As the Sun Breaks Through By Ellie Dean | Recommended Reads

ellie dean as the sun breaks throughTHE FIFTEENTH CLIFFEHAVEN NOVEL BY SUNDAY TIMES BESTSELLING AUTHOR ELLIE DEAN

Cliffehaven, June 1944

As the planes continue to circle over Cliffehaven, Peggy Reilly’s sister Doris must seek refuge after a V-1 blast destroys her home. Rita, Sarah and the other residents at Beach View Boarding House quickly find their peace disturbed and it’s not long before even Peggy loses her patience. But with more bad news to come, will Doris finally be forced to swallow her pride?

Meanwhile Peggy’s father-in-law Ron Reilly is delighted when his sweetheart Rosie returns home. Until a heart-breaking confession suggests things may never be the same between them.

With loved ones scattered far and wide across the globe, and tensions running high, the end of the war feels somehow further than ever. And yet with the long-awaited Allied invasion in sight, a glimmer of light is starting to break through…

A fabulous, heart-warming Second World War novel in Ellie Dean’s bestselling Cliffehaven series (previously called the Beach View Boarding House series).

A Nightingale Christmas Promise by Donna Douglas |

A Nightingale Christmas Promise by Donna Douglas

This fun and comforting read is perfect for Christmas.

For the first time, a Nightingale nurses novel set during the First World War. Follow the senior staff as they overcome the trials of their training years. From Sunday Times top ten bestselling author, Donna Douglas.

East London, 1914: Britain is preparing for war. As young men queue up across the country to enlist, the Nightingale Hospital has its own set of new recruits…

Anna has had a happy upbringing in her parent’s bakery in Bethnal Green. But as war descends her family’s German roots will wrench them apart in ways Anna never could have imagined.

Kate dreams of following in her father’s footsteps and becoming a doctor. With female doctors virtually unheard of, it will take courage to face off the prejudice around her.

Sadie joins the Nightingale Hospital for a new life away from her mother’s interference. But the legacy of her family may not be so easy to escape…

As the shadow of war descends, will the promise of Christmas help to bring the students together?

You Can Thrive After Narcissistic Abuse By Melanie Tonia Evans

We all have those people in our lives. The ones that we are a victim too. No matter how much we try to fix things with them or to break free they are still there; doing damage and trying to make us think it is us who have the problem. Sometimes we do not even realise how much damage a person does to us. Many are in toxic relationships with people who are friends or family and do no even realise they are the victim of narcissistic abuse. With Christmas on the horizon we will all be spending time with people we may not like to, who deliberately hurt us. This book has lots of great advice to help. It has a recovering system too. Some of it was too hippy dippy for me. I was also not a fan of the authors habit of using the word ‘rape’ as a verb, but overall I think this is a great book. It can help many people and has already done so. Even if you do not believe in some of the things the author believes in; the book still has information to help you. The author is inspirational and can help you detach from narcissists and love yourself again. Much needed in time for the festive season.

The Number 1 System for Recovering from Toxic Relationships

Narcissistic abuse is experiencing epidemic proportions worldwide. This book is for everyone, as many people would have suffered some form of narcissistic abuse at some time or know someone that has.

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Narcissistic abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it.
In You Can Thrive After Narcissistic Abuse you will learn how to: recognise if you are in a narcissistic relationship, remove yourself from the narcissist’s ability to affect or abuse you and identify the subconscious programme which hooked you in to begin with so you can heal and go on to thrive not just survive. This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.

Filled with inspirational case studies, insights and inner child work, Evans teaches us that often those that attract narcissists are people pleasers who subjugate their own needs.The Thriver technique asserts that whatever happened in the past was for a reason and if you can find out and heal that reason, then not only will this situation never happen to you again; your life will heal and evolve. Part One of the book explores the nature of narcissistic abuse, what it is and its effect on us and our relationships. Part Two sets out the ten steps that help us connect with our inner trauma and heal from it and Part Three looks at the lessons that can be garnered from narcissistic abuse and the way forward – both for ourselves and for future generations.

If you have suffered from a traumatic relationship with anyone: a parent, spouse, lover, friend, boss or even your own child – this book is for you, regardless of whether you are trapped in an abusive dynamic right now or still struggling to heal from what happened decades ago.

Biography

Melanie Tonia Evans is a healer, author and radio host considered to be the world’s leading online authority on narcissistic abuse recovery. As a survivor of Narcissistic Abuse herself, she is the founder of Quanta Freedom Healing (QFH) and the Narcissistic Abuse Recovery Program (NARP). Through her programmes, Mel has helped thousands of people worldwide – there are now over 20,000 graduates of the Narcissistic Abuse Recovery Program who are presently Thriving in abuse-free lives. To find out more visit: melanietoniaevans.com

Available here.

World of Flowers: A Colouring Book and Floral Adventure By Johanna Basford

The colouring in trend shows no signs of abating and Johanna Basford is the best of the best. Her latest World of Flowers: A Colouring Book and Floral Adventure is another magical adventure. Hours of beautiful and relaxing fun.

An abundance of fascinating florals awaits in the gorgeous new colouring book from Johanna Basford.

Join ‘colourist queen’ Johanna Basford on a floral adventure around the world and beyond, into the realms of fantasy and imagination. This sensational new colouring book is filled with countless new blooms and blossoms, from floating gardens of water poppies in South Africa to delicate cosmos in Japan, ready for you to discover and bring to life in colour.

Get ready to show your colours!

Johanna has picked a crisp ivory paper that accentuates and compliments your chosen colour palette. The smooth, untextured pages allows for beautiful blending or gradient techniques with coloured pencils, or are perfect for pens, allowing the nib to glide evenly over the surface without feathering.

Available here.

The Blessed Child by Rosie Goodwin

Wednesday’s child is full of woe…

Nuneaton, 1864

When Nessie Carson’s mother is killed and her father abandons them sixteen year old Nessie is determined to keep her family together. Coping with her flighty  sister Marcie and fragile baby brother Joseph is not easy, and with lecherous landlord Seth Grimshaw waiting for Nessie to default on the rent things are looking bleak. But Nessie is determined to keep the promise she made to her mother.

Along with her older brother, Reuben she finds a live-in position with the local undertaker, Andre Chevalier and things are finally looking up for the family. Joseph’s health deteriorates and Nessie meets newly qualified doctor, Oliver Dorsey. Although she is attracted to him she knows they can never be together.

But even in the darkest of times and saddest of places Nessie finds love, light and hope.

Nessie is a feisty, resourceful heroine in the best traditions of saga telling, filled with plot twists and turns, and larger than life characters.

This will delight fans of Rosie Goodwin. Another heartwarming and uplifting read and one for the Christmas stocking – if you can wait that long.

The Blessed Child is the fourth book in the Days of the Week series inspired by the Victorian Rhyme.

 

Rosie Goodwin is the million copy best selling author of more than thirty novels. She is one of the top 50 most borrowed authors from UK libraries.

www.rosiegoodwin.co.uk

www.MemoryLane.club

The Blessed Child is published by Bonnier Zaffre

Hardback RRP £12.99

The Mother’s Manual Book Review

the mother's manual , parenting tools

The Mother’s Manual is a comprehensive book on parenting. It is very thorough and covers everything you could possibly think of. It is full of great advice and is written in a manner which is very easy to read. I found the bits on sleeping and potty training particularly useful. Liu Yang says that not all of the advice will be relevant for everyone, and people might not agree with it all, I agree that not all of this was for me, but any new parent that is bought this book will find it very helpful indeed. A good book with great advice. 

It’s something that confuses most soon-to-be parents – how on earth are they going to be able to bring up their new bundle of joy without some kind of manual? Well, worry no more, because one UK healthcare practitioner, parent coach has written a guide that answers every question and challenge parents could possibly face.

The Mother’s Manual: Your Kids Won’t Be Delivered With A Manual, Here is Your Copy’ is the new Bible for parents of children up to five years old. In short, parenting no longer has to be a puzzle!

Synopsis:

The Mother’s Manual is a practical handbook on parenting children from birth to five years old. It provides easy-to-apply tips and practical tools and strategies that parents can adapt in their daily life to deal with some of the most common issues that crop up in those early critical years. The author draws on her 20 years’ experience as a healthcare practitioner, as well as on the latest research in child psychology and neuroscience on the understanding of children’s brainwave patterns and how this affects their behaviour. She explains in an easy to understand way children’s development at each stage to help parents better communicate with their children. After reading The Mother’s Manual, parents will be able to understand and experiment with more effective alternatives to time-outs on the naughty step and feel less frustrated themselves by instead using simple and direct suggestions that create miraculous changes in their children’s behaviour. Raising happy and confident children should be an enjoyable part of the parenting process, but sometimes being a parent can be stressful and bring up all sorts of emotions, especially for parents who didn’t have the upbringing they would have liked. The book talks parents through these difficult emotions and provides strategies for dealing with them, so that they can create the happy, relaxed family life.  Everyone knows that a job is easy to do once you have discovered thesecrets to how. The Mother’s Manual serves as a go-to reference book with quickly learn and apply simple strategies and easy-to-follow explanations of children’s developmental stages to guide parents through the daily challenges effectively to create the family life they desire.

“We’re of course pre-programmed with many of the skills and pieces of knowledge we need to be a parent, but my book gives them to you right now, without any trial and error,” explains the author. “Through proper bonding and communication in the early years, any parent can create theoutcome they want, to offer their children the best start in life that they deserve.”

Continuing, “We’re now selling books around the world and receiving hugely positive feedback, averaging five stars on Amazon. I’m so thrilled that my 20+ years of professional experience can now change the lives of people I haven’t even met!”

Indeed, reviews have been glowing. One Amazon customer comments, “This book was fantastic. I read it myself for helpful tips when babysitting regularly for my grandchildren then passed it on their mum to keep. It was full of suggestions with regards to weaning, etc. I’d highly recommend it.”

Another reader adds, “I work with mothers all the time and, not being a mother myself, I needed help to relate. This book helped me better understand the challenges of motherhood and the answers to problems, and now I can relate much better to my clients when I talk to them. It’s a very easy and fluid read as well, highly recommend!”

The Mother’s Manual: Your Kids Won’t Be Delivered With A Manual, Here is Your Copy’ is available now. 

Christmas Ideas For Book Lovers

Perfect Books For Christmas. 

A brilliant book of poetry from the end of a relationship, all the way to the start. Like reading an open wound, but fun. 

Running Upon The Wires is Kate Tempest’s first book of free-standing poetry since the acclaimed Hold Your Own. In a beautifully varied series of formal poems, spoken songs, fragments, vignettes and ballads, Tempest charts the heartbreak at the end of one relationship and the joy at the beginning of a new love; but also tells us what happens in between, when the heart is pulled both ways at once.

Running Upon The Wires is, in a sense, a departure from her previous work, and unashamedly personal and intimate in its address – but will also confirm Tempest’s role as one of our most important poetic truth–tellers: it will be no surprise to readers to discover that she’s no less a direct and unflinching observer of matters of the heart than she is of social and political change. Running Upon The Wires is a heartbreaking, moving and joyous book about love, in its endings and in its beginnings.

Available here.

A fast-paced thriller that never lets you go.

Give me Your hand By Megan Abbott.

You told each other everything. Then she told you too much.

Kit has risen to the top of her profession and is on the brink of achieving everything she wanted. She hasn’t let anything stop her.

But now someone else is standing in her way – Diane. Best friends at seventeen, their shared ambition made them inseparable. Until the day Diane told Kit her secret – the worst thing she’d ever done, the worst thing Kit could imagine – and it blew their friendship apart.

Kit is still the only person who knows what Diane did. And now Diane knows something about Kit that could destroy everything she’s worked so hard for.

How far would Kit go, to make the hard work, the sacrifice, worth it in the end? What wouldn’t she give up? Diane thinks Kit is just like her. Maybe she’s right. Ambition: it’s in the blood . . .

Available here.

I really loved this book. Sarah Manguso has a way of articulating life’s great truths. I particularly loved the bits on motherhood. 

Sarah Manguso kept a meticulous diary for twenty-five years. ‘I wanted to end each day with a record of everything that had ever happened,’ she explains. But this simple statement conceals a terror that she might miss out something important. Maintaining that diary became a daily attempt to remember every detail, to stop the passage of time.

Then Manguso became pregnant and had a child, and these two events slowly and irrevocably changed her relationship to her life and also to her diary.

In this moving memoir Sarah Manguso confesses her life long struggle to let go. Ongoingness is a beautiful, daring and honest and shifting work that grapples with writing and motherhood.

Available here.

A fascinating and well-written book on the law. Impossible to put down. 

“I’m a barrister, a job which requires the skills of a social worker, relationship counsellor, arm-twister, hostage negotiator, named driver, bus fare-provider, accountant, suicide watchman, coffee-supplier, surrogate parent and, on one memorable occasion, whatever the official term is for someone tasked with breaking the news to a prisoner that his girlfriend has been diagnosed with gonorrhoea.”

Welcome to the world of the Secret Barrister. These are the stories of life inside the courtroom. They are sometimes funny, often moving and ultimately life-changing.

How can you defend a child-abuser you suspect to be guilty? What do you say to someone sentenced to ten years who you believe to be innocent? What is the law and why do we need it?

And why do they wear those stupid wigs?

From the criminals to the lawyers, the victims, witnesses and officers of the law, here is the best and worst of humanity, all struggling within a broken system which would never be off the front pages if the public knew what it was really like.

Both a searing first-hand account of the human cost of the criminal justice system, and a guide to how we got into this mess, The Secret Barrister wants to show you what it’s really like and why it really matters.

Available here.

Searingly honest. This book is certainly one of the bravest and most personal ever written. Adam Kay has a huge talent for writing and comedy. It is not for the faint hearted, nor for anyone pregnant or thinking of having children! I almost threw up or fainted a few times reading it. Mostly as it reminded me of my C section. This book is a best seller and it is easy to see why.

Welcome to the life of a junior doctor: 97-hour weeks, life and death decisions, a constant tsunami of bodily fluids, and the hospital parking meter earns more than you.

Scribbled in secret after endless days, sleepless nights and missed weekends, Adam Kay’s This is Going to Hurt provides a no-holds-barred account of his time on the NHS front line. Hilarious, horrifying and heartbreaking, this diary is everything you wanted to know – and more than a few things you didn’t – about life on and off the hospital ward.

As seen on ITV’s Zoe Ball Book Club.

This edition includes extra diary entries and a new afterword by the author.

Available here.

Timely, well-written and full of great lines. I recommend sitting down and reading in one sitting as I did. Endlessly engaging and very witty. 

Kathy is a writer. Kathy is getting married. It’s the summer of 2017 and the whole world is falling apart.

From a Tuscan hotel for the super-rich to a Brexit-paralysed UK, Kathy spends the first summer of her 40s trying to adjust to making a lifelong commitment just as Trump is tweeting the world into nuclear war. But it’s not only Kathy who’s changing. Political, social and natural landscapes are all in peril. Fascism is on the rise, truth is dead, the planet is hotting up. Is it really worth learning to love when the end of the world is nigh? And how do you make art, let alone a life, when one rogue tweet could end it all.

Olivia Laing radically rewires the novel in a brilliant, funny and emphatically raw account of love in the apocalypse. A Goodbye to Berlin for the 21st century, Crudo charts in real time what it was like to live and love in the horrifying summer of 2017, from the perspective of a commitment-phobic peripatetic artist who may or may not be Kathy Acker . . .

Available here.

Another book from the brilliant Sarah Manguso. This one has been defaced by one of my children with crayon. Apologies for that. Manguso says “Think of this as a short book composed entirely of what I hoped would be a long book’s quotable passages.” It is precisely that. Smart and gorgeous. A must read. 
300 Arguments by Sarah Manguso is at first glance a group of unrelated aphorisms, but the pieces reveal themselves as a masterful arrangement that steadily gathers power. Manguso’s arguments about writing, desire, ambition, relationships, and failure are pithy, unsentimental, and defiant, and they add up to an unexpected and renegade wisdom literature. Lines you will underline, write in notebooks and read to the person sitting next to you, that will drift back into your mind as you try to get to sleep.

Available here.

This is an original and intelligent book. I found it hard to put down. Marianne Power really draws you in. Honest and brilliantly written. A great book even for those not interested in self help.

Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life?

She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7 Habits of Highly Effective People? Really felt The Power of Now? Could she unearth The Secret to making her dreams come true?

What begins as a clever experiment becomes an achingly poignant story. Because self-help can change your life – but not necessarily for the better . . .

Help Me! is an irresistibly funny and incredibly moving book about a wild and ultimately redemptive journey that will resonate with anyone who’s ever dreamed of finding happiness.

Perfect for readers who enjoyed Everything I know About Love by Dolly Alderton, Mad Girl by Bryony Gordon and Reasons to Stay Alive by Matt Haig.

Available here.

I loved the sisters in this book. It would make the perfect Christmas movie. A wonderful and entertaining Christmas novel to get into the spirit. 

It’s not what’s under the Christmas tree, but who’s around it that matters most.

All Suzanne McBride wants for Christmas is her three daughters happy and at home. But when sisters Posy, Hannah and Beth return to their family home in the Scottish Highlands, old tensions and buried secrets start bubbling to the surface.

Suzanne is determined to create the perfect family Christmas, but the McBrides must all face the past and address some home truths before they can celebrate together . . .

This Christmas indulge in some me-time and enjoy this uplifting and heart-warming story from international bestseller Sarah Morgan. Full of romance, laughter and sisterly drama, The Christmas Sisters is the perfect book to curl up with this festive season.

Available here.

the crossway book, pilgrimage

The Crossway is a brave book with a great story. Guy Stagg was having mental health issues and decided to go on a pilgrimage. He walked more than 5,500 kilometres from Canterbury to Jerusalem. His journey is written brilliantly in these pages and is a riveting read. Perfect for Christmas. A great book.

In 2013 Guy Stagg made a pilgrimage from Canterbury to Jerusalem. Though a non-believer, he began the journey after suffering several years of mental illness, hoping the ritual would heal him. For ten months he hiked alone on ancient paths, crossing ten countries and more than 5,500 kilometres. The Crossway is an account of this extraordinary adventure.

Having left home on New Year’s Day, Stagg climbed over the Alps in midwinter, spent Easter in Rome with a new pope, joined mass protests in Istanbul and survived a terrorist attack in Lebanon. Travelling without support, he had to rely each night on the generosity of strangers, staying with monks and nuns, priests and families. As a result, he gained a unique insight into the lives of contemporary believers and learnt the fascinating stories of the soldiers and saints, missionaries and martyrs who had followed these paths before him.

The Crossway is a book full of wonders, mixing travel and memoir, history and current affairs. At once intimate and epic, it charts the author’s struggle to walk towards recovery, and asks whether religion can still have meaning for those without faith.

Available here.

Q&A with Children’s Author, Natalie Savvides

 

Natalie Savvides is a staunch anti-bullying campaigner whose series of Henrietta and Henry Heartbeat books focus on imparting positivity, good behaviour and kindness among young readers aged up to six years old. In this exclusive Q&A, Frost Magazine speaks to Natalie about her new Meet Henrietta Heartbeat books and about her plans to spark a “kindness revolution”

Frost Magazine (FM): You published your first Young Adult (YA) novel, Full Circle, in 2016. How did you find the transition from writing YA to young children?
Natalie Savvides (NS): To be honest, the transition came very naturally, I didn’t even think about it. I never thought I’d write children’s books but as soon as I felt something needed to be done to educate the youngest generation in kindness, the process was utterly spontaneous. The characters just came to me, as did the stories. I’ve always loved poetry, writing in rhyme and having been a teacher of English to foreign students for some years my mind is accustomed to getting messages across in the simplest most understandable way. I wrote about what I saw with my own children, so the topics were many and presented themselves.

FM: Tell us more about the Meet Henrietta Heartbeat series of novels and who they will most appeal to.
NS: Henry & Henrietta Heartbeat, It’s cool to be kind is the series, of which the first book currently on sale is “Meet Henrietta Heartbeat” and is an introduction to one of the main characters. Henry & Henrietta are brother and sister in the Heartbeat family and they go about their days showing people how to be kind, by demonstrating what to do, how to act in situations of conflict or confusion with other children. The series of books which are all very short stories, in rhyme and heavily illustrated are set to appeal to the critical formative years 0-6…. The idea is to make being kind a way of life and a natural, spontaneous behaviour by it being learnt, understood and most importantly enjoyed at the earliest stage of education. It is proven that early PSED (personal social emotional development) has a huge impact on well-being, achievement, and happiness later on.

FM: How did the series come into being?
NS: The stories came about when I realised that in order to protect my children’s life experience outside of the home and those of all children something had to be done about instilling kindness before unkind behaviour appears. The trigger was when my son told me that some of the boys that he liked at nursery didn’t want to play with him and he simply didn’t understand and was terribly upset by it. It broke my heart. There is no need for this type of behaviour and I wanted to try and show children that. I wanted to find a way to educate children in a fun way that it really is cool to be kind to everyone and that we all benefit when everyone is happy. I realised there was a need for something visual that children could relate to, refer to in order to bring the message to life and help it sink in. I felt cartoon characters would be the most obvious answer. I created Henry & Henrietta Heartbeat as big happy hearts with strong characters that appeal to young children as transporters of this increasingly important message of acting with kindness. Henry & Henrietta subtly but clearly educate children though simple rhyming stories showing how to always act with care, inclusion, acceptance, love and kindness and how everyone is happier when living this way.

FM: Some parents (and teachers) believe that dealing with unkindness (and to some extent with bullies) is a rite of passage and one that prepares them for the real world. What is your view on this?
NS: Whilst that may be true at the moment – that is exactly what I’m trying to change! It’s a little defeatist to say let’s get them prepared for what’s to come – because large parts of the ‘real world’ are relatively unkind – instead of accepting this and ‘preparing’ our children for it, why not try to change the future for the better. If we manage to educate the younger generation in kindness until it’s a spontaneous way of life the future would be brighter! We wouldn’t need to prepare them for unkindness as there would be less of it. L. R. Knost sums it up nicely here: “Its not out job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.”

FM: You believe that society could benefit from a ‘kindness revolution’; what do you mean by that?
NS: Yes, I believe that society could benefit in many ways from a kindness revolution. Acting with kindness is scientifically proven to benefit our physical and mental health our wellbeing, achievements, success and happiness in general. What I mean by a kindness revolution is exactly that: to transform our society by beginning a change that will reshape our environment into a more caring and positive one. This is not something that could happen overnight, obviously, but eventually.

FM: Can bullying ever be eradicated in all of its various forms and, if so, over what period of time? Will we see it in our lifetime?
NS: I don’t know – I would seriously like to think so to some degree… I am sure there will always be some, but our aim is to minimise it… we need to start from the root to make a long-lasting change. We can but try… If everyone does what they can to educate kindness it can certainly only help.

FM: To what extent should schools generally, and teachers specifically, be held to account for the actions of bullies in their care?
NS: I am no expert on how to deal with bullies hence I am focusing on a theory of prevention rather than cure. However, I do believe that where a child has been identified as a bully if there is no change after three warnings, I believe that the child should be first suspended, thereafter upon return if there is no improvement the child should be expelled.

FM: In what practical ways can schools and teachers educate children about the importance of being kind, and should children be marked or assessed on their propensity towards it?
NS: They can hold kindness work shops where scenarios are set out and children participate in role play then do feedback sessions, try to step into the shoes of the bullies and victims to see how it feels, lessons learnt! Yes, children should be marked or assessed on their propensity towards it. Kindness is as important as any other behaviour or performance children are assessed on.

FM: Should ‘kindness lessons’ be adopted by and continued through high school?
NS: Yes absolutely – the content is endless.

FM: Finally, what one message would you share with readers whose own children are being bullied?
NS: Continue encouraging their children that things will get better. Focus on whatever positives there are at school. Always, always listen. Look out for changed behaviour and address it. Raise it with the school (if not done so already) as subtle things can be done to separate the children. Reassure them that it’s not their fault and encourage them to stay confident in who they are! There are also online support groups for victims of bullying

Meet Henrietta Heartbeat by Natalie Savvides (Austin Macauley Publishers) is available now on Amazon UK priced £9.99 in paperback. Meet Henry Heartbeat, the second in the series, will be published in the UK in January 2019. For further information about Natalie Savvides and her work, go to www.nataliesavvides.com