to the start. Like reading an open wound, but fun. 

Running Upon The Wires is Kate Tempest’s first book of free-standing poetry since the acclaimed Hold Your Own. In a beautifully varied series of formal poems, spoken songs, fragments, vignettes and ballads, Tempest charts the heartbreak at the end of one relationship and the joy at the beginning of a new love; but also tells us what happens in between, when the heart is pulled both ways at once.

Running Upon The Wires is, in a sense, a departure from her previous work, and unashamedly personal and intimate in its address – but will also confirm Tempest’s role as one of our most important poetic truth–tellers: it will be no surprise to readers to discover that she’s no less a direct and unflinching observer of matters of the heart than she is of social and political change. Running Upon The Wires is a heartbreaking, moving and joyous book about love, in its endings and in its beginnings.

Available here.

A fast-paced thriller that never lets you go.

Give me Your hand By Megan Abbott.

You told each other everything. Then she told you too much.

Kit has risen to the top of her profession and is on the brink of achieving everything she wanted. She hasn’t let anything stop her.

But now someone else is standing in her way – Diane. Best friends at seventeen, their shared ambition made them inseparable. Until the day Diane told Kit her secret – the worst thing she’d ever done, the worst thing Kit could imagine – and it blew their friendship apart.

Kit is still the only person who knows what Diane did. And now Diane knows something about Kit that could destroy everything she’s worked so hard for.

How far would Kit go, to make the hard work, the sacrifice, worth it in the end? What wouldn’t she give up? Diane thinks Kit is just like her. Maybe she’s right. Ambition: it’s in the blood . . .

Available here.

I really loved this book. Sarah Manguso has a way of articulating life’s great truths. I particularly loved the bits on motherhood. 

Sarah Manguso kept a meticulous diary for twenty-five years. ‘I wanted to end each day with a record of everything that had ever happened,’ she explains. But this simple statement conceals a terror that she might miss out something important. Maintaining that diary became a daily attempt to remember every detail, to stop the passage of time.

Then Manguso became pregnant and had a child, and these two events slowly and irrevocably changed her relationship to her life and also to her diary.

In this moving memoir Sarah Manguso confesses her life long struggle to let go. Ongoingness is a beautiful, daring and honest and shifting work that grapples with writing and motherhood.

Available here.

A fascinating and well-written book on the law. Impossible to put down. 

“I’m a barrister, a job which requires the skills of a social worker, relationship counsellor, arm-twister, hostage negotiator, named driver, bus fare-provider, accountant, suicide watchman, coffee-supplier, surrogate parent and, on one memorable occasion, whatever the official term is for someone tasked with breaking the news to a prisoner that his girlfriend has been diagnosed with gonorrhoea.”

Welcome to the world of the Secret Barrister. These are the stories of life inside the courtroom. They are sometimes funny, often moving and ultimately life-changing.

How can you defend a child-abuser you suspect to be guilty? What do you say to someone sentenced to ten years who you believe to be innocent? What is the law and why do we need it?

And why do they wear those stupid wigs?

From the criminals to the lawyers, the victims, witnesses and officers of the law, here is the best and worst of humanity, all struggling within a broken system which would never be off the front pages if the public knew what it was really like.

Both a searing first-hand account of the human cost of the criminal justice system, and a guide to how we got into this mess, The Secret Barrister wants to show you what it’s really like and why it really matters.

Available here.

Searingly honest. This book is certainly one of the bravest and most personal ever written. Adam Kay has a huge talent for writing and comedy. It is not for the faint hearted, nor for anyone pregnant or thinking of having children! I almost threw up or fainted a few times reading it. Mostly as it reminded me of my C section. This book is a best seller and it is easy to see why.

Welcome to the life of a junior doctor: 97-hour weeks, life and death decisions, a constant tsunami of bodily fluids, and the hospital parking meter earns more than you.

Scribbled in secret after endless days, sleepless nights and missed weekends, Adam Kay’s This is Going to Hurt provides a no-holds-barred account of his time on the NHS front line. Hilarious, horrifying and heartbreaking, this diary is everything you wanted to know – and more than a few things you didn’t – about life on and off the hospital ward.

As seen on ITV’s Zoe Ball Book Club.

This edition includes extra diary entries and a new afterword by the author.

Available here.

Timely, well-written and full of great lines. I recommend sitting down and reading in one sitting as I did. Endlessly engaging and very witty. 

Kathy is a writer. Kathy is getting married. It’s the summer of 2017 and the whole world is falling apart.

From a Tuscan hotel for the super-rich to a Brexit-paralysed UK, Kathy spends the first summer of her 40s trying to adjust to making a lifelong commitment just as Trump is tweeting the world into nuclear war. But it’s not only Kathy who’s changing. Political, social and natural landscapes are all in peril. Fascism is on the rise, truth is dead, the planet is hotting up. Is it really worth learning to love when the end of the world is nigh? And how do you make art, let alone a life, when one rogue tweet could end it all.

Olivia Laing radically rewires the novel in a brilliant, funny and emphatically raw account of love in the apocalypse. A Goodbye to Berlin for the 21st century, Crudo charts in real time what it was like to live and love in the horrifying summer of 2017, from the perspective of a commitment-phobic peripatetic artist who may or may not be Kathy Acker . . .

Available here.

Another book from the brilliant Sarah Manguso. This one has been defaced by one of my children with crayon. Apologies for that. Manguso says “Think of this as a short book composed entirely of what I hoped would be a long book’s quotable passages.” It is precisely that. Smart and gorgeous. A must read. 
300 Arguments by Sarah Manguso is at first glance a group of unrelated aphorisms, but the pieces reveal themselves as a masterful arrangement that steadily gathers power. Manguso’s arguments about writing, desire, ambition, relationships, and failure are pithy, unsentimental, and defiant, and they add up to an unexpected and renegade wisdom literature. Lines you will underline, write in notebooks and read to the person sitting next to you, that will drift back into your mind as you try to get to sleep.

Available here.

This is an original and intelligent book. I found it hard to put down. Marianne Power really draws you in. Honest and brilliantly written. A great book even for those not interested in self help.

Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life?

She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7 Habits of Highly Effective People? Really felt The Power of Now? Could she unearth The Secret to making her dreams come true?

What begins as a clever experiment becomes an achingly poignant story. Because self-help can change your life – but not necessarily for the better . . .

Help Me! is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey that will resonate with anyone who’s ever dreamed of finding happiness.

Perfect for readers who enjoyed Everything I know About Love by Dolly Alderton, Mad Girl by Bryony Gordon and Reasons to Stay Alive by Matt Haig.

Available here.

I loved the sisters in this book. It would make the perfect Christmas movie. A wonderful and entertaining Christmas novel to get into the spirit. 

It’s not what’s under the Christmas tree, but who’s around it that matters most.

All Suzanne McBride wants for Christmas is her three daughters happy and at home. But when sisters Posy, Hannah and Beth return to their family home in the Scottish Highlands, old tensions and buried secrets start bubbling to the surface.

Suzanne is determined to create the perfect family Christmas, but the McBrides must all face the past and address some home truths before they can celebrate together . . .

This Christmas indulge in some me-time and enjoy this uplifting and heart-warming story from international bestseller Sarah Morgan. Full of romance, laughter and sisterly drama, The Christmas Sisters is the perfect book to curl up with this festive season.

Available here.

the crossway book, pilgrimage

The Crossway is a brave book with a great story. Guy Stagg was having mental health issues and decided to go on a pilgrimage. He walked more than 5,500 kilometres from Canterbury to Jerusalem. His journey is written brilliantly in these pages and is a riveting read. Perfect for Christmas. A great book.

In 2013 Guy Stagg made a pilgrimage from Canterbury to Jerusalem. Though a non-believer, he began the journey after suffering several years of mental illness, hoping the ritual would heal him. For ten months he hiked alone on ancient paths, crossing ten countries and more than 5,500 kilometres. The Crossway is an account of this extraordinary adventure.

Having left home on New Year’s Day, Stagg climbed over the Alps in midwinter, spent Easter in Rome with a new pope, joined mass protests in Istanbul and survived a terrorist attack in Lebanon. Travelling without support, he had to rely each night on the generosity of strangers, staying with monks and nuns, priests and families. As a result, he gained a unique insight into the lives of contemporary believers and learnt the fascinating stories of the soldiers and saints, missionaries and martyrs who had followed these paths before him.

The Crossway is a book full of wonders, mixing travel and memoir, history and current affairs. At once intimate and epic, it charts the author’s struggle to walk towards recovery, and asks whether religion can still have meaning for those without faith.

Available here.