Category Archives: Featured

SKINTELLIGENT: What you really need to know to get great skin

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SKINTELLIGENT

What you really need to know to get great skin

By Dr Natalia Spierings

 

Published by Vermilion.

Trade Paperback priced £16.99

The first entirely evidence-based skincare guide written by a real expert that explains how skin actually works, how to navigate the confusing world of Big Skincare and what you really need to do to achieve healthy, glowing skin – throughout your life.

 

This is the first book about skincare based on fact, not fiction

 There is no such thing as ‘essential’ skincare; almost all skincare should be viewed as a ‘luxury good’ and therefore, in fact, absolutely not essential!

  • Scared of using Vaseline? Don’t be – it’s the best moisturiser on the market, also the cheapest, it doesn’t ‘clog pores’ or cause pimples and it is totally safe to use. Plus, it is in every single moisturiser on the market anyway.
  • You don’t need to buy a separate product to use around your eyes, just use your regular moisturiser around your eyes; ‘eye creams’ are a scam
  • Facials are a waste of time and money
  • When it comes to skincare, less is always more
  • Expensive skincare is never better than cheaper skincare

 

Consultant Dermatologist Dr Natalia Spierings of Channel 5’s Skin A&E has announced the launch of her new book, Skintelligent: what you really need to know to get great skin, published by Vermilion. Dr Natalia Spierings is here to shake things up in the skincare world and isn’t afraid to tell the truth and call out the BS about all things related to skincare. Drawing on a decade of work as a practicing consultant dermatologist, helping thousands of people achieve great skin, she will empower you with the knowledge to navigate the confusing world of skincare so you never get fooled into buying hundreds of pounds of disappointing cosmetic skincare products again. If you have a problem with your skin – whether it is pimples, pigmentation, overly dry skin, large pores or whatever – the problem you have needs to be viewed as a skin abnormality or even a disease and therefore cannot be corrected with a three-step skincare regime you buy at a department store.

 

Dr Natalia Spierings said: “I wrote this book with the aim of answering all the hundreds of questions I get every day from my patients and through social media about skincare; there is too much misinformation being thrown at us about skincare from people who just don’t know what they are talking about, merely to sell products. It’s time to empower the skincare consumer with facts and the correct information so we all stopping wasting our money (and our hope) on products that don’t deliver on their (often outlandish) claims.”

Using an unbiased, evidence-based approach and cutting through the pseudo-science, she explains:

–        how skin actually works

–        which skincare products are proven to be effective for all of major facial skin complaints

–        what trendy skincare ingredients do or don’t do what they promise and why

–        what you can do to manage everything from acne to rosacea to melasma as well as wrinkles and sun-damage

 

Bringing together years of experience treating a huge range of skin problems, Skintelligent is the only book you will ever need to read to get great skin.

 

“Buying this book will be a great investment; following Natalia’s advice will save you money on your skincare whilst helping you to look your best.”

Dr Andrew Birnie, Consultant Dermatologist & Founder of Altruist Sunscreen

 

“Dr Natalia Spierings is a terrific consultant dermatologist with a very clear – and utterly science-based — approach to skincare which many people will find refreshing.”

Alice Hart-Davis, founder of thetweakmentsguide.com

 

About the Author

 

Dr Natalia Spierings is a Consultant Dermatologist with a Master’s Degree in Aesthetic Medicine. A unique combination of technical skill, depth of knowledge, aesthetic sensibility and communication skills has positioned her globally as a leading dermatologist. She currently splits her clinical time between both the NHS and private sector in London, and at Kings College Hospital in Dubai. @drnataliaspierings

 

 

The Bay by Allie Reynolds Book Review

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The Bay by Allie Reynolds is the second novel from the author of the widely acclaimed chiller thriller, Shiver. I LOVED her first novel and was so excited to receive The Bay. Thankfully I wasn’t disappointed. Allie Reynolds has a way of writing a pacy, sporty thriller like no one else. This is a tense and absorbing story about what happens when Type A sporty athletes get thrown together. The Bay is paradise to them, the ultimate surfing spot and they will do anything to protect it.

You are never sure who to trust or what is going to happen. The Bay will have you by the throat until the very last page. I am not sure how Allie Reynolds does it, but I’m glad she does. Her high-octant sporty thrillers are as brilliant as they are unique. Truly stunning. Get a copy now.

 
The Bay, Allie Reynolds, Book review

The Bay is an addictive summer thriller where the waves are to die for at the wild and beautiful Sorrow Bay, a remote surfing spot paradise that a mysterious group of people will do anything to keep a secret.

 

Allie has a trademark ability to pair isolated and dangerous natural landscapes with high-stakes, extreme sports to rewrite the popular locked-room mystery with an elegant, high-octane twist. She has received wide praise from the world of crime writing, including Peter James (‘sensational’), Harriet Tyce (‘a knife-sharp locked room mystery’) and Sarah Pearse (‘nail-bitingly tense’).

 

Ideal for slipping in holiday beach bags, The Bay is filled with sun, sea, suspense and a sinister cast of characters driven by obsession and perfection.

 

THE WILD YEAR – the family who lived in a tent for a year

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The Wild Year immediately caught my attention for it’s originality. This memoir by Jen Benson, who lived with her family for a year in a tent, is a brave book about triumph over hardship. This book is awash with nature and atmosphere. It is inspirational and will fill you with both joy and hope. It will also make you angry about the financial hardships so many are under. Jen writes about struggle with flair and complete honesty. Her talent as a writer is vast, and her love for her family and the world around her is so beautiful. I cannot recommend this book enough. I think everyone should read it for it’s insights into poverty, financial hardship, and the beautiful outdoors. Awash with love, nature and bravery.
The Wild Year by Jen Benson, book, book review,

This is an utterly delightful, eye-opening read, bathed in the natural world. Reminiscent of The Salt Path by Raynor Winn and Homesick by Catriona Davies. Jen and her husband Sim have written a whole host of walking and running guides, and this is her first memoir. You can find out more about their previous books on their website — https://jenandsimbenson.co.uk/books/

The Wild Year is all about Jen and her young family’s decision to live in a tent for a year after suffering severe financial hardship and needing a way to live that retains their freedom but doesn’t cost a lot. Think cooking over fire in the dead of winter in stormy weather with a 3 year old and a 6 month old! Out now with Aurum (Quarto Group).

The Wild Year tells the uplifting true story of a family who left their old life behind to spend a year living wild in a tent around Britain.

With a baby and a toddler, mounting debt, work demands and stress trampling over their desire to spend time together as a family in nature, Jen and Sim Benson move out of their rented accommodation, sell up their possessions and decide to live in a tent for a year as nomads around rural Britain. This is the story of that year – the highs and the lows – the doubts, epiphanies and the weather.

Detailing one family’s search for a life in the wild, away from the screens and stresses of modern life, this captivating memoir is a must read for nature lovers or anyone who has dreamed of a life outdoors. It’s nature writ large with the joys and challenges of each season experienced under canvas, a story of ultimate freedom in the beautiful landscapes of Britain. This is a book that gently steals up on you and captures your heart.

Jen Benson has a passion for wild places and sustainable adventures. A lifelong runner, she is a writer, photographer and part-time PhD researcher exploring the philosophy of running. Jen and her husband Sim live in Wiltshire with their two young children. They have co-written several books including Wild Running, Short Walks in Beautiful Places, Amazing Family Adventures and 100 Great Walks with Kids. Jen writes regularly for the national press. Twitter/Instagram @jenandsim

Did You Miss Me? by Sophia Money-Coutts Book Review

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I have read all of  Sophia Money-Coutts’s books and I am a huge fan of her witty, entertaining novels. She writes wonderful, sparkling characters and I always enjoy the story. As usual, Did You Miss Me?, is clever and funny. Sophia has taken a great premise and executed it with flair. Another wonderful novel. Heartily recommended.

Did You Miss Me? is Sophia’s 4th novel and explores whether you really can rekindle your first love, and is of course written with Sophia’s trademark humour, wit and gloriously steamy romance scenes. Nell, the main character, is effortlessly likeable and features alongside her barmy mother (who falls for an eccentric Italian barista), the divine Arthur Drummond and Wilma the wolfhound.

You never forget the one that got away, do you?

Nell Mason is extremely happy with her life – or at least, that’s what she tells herself. She’s lucky to have a high-powered job as a lawyer, even if it does come with an eccentric set of billionaire divorce clients. And she’s absolutely fine living with her sweet, if slightly dull, boyfriend Gus in their London flat where they have very sensible sex once (OK, sometimes twice) a week. She’s definitely not stuck in a rut.

But when Nell bumps into childhood friend and first love Arthur Drummond who broke her heart fifteen years ago, she’s more than a little shaken. The seemingly perfect life she’s worked so hard for starts to feel, well, less perfect. Maybe Nell’s been kidding herself all these years. Can she ever get over her first love?

Sophia Money-Coutts is a journalist and author who spent five years studying the British aristocracy while working as Features Director at Tatler. Prior to that she worked as a writer and an editor for the Evening Standard and the Daily Mail in London, and The National in Abu Dhabi. She writes a column for The Sunday Telegraph called Modern Manners and often appears on radio and television channels talking about important topics such as Prince Harry’s wedding and the etiquette of the threesome.

The stylish, must-have essential for parents – Stokke Limas Carriers

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Getting around as a parent can be hard, if not impossible. In fact, even doing things around your house can be hard with a baby. This is why I could not live without a baby sling. I have tried many over the years so I thought I would review the Stokke Limas Carriers.

Stokke® Limas™ Carrier,

Stokke® Limas™ Carrier, Espresso Brown.

Featuring three hero products, Stokke® Limas™ Carrier, Stokke® Limas™ Carrier Plus and Stokke® Limas™ Carrier Flex, the range delivers stylish, must-have essentials that allow parents and caregivers to go completely hands-free when on the go or at home with their baby. Helping to facilitate closeness and bonding as well as providing optimal comfort and support from birth and beyond, the carriers enable both parent and child to grow confident together, every step of the way.

Not only does the new collection adjust to accommodate infants, but it supports the child’s physical and physiological development along the way. The carrier expands as your baby grows, to support the growth of the hips, spinal column and muscles; as well as providing them with a whole new sensory experience, helping to stimulate the brain.

I found the Stokke Limas Carrier to be comfortable and stylish. It looks great and is easy-to-use. Highly recommended. 

Helen Flanagan and Emily Norris sing and play with Baby Shark

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Helen Flanagan and Emily Norris love these Baby Shark toys and were seen playing with them on Instagram and Tiktok.

Helen Flanagan makes her daughter laugh as she sings Baby Shark to her with the Mummy Shark hand puppet and Delilah joins in with Daddy Shark, with lots of cuddles to follow. Emily Norris and her 2 youngest boys sing with the Baby Shark microphone and plush toys. Her son kindly wants to gift the Baby Shark toys to a friend’s Baby.


The Baby Shark toys are available from Smyths toys and other retailers.

Baby Shark Singing Puppet with Tempo Control, £16.99srp, 3+ 
Your favourite Baby Shark is now available as an interactive puppet! Move the mouth of your Baby Shark puppet to hear the entire Baby Shark song. Change the speed of the Baby Shark song by moving the mouth faster or slower! Produced by WowWee for Pinkfong, official creator of the global hit song Baby Shark! Move the mouth of the puppet to start playing the entire hit Baby Shark song! (English Version). Control the beat! Move the shark’s mouth faster or slower to change the speed of the song!

Baby Shark Sound Cubes, £5.99srp, 3+
Baby Shark super soft plush toys are here! Meet our stackable, collectible Shark Family cube dolls! Squeeze them to hear the Baby Shark song. Collect all 3 of your favourite characters: Baby Shark, Mommy Shark and Daddy Shark!

Baby Shark Microphone, £9.99srp, 3+
Be the star of your own show with the new Baby Shark Microphone toy. This kids’ microphone toy is perfect for little ones who love to sing their hearts out. Your child can lip sync along to the hit Baby Shark song. The Baby Shark Microphone toy has 2 silly voice-changing modes. Have fun changing your voice with the voice amplification filter or the funny underwater voice filter.

Children love Baby Shark and these toys give hours of enjoyment.

Solid Beauty Bars The Ultimate Travel Essentials

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I adore beauty bars. None of the guilt of plastic, and all of the beauty benefits. They are perfect for traveling because they can’t explode in your bag or leak. Hurray!

Solid Beauty Bars – The Ultimate Travel Essentials

When it comes to travelling, the struggle to streamline and squeeze in all of our beauty essentials can make packing feel like a mean feat – especially with carry-on restrictions and tight luggage allowances. Hack your summer holiday packing and forgo the liquid hassle altogether with solid beauty bars from Eco Warrior.

These compact, job-specific, plastic-free, solid cleansing bars are not only kind to your skin, hair and the planet, but also help to take the stress out of packing – replacing bulky and heavy liquid bottles, you can simply pop your Eco Warrior bars in your hand luggage, without the risk of any leaking or spilling. From washing and exfoliating, to shaving and shampooing Eco Warrior has all your cleansing needs covered…in solid form. It’s time to hit the bar this summer!

eco soap, beauty bar, beauty, review, soap, shampoo, face

Mini-Bars with Bottle for Everyday Cleansing
Eco Warrior Mini Cube – £8/ 4 x 30g
your essential face, hair and body cleansing routine in mini form – pocket sized perfection for cleansing away from home.

Shampoo Bar – with a blend of Orange & Ginger essential oils to stimulate the scalp and Pink Clay to deeply cleanse and hydrate, this solid shampoo cleans, conditions and moisturises hair. Why take two bottles into the shower when one mini-bar will do?
Sensitive Facial Bar – with a Chamomile & Calendula essential oil blend, this nourishing facial bar is gentle enough to use on sensitive skin and good to use all over the body.

Exfoliating Bar – Fragranced with a pure Citrus essential oil blend, this solid, moisturising body scrub is made with oatmeal – a natural, soothing exfoliant to help gently buff away dead, dull skin cells, for soft, smooth, supple skin.

Shaving Bar – a luxurious, naturally lathering bar with Coconut Oil and Shea Butter, fragranced with a pure blend of Bergamot and Lime essential oils to moisture, and soothe the skin pre, post and during your shave.

Targeted Cleansing Bars
Eco Warrior Clear Skin Bar – £4.50/100g
for those with oily, acne-prone skin this clarifying and richly moisturising black cleansing bar contains Charcoal to reduce excessive sebum, Grapeseed Oil to nourish and soothe dry, sensitive skin, with an antibacterial Tea Tree essential oil blend.

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Eco Warrior Sensitive Scalp Shampoo Bar – £5.50/100g
for a uber-gentle, scalp sensitive cleanse this shampoo bar contains a blend of White Clay and Clary Sage Oil to gently and naturally cleanse and moisturise your hair and scalp.
fragranced with a clearing, pure essential oil blend of Mint and Eucalyptus to help keep the scalp happy and heathy.

Vegan, cruelty-free, sustainable, biodegradable, recyclable and plastic-free – Eco Warrior bars have major impact on cleansing, minimum impact on the environment. And as you’ve come to expect from this certified B Corporation collection – totally from detergents, SLS, sulphates, alcohol, parabens, sorbates, silicones, and synthetic preservatives.
littlesoapcompany.co.uk

Eco Warrior bars are available from Ocado, Waitrose, Sainsbury’s and littlesoapcompany.co.uk
@eco_warrior_soap | @little_soap_co

The Accomplice By Steve Cavanagh Book Review

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I love Eddie Flynn and The Accomplice is the best Eddie Flynn novel yet. Yes, I know I say that every time, but this time it is true. Steve Cavanagh is one of the best crime writers of our times. Full stop. It left me terrified, excited and completely engrossed. The hardest thing about this book is not reading it all in one sitting. Clear a day in your diary and ignore everything else.
The Accomplice doesn’t take the easy, obvious path. It is full of surprises. It will break your heart and thrill you all at once. Brilliant.

steve cavanagh the accomplice

THE MOST HATED WOMAN IN AMERICA

The Sandman killings have been solved. Daniel Miller murdered fourteen people before he vanished. His wife, Carrie, now faces trial as his accomplice. The FBI, the District Attorney, the media and everyone in America believe she knew and helped cover up her husband’s crimes.

THE LAWYER

Eddie Flynn won’t take a case unless his client is innocent. Now, he has to prove to a jury, and the entire world, that Carrie Miller was just another victim of the Sandman. She didn’t know her husband’s dark side and she had no part in the murders. But so far, Eddie and his team are the only ones who believe her.

THE FORMER FBI AGENT

Gabriel Lake used to be a federal agent, before someone tried to kill him. Now, he’s an investigator with a vendetta against the Sandman. He’s the only one who can catch him, because he believes that everything the FBI knows about serial killers is wrong.

THE KILLER

With his wife on trial, the Sandman is forced to come out of hiding to save her from a life sentence. He will kill to protect her and everyone involved in the case is a target.

Even Eddie Flynn…

The Accomplice is available here.