4 in 10 admit they go online to seek health and wellbeing advice

Where Do You Go For Reliable Health Advice?

New research has revealed the growing trend of people taking important health and well-being advice from unreliable sources.

health advice online. Almost 4 in 10 people would choose to go online to seek advice on their own health and wellbeing and around 1 in 20 Brits have admitted they would turn to social media sites like Facebook or Twitter for advice on health issues.

While there are many reliable sites offering health and nutritional information, it can be easy to take the wrong advice.

The research, commissioned by Viridian Nutrition, also revealed that more than 1 in 3 people surveyed said they would go to their doctor for medical advice, only 1 in 4 claimed they would take advice from their local specialist health food store.

Jeff Martin is Managing Director of As Nature Intended, and he said health food stores are good sources of reliable health information, ‘People coming into health food stores and asking for health advice is a cornerstone of what we’re about. If people came in and saw me earlier they would have got a resolution to whatever problem they had a lot quicker’.

A further survey from the Health Food Manufacturer’s Association also revealed that, of the 10,000 adults questioned, 40% said they don’t think they have access to enough information on vitamin supplements.

The research also revealed that around 55% of the UKs population now take food supplements (a 9% rise over the past two years) and that almost 1 in 4 people get the majority of their information about vitamin supplements from the box or packaging they come in.

We also spoke to Nutritionist and Lecturer Ben Brown, ‘In terms of the reliability of health information there are a number of different potential consequences. One of the more obvious ones is misdiagnosis – you may have something that seems like a garden variety headache but it could be more serious and the same is true for diet and nutrition information.

‘You could be following something that’s potentially misguided and unhealthy in the long term. If you’re looking for general diet and lifestyle advice and in particular advice on natural products, it’s much better to get off the internet and get into your local independent health food store and speak to someone there’.

Recipe For Giovanni Rana’s Mozzarella, Tomatoes And Olives Ravioli

Packing every bite with the finest ingredients, Giovanni Rana has been recognised as a symbol of good taste and quality products, creating fresh pasta for people to enjoy at home for more than 50 years.
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Join Giovanni Rana in the Italian kingdom of pleasure, the kitchen, to discover the perfect pairing between prince of the condiments, the olive oil, and queen of the kitchen, the pasta. With such unique simplicity, the fundamental balance between the two will enhance your whole dining experience.

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If you have the luxury of time, why not try Mr Giovanni Rana’s unique recipe for these traditional Italian treasures: Mozeralla, tomato and olive ravioli with pesto Genovese, using his short film and the recipe below.

Preparation

Pasta preparation: 30 mins

Cooking: 4 minutes

Serves: 2-3


What you will need:

For the Pasta Dough

140g All purpose flour

2 eggs

For the Mozzarella, Tomatoes & Olives Filling

55g Ricotta

30gr mozzarella, chopped

4 cherry tomatoes, chopped

10 olives, chopped

15g Parmigiano cheese

Pinch of oregano

Pinch of salt and pepper

For the sauce – Pesto Genovese

50g basil

25g Parmigiano cheese

5 soup spoons of extra virgin olive oil

1 ½ cloves of garlic

50g pine nuts

Pinch of salt

Method

1. Put the flour with the salt in a large bowl.

2. Make a well in the middle then crack the eggs into the well, one at a time. Using your fingertips, mix well and begin to knead the fresh mixture into fresh dough.

3. Put the dough on a table and knead well with both hands until the dough is smooth and elastic, rolling it out using a rolling pin if needed.

4. Now for your filling; mix the ricotta, mozzarella, fresh tomatoes, olives and Parmesan, adding a pinch of oregano, salt and pepper.

5. For the sauce: inside a mixer put the ingredients in the following order: basil, extra virgin oil, Parmigiano, salt and garlic. Mix all until the ingredients turn into a creamy and minced sauce.

6. Toast the pine nuts for about 5 – 10

7. Roll the pasta to as thin as possible and using a pasta cutter or a knife, gently cut into squares.

8. Spoon out a teaspoon of the filling into the centre of each pasta square.

9. Now for the ravioli; carefully fold each pasta square diagonally and pinch the edges until closed. Then bring the corners together with your fingers and squeeze together.

10. Cook the ravioli in a large saucepan of lightly salted boiling water and simmer gently for 4 minutes, avoiding overcooking.

11. Drain the ravioli thoroughly and finish by serving with the pesto sauce on top. Finally add the toasted pine nuts.

Cook’s tip: If you don’t have all of the fresh ingredients available, why not try Giovanni Rana’s Simply Italian fresh filled pasta range, available in six delicious varieties including chicken & mozzarella, spinach & ricotta and Italian cheeses. Based on homemade Italian family recipes, they are simple and quick to prepare in less than 5 minutes. RRP £1.99.

Winteringham Fields Review

When you live in the south of England it’s a long way to Winteringham Fields; indeed most of us would struggle to place the chic Lincolnshire village of Winteringham on a map. Think just south of the Humber, right at the end of Ermine Street where the Romans stopped and pondered for a while before crossing that great river. In modern terms, think Sheffield then right a bit.

Don’t let the journey put you off. In fact, their rooms are so gorgeous it would be a shame to miss out on that part of the experience. Or on walking along dykes with the huge Lincolnshire skies above you – perfect country for thinking enormous (if not a little pretentious) thoughts.

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Winteringham

You do need to splash the cash but it’s worth it. My canny husband won us the room, breakfast and a very generous glass of champagne and canapés in a Facebook competition after Winteringham’s chef patron, Colin McGurran, reached the final of The Great British Menu. And (whisper it quietly) they have also been known to do Groupons.

But enough of this waffle – on to the main event – the food. Now we like our food and we do sometimes treat ourselves to lunch of dinner at Michelin starred restaurants. But the tasting menu at Winteringham Fields was quite probably the best meal we have ever eaten. Which is why, dear reader, I thought you ought to know about it.

Entitled Menu Surprise, and available in seven or nine courses and with or without a flight of complementary wines, our culinary journey started in the restaurant’s pretty courtyard. Almost before we had finished our canapés a deep red watermelon shot arrived, which rather surprisingly didn’t ruin the remains of our champagne, and set us on our way nicely. Inside the dining room a second amuse bouche awaited us in the form of a luxurious fois gras and cherry cup where the fresh and preserved fruit cut through the richness of the pate to perfection.

Winteringham photosreview

The first of two starters was as clean and fresh as it was ingenious. I have seen TV chefs prepare edible facsimile tomatoes, but having watched the process of making something which isn’t actually a tomato resemble one in minute detail, I was always left wondering if they actually tasted of anything. This one certainly did; a gorgeous garlicky gazpacho which packed an enormous punch of flavour, brilliantly accompanied by humble basil and feta and matched with a Spanish sauvignon blanc. Almost impossible to match a tomato with a wine successfully. As an afterthought, perhaps a salty Manzanilla might have stood up better. But that is splitting hairs – especially as the Argentinian chardonnay offered with the pork and smoked salmon ravioli which came next was a match made in heaven.

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I freely admit to watching far too much food on TV. And I’m glad I do, because we would never have discovered Colin McGurran otherwise. But I am a little cynical about the worst excesses of praise – how can a plate of food make you want to weep? Get a grip, people. Or try the langoustine terrine at Winteringham Fields. Perfectly cooked fish surrounded by melting leeks. So simple. And quite the best thing I have ever eaten. My husband disagreed. Or at least he did once he’d tasted the Cornish red mullet and mango salsa which followed. Me? I was still savouring my Muscadet (which thankfully accompanied both fish courses) and dreaming of lobsters.

The main course was duck. Exquisitely cooked, in that it was hardly cooked at all. It was accompanied by more melting vegetables from the restaurant’s own polytunnels and more foie gras (not really necessary) as well as an excellent Cotes de Brouilly.

Just as I was running out of superlatives a small white chocolate ball sitting in a bed of desiccated coconut arrived. It was a warm night and we were counselled to eat it quickly by the extremely attentive front of house manager. Having taken a cautious sniff and encouraged by my other half’s look of ecstasy I dived in. I discovered afterwards it was a called a pineapple and basil bomb. Wow. Suited it perfectly.

Sadly it was too hard an act for the dessert to follow. I love apricots and there was nothing wrong with their ‘textures’, or the pistachio ice cream which accompanied them, but in such a brilliant meal it somehow got lost. Perhaps I’m being unfair and the wine was beginning to get to me.

It was the port which threatened to finish me off, but it was worth travelling hundreds of miles to see my husband’s face as the cheese trolley was wheeled in. The young lady who accompanied it was more curator than waitress and offered her wares in sensible selections; blue, hard, soft, goat – and in each category mild, medium and strong. I was past counting, but there had to be about fifty cheeses on show and the ones we tried were different and interesting.

As our peppermint tea was brewing the lovely front of house manager asked if we would like a kitchen tour as Colin was in that night and loved showing people around. Knowing how much I’d had to drink, my husband was extremely dubious, but I don’t think I was too embarrassing; McGurran is a real enthusiast for his food, both the growing of it and the cooking of it. He seemed a reluctant celebrity chef, happier in the kitchen or a polytunnel than in front of a TV camera, and I have to say I liked him all the more for it.

One final word. I’ve spouted on a great deal about the food, but in many ways it was the atmosphere and style of service which made our stay. When we watched the promotional video on their website we did wonder if Winteringham Fields was really for us; perhaps we’re not young enough or glamorous enough, perhaps we don’t drive the right car. But we needn’t have worried because we were welcomed with informality and genuine warmth. And when I told Mr McGurran I’d feared we’d have to park our Peugeot 308 around the corner, his laugh said it all.

 

 

Cara Delevingne Wears Caslazur Gijima To Leonardo DiCaprio’s Birthday Party

Cara Delevingne wears Caslazur Gijima jacket and chief shorts to Leonardo DiCaprio’s birthday party in St. Tropez

 

Who: Cara Delevingne

What: Caslazur Gijima jacket and Chief shorts

Where: Leonardo DiCaprio’s birthday party – St. Tropez, France

When: 23rd  July 2014

cara Cara Delevingne Cara Delevingne wears Caslazur Cara Delevingne wears Caslazur Gijima

Bottled Water Causes Fire & Other Useful Things Campers Should Know

As the heatwave continues and Pitchup.com reports record levels of daily bookings (averaging around 1,000 per day), the outdoor holiday specialist has revealed six top tips for anyone taking a camping, caravanning or glamping holiday this summer.

Camping_ground_in_Kippel

  1. Pick a campsite with shade, such as a forest location. US research shows forests can be up to five degrees Celsius cooler due to the shade and evaporation.

  1. If buying a new tent, pick one with a separate groundsheet. This allows air to circulate inside the tent, even when closed, which has a cooling effect.

  1. Take extra freezer blocks: rotate them to keep food and drinks cool. Choose a site with ice pack freezing available.

  1. Pack a fan. A battery-powered fan will provide a great cooling effect, especially if a bowl of ice is placed in front of it – instant air conditioning!

  1. Put a tent over your tent – if pitched in direct sunlight, provide shade or reflectors that will keep the sun’s rays off and the tent cooler.

  1. Be careful with innocent objects that could start a fire if left in direct sunlight. Bottles of water can concentrate the sun’s rays and ignite groundsheets.

 

Dan Yates, founder of Pitchup.com, commented: “These are just a few of our top tips for  keeping cool – and staying safe – while camping in warm weather.  Camping air conditioning units are available but these can prove expensive and require an electric hook-up, so are not ideal for all campers on non-electric pitches.”

 “Visitors to our site can search to find the perfect site for hot weather,  from forest locations to those near water or sites that offer outdoor swimming pools.  This is our busiest time of year and with the mercury still high, we’re getting more visitors to our website every day:  daily visits average 60,000 with bookings at around 1,000 per day.  Most site owners are well versed in staying safe while camping in summer, so if in doubt always ask for advice on arrival and request a cool and shady spot that gets the least sunshine and perhaps cut back a bit on the booze.”

For more information visit www.pitchup.com.  All prices correct at time of writing.

One Tequila, Two Tequila, Three Tequila, Floor

We think these tequila shot glasses made from Himalayan rock salt are amazing.

tequilashotglass

No need for salt when drinking tequila, each glass is individually carved out of Himalayan rock salt making each one unique. These glasses contain anti-bacterial qualities, so no need to wash, just wipe clean and pop back in the cupboard for next time. How cool and unique.

 

Available now on prezzybox.com

 

Eva Green Exudes Timeless Beauty In The 2015 Campari Calendar

Sin City super star Eva Green announced as leading lady in Campari Calendar alongside Julia Fullerton-Batten, the first ever female photographer to lead the project

 

Campari has officially unveiled the Hollywood actress Eva Green as the star of the 2015 Campari Calendar. The stunning French born actress will take the lead role in this year’s iconic Calendar, entitled ‘Mythology Mixology’, which is dedicated to celebrating Campari’s unique and colourful history and the intrinsic stories linked to twelve of its best-loved classic cocktails.

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Eva Green began her career on stage in 2001 by starring in Turcaret directed by Gerard Deshartes and Jalousie en trios faxdirected by Didier Long. Her screen debut was in 2002 when she was cast as the female lead in Bernardo Bertolucci’s critically-acclaimed, The Dreamers. In 2006, Eva starred opposite Daniel Craig in Casino Royale, the 21st film in the James Bond franchise. Eva played “Vesper Lynd”, a mysterious blend of vulnerability and strength and the only woman that James Bond ever truly loved. The film was nominated for 9 BAFTA’s in February 2007 with Eva winning The BAFTA Rising Star Award, voted for by the public.

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Eva has most recently been seen in the Showtime TV Series Penny Dreadful which made its debut in May and sees her play lead role of Vanessa Ives alongside Timothy Dalton and Josh Hartnett. Eva has also recently been seen in the lead role of ‘Artemesia’ in 300: Rose of an Empire and in August will be seen starring in the Sin City prequel Sin City: A Dame to Kill for. Eva follows in the footsteps of previous Campari Calendar heroines, including stylish and passionate actresses, Salma Hayek, Eva Mendes, Jessica Alba, Milla Jovovich, Penelope Cruz and Uma Thurman.

 Eva Green said: “To work with an iconic worldwide brand such as Campari is an honour and a privilege. There is something very special about this year’s theme as it strikes a compelling and almost magical balance between the classic and the contemporary. At the root of each image is this rich sense of history behind each of Campari’s best loved cocktails but they are presented in a way that is ultra modern, exuding imagination and style. It’s a thing of incredible beauty and clearly shows that whilst some of these recipes are over 100 years old, they are still relevant to and adored in today’s world. It is that sense of timelessness that has been captured so wonderfully in this year’s Calendar, thanks to the creative input from our photographer Julia Fullerton-Batten and all the talented people who worked on the set.”

Shooting the 16th edition of the globally renowned Campari Calendar is Julia Fullerton-Batten, a worldwide acclaimed and exhibited fine art photographer and the first ever woman to get behind the lens on the Calendar project. Julia founded her success in 2005 with ‘Teenage Stories’, an evocative narrative that depicts the transition of a teenage girl to womanhood. Since then, she has exhibited work all over the world. Her unusual locations, highly creative settings, street case models and cinematic lighting are hallmarks of her very distinctive style of photography, all of which are techniques evident in this year’s Campari Calendar.

Julia Fullerton-Batten said: “Campari has always had an inherent ability to recreate itself and keep the brand image fresh, inspiring and imaginative. This is a goal I constantly strive towards in my own work too, so you could say it was a partnership made in heaven from the very beginning. This year’s theme was an interesting challenge, as there was an important job to do in terms of taking historical anecdotes and invigorating them with a modern edge. I’m confident we managed to strike that delicate balance with this year’s imagery and it certainly helped working with someone as beautiful and as talented as Eva Green, who was just as passionate about getting the shots right as we were.”