Category Archives: Life & Style

Life & Style

LET’S TALK ABOUT… PERIOD PANTS

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No, you didn’t read the title wrong. We want to talk about your minis and your menstrual cycle. Obvs.

Four out of five women have had to throw away underwear because of their periods and quite frankly, we all invest too much in our underwear to let that happen.

Apparently, according to Figleaves, there is a way to ease the discomfort by matching your knickers to your time of the month meaning less binning of the Brazilians and less discomfort down below.

Check out Figleaves’ Knicker Guide. If anything, it might give you a great excuse to plan a shopping trip to stock up on a full month’s lingerie drawer… every cloud, eh!

BUSINESS OF BOOKS: DIGGING AROUND

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Jane Cable leaves the comfort of her desk

Authors do many things in the name of research and some of them are definitely more fun than others. To be honest, most research these days is carried out hunched over a laptop, flicking from website to website, desperately trying not to be side-tracked. How historical novelists manage it I’ll never know, but I take my hat off to them.

The manuscript I’ve been struggling over for what feels like (and may even be) years has an archaeologist as its heroine. At the moment it’s undergoing a major, major rewrite – which started after a research visit to an antiques centre at a former RAF base – and Rachel’s job is actually less important, but I still wanted to know how it felt to be working in a trench.

Step in DigVentures. For those who don’t know it’s a social enterprise that designs and delivers collaborative archaeology projects using community involvement, crowd funding and digital technology to enable public participation at every level. Including with a trowel. Which is mighty unusual as volunteers at many other digs are restricted to moving barrow-loads of earth or washing finds.

My husband’s always been interested in archaeology so when the call went out on Facebook for volunteers for a dig on the edge of Bodmin Moor we signed up with alacrity. Just as well we did, because there were very few places available. With mounting excitement we read the brief about a Bronze Age/Iron Age settlement, bought ourselves lightweight gardening gloves and packed enough picnic food to last a week.

Our fellow diggers and the professional archaeologists were a friendly lot, and most of them had already been at St Neot for almost two weeks. We were coming in right at the end of things, so after a briefing we were taken to a trench and set to work cleaning a small section. Looking back this could have been a test just to make sure we weren’t too cack-handed – a real possibility in my case – then we were moved to our very own area.

This was exciting. Under the watchful eye of trench supervisor Indie and constant visits from Bronze Age specialist Ed we were to scrape through an unusual hard, grey deposit and collect it in bags to be sampled. Indie explained that back in the lab it would be separated and tested in the hope that particles of vegetation or valuable dating evidence would be found.

The area we were digging was part of the bank surrounding the settlement and had a large ditch on the outer side. Behind us in the main trench were the clear remains of a roundhouse, marked out by stones. The earth there was a completely different colour – the orangey-brown ‘natural’ that we would need to scrape down to find. We filled our three bags and the charcoal we kept coming across took me back to my mother taking the ashes from the fire out and spreading them on the garden. It gave me goosebumps that people could have been doing the very same thing for thousands of years.

I learnt a great deal about archaeology. As Ed told us, we went straight from level one to level five in one fell swoop. But what did I learn of value for my book? Tiny things, but important things. How the rain soaks through your gloves and your fingers chafe. Which parts of your body ache the most. The dust that fills your nose and coats your hair. So many things that will help to make Rachel real.

As I shared the experience on social media many friends expressed envious interest, but really, DigVentures makes it possible for anyone to join in. We’ll certainly be back again. And again. And again.

Find out more about DigVentures and St Neot here: https://digventures.com/st-neot/

 

STOP EVERYTHING – a F.R.I.E.N.D.S themed brunch is coming to London

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Ross and Rachel, Gunther and Central Perk, Joey and London. There are few things that touch our hearts in such a strong way but a bottomless brunch with a F.R.I.E.N.D.S theme is a coupling which is DEFINITELY up there!

When we heard of such a beautiful idea to be hosted at a secret location, we of course burst into a melodic applause (four claps to be precise, you know the tune).

This weekend only, popular set up ‘The 90s Brunch’ is celebrating its two year anniversary by hosting its brunch with the ultimate twist – one that comes in the shape of our, arguably, six thirty-something favourites.

It’s no ordinary brunch though, attendees can dress up, lip sync, and recreate iconic moments. Party games will fill this brunch way more than most – after all, F.R.I.E.N.D.S was simply full of them… ‘transponsder’ ringing any bells?

The first hour of bottomless cocktails will be served up in Central Perk coffee mugs complimented by a 90s playlist of course. Food will be kept within the 90’s style too, with special Friends twists across dishes, although we’re advised that meat trifle will NOT be served.

Tickets range from £15 to £45 and can be booked by visiting The 90’s Brunch website. There aren’t many tickets left though next time you’re on a break (not THAT kind!) get yourself to the site.

The 90s Brunch reclaims and reinvigorates the best of the 90’s pop culture with special brunch themes twice a month.

‘Bye-Bye BBQs’ – Brits opt out of the classic soiree and you won’t believe why…

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It’s a time honoured classic – the Great British BBQ. Turns out though, we’d swap marinated meats on the ‘cue for a traditional tea indoors in a heartbeat. Why? Because, according to kitchen roll brand Regina, the mess that these succulent meat-fuelled sessions create is too much for us to bear.

Over three quarters of us in the UK have been known to steer clear of the barby because we can’t handle the chaos they create. To add more fuel to the fire (or char to the grill) sticky fingers and cleaning the beastly gadget afterwards are also turn-offs for any BBQ host.

If you think you can brave the BBQ though, parenting coach and spokesperson for Regina, Judy Reith, has shared her top tips for throwing a stress-free BBQ.

MAKE A PLAN 

BBQs work best when you share the load. Agree in advance with your family who’s coming, timings, what to eat, who’s shopping and cooking, and who is clearing up. Test and clean the BBQ the night before to eliminate any pre-BBQ stress – rubbing the grill with half a cut onion followed by a strong, durable kitchen towel is a great way to remove any grit or grease before use.

KEEP IT CLEAN
Use bio-degradable disposable plates to save time on the washing up and bring the recycling bin outside so you can tidy as you go. Encourage your guests to scrap leftovers into the food bin and make sure you have some kitchen towel on hand for any spillages – and to clean up sticky fingers!

MAKE IT EASY

Outdoor eating should be fun and relaxed. It’s not MasterChef!  Take the stress out by preparing things like salads, marinades and desserts in advance and make sure the menu is easy to prepare and cook so everyone can enjoy it.  Keep experimental items as optional sides and encourage kids to try something new. Honey dipped prawns anyone?

KEEP IT SAFE

Eating outside? Think safety. Insects will join you for dinner, so keep mozzie repellent or light Citronella candles nearby and encourage kids to stay calm around wasps and flies. Make sure food is cooked thoroughly; using a thermometer helps. Keep little ones away from the BBQ.

HAVE FUN

Summer outdoor eating only lasts a few weeks, so keep FUN front and centre.  You have the chance to create warm and wonderful family memories if you focus on the fun, not the fuss. Who takes photos of ordinary family meals compared to relaxing in the garden with a BBQ and friends round?

So, what’s it going to be? Mess, or making the most of the final throes of the British Summer? We know what we’re going to do *said whilst collecting kitchen roll and heading for the back door*

Review: Copenhagen, Minerva Theatre, Chichester

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Box Office: 01243 781312 www.cft.org.uk
Until 22 September

Photo credit: Conrad Blakemore

What was the purpose of the visit made by German Werner Heisenberg (Charles Edwards) to his friend Danish physicist Niels Bohr (Paul Jesson) as the Second World War raged? The answer is by no means swift in coming, but it is a compelling journey. Which is just as well; this is not a play that allows for wandering concentration.

The ghosts of Heisenberg, Bohr and his wife Margrethe return to the night of Heisenberg’s visit in 1941 to scrutinise the intent and rationale behind the house call. Eminently bright and highly respected, the younger man’s nation has occupied his elder’s country, thus thorough examination of several theories is necessary.

With a shared passion for scientific certainty the coals are raked over with forensic-like attention to detail, stirring human nature into technical hypotheses. Tempered by Margrethe’s perceptiveness and calm, blistering disagreement between the two men is revealing, but while such convulsions are fascinating it is the historical element that gives the play ominous depth: the creation of the atom bomb and its monstrous impact.

Director Michael Blakemore succeeds in maintaining a fluidity that is almost balletic. With a small cast and a stark set the focus on the trio is as intense as the play itself, but they impress throughout.

Patricia Hodge as Margrethe is breathtakingly good; elegant, circumspect and sharp. Charles Edwards as Heisenberg and Paul Jesson as Bohr are equally excellent, both absolutely convincing as boffins who, despite their scientific and mathematical prowess, are nevertheless vulnerable to human frailty.

Michael Frayn’s play is as much about morals as it is the quest for knowledge and you are likely to come away as many questions as answers. Oddly, this is strangely satisfying.

A COFFEE LOVER’S DREAM…

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Did you know that approximately 95million cups of coffee are consumed a day in the UK? Especially for you eager beaners out there, we’ve pulled together our coffee collectables which are absolutely worth your investment and will help you feed your fix of the good stuff!

THE MULTI-CCINO MUG

If pricey coffee machines or tricky filters isn’t your thing, there’s a super simple, genius measuring mug which will help you perfect seven different types of coffee. Designed as a collaboration between the Museum of Modern Art and the School of Visual Arts in New York, this mug allows you to customise the proportions of espresso, milk and water using the handy indicators printed on the outside of the glass. Serves include espresso, macchiato, cortado, café au lait, Americano, flat white and cappuccino.

RRP: £16.99

 

ZOKU ICED COFFEE MAKER

Let’s face it, in the summer all we want is our coffee to be taken down a Celsius or two. The Zoku Iced coffee maker allows you to have a refreshing iced coffee without pesky ice cubes diluting the flavour. All you need to do is pop your Zoku in the freezer before pouring. It’s spill resistant and has a sipping straw – bonus!

RRP: £23.32

 

KRUPPS MILK FROTHER

Frothy milk is essential to any great latte or ‘cchino so it’s important you have a faithful frother to hand. We’d recommend Krupps – an easy-to-use frother with three functions for barista-quality results at home.

There’s non-stick coating for easy cleaning around those irritating milk stains, plus quantity markings for each function. Pricey, but worth it.

RRP: £109.99

 

MAIYADUO COFFEE SCOOP HYBRID

There’s nothing worse than finding your perfect bag of ground coffee and noticing the flavour’s escaped quicker than your milk has frothed. With built-in bag clip, these nifty scoop hybrids keep coffee fresh and tasting great by sealing the bag straight after use.

They also measure coffee quantities for cafetiere, filters and percolators so you’re covered. There are plenty of these on the market but we love the jazzy colours of the

RRP: £7.99

 

MINIPRESSO PORTABLE ESPRESSO MAKER

If you’re on the go and craving a cuppa, this ‘minispresso’ machine is the perfect sidekick. You can fill it with coffee grounds or capsules and just add hot water ahead of a simple pump.

It’s travel size, lightweight and super easy to use. A few squeezes and the pressure inside the Minipresso reaches a 116psi – the same as a traditional espresso machine – forcing full-bodied espresso coffee out of the spout and into your cup. Ahhh, perfect!

RRP: £49.99

Review: Me and My Girl, Chichester Festival Theatre

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Me and My Girl
Chichester Festival Theatre (until 25 August)
Tickets: 01243 781312; cft.org.uk

Credit: Johan Persson

Chichester Festival Theatre director Daniel Evans (also at the helm of the show) earned groans of disappointment in response to his on-stage announcement that Matt Lucas was under Doctor’s orders to rest his voice and would not be appearing. But all was not lost, he quickly reassured us. With just two hours’ rehearsal the understudy had gamely agreed to step into the role.
Ryan Pidgen can surely now step into any role he pleases. In a totally self-assured, flawless performance, had we not known that Lucas was the intended leading man then we would have been none the wiser. On note, in step and word perfect, not for a nanosecond were we even remotely short-changed.
Playing the South London cheeky chappie Bill Snibson who suddenly needs to ‘posh up’ in order to take up his birth right as the unlikely heir of Hareford, Pidgen was not merely competent. Giving Bill warmth, exuberance and sweetness, he bounced around the stage like an adorable scamp of a puppy and, as the kids say, performed like a boss.
The plot may be lightweight, but elsewhere performances are also rock-solid. Clive Rowe as Sir John twinkles in tweed, later revealing a shy and long-nurtured love for Caroline Quentin’s splendidly redoubtable Duchess. A feisty old matriarch with a good heart, by golly she can’t half hoof, too!
Alex Young as Bill’s ‘girl’ Sally is in sweetly soaring voice and balances cockney chirpiness with a touching vulnerability.
When it comes to musical numbers it is fair to say that the majority (give or take The Lambeth Walk and The Sun Has Got His Hat On) are not especially memorable, but the dazzling choreography (nice work, Alistair David) and superb singing (and you, Gareth Valentine, Doug Besterman and Mark Cumberland) make the very best of the raw material.
Lez Brotherston’s stunning set manages to be both traditional and fairy tale – Downton meets Hogwarts, interspersed with the London skyline and beautifully lit by Tim Mitchell.
The night, however, belonged to the heroic Mr Pidgen. As an understudy who endured several ‘thrust-into-the-limelight’ moments (albeit without anything like such professionalism and sheer talent) I absolutely salute you, sir.
The perfect shot-in-the-arm antidote to all things Brexit and Trump, Me and My Girl teems with Pearly kings and queens and exudes triple espresso energy. An unashamedly frothy and feel-good extravaganza, cor blimey you’ll miss out if you don’t nab a Wilson Pickett!

Strictly Briks: Dream, Create, Grow

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Strictly Briks are Strictly Brilliant. What a fabulous add on to all those building bricks you have in the toybox. Strictly Briks enables children to create multi-storey platforms quickly using the baseplates and Stackers. And we all know how impatient small children are.

The various sets of Strictly Briks allow for plenty of creative play and are a fabulous extension to all of those other branded brick sets that almost all of us have played with at some time or another. Memories of Christmas morning building forts and castles come to mind. Happy Days.

Strictly Briks Trap & Gap™

I was really impressed with the Trap and Gap™ pack – the kids are going to have so much fun with this – Hadley pushing his cars up and down the ramps and Huxley using them as an ark for his animals. Who doesn’t love a trap door! Perfect for wizards and fairy godmothers to appear from.

The Trap and Gap set contains:

Trap and Gap™   Baseplates

Set includes 2 Trap and Gap™ Baseplate 10″ x 10″

2 Stackable Baseplates 10″ x 10″

15 Stackers™

£21.99 at Amazon

Strictly Briks – Brik Tower

The Brik Tower set makes building multi platforms quick and easy. Using the stackers children can soon build a tower – much easier than putting together small bricks to create varying levels on a building. Perfect for castles, garages, houses and any other building your child can imagine.

The Brik Tower set consists of:

12 Baseplates 6″ x 6″ and 80 Stackers™

£24.99 at Amazon

www.strictlybriks.com

Ages 5+

Due to small pieces not suitable for under 3s.