The stylish, must-have essential for parents – Stokke Limas Carriers

Getting around as a parent can be hard, if not impossible. In fact, even doing things around your house can be hard with a baby. This is why I could not live without a baby sling. I have tried many over the years so I thought I would review the Stokke Limas Carriers.

Stokke® Limas™ Carrier,

Stokke® Limas™ Carrier, Espresso Brown.

Featuring three hero products, Stokke® Limas™ Carrier, Stokke® Limas™ Carrier Plus and Stokke® Limas™ Carrier Flex, the range delivers stylish, must-have essentials that allow parents and caregivers to go completely hands-free when on the go or at home with their baby. Helping to facilitate closeness and bonding as well as providing optimal comfort and support from birth and beyond, the carriers enable both parent and child to grow confident together, every step of the way.

Not only does the new collection adjust to accommodate infants, but it supports the child’s physical and physiological development along the way. The carrier expands as your baby grows, to support the growth of the hips, spinal column and muscles; as well as providing them with a whole new sensory experience, helping to stimulate the brain.

I found the Stokke Limas Carrier to be comfortable and stylish. It looks great and is easy-to-use. Highly recommended. 

Strategies for Growing Your Business

Every business owner would like to be in a situation where they are overwhelmed by demand for their product or services. In this scenario, the growth of your business is organic. You don’t have to do anything to make it happen. Unfortunately, growth is something that may need to be pushed by you to some extent. The strategies below can help you make it happen.

Have the Resources You Need

Growth can actually be a negative thing if you can’t keep up. In fact, a lack of preparation for the expansion can sink what would otherwise be a successful expansion. This can be tricky in terms of timing and predictions. You don’t want to hire a lot of staff that you won’t need, but you also don’t want to miss out because you don’t have the necessary people and equipment to keep up with customer expectations. This is also a good time to look at your processes and consider what you may need. If you are going to be selling more products and you have a fleet, you may need to expand that fleet. You also need to make sure it is running as efficiently as possible. GPS fleet tracking software can use real-time data to track your fleet and can be an excellent solution to issues that may arise as your fleet grows.

Find a Niche or Diversify

Two strategies you could employ are actually opposite in nature, but depending on the type of business you run and your circumstances, each of them could be the right direction. It might sound strange to say that you can expand your business by shrinking what it is you do, but if you identify the right nicheand there aren’t many other organizations who offer who you do, this can be much more lucrative than a more generalist approach. Alternately, you could diversify, expanding the products and services that you offer. A common example of this is a bookstore that adds a coffee shop.

Market to More Customers

You could also try marketing to a wider base of customers. If you have a retail storefront, you could consider setting up an online shop as well or vice versa. If you offer services instead of products, think about what similar services or add-ons you could offer. You could try to find a different demographic from the one that commonly uses your products or services and figure out a new marketing strategy that would appeal to them. Attending a trade show is another way to potentially expand your market. If it doesn’t do so directly, it can help you make connections that may facilitate that expansion.

Follow the Money

It may sound like a contradiction, but getting rid of some of your products and services–even if you are not going the niche route–could also lead to growth. Take a hard look at your revenue and see what is not earning its keep. Freeing up the resources that you are putting toward products or services that are not particularly profitable allows you to make better use of those resources.

Frost Loves Annabelle Minerals Makeup Brushes

Annabelle Minerals makeup brushes are made of the highest quality materials. They consist of a comfortable handle and light, synthetic bristles. Brushes are super soft, durable and pleasant to use. These are beautifully made accessories for every type of makeup: everyday, amateur and professional. You can fall in love with the art of applying foundation with a brush if you have the right tools.

One of those tools is a flat top brush. Like every Annabelle Minerals brush, the flat top has dense, flexible bristles due to which application of foundation is smudge free. It helps to achieve a perfect base for any makeup and in addition provides a better skin coverage than a kabuki brush.

These brushes are beautiful and a joy to use. They are well made and so soft on your skin. Definitely recommended.

Helen Flanagan and Emily Norris sing and play with Baby Shark

Helen Flanagan and Emily Norris love these Baby Shark toys and were seen playing with them on Instagram and Tiktok.

Helen Flanagan makes her daughter laugh as she sings Baby Shark to her with the Mummy Shark hand puppet and Delilah joins in with Daddy Shark, with lots of cuddles to follow. Emily Norris and her 2 youngest boys sing with the Baby Shark microphone and plush toys. Her son kindly wants to gift the Baby Shark toys to a friend’s Baby.


The Baby Shark toys are available from Smyths toys and other retailers.

Baby Shark Singing Puppet with Tempo Control, £16.99srp, 3+ 
Your favourite Baby Shark is now available as an interactive puppet! Move the mouth of your Baby Shark puppet to hear the entire Baby Shark song. Change the speed of the Baby Shark song by moving the mouth faster or slower! Produced by WowWee for Pinkfong, official creator of the global hit song Baby Shark! Move the mouth of the puppet to start playing the entire hit Baby Shark song! (English Version). Control the beat! Move the shark’s mouth faster or slower to change the speed of the song!

Baby Shark Sound Cubes, £5.99srp, 3+
Baby Shark super soft plush toys are here! Meet our stackable, collectible Shark Family cube dolls! Squeeze them to hear the Baby Shark song. Collect all 3 of your favourite characters: Baby Shark, Mommy Shark and Daddy Shark!

Baby Shark Microphone, £9.99srp, 3+
Be the star of your own show with the new Baby Shark Microphone toy. This kids’ microphone toy is perfect for little ones who love to sing their hearts out. Your child can lip sync along to the hit Baby Shark song. The Baby Shark Microphone toy has 2 silly voice-changing modes. Have fun changing your voice with the voice amplification filter or the funny underwater voice filter.

Children love Baby Shark and these toys give hours of enjoyment.

Solid Beauty Bars The Ultimate Travel Essentials

I adore beauty bars. None of the guilt of plastic, and all of the beauty benefits. They are perfect for traveling because they can’t explode in your bag or leak. Hurray!

Solid Beauty Bars – The Ultimate Travel Essentials

When it comes to travelling, the struggle to streamline and squeeze in all of our beauty essentials can make packing feel like a mean feat – especially with carry-on restrictions and tight luggage allowances. Hack your summer holiday packing and forgo the liquid hassle altogether with solid beauty bars from Eco Warrior.

These compact, job-specific, plastic-free, solid cleansing bars are not only kind to your skin, hair and the planet, but also help to take the stress out of packing – replacing bulky and heavy liquid bottles, you can simply pop your Eco Warrior bars in your hand luggage, without the risk of any leaking or spilling. From washing and exfoliating, to shaving and shampooing Eco Warrior has all your cleansing needs covered…in solid form. It’s time to hit the bar this summer!

eco soap, beauty bar, beauty, review, soap, shampoo, face

Mini-Bars with Bottle for Everyday Cleansing
Eco Warrior Mini Cube – £8/ 4 x 30g
your essential face, hair and body cleansing routine in mini form – pocket sized perfection for cleansing away from home.

Shampoo Bar – with a blend of Orange & Ginger essential oils to stimulate the scalp and Pink Clay to deeply cleanse and hydrate, this solid shampoo cleans, conditions and moisturises hair. Why take two bottles into the shower when one mini-bar will do?
Sensitive Facial Bar – with a Chamomile & Calendula essential oil blend, this nourishing facial bar is gentle enough to use on sensitive skin and good to use all over the body.

Exfoliating Bar – Fragranced with a pure Citrus essential oil blend, this solid, moisturising body scrub is made with oatmeal – a natural, soothing exfoliant to help gently buff away dead, dull skin cells, for soft, smooth, supple skin.

Shaving Bar – a luxurious, naturally lathering bar with Coconut Oil and Shea Butter, fragranced with a pure blend of Bergamot and Lime essential oils to moisture, and soothe the skin pre, post and during your shave.

Targeted Cleansing Bars
Eco Warrior Clear Skin Bar – £4.50/100g
for those with oily, acne-prone skin this clarifying and richly moisturising black cleansing bar contains Charcoal to reduce excessive sebum, Grapeseed Oil to nourish and soothe dry, sensitive skin, with an antibacterial Tea Tree essential oil blend.

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Eco Warrior Sensitive Scalp Shampoo Bar – £5.50/100g
for a uber-gentle, scalp sensitive cleanse this shampoo bar contains a blend of White Clay and Clary Sage Oil to gently and naturally cleanse and moisturise your hair and scalp.
fragranced with a clearing, pure essential oil blend of Mint and Eucalyptus to help keep the scalp happy and heathy.

Vegan, cruelty-free, sustainable, biodegradable, recyclable and plastic-free – Eco Warrior bars have major impact on cleansing, minimum impact on the environment. And as you’ve come to expect from this certified B Corporation collection – totally from detergents, SLS, sulphates, alcohol, parabens, sorbates, silicones, and synthetic preservatives.
littlesoapcompany.co.uk

Eco Warrior bars are available from Ocado, Waitrose, Sainsbury’s and littlesoapcompany.co.uk
@eco_warrior_soap | @little_soap_co

Tracklements – Incredible English Hand-Made Chutneys – by Dr Kathleen Thompson award winning author of From Both Ends of the Stethoscope

Do you find yourself yearning for the old days when life was simple and we ate good wholesome proper food? Or is this just me getting nostalgic again?

Even if you’re not an oldie, a little too prone to reminiscing, you’ll still thank me for introducing you to Tracklements Chutneys. They’re based in Wiltshire, where the founder, William Tullberg, discovered an old recipe for Wholegrain Mustard in the 1970s. He not only had a go at making it, but started selling it in his local pub, then not long after, unbelievably, Harrods took it on.

But he didn’t stop there. He searched out recipes for different savoury jellies, chutneys and sauces (even using a 17th century recipe from an old book). And now, half a century later Tracklements have over 50 products and export to 24 different countries, and his son, Guy is continuing the family tradition.

So what’s their secret? Well no secret really, they simply choose the best ingredients, sourced from farms and small businesses across England. A fabulous example is the fruit for their crabapple jelly. Primary school children help pick them – the children learn about making traditional English preserves, and the school receives 50p per kg of apples collected, plus 25p per jar of crabapple jelly sold – win win. But it’s not just the fruit, vegetables and herbs which are grown locally, Tracklements have an arrangement with Aspell Cider company – another family business – to make a high quality cider vinegar for their preserves; the beer for the Beer Mustard is made just a few miles from Tracklements in Wiltshire, and the Cider Brandy for the Apple and Cider Brandy Chutney is from Dorset. How brilliant is that? (I’m getting nostalgic again).

 But the part I love most is that, despite having grown over the years, everything is still made by hand, in small batches using traditional recipes. 

Well, I don’t know about you, but having read the Tracklements story, I couldn’t wait to see if the local ingredients and careful production meant great taste. Happily Tracklements provided their Special Edition Coriander and Chilli Chutney for me to try. What can I say? Wow- Just Wow. I have never tasted chutney like it. The coriander was so fresh it was as if it had just been plucked from my herb garden and the flavours blended perfectly with a subtle bite from the chillie to balance the sweetness. The cider vinegar was delicate, complementing, not overpowering the natural flavours. It would go great with Indian dishes, also with a barbeque or even a mild cheese.

Amazingly, despite being hand-made from specially sourced ingredients, it cost just £3.75. I just loved it and I’m scrolling through their on-line shop with credit card in hand as I type – I may go for the chilli jam next.

Do follow this link to their website – you’ll be glad you did.

 

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By Dr K Thompson, award-winning author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows


http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q
http://faitobooks.co.uk


Note: These articles express personal views. No warranty is made as to the accuracy or completeness of information given and you should always consult a doctor if you need medical advice.

The Summer Solstice 2022 by Alex Bannard Wellness and Wellbeing Editor

Today, 21st June 2022 is the Summer Solstice. It marks the longest day of the year & the beginning of summer in the northern hemisphere. It signifies change, new beginning’s, nature & the seasons & has been marked for generations & by cultures all over the world.

Stonehenge an ancient monument was erected around 2500 BCE & some historians believe is was built to establish the date of the summer solstice since the sun rises at a particular point on the horizon on the day of the solstice.

In China the solstice is a time to celebrate femininity & yin forces, complimenting the more masculine yang forces of the winter solstice. According to Chinese tradition the shortest shadow is found on the day of the summer solstice & is demonstrated as such in the Chinese symbol for yang & yin.

The Summer Solstice has been described as the day when the sun seems to stand still. Solstice comes from Latin: sol meaning sun, sistere meaning stand still. On the Summer Solstice the sun reaches its most northern & highest point, hovering & appearing to stand still over the Tropic of Cancer. Then it reverses direction & starts moving south again. The same happens at the Winter Solstice as it reaches its most southerly point directly above the Tropic of Cancer, hovers & appears to be standing still & then reverses direction back to the north.

Interestingly, the Summer Solstice isn’t always on 21st June, occurring at any point between 20-22nd June, although 22nd June solstices are rare. The last one took place in 1975 & there won’t be another until 2203.

Although the Summer Solstice marks the first day of summer, the days start to gradually get shorter at first & then as we approach the winter solstice more rapidly so. But temperatures tend to continue rising with the Summer Solstice often not coinciding with the hottest day because the land masses & oceans take so long to heat up & cool down.

The Summer Solstice also does not mean that the sun is closer to the earth. The sun’s distance to the earth has very little effect over the seasons, which are driven by the Earth’s tilt of 23.4 degrees. Earth is actually furthest away from the sun at this time of year. Earth’s tilt also does not change as it rotates around the sun, what actually changes is the position of the hemispheres in relation to the Sun.

You may also be surprised to read that even though it’s the longest day it’s not the earliest sunrise everywhere, which usually happens a few days before & the latest sunset a few days later. This is due to the imbalances between measuring time using clocks & time measured by sundials.

Within the Arctic circle, there is 24 hour’s daylight on the Summer Solstice & likewise 24 hours of night on the Antartic.

Summer & Winter Solstices have been celebrated around the world for generations. And yoga is no exception. Flowing through sun salutations are a beautiful way to play homage to the Sun & all it does for us providing us with warmth, light, energy. Often you will find people practicing 108 Sun Salutations in a more meditative practice to shift energy & cultivate a sense of surrender.

What is the significance of 108? Well it has appeared in many ancient, sacred texts. In numerology, 108 add up to 9, the number symbolizing universal love, eternity & awakening. In Ayurveda medicine, said to be the oldest medicine on the planet & yoga’s sister science, there are 108 sacred points on the body. In Astronomy the distance between the Sun & the Earth is approx. 108 times the Sun’s diameter. Mala beads have 108 beads & are used to count during meditation.

Tonight I am practicing a Summer Solstice yoga practice in our regular class & then going home to tune into an online event to celebrate this auspicious day. However you choose to honour & celebrate the Summer Solstice may it herald new beginnings to you all.

Alex is based on the edge of the stunning Cotswolds & has been sharing her love for all things yoga & mindfulness for almost a decade, not just in the UK but also around the world. Her mission is to help everyone discover a more mindful way of living & to encourage them to embrace regular self-care practices for a happier & healthier way of being.

If you would like more information on how to practice mindfulness, meditation & yoga message her at alex@alexbannard.com.

For free resources check out her Facebook group: Mindfulness & Yoga for Self-Care, here is the link: https://www.facebook.com/groups/MindfulnessYoga4Relationships

Alternatively please check out her website: alexbannard.com

Natural travelling companions… Skincare Travel Kits from Live in the Light

Ensure naturally nurtured skin whilst on your travels with a luxurious Skincare Travel Kit from Live in the Light – the natural and organic lifestyle store.

Each Travel Kit contains a carefully curated selection of Pure Anada’s finest skincare, haircare and bodycare allowing you to pamper and protect wherever you may wander!
Travel Kits are presented in a black mesh zippered bag making them the perfect pressie for any natural product lover.
There are two skincare options – Balancing and Hydrating – and a bodycare/haircare option with a fresh lime fragrance making it perfect for men or women.
pure beauty

A bit about Pure Anada…
Pure Anada’s goal is to create luxurious, affordable skincare, haircare, bodycare and cosmetics exclusively using ingredients that are derived from nature.
Clean Formulations – natural colourants, natural essential oils and organic food-grade fragrances, plant-based oils, butters and waxes and bio-based preservation systems.
Free from Common Allergens – Pure Anada is committed to choosing ingredients that are least likely to cause skin irritations and allergic reactions. With that said, it may still be possible to be sensitive to a naturally-sourced ingredient.
Products do NOT contain: Gluten (our Vitamin E is derived from Rice Bran or non-GMO soy), Tree Nuts, Bismuth Oxychloride (a common mineral irritant).Cruelty-Free

Cruelty-Free – Pure Anada does not test products on animals or purchase ingredients from suppliers that do. Pure Anada has been certified as a cruelty-free manufacturer by the Leaping Bunny Program.

Balancing Skincare Travel Kit
£25.00
Balancing Skincare Travel Kit from Live in the Light
For normal skin types.

The Balancing Skincare Travel Kit includes:

– Delectable Cleanser (50ml)

– Hydrating Toner (50ml)

– Mellow Hydrator (7ml)

– Anti-oxidant Cream (7ml)

Hydrating Skincare Travel Kit
£25.00
Hydrating Skincare Travel Kit from Live in the Light
For dry skin types.

The Hydrating Skincare Travel Kit includes:

– Calming Cleanser (50ml)

– Garden Facial Mist (50ml)

– Hydrating Cream – Berry & Bouquet (7ml)

– Revive Moisturizing Serum (7ml)

Personal Care Travel Kit
£25.00
Personal Care Travel Kit from Live in the Light
The Personal Care Travel Kit includes:

– Shampoo – Vanilla Lime (120ml)

– Conditioner – Vanilla Lime (120ml)

– Hand & Body Lotion – White Grapefruit & Lime (30ml)

– SoulDeo Travel Deodorant Stick – Lime & Bergamot (14g)

– Lip Balm – Lime (5g)

Pure Anada’s Travel Kits are available in the UK from…
Live in the Light – the online natural and organic lifestyle store www.liveinthelight.co.uk

About Live in the Light…
Live in the Light is an online natural and organic lifestyle store sourcing a comprehensive collection of natural and chemical-free ranges including skincare, bodycare, colour cosmetics, hair and nail care, mother & baby, men’s grooming, home fragrance and pet care.
With an emphasis on ‘living life naturally’, many of the brands on the website are exclusive to Live in the Light in the UK and include Annemarie Gianni, Pure Anada, Fat & The Moon, Marley’s Monsters, Orgaid, Carina Organic, Live in the Light, Tin Feather, Meta-Pora, Earthbath and Vermont Soap.

Website – www.liveinthelight.co.uk
Instagram – @liveinthelight3
Twitter – @liveinthelight1
Facebook – www.facebook.com/liveinthelightuk