Category Archives: Culture

SKINTELLIGENT: What you really need to know to get great skin

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SKINTELLIGENT

What you really need to know to get great skin

By Dr Natalia Spierings

 

Published by Vermilion.

Trade Paperback priced £16.99

The first entirely evidence-based skincare guide written by a real expert that explains how skin actually works, how to navigate the confusing world of Big Skincare and what you really need to do to achieve healthy, glowing skin – throughout your life.

 

This is the first book about skincare based on fact, not fiction

 There is no such thing as ‘essential’ skincare; almost all skincare should be viewed as a ‘luxury good’ and therefore, in fact, absolutely not essential!

  • Scared of using Vaseline? Don’t be – it’s the best moisturiser on the market, also the cheapest, it doesn’t ‘clog pores’ or cause pimples and it is totally safe to use. Plus, it is in every single moisturiser on the market anyway.
  • You don’t need to buy a separate product to use around your eyes, just use your regular moisturiser around your eyes; ‘eye creams’ are a scam
  • Facials are a waste of time and money
  • When it comes to skincare, less is always more
  • Expensive skincare is never better than cheaper skincare

 

Consultant Dermatologist Dr Natalia Spierings of Channel 5’s Skin A&E has announced the launch of her new book, Skintelligent: what you really need to know to get great skin, published by Vermilion. Dr Natalia Spierings is here to shake things up in the skincare world and isn’t afraid to tell the truth and call out the BS about all things related to skincare. Drawing on a decade of work as a practicing consultant dermatologist, helping thousands of people achieve great skin, she will empower you with the knowledge to navigate the confusing world of skincare so you never get fooled into buying hundreds of pounds of disappointing cosmetic skincare products again. If you have a problem with your skin – whether it is pimples, pigmentation, overly dry skin, large pores or whatever – the problem you have needs to be viewed as a skin abnormality or even a disease and therefore cannot be corrected with a three-step skincare regime you buy at a department store.

 

Dr Natalia Spierings said: “I wrote this book with the aim of answering all the hundreds of questions I get every day from my patients and through social media about skincare; there is too much misinformation being thrown at us about skincare from people who just don’t know what they are talking about, merely to sell products. It’s time to empower the skincare consumer with facts and the correct information so we all stopping wasting our money (and our hope) on products that don’t deliver on their (often outlandish) claims.”

Using an unbiased, evidence-based approach and cutting through the pseudo-science, she explains:

–        how skin actually works

–        which skincare products are proven to be effective for all of major facial skin complaints

–        what trendy skincare ingredients do or don’t do what they promise and why

–        what you can do to manage everything from acne to rosacea to melasma as well as wrinkles and sun-damage

 

Bringing together years of experience treating a huge range of skin problems, Skintelligent is the only book you will ever need to read to get great skin.

 

“Buying this book will be a great investment; following Natalia’s advice will save you money on your skincare whilst helping you to look your best.”

Dr Andrew Birnie, Consultant Dermatologist & Founder of Altruist Sunscreen

 

“Dr Natalia Spierings is a terrific consultant dermatologist with a very clear – and utterly science-based — approach to skincare which many people will find refreshing.”

Alice Hart-Davis, founder of thetweakmentsguide.com

 

About the Author

 

Dr Natalia Spierings is a Consultant Dermatologist with a Master’s Degree in Aesthetic Medicine. A unique combination of technical skill, depth of knowledge, aesthetic sensibility and communication skills has positioned her globally as a leading dermatologist. She currently splits her clinical time between both the NHS and private sector in London, and at Kings College Hospital in Dubai. @drnataliaspierings

 

 

SUNDAY SCENE: AUDREY HARRISON ON HER FAVOURITE SCENE FROM THE SPINSTER’S CAPTAIN

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I have been writing and publishing Regency romances since 2011, being fortunate enough to be a finalist in the Amazon Kindle Storyteller competition and the Romantic Novelists Association Award. I never thought I would write anything other than my regencies, but there was a story in my husband’s family history which has niggled in the background as I wrote in my genre. I had resisted it as it was set in the Victorian era and although close to the Regency, there were still differences which could be stumbling blocks for me.

The story was that In 1846, a spinster travelled to America from Scotland to be a housekeeper for her brother. Domestic staff were hard to come by, so what was more perfect than a spinster sister? Unfortunately for the brother in America, there was also a handsome captain on the ship which was to bring his sister to him.

Researching the story was fascinating, when I (finally) gave in to family requests to write it. Most of the action had to take part onboard ship and so I started down the rabbit hole which was seafaring life.

We consider history as a different world, the language, manners, and rules, but throw in life on the water and there is even more to contend with! In my view sailors were so brave stepping aboard ship, let alone spending their lives onboard. Even within the family history, there is more than one shipwreck. It was a harsh life, but one which could reap rewards, as in the case of our captain.

I do love research, it is the part that I have to contain myself, only so much factual detail can be put into a romance before it becomes a non-fiction book! It doesn’t matter that readers don’t know the hours of research which can go into one sentence.

My resources were hundreds of books I own, and visits to various Maritime Museums all give me the buzz to create the little snapshots of life onboard ship as in this extract:

The call “Who’s for the shore?” had rung out across the ship and through the levels below deck. There had been a final scurry of activity before Robert was approached by David as he stood at the helm.
“We’re ready, Capt’n.”
“Without a moment to spare,” Robert responded.
“Perfect timing then.”
“I was beginning to think we would be stuck in port another day.”
“Oh ye of little faith. As if I would be so tardy.”
“In that case, all hands to weigh anchor and make sail,” Robert instructed.
“Aye, aye, Capt’n.”

The story turned into a trilogy, using two of the other siblings of the spinster. In a family of eleven, they were at the forefront of moving because of the real changes caused by the industrial revolution and it was fascinating enough to keep my research flowing.

The final in the trilogy is set in America, when land was being developed and for the first time men could own the land they worked on, rather than be tenants. So, although I was hesitant to start these stories, I loved writing them.

I have now returned to my regencies, I love taking a snippet of history, whether the Foundling Hospital, the Napoleonic Wars or how they dealt with injuries and disabilities and weaving a romance around that. Always being one who has hovered on the edge of society because of shyness and chronic illness, I will always fight for the underdog to get their happy ever after. It just has to be set in the time in history that I love.

 

www.audreyharrison.co.uk

 

 

SUNDAY SCENE: RACHEL BRIMBLE ON THE SETTING FOR HER LADIES OF CARSON STREET TRILOGY

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There are two reasons I have set all my historical romances in the wonderful city of Bath, England – one) I live just a short 30 minute drive away and 2) it is filled with the most beautiful Roman, Georgian and Victorian architecture, the most amazing side streets as well as a plethora of grand (and not so grand) buildings that I pretty much use as my imagination dictates.

As Bath is obviously a real place, you might be wondering how I can use some of its buildings however I see fit. The explanation is simple – I don’t tell readers which buildings are imaginary! Thankfully, unless I use famous Bath buildings like the Abbey, the Pump Room or Royal Crescent, my audience seem to be happy to follow my lead.

For my latest series, the Ladies of Carson Street, I once again return to Bath.

However, rather than spending time enjoying high tea in the Pump Room or dancing in the Assembly Rooms, you will find the heroines of the trilogy, Louisa, Nancy and Octavia, either living and working from their house on Carson Street, frequenting the backstreet taverns or watching an act at the Theatre Royal.

In book 1, A Widow’s Vow, Louisa and Nancy arrive in Bath from Bristol to start anew after Louisa is unexpected widowed and left with nothing more than the keys to a Bath property she had no idea existed…

They walked along the sweeping curved wall surrounding the gushing waters of the River Avon and a beautifully landscaped area known as, according to Louisa’s map, the Parade Gardens. The barren trees were interspersed with evergreens, the soil beds empty of flowers in winter but imaginings of how the gardens might look in the summer months gave Louisa a flicker of optimism.

Continuing to walk along the cobbled street, she and Nancy neared the row of terrace houses.

‘Carson Street.’ Nancy pointed to a sign bolted to one of the corner houses adjacent to a busy thoroughfare filled with carriages, horses and pedestrians. ‘This is it.’

Locating the right house wasn’t difficult as Louisa had memorised the deeds so often and so intensely, the pencilled sketch of Anthony’s property was clearly drawn in her mind. ‘Anthony’s house is—’

‘Ahem, your house.’ Nancy grinned.

‘My house is about halfway along the street.’ Louisa inhaled a shaky breath. ‘Come on. I want this over with.’

She marched ahead of Nancy, pulling a brass front door key from her purse. Purposefully, Louisa drew forth her anger at Anthony’s lies, betrayal and cowardice. Lord knew, she would have to take strength from somewhere if she was ever to believe such a property was now hers to do with as she would. Lifting her chin, she shrouded herself in an invisible layer of protection against whatever further hurts were to come in her uncertain future.

But once she was standing outside the residence, her bravado floundered.

The house was beautiful. Built in a butter-coloured stone, its sash windows were flanked with velvet drapery, the front door painted a dark grass-green, complete with brass knocker and a stone ornament decorating its step. The longer Louisa stared, the more strongly inevitability enveloped her. She had survived this long and she would continue to survive, come what may.

 

This extract perfectly introduces you to the tone of the series and to two of the main three characters in the trilogy. Gritty, sometimes tough, sometimes hilarious, the Ladies of Carson Street are an unforgettable trio!

 

Rachel’s Website: https://rachelbrimble.com/

 

 

 

 

 

The Bay by Allie Reynolds Book Review

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The Bay by Allie Reynolds is the second novel from the author of the widely acclaimed chiller thriller, Shiver. I LOVED her first novel and was so excited to receive The Bay. Thankfully I wasn’t disappointed. Allie Reynolds has a way of writing a pacy, sporty thriller like no one else. This is a tense and absorbing story about what happens when Type A sporty athletes get thrown together. The Bay is paradise to them, the ultimate surfing spot and they will do anything to protect it.

You are never sure who to trust or what is going to happen. The Bay will have you by the throat until the very last page. I am not sure how Allie Reynolds does it, but I’m glad she does. Her high-octant sporty thrillers are as brilliant as they are unique. Truly stunning. Get a copy now.

 
The Bay, Allie Reynolds, Book review

The Bay is an addictive summer thriller where the waves are to die for at the wild and beautiful Sorrow Bay, a remote surfing spot paradise that a mysterious group of people will do anything to keep a secret.

 

Allie has a trademark ability to pair isolated and dangerous natural landscapes with high-stakes, extreme sports to rewrite the popular locked-room mystery with an elegant, high-octane twist. She has received wide praise from the world of crime writing, including Peter James (‘sensational’), Harriet Tyce (‘a knife-sharp locked room mystery’) and Sarah Pearse (‘nail-bitingly tense’).

 

Ideal for slipping in holiday beach bags, The Bay is filled with sun, sea, suspense and a sinister cast of characters driven by obsession and perfection.

 

THE WILD YEAR – the family who lived in a tent for a year

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The Wild Year immediately caught my attention for it’s originality. This memoir by Jen Benson, who lived with her family for a year in a tent, is a brave book about triumph over hardship. This book is awash with nature and atmosphere. It is inspirational and will fill you with both joy and hope. It will also make you angry about the financial hardships so many are under. Jen writes about struggle with flair and complete honesty. Her talent as a writer is vast, and her love for her family and the world around her is so beautiful. I cannot recommend this book enough. I think everyone should read it for it’s insights into poverty, financial hardship, and the beautiful outdoors. Awash with love, nature and bravery.
The Wild Year by Jen Benson, book, book review,

This is an utterly delightful, eye-opening read, bathed in the natural world. Reminiscent of The Salt Path by Raynor Winn and Homesick by Catriona Davies. Jen and her husband Sim have written a whole host of walking and running guides, and this is her first memoir. You can find out more about their previous books on their website — https://jenandsimbenson.co.uk/books/

The Wild Year is all about Jen and her young family’s decision to live in a tent for a year after suffering severe financial hardship and needing a way to live that retains their freedom but doesn’t cost a lot. Think cooking over fire in the dead of winter in stormy weather with a 3 year old and a 6 month old! Out now with Aurum (Quarto Group).

The Wild Year tells the uplifting true story of a family who left their old life behind to spend a year living wild in a tent around Britain.

With a baby and a toddler, mounting debt, work demands and stress trampling over their desire to spend time together as a family in nature, Jen and Sim Benson move out of their rented accommodation, sell up their possessions and decide to live in a tent for a year as nomads around rural Britain. This is the story of that year – the highs and the lows – the doubts, epiphanies and the weather.

Detailing one family’s search for a life in the wild, away from the screens and stresses of modern life, this captivating memoir is a must read for nature lovers or anyone who has dreamed of a life outdoors. It’s nature writ large with the joys and challenges of each season experienced under canvas, a story of ultimate freedom in the beautiful landscapes of Britain. This is a book that gently steals up on you and captures your heart.

Jen Benson has a passion for wild places and sustainable adventures. A lifelong runner, she is a writer, photographer and part-time PhD researcher exploring the philosophy of running. Jen and her husband Sim live in Wiltshire with their two young children. They have co-written several books including Wild Running, Short Walks in Beautiful Places, Amazing Family Adventures and 100 Great Walks with Kids. Jen writes regularly for the national press. Twitter/Instagram @jenandsim

Did You Miss Me? by Sophia Money-Coutts Book Review

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I have read all of  Sophia Money-Coutts’s books and I am a huge fan of her witty, entertaining novels. She writes wonderful, sparkling characters and I always enjoy the story. As usual, Did You Miss Me?, is clever and funny. Sophia has taken a great premise and executed it with flair. Another wonderful novel. Heartily recommended.

Did You Miss Me? is Sophia’s 4th novel and explores whether you really can rekindle your first love, and is of course written with Sophia’s trademark humour, wit and gloriously steamy romance scenes. Nell, the main character, is effortlessly likeable and features alongside her barmy mother (who falls for an eccentric Italian barista), the divine Arthur Drummond and Wilma the wolfhound.

You never forget the one that got away, do you?

Nell Mason is extremely happy with her life – or at least, that’s what she tells herself. She’s lucky to have a high-powered job as a lawyer, even if it does come with an eccentric set of billionaire divorce clients. And she’s absolutely fine living with her sweet, if slightly dull, boyfriend Gus in their London flat where they have very sensible sex once (OK, sometimes twice) a week. She’s definitely not stuck in a rut.

But when Nell bumps into childhood friend and first love Arthur Drummond who broke her heart fifteen years ago, she’s more than a little shaken. The seemingly perfect life she’s worked so hard for starts to feel, well, less perfect. Maybe Nell’s been kidding herself all these years. Can she ever get over her first love?

Sophia Money-Coutts is a journalist and author who spent five years studying the British aristocracy while working as Features Director at Tatler. Prior to that she worked as a writer and an editor for the Evening Standard and the Daily Mail in London, and The National in Abu Dhabi. She writes a column for The Sunday Telegraph called Modern Manners and often appears on radio and television channels talking about important topics such as Prince Harry’s wedding and the etiquette of the threesome.

JANE CABLE REVIEWS THREE VERY DIFFERENT SECOND WORLD WAR NOVELS

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Hope for the Railway Girls by Maisie Thomas

I rarely follow a whole series, but the Railway Girls’ Second World War novels gripped me from the very first one. The characters are fresh and stand out from the page, there is tension, pathos and heartbreak, but more than that, there is joy – and that is important.

So often I find sagas descend into what I call ‘it’s grim up north’ where the heroines’ hardships and battles become so impossibly dark the book is no longer a pleasure to read. What is so clever about Maisie Thomas’s work (both in this series and The Surplus Girls, which she writes as Polly Heron) is that the moments of high tension – and frankly apparently insoluble conundrums – are balanced by humour and happiness. And of course, they’re so very beautifully written.

In this fifth book we follow Alison as her new romance develops, Joan as she approaches motherhood, and a relatively new viewpoint character Margaret, who I found the most interesting of all. If you haven’t read the other books these names will mean nothing to you, but I urge you to go back and start at the beginning of the series. You have an absolute treat in store.

 

The Helsingor Sewing Club by Ella Gyland

I love an unusual Second World War story and when I heard this one was set in Denmark I really wanted to read it. In part my choice was influenced by having loved Elizabeth Buchan’s I Can’t Begin To Tell You so much, but The Helsingor Sewing Club deals with a completely different aspect of Danish resistance.

I didn’t know that, thanks to the Danish (albeit puppet) government, Jews were safe from persecution until 1943. Or that when the wrath of the Nazis descended on them the vast majority of Danes were prepared to help them to escape. This book provides a fascinating glimpse into that tiny slice of the country’s history and I loved it.

But no novel is ever a history lesson and Ella Gyland creates wonderful characters, not always brave, sometimes full of fear and even despair, but you love them all the more for it and root for them all the way. The whole story is fraught with tension and there are some truly heart-stopping moments too. My only slight reservation is that I thought the book was strong enough to stand without a contemporary narrative running alongside it, although I do appreciate most readers will have loved it exactly the way it is.

 

The Frequency of Us by Keith Stuart

I’m a sucker for a great premise: in 1942 radio engineer Will regains consciousness after a bombing and realises the love of his life, Elsa, is missing. But he is told there was no one else living with him, and no records of her seem to exist.

Seventy years later Will is struggling to cope and is refusing care, but he sees a kindred spark of loss in Laura and lets her in. It’s a prickly, difficult, unlikely yet beautiful relationship which evolves as strange things happen in the house compelling Laura to try to uncover what happened.

The flashbacks to Will’s wartime romance with Elsa provide relief from the unremitting greyness of Laura’s battle with mental illness and Will’s with old age. Whose mind is playing the most tricks? Clues are revealed, but none of them fit; indeed some of them seem completely contradictory.

Every thread is drawn together in the end, and although I found the ultimate answer deeply unsatisfying, I have to say I enjoyed the journey.

 

 

CARIADS’ CHOICE: JUNE 2022 BOOK REVIEWS

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Rachel Hore’s One Moonlit Night reviewed by Jane Cable

An interesting mixture of a Second World War story and family mystery, the more I read of One Moonlit Night the more it intrigued me.

With her husband Philip missing in action after Dunkirk, Maddie is bombed out of her London home and her only safe option seems to be to take her daughters to the house in Norfolk where Philip grew up. But Knyghton holds its own secrets, including the reason why Philip rarely spoke of it and never took her there.

The characters are beautifully drawn and their reactions to the new arrivals complex, convincing and very much of their age.

Although told mainly from Maddie’s point of view, the story is interspersed with Philip’s dangerous journey across France to escape the German occupiers and return to his family and this adds contrast and an extra layer of tension.

 

Jan Baynham’s Her Nanny’s Secret reviewed by Carol Thomas

I have read and enjoyed the author’s previous books, so I was looking forward to this one; it didn’t disappoint. The female lead, Annie, was likeable from the start, and her emotional journey enthralled me both in WWII and the 1960s. Every character was well-drawn, and every setting transported me in time and place. As the end of the novel drew near, I was desperate for a happy ending, and I loved how the author achieved that without compromising the characters or the lives and emotional ties they had built since the start of the novel. As always with this author, the characters have stayed with me even after the final page was read. It is a compelling read with a wartime romance, enduring love, lies and a search for the truth.

 

Melissa Fu’s Peach Blossom Spring reviewed by Kitty Wilson

I listened to this as an audiobook and absolutely loved every second. A sweeping epic of a novel, it had me thoroughly emotionally invested as Mei Lin struggles to survive China at a time of huge upheaval, escapes to Taiwan with her son and has to begin her life again with very little support and danger around every corner. An evocative and skilfully written book that will stay with me for a very long time, and that I intend to buy in paperback so I can revisit it again in the future.

 

Nicci French’s The Unheard reviewed by Jill Barry

Whether or not you’ve read novels by this writing partnership, you’ll swiftly be drawn into a masterclass of crime writing. Poppy’s estranged parents are doing their best to make sure their little daughter isn’t upset by being ‘shared’ between them. But mum Tess starts to notice worrying indicators after Poppy’s been staying with her dad. It’s a measure of how clever the writing is that I became convinced demonic possession could be involved.

Tess’s concerns lead her to contact the police, confiding in an already stressed and overworked female detective who really doesn’t have much evidence to convince her anything is wrong. Tess, seeing worryingly violent drawings her daughter produces becomes convinced Poppy has witnessed something of a dark nature. But without proof, the police are becoming sceptical of Tess’s suspicions. And who or what is to blame?

And the moral is? Beware who you invite into your home.