My White Best Friend and Other Letters Left Unsaid come to The Bunker

 

In March the week-long festival of letters, My White Best Friend and Other Letters Left Unsaid comes to The Bunker. How do you start the conversation with someone you love about how their beliefs, their unthinking actions, their politics undermine, hurt, erase you?

With performers including Inès de Clercq (Broadchurch, ITV; Jerusalem, Channel 4), Rosie Day (Watership Down, BBC; Outlander, STARZ), Tom Moutchi (Famalam, BBC; Twitstorm, Park Theatre) and Zainab Hasan (Tamburlaine, RSC; Shakespeare Trilogy, Donmar Warehouse) each evening promises to be fascinating and thought provoking because every night new letters will be given to performers to read for the first time onstage.

Rachel De-Lahay and director Milli Bhatia have commissioned eleven writers to pen these letters saying the unsaid to the people that matter most. These will be reflecting on intersections of identity, and explore lived experiences – of people of colour, people who identify as non-binary or LGBTQIA+, of people’s whose voices have been side-lined.

De-Lahay’s provocative act of letter writing engages with racial tensions, microaggressions and emotional labour, asking the privileged to step back to allow rest of the room to take up space.

My White Best Friend and Other Letters Left Unsaid

The Bunker, 53A Southwark Street London SE1 1RU

Performance Dates Monday 18th – Saturday 23rd March 2019, 7.30pm

Box Office Tickets are £10 and available from https://www.bunkertheatre.com/ and 020 7234 0486.

 

 

 

LUNA CINEMA PARTNERS WITH NATURAL HISTORY MUSEUM

 

If you’ve not yet attended a Luna Cinema event in London, now’s the time to try! Hosting an array of springtime screenings in the iconic main hall, cinemagoers can catch their favourite film, grab a free bag of popcorn and settle under the, erm, skeletons to watch a flick.

Hitting the big screen in London are:

A Quiet Place – 9th March

The Jungle Book – 10th March

The Greatest Showman  – 10th March

Bohemian Rhapsody – 11th March

A Star Is Born – 11th March

Night At The Museum – 12th March

Jurassic Park – 12th March

Tickets are also available for Leeds Castle in Maidstone Kent

All tickets cost £27.75 per person and a bag of popcorn is included in the price. A pop up bar will serve drinks at an additional charge

For more information, visit the Luna Cinema website

KEEPING IT PIN-TASTIC WITH LITTLE ONES

It’s a fine line –  bulking out your home with toys that keep the little ones thriving without completely destroying that minimalist, Scandi styled space. We’ve pulled together our top three places to buy brilliantly inspired yet beautiful toys for little ones – meaning your house is still perfectly Instagrammable and you have a happy camper in the mix!

 

Hape

The selection of wooden toys from Hape are a firm Frost favourite. Retro in appearance but advanced in stimulation for little ones, you get the best of both for a modest price. Our personal favourites are the gorgeous pound and tap bench, the rotating music box and most of all… the SOLAR SYSTEM JIGSAW. A jigsaw of beautiful colours that will, when done right, look like a purpose built mosaic in your living room. Check out the Hape site for more details.

       

After Noah

This family run business is cuteness to the core. Packed with traditional looking toys, its box of ABC building blocks and wooden jungle animals will help with your little one’s learning AND your house still looking like a Pinterest board – winner!

 

Mulberry Bush

Dancing alligators, Mr Mushroom hammer pegs and Bernie’s Ride On Bus are three of our favourites from Mulberry Bush. The site features tonnes of brands which are playing in this space and is dedicated to retro looking wooden toy which are BEAUTIFULLY crafted.

Mr Perfect. A Short Story From Rachael Stewart

Ellie hiccupped her way past enemy territory, doing her best to ignore the display of static human perfection goading her through the glass to her right. Men and women, with their perfect faces, flawlessly sculpted hairdos and blindingly-white smiles, all captured mid-fitness move and plastered across the building of the exclusive new health club she had just managed to escape from.

It was all perfect, perfect, perfect. The quintessential front for a joint that had been just as nose-rubbingly slick on the inside. And a complete and utter contrast to the relaxing setup she had created many moons before just next door.

She had wanted to hate it all; from the latest state-of-the-art equipment to the serene colour scheme, right down to the fluffy white towels being offered up to members. But even her hyper-critical eye had to see the appeal…damn it.

A growl erupted in her throat, her head beginning to spin as a few too many prosecco’s mingled with the latest wave of rage and her feet faltered beneath her, teetering as they were on the silly stiletto’s she’d been coaxed into wearing that evening: Go to the launch party, her well-meaning friend and employee, Jas, had urged, thrusting the shoes into her resistant palms, make him realise what he’s destroying, your dream to provide training spaces for real people, you’ll win him over for sure.

She laughed out loud now at the silliness of it all. Why she’d even thought to go along with it she had no idea. When all was said and done, she’d no desire to be face-to-face with the man behind the soulless club, so to attend his celebratory launch night was utter madness.

She stumbled as her heel caught in the cobbled paving stones and flung her hand out to steady herself, her palm pressing up against the glass wall. The cold surface bit into the heat of her hand and with it came a ridiculous sense of shame that she would use the said building for support. 

She snapped it back, her eyes being rewarded with an unhindered view of a male chest, bare and taut, biceps poised as the man folded his arms. She let her eyes travel upwards, taking in the vast expanse of chiselled masculinity, each muscle toned and ready for action. A strong neck leading to a jaw carved from granite that barely softened to house the aforementioned perfect grin, then a strong nose and eyes that were sure to send women weak at the knees, their colour indiscernible in the black and white photograph. 

They would probably be blue, she mused, the colour of the Greek ocean and the perfect match to the foppish hair curling around his overly big head. 

One big, pig-headed head!

She sniggered at her own critique, finding great delight in berating the defenceless life size photograph of the man that fronted the successful nutritionist sport centres taking over the country. Pushing out small gyms like her own, brainwashing the market with unrealistic ideals that she had worked hard to discount. Oh, how she itched to wipe that smarmy grin right off his face. 

The actual owner hadn’t even had the decency to attend his club’s launch night, sending his lackeys to do it for him. To think, she’d only attended in the hope that she could give him a piece of her mind. She had necked the first two glasses of bubbles just to keep up her nerve. But it soon became apparent the guy had better things to be doing. Probably taking over another city, seducing its people with his sickeningly perfect portrayals and empty promises of the perfection they could achieve.

“Well more fool them.” She swayed backwards as she tried to glare down her opposition. “If I can’t do it to you in person, then your company mascot will have to do.”

A smile forming, she scanned the deserted street; save for the odd passing car and distant reveller, the only sound of life came from inside the club. There was no one to stop her from acting out the little plan hatching in her brain. 

“Let’s see how good Mr Perfect looks with a spot of colour.” 

She smiled into her handbag as she fished inside to retrieve the bright red lipstick, another hiccup erupting. Maybe the third glass of fizz hadn’t been such a great idea. Not when she rarely drunk alcohol…

Slowly she twisted the base of the lipstick, staring down at it and feeling a teeny pang of guilt. It was Jas’s after all, just another thing she had coaxed her into sporting that evening. It’s the perfect match for this, she had said as she threw the dress at her. And to be fair, it was the only thing of Jas’s that had covered enough of her curves and still been a decent enough length. It was still far too short for Ellie’s liking though. 

And as for the lipstick, she could always buy her another… 

She looked up at the eyes gazing back at her and reached out. Using more pressure than it probably required, she began her vengeful ministrations on the impotent portrait. And then she started laughing, her strokes turning light and gleeful. Boy was this liberating and so—unlike her. 

Maybe she should have done something similar months back, before, she’d morphed into the workaholic singleton that desperately needed to find herself a life, to use Jas’s words.

Well, if only she could see me now…

“Red never was my colour.”

Ellie’s hand froze midway through her final addition to the masterpiece—a teeny, weeny asset in the nether regions—and her brain scrambled to fit together the identity of the person stood directly behind her. It couldn’t, it wasn’t… Slowly she turned, her cheeks reaching a matching shade to the lippy.

“Oops.” She gave a tiny shrug, her smile one of sheepish splendour.

“Have a thing for defacing public property, do we?”

She swallowed, he was even better looking in 3D and the tiny flutter taking place in her belly had far less to do with being caught than it should. No, it felt like it ran a whole lot deeper and connected with the apex of her thighs. 

“I wasn’t beating up on you per se.” She cocked her head to the side, the incriminating lipstick pointing to the sign overhead and the surname of the man that owned the club, and the mammoth company. “It’s the man behind the brand, not the pretty-stuff he uses to flaunt it.”

“The pretty-stuff?” His eyes were actually dancing. He didn’t look angry, he looked amused. 

And wouldn’t you? You just called him the pretty-stuff! Are you off your head?

She wet her lips and stood tall, beating back her internal telling-off. “I’m not cleaning it off.”

“I didn’t ask you to.”

“No.” He hadn’t. But the way he crossed his arms, just like in the picture, suggested he was waiting for something. And the way he scanned her, his eyes penetrating her layers of clothing and stripping her bare. He looked like he could eat her alive, like he wanted her, or wanted to punish her…

She squinted up at him, her voice tentative, “Are you going to call the police?”

He laughed, the sound taking the flutter inside and turning it into a full-on typhoon. “No, I’m not going to call the police, Ellie.”

She froze mid-breath and shook her head. “How do you know who I am?”

“I make it my business to know as much as possible about my neighbours, particularly when their business impacts on mine.”

“Neighbours?” Her spine tingled with growing understanding. But he couldn’t be the company mascot and the man. He couldn’t. 

“You’re, him?” she asked, the lipstick edging towards the name in lights once again, this time far more hesitantly. “You’re Jude Harrington, of Harrington Leisure, the Harrington leisure.”

He nodded, still no trace of anger, only amusement, only…fire. “For my sins.”

She swallowed again. Jesus, he was not what she expected, never mind beating up his company for flaunting ideals, she’d been so full of prejudice when she’d assumed the real man behind the company would be anything but this perfect specimen of a man. 

Ah, hell.

“I’ve been told you were waiting for me.”

“Uh-huh.”

“Would you like to talk now? Or would you like to finish your art first?” He looked passed her to the wall. “Personally, I’d prefer you finished because I definitely need a couple more inches down there.”

The heat seared her cheeks now. What did one do in this situation, leg it and pretend it never happened, pray he didn’t report her and that they never crossed paths again?

“Before you run, Ellie, I am here to talk with you, I think the least you can do is agree to dinner with me?”

“Dinner?” It came out like a squeak and she clamped her jaw shut. He couldn’t be serious. “Now?”

“Yes.” He bowed his head a little. “Despite the fangs you’ve just given me, I don’t bite…unless you want me to.”

Oh God. Oh God. Oh God. 

Never had she been more aroused or more flight-struck than in that moment.

“Please, Ellie, I think we have more in common than you think. What do you have to lose?”

It was a simple question with a colossal answer. 

You owe it to your dream to talk to him.

You owe it to the long-neglected part of you to pursue the spark so readily blazing in his eye.

“I’ll just finish up…” She turned away, twisting the lipstick once more and giving him a perfect view of her behind as she bent forward. “…then we can get right to it.”

 

This wonderful romantic was written by Rachael Stewart, who writes feminist, uplifting romance for the UKs #1 romance publisher, Mills & Boon.

As a child Rachael Stewart wrote stories, but she pushed her hobby aside for the big city career, getting a First Class Degree in Business and a job as a Business Analyst. When she had children and settled down in Leeds, she was finally gifted the time to put into her writing. Rachael had two romances published by an independent publisher, before signing with Mills & Boon last year.

Her upcoming novel, Mr One-Night Stand (publsihed 21st February)follows Managing Director, Jennifer Haynes. When she sees a gorgeous stranger across a London bar, she sets out to seduce him. But when he turns out to be Marcus Wright, her new business partner, suddenly she’s mixing business with pleasure.

Written by women, for women, Mills & Boon’s DARE books are sexy romances, featuring strong women who know exactly what they want.

Available from Amazon.co.uk.

 

Express Valentine’s Dinner with La Famiglia Rana

Valentine’s Day doesn’t have to be exhausting, expensive or filled with Chocolate, Champagne and Rose Petal bath’s. Take the pressure off and just make sure you make it delicious.

Guaranteed to be on your table in five minutes, La Famiglia Rana formerly known as Giovanni Rana have a whole selection of delicious, restaurant quality, filled-pastas for you to prepare. We recommend you surprise your loved one with;

CHICKEN AND SMOKED PANCETTA TORTELLONI WITH SPINACH AND CREAM INGREDIENTS

1 250g pack of Rana Chicken and Smoked Pancetta Tortellon

i 2 tbsp extra virgin olive oil

2 shallots

1 cup heavy cream

4 packed cups fresh baby spinach leaves

salt and freshly ground pink peppercorn to taste

METHOD

Thinly slice 2 large shallots; heat the oil in a large skillet over high heat until it shimmers. Add shallots, season with salt and pepper to taste, and sauté until just wilted, 30 seconds to 1 minute In the meantime, cook the Tortelloni according to package instructions in generously salted boiling water. Add the spinach to the skillet and the heavy cream; cook until spinach is wilted and sauce is reduced. Transfer sauce to a large serving bowl and add pasta. Serve immediately

What’s more we have some;

SERVING SUGGESTIONS

To create a romantic setting place flowers in a diagonal line along the table, you can also gently place a table runner or a soft coloured fabric underneath the flowers and use flower petals to frame the composition. The fabric will work best if it’s a contrasting colour to the flowers, allowing them to stand out. A linen tablecloth in a light grey palette balances the candy pink and pastel green plates, with mismatched napkins for a fun touch. As a final romantic touch, light an unscented candle to give a soft touch of light and serve a delicious plate of your partner’s favourite La Famiglia Rana pasta. Happy Valentine’s Day and… buon appetito!

The pasta can be purchased from various Morrisons, Sainsbury’s and ASDA stores throughout London or on Ocado.

www.rana.co.uk

Flight – The Evolution of Aviation – Stephen Woolford and Carl Warner Reviewed by Annie Clarke

 

2019 marks 50 years since the debut flights of the Boeing 747 and Concorde.

 

It also marks 100 years since Alcock & Brown departed on the first non-stop transatlantic flight.

Flight is something that has fascinated us for centuries, until here, in our century, it has become commonplace. But what do we really know?

Flight – The Evolution of Aviation is a tour through the hinterland of flight with illustrations to warm the cockles. This book absorbed generations within my family, from a 70 year old to an eleven year old –and what’s more, each wanted to find out, flesh out, areas of interest. So as an introduction to, and overall view, of flight it is absolutely perfect.

Read about The Wright Brothers, The Aeroplane  during the 1st and 2nd world wars. Air travel in in the post-war world, and on, and on.

And what about the hot-air balloons and onto the technology behind military jets and space rockets.

Yes, all here. Enjoy.

 

Price £20..00 pub. Carlton Publishing Group. Distributed by HarperCollins.

Little Darlings by Melanie Golding. Reviewed by Natalie Jayne Peeke

Lauren has just had a long and difficult birth , but now her twin boys are here.  Unfortunately things are about to get a lot more terrifying for Lauren .

Lauren is at home with her new born babies, Patrick (her husband) is back at work and is not much help when he’s home . Lauren is exhausted .

After a strong suggestion from Patrick, Lauren FINALLY leaves the house to meet up with her fellow mum friends . All is going well , Lauren is almost having fun . She takes the babies for a walk and makes a terrible mistake …She sits down . And before she knows it , she’s asleep !

The babies will never be the same again in Lauren’s eyes . No one believes her , not even Patrick.

What a creepy but enticing read. One character gave me nightmares, which is just a example at how good the writing is. The characters seem real , all of them.

I felt so sympathetic to Lauren, and I became frustrated when no one would listen to her.

I couldn’t put this book down, I simply had to know the truth. Was she mad , like everyone was saying? Or was she completely sane?

Little darlings is definitely worth a read. Especially for fans of the films “Shutter island” and “Changeling” as well as reader that enjoy psychological thrillers – this is a book for you.

Published – 2nd May 2019

Hardback – £12.99
Ebook – £9.99

A Story About Cancer (With a Happy Ending) by India Desjardins  by Dr Kathleen Thompson

 

 

When I first qualified as a doctor nobody talked about cancer. Staff and relatives hid the diagnosis from the patient – too shocking to bear, or share. Often one only knew that someone had had cancer after they’d died.

Today we are much more aware of success stories, due to improvements in treatment but also to a more open attitude. Many people have written their cancer ‘stories’, insights into living with the big C, and some doctors, like myself, who have had cancer, have written guides to help others.

India Desjardin’s book is a welcome addition to the growing cancer genre. An established author, her ‘A Story About Cancer (With a Happy Ending)’ was inspired by a young girl she met, who had leukaemia. Sympathetically illustrated by Marianne Ferrer, it addresses the feelings, fears and insights of a teenager going through what no young adult should have to face – the possibility of imminent death.

The book touches on the raw honesty of youth – why are hospitals always decorated in boring colours?

The story reminds us that young adults are much more aware than we may wish in these stressful situations. Yes, they know exactly what ‘that look’ in people’s eyes means; they also understand why Mum needs to keep telling them they are brave, even though it drives them crazy; they have the wisdom to understand that being strong and positive isn’t always the answer, sometimes even the most positive people die.

The author addresses the thoughts that adults pray their children don’t have – like would it be better for everyone if they died? She covers a teenager’s need to deal with being ‘different’ at an age when everyone is desperate to fit in.  Romance. Can anyone fancy someone with a bald head?

Finally waiting for those crucial results – an integral part of living with cancer. In this story the news is good.

Teenagers, like everyone else, can vary in their approach to cancer literature. Some find the resonance of someone understanding their issues helpful, and this book could break through the isolation common amongst cancer sufferers of any age. Response to such a book will depend on individual circumstances though and it may not be for everyone. For the right person this book is beautifully written and illustrated, delivering gentle messages for people who may not be in a state to absorb copious detail.

 

By Dr K Thompson, author of From Both Ends of the Stethoscope: Getting through breast cancer – by a doctor who knows

http://www.amazon.co.uk/dp/B01A7DM42Q http://www.amazon.com/dp/B01A7DM42Q

http://faitobooks.co.uk