Wolfson History Prize 2021 Dates announced

 

 

The Wolfson History Prize 2020 winner was David Abulafia for The Boundless Sea: A Human History of the Oceans.

The Wolfson History Prize (@WolfsonHistory), the most prestigious history writing prize in the UK, has confirmed this year’s Prize dates, with the shortlist of six historical non-fiction books set to be revealed on Wednesday 21 April, and the winner announced on Wednesday 9 June

A key date in the literary calendar, the Wolfson History Prize recognises outstanding works of historical non-fiction from the past year and is awarded annually to a work of historical writing that combines excellence in historical research with readability for a general audience.  Shining a light on the relevance of history and history writing to society today, the Wolfson History Prize is the most valuable non-fiction writing prize in the UK; £40,000 is awarded to the winner, with each shortlisted author receiving £4,000.

 

The Wolfson History Prize 2020 winner was David Abulafia for The Boundless Sea: A Human History of the Oceans. The 2020 shortlist was also made up of: John Barton’s A History of the Bible: The Book and its Faiths; Toby Green’s A Fistful of Shells: West Africa from the Rise of the Slave Trade to the Age of Revolution; Prashant Kidambi’s Cricket Country: An Indian Odyssey in the Age of Empire; Hallie Rubenhold’s The Five: The Untold Lives of the Women Killed by Jack the Ripper; and Marion Turner’s Chaucer: A European Life.

 

In its 49-year history, the Wolfson History Prize has awarded over £1.3 million to more than 100 historians, showcasing a huge variety of fascinating and eclectic books, and shining a light on the incredible breadth of historical writing being produced in the UK. Previous winners of the prize have included Mary Beard, Simon Schama, Eric Hobsbawm, Amanda Vickery, Antony Beevor, Christopher Bayly, and Antonia Fraser.

 

The Wolfson History Prize is run and awarded by the Wolfson Foundation, an independent charity that awards grants in the fields of science, health, heritage, humanities & the arts.

About the Wolfson History Prize

 

To be eligible for consideration, authors must be resident in the UK in the year of the book’s publication (the preceding year of the award), must not be a previous winner of the Prize and must have written a book which is carefully researched, well-written and accessible to the non-specialist reader.

To learn more about the Wolfson History Prize please visit https://www.wolfsonhistoryprize.org.uk/ or connect on Twitter via @WolfsonHistory / #WolfsonHistoryPrize.

 

Stokke’s Tripp Trapp High Chair Review

I know I bang on about sustainability a lot and some of you might even be sick of hearing about it. However, I need to talk about the Stokke Tripp Trapp high chair. It is a gorgeous high chair that lasts from birth all the way to, well, the rest of your life. How is that for sustainability?

The high chair itself it stylish, with stunning design. It is well-made of course. I would not expect anything less. I put the high chair together myself. Well, with the help of my two young children who insisted on joining in. I found it easy. That said, I did it via a YouTube video and not the instructions.

stokke, high chair, tripp trapp.

I absolutely love the high-end Scandinavian baby brand Stokke and I am not the only one;  Alesha Dixon, Katy Perry, Joe Wicks, Rochelle Humes, Jessica Alba and even Ronaldo all love them too.

stokke, tripp trapp, highchair, review,

Stokke’s iconic Tripp Trapp high chair grows with your child, which can include an additional Newborn attachment. The Newborn Set for the Tripp Trapp chair brings your baby into the heart of the family from day 1 – to develop and learn alongside each other and allow for moments of bonding between all family members. The chair can also include a baby set and can hold up to 136 kilos, meaning your chair can last a lifetime. Tripp Trapp was born in 1972 and have sold more than 12 million chairs. Impressive. I now people who have had theirs for decades.

Available from stokke.com, johnlewis.com and many other good outlets.

 

Choosing The Perfect Bedding: A Practical Guide

Finding the perfect bed and creating a comfortable set-up has always been essential to your wellbeing. 

However, in today’s challenging times, it’s more important than ever before. Our lives are changing rapidly, and that means that we need to focus on getting the rest we need. 

There are also other reasons why we need to make sure that our bedding is perfect. For example, you might be feeling more tired due to the pandemic, or you could find that your working life has changed, and you now spend more time working from your bed.

Whatever your reason, if you’re searching for the perfect bedding, then there’s a lot of factors that you need to consider.

It’s not just the duvet cover that you should think about; from the mattress to the pillows you choose, every aspect of your bedding influences your comfort and ability to sleep.

If you’re choosing fresh bedding products to improve your sleep in 2021, then read on, and we’ll share some top tips to help you find the ideal solutions. 

Invest In A Quality Mattress

One of the most important parts of your bed is your mattress. If your mattress is old, or it isn’t supporting you correctly, then you should consider replacing it with a new model. There are many different types of mattress out there, each with unique features so that you can always find the right product to suit your sleeping style and other nighttime needs. All of this choice can feel incredibly overwhelming, so consider finding a mattress brand that you like and then choosing from their selection of products. 

Mattress brands usually have a unique selling point, so you can narrow down your search by choosing a mattress maker that aligns with your values. For example, if you’re looking for an environmentally-friendly mattress brand that cares about the planet and quality, then you could explore Nectar’s range of products. As this Nectar mattress review shows, the brand takes the environment as seriously as it takes your comfort, and it is one of few brands that offers you 365 days to trial the mattress and a lifetime warranty. The products are made in the UK, so they travel fewer miles to reach customers. They’re also sent in climate-neutral packaging to cut down on the cost to the planet so that you can sleep easily on one of these comfortable and eco-friendly mattresses.

Test Out Your Bedding

Every sleeper is different, so you need to make sure that you find the perfect bedding that looks amazing and feels great. It can be tough to tell if your bedding will be comfortable and suit your sleeping needs without testing it out, particularly if you’re buying it online.

Therefore, you should consider buying your bedding products, particularly expensive and important ones like your mattress and your pillows, from a seller that gives you a great returns policy and a trial period. Check the terms and conditions of each site before you commit to buying their bedding so that you can return it if the products you choose don’t suit your requirements. With a little trial and error, you should be able to find snug bedding that will keep you comfy for many nights to come. 

Consider Buying Multiple Products For Different Climates

When you’re buying bedding, it can be easy to think that you only need one of each; one duvet, one set of pillows and pillowcases, etc. However, you might want to consider selecting several products to keep you snug all year round.

After all, in the winter, you’ll need a completely different set of bedding to what you used in the warmth of the summer. While you could just add blankets, these can fall off your bed if you toss and turn in your sleep. Instead, consider selecting multiple duvets of different togs, so that you can change your duvet depending on the temperature. This approach will ensure that you feel comfortable no matter what the weather outside is like. 

Combine Style With Comfort

While comfort is key to choosing the right bedding, you should also consider style. Try to select bedding that is both comfortable and fits in with the aesthetic style of your bedroom. 

Style is where duvet covers, pillowcases and blankets all shine. There are many different styles to choose from, and you can buy several different designs to suit every mood and trend that takes your fancy. You could choose a timeless style that will never go out of fashion, or you could go for some trendy bedding by a renowned designer. Whatever you choose, make sure that it is thick enough for your needs and that it is the right size, to ensure that you don’t have to return it. 

With so many options to choose from, it can be tough to find the perfect bedding solutions. Use this guide to find comfortable, stylish bedding that enables you to get a great night’s sleep. 

Collaborative post with our partner.

 

Extra protection from germs in the gym – new virus killing clothing brand AVIRO

New virus killing clothing brand AVIRO is what 2021 needs.

coronavirus, covid, clothes, virus killing. coronavirus, covid, clothes, virus killing. Launched in the first lockdown in April, AVIRO creates facemasks and clothing using HeiQ Viroblock technology which kills 99.9% of viruses on contact, including COVID. Initially designed for the healthcare sector, the New Zealand family ran brand have recently introduced a range of apparel designed to protect wearers whilst working out, perfect for those eager to get back to the gym but looking for an extra level of protection and reassurance whilst doing so.

The lightweight, breathable tops come in a range of long and short sleeved crew necks and polos for both men and women. Starting from £36 the fitness apparel doesn’t maintain moisture, which allows for less washing and makes them odour resistant whilst the virus killing technology protects against germs picked up from machines or mats.

The material feels lovely against the skin and the T shirt looks great. Clever and stylish. Count us in.

28 Days to find your Bliss Part 2: Alex Bannard is in conversation with Annie Clarke

We were talking about how to help your tribe  establish their own self-care practices Alex. Tell us more:

Because I know how much I (& my family indirectly) have benefited from my own self-care practices  I set up my couch to programs. Think a more nourishing & nurturing version of couch to 5k but couch to yoga mat or meditation cushion, or both as some of my clients have embraced.

These programs are aimed at anyone who has heard about all the wonderful benefits of yoga & meditation: physical, mental, emotional spiritual even but just don’t really know where to start. These programs guide you from the basics, establishing a good solid foundation in your practice so that you have the skills & confidence to go to any class online (or in person) & to cultivate your own regular, daily even, practice in yoga or meditation in the comfort of your own home, which is ideal in lockdown.

You can also join this program if you have done a little yoga or have meditated. This program will help you fine-tune, finesse your practice & guide you towards establishing a a regular meditation or yoga ritual of self-care.

So how does it work?

When you sign up, you will get a yoga practice &/or meditation delivered into your inbox everyday for 28 days (we are in the process of building a member’s portal, such has been the success of this initiative).

How much time does this take? 

4 of the 7 yoga practices are less than ½ hour long so that they are easy to fit into your busy schedules & demanding family lives. Similarly, the meditations are between 5-10 minutes long so again easy to slot into your hectic lifestyles.  In the yoga program there are 2 longer recorded sequences you can delve into to develop your stamina, whilst there also an hour long live session in both programs, so that you can experience the wonderful energy of practicing in a group.   

So, the yoga and meditations remain to be  looked at again and again?

Yes, of course. You get life-long access to the  28 different yoga sequences or meditations.  The program is self-led so as long as you do the sessions in sequence, you gain  a sense of progression & transformation whether you take  28 days, or longer.

If you upgrade to the VIP option this includes a weekly 1-2-1 75 minute coaching session where we get to practice together & I can help you to fine-tune your poses & delve into anything that you may be struggling with.  At the end, I hope to have guided you towards embracing a regular, daily even ritual of self-care which includes yoga or meditation & you will be beginning to discover the inner sense of peace & calm these practices provide on the yoga mat or meditation cushion. And the more you practice, the more this serenity, bliss even, will start to translate into your life.

After all, in the midst of lockdown with the backdrop of a global pandemic, now more than ever we need to invest in ourselves to help navigate the challenges these unusual times are bringing to us all. Now more than ever we need to embrace self-care practices to help us getting on getting through this.

And soon, Alex,  you are going to be talking us through some Mindfulness insights and practices  which Frost Magazine is thrilled to be publishing.

Absolutely. Can’t wait.

If you would like more information on 28 Days… message Alex at alex@myananda.co.uk.

For free resources check out her Facebook group: Mindfulness & Yoga for Self-Care, here is the link: https://www.facebook.com/groups/MindfulnessYoga4Relationships

Alternatively check out the website: www.myananda.co.uk

Alex is based on the edge of the stunning Cotswolds & has been sharing her love for all things yoga & mindfulness for the last 8 years, not just in the UK but also in Thailand & Germany. Her mission is to help everyone discover their bliss within & to encourage them to embrace self-care. 

 

From a Safe Distance: Suicide is not the end of the story’ by Julia Bishop – reviewed by Sue Stuart

 

An interesting novel, which concerns Newman’s discovery of his sister Abbie’s  unpublished manuscript following her suicide. Considering publication he decides to write an introduction to the novel, whose main character is Vee, a teacher. Vee was previously in love with Max, a psychiatrist, but the relationship was short-lived.

Childhood nightmares about her long-dead Aunt Mary’s mental illness lead Vee to create a “door” in her mind to shut her out. But Aunt Mary’s door is not enough to withstand a diagnosis of bipolar disorder, which ends Vee’s teaching career. Some time later Vee gets a job at Squaremile, a centre for disabled people, but she soon realises that stigma is not just confined to job applications.

Once, when she was a teacher, she was believed and trusted. Now, suffering from bipolar disorder, she is doubted and bullied. Vee meets Max again, but this time as his patient. Max is unable to prevent Vee’s suicide, and feels intolerable guilt, in part because of his earlier relationship with her. Max hopes to find answers in Vee’s novel, a copy of which she gave him at their last appointment before her suicide.

Max, and his wife Helen, who works at Squaremile, are shocked to read of how Vee and some of the residents there have been treated. They investigate the allegations of bullying and neglect and prepare a report, presenting it at a meeting in the boardroom at Squaremile, attended by the chief executive officer of the centre. The atmosphere is tense, particularly as both Max and Helen have health problems, and because of attempts by Sandra, the chief bully at Squaremile, to sabotage their efforts to unmask her.

However, as the story reaches its climax, it is Abbie who will have the last word.

So, my  thoughts on From a Safe Distance? I found this novel an intelligent and sensitive story giving insight into the life of one living with bipolar disorder and the trials that have to be endured as a result of prejudice and stereotypical assumptions.

Do not be put off by grim references on the front cover or the apparent complexity of the synopsis. This novel tells a story within a story where the central message is one of love and hope in the search for better understanding of people who bear the burden of living with bipolar disorder.

The outer shell, that of Abbie’s suicide, encloses her writings where under the pseudonym of Vee she records the progress of her life and how it might more ideally have turned out.

This powerful story gives insight to all of us who have been fortunate enough not to have experienced this cruel, mysterious condition. It is also engaging as a gentle love story and makes compelling reading. In addition, the novel is essential reading for employers, interviewers and all who work in caring professions.

From a Safe Distance is available from Amazon as paperback or eBook. 

More books, more information from Joffe Books… by Milly Adams

                            
More interesting news from Joffe Books, the entrepreneurial publisher shortlisted for 2020 Independent Publisher of the Year Award.

This time, let’s have a look at a  selection of standalone historical sagas by the fabulous Tania Crosse and there’s more –  Joffe Books are delighted to have signed two more books, so watch this space. This series, by RONA Romantic Saga of the Year 2020 Tania Crosse is also doing well in the audio world, which is great to see.

Performed by popular narrator Emma Powell, the audiobooks, published by British-based audiobook pioneers W.F. Howes, includes three titles from Tania’s phenomenal Devon series.

Two of the three sagas to be adapted are The Ambulance Girl* and The Wheelwright Girl*, published earlier this year by Joffe Books. The third, The Gunpowder Girl*, is set to hit Kindle screens and post boxes 16 September 2020, along with The Quarry Girl* and The Railway Girl*.

These novels are not only page turn-able treats, but are packed with impeccable historical detail, and enough  emotion and passion to keep you on the edge of your seats.

The Ambulance Girl is available now on Amazon.

The Wheelwright Girl is available now on Amazon.

* These novels were originally titled, in order: Teardrops in the Moon, Wheels of Grace, Cherryrbook Rose/Bouquet of Thorns, A Dream Rides By and The Wrong Side of Happiness

And now to an everlasting  firm favourite, Helen Forrester:

And there is fabulous news for Helen’s fans, ( several of whom are on Frost Magazine’s book review team),

Roll of drums…   Let’s hear it for Helen Forrester, for despite having published a revised edition of LIVERPOOL DAISY in March 2020, the eBook is STILL ranking 158 on the Amazon charts and is a clear favourite among our readers.

                            
Frost Magazine loves to hear from the team  in the driving seat at successful publishers, especially at the start of a new year, and heavens, we’re leaving a right old basket case of a 2020, and wondering quite where  2021 will take everyone… So who better to go too, than the horse’s mouth (Sorry Jasper)

Jasper Joffe    Founder, Joffe Books who said: Remember: “In the end, everything comes down to great books by great authors. We just make sure the amazing readers discover them.”

So, how do you see Joffe Books in 2021, Jasper?

I asked the team at Joffe Books to weigh in on the question of what publishing 2021 will look like, as together we are much smarter. The consensus is that 2021 will be about solidifying three major changes that took seed during the pandemic. Conscious actions taken in 2020 will begin to translate into real, measurable progress for the industry and spearhead further campaigns and initiatives to create greater diversity than ever. There will be a paradigm shift in work-life balance (for good or bad), thanks to home working. We’ll see huge, simultaneous growth of digital publishing (being super-convenient and accessible, especially during quarantine) and local bookshops (meeting the desire for real-world community).

Across our sector, I’d like to see books by authors from a broader range of backgrounds. In our case, we hope to see results. We’ve shown everyone can work remotely but we miss the doughnut parties to celebrate our successes. The convenience of digital and its global growth will continue to mean agile indy publishers will be building readership. Our own sales are up 25% this year. But I think (I hope) from Easter on, there will be a return to the office and the high street.

Next time we’ll hear more about books, books and more books as well as from another member of this hard working enthusiastic team.

Join Joffe Books mailing list to hear about free books and great new releases: http://www.joffebooks.com/contact/
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Milly Adams is the author several historical novels, including  The Waterway Girls series

 

 

My Writing Process – Emma Eker.

I’m a searcher – always have been, potentially always will be. I’ve questioned the status quo from the moment I had the capacity to do so – finding myself dissatisfied and unconvinced with the answers I was given. I mention this so you may understand that I spent my whole life pushing boundaries, rebelling against ‘the machine’ and searching for the Truth. This quest came with a restlessness that ensured I couldn’t stay still for any substantial amount of time, moving from place to place, job to job and person to person for as long as I can remember – I was always trying to get ‘there’… destination unknown. 

What you have written, past and present.

Apart from writing a teenage diary, essays for my psychology training, helping friends formulate emails and blogging through social media, my professional writing CV, up until this point, has been limited! Until recent years, although with a great love for writing, I am not sure that I considered utilising this in any particular way, either professionally or for any paid or altruistic offering – it simply wasn’t in my consciousness awareness to do so.

What you are promoting now.

My book is called “Liberation”. It has been a labour of love and is predominantly a solution-based memoir, highlighting my journey through life – moving through addiction, heartache, temporary loss of Self and many of the trappings of the human experience. I have always been solution-based, always aware that life is magic and benevolent and therefore I could not, would not, write a book relating to struggle without presenting the reader with a solution. Too many books in the mainstream point to the ‘problem’, providing identification but little or no hope for the eradication of that which the reader may be battling with. I believe we are all whole and perfect, but for our belief systems and this is what Liberation allows the reader to see. 

3. A bit about your process of writing.

If anyone is looking for ‘good advice’ from me in this area, they may be disappointed! My writing process has been totally haphazard. Some days / weeks I would be in ‘the zone’, writing flowing, immersed in the creative process and other times, my laptop would be left unattended whilst I found it more important to do absolutely nothing at all! Many a time I have found myself in judgement around my process, but I have come to see that everything happens perfectly and in divine timing. What I will say is this, I have learnt to hear and to listen to the still quiet voice within me that taps gently in order to gain my attention and nudges me in the right direction. When the ‘knowing’ comes knocking, I know it’s time to put fingers to keyboard. 

4. Do you plan or just write?

Absolutely no planning whatsoever. I truly trust my writing process and I go with what feels right, rather than what I could have set out in black and white with regard to a structure. I have never worked logically, despite being thrown into a system that required it. I must be honest and say I don’t think I ever planned any of the book at all. Everyone’s process is different though and we need to find what works best for us which is simply a matter of trial and error. I know that when I sit down in front of my computer with the intention to write, the words will flow through me and if they don’t, I recognise it isn’t the right time. For me, the trick is to take my thinking mind out of it and go with the (creative) flow.

· What about word count?

With “Liberation”, there was no specific word count. I made the decision to self-publish rather than write for a traditional publishing house who may have required a certain length of manuscript.   

· How do you do your structure?

There was no specific structure, although, before I made the decision to self-publish, I was in discussions with a traditional publishing company who had asked me to draw up a synopsis and provide a rough chapter breakdown. I did, on some level, find this helpful to refer to as the writing process began. I held the structure loosely, understanding that the ‘story’ would unfold and become clearer as time moved on. Therefore, the format continually changed as the writing flowed and took on different directions, but it was useful to at least know the direction in which I was headed.  

· What do you find hard about writing?

At many times, thoughts, ideas and words would flow into my mind incredibly quickly and leave just as quickly making it difficult at points (not to mention incredibly frustrating) to grab hold of and capture them. Because I have a perfectionist within me, I would find myself continually editing, editing and re-editing some more which again, can be incredibly frustrating. I have however learnt, that if there is something that needs language which I temporarily ‘forget’, it will revisit me again to make its way onto the page. Moving out of my own way to make way for the creative process has also been a challenge for me, left vs right brain – practice is the name of the game. 

· What do you love about writing?

It’s an interesting question. Is it enough to say that it feels like an extension of who I am? I love putting words together and creating something that touches or resonates with another human being in order to gain identification and understanding. The ‘writing zone’ is a very real thing and I love getting lost in here.

· Advice for other writers.

If you feel there is something you have to offer and have a desire to write, trust it. Do not give up. It does not always feel easy to take what is inside of us and give language to it ‘out there’ and at many times you may feel you are in a battle with and up against yourself, but you must trust your heartfelt desire to do it. For if it wasn’t yours to do, you would not have the desire in the first place. And remember, everything has its ‘perfect’ time, so trust that too!

 

Liberation by Emma Eker is out by Spiffing Covers on 28 January. You can buy a copy of Liberation by Emma Eker via her website or Amazon.