ANNA HOLMES ON THE ENVIRONMENTAL INSPIRATION FOR HER LATEST NOVEL

The back cover blurb for my novel begins like this:

Set in the Indonesian rainforest, Blind Eye is a fast-paced environmental political thriller exploring moral predicaments and personal choices.

In a nutshell Blind Eye is about illegal logging.

Governments’ failures to stop this practice is depleting the worlds rainforest at alarming rates. In the eleven years since I first wrote my story as a screenplay, to when I turned it into a novel, forest cover roughly the area of Mexico has been lost according to figures compiled by Global Forest Watch (GFW) of the World Resources Institute.

My background is in dance, theatre, yoga and writing. I know a lot about these subjects and next to nothing about trees and timber. So what drew me to write about this subject?

My partner was a founder member of Forest Stewardship Council (FSC) which promotes responsible management of the world’s forests. He is still involved. At that time, he had a company supplying FSC timber and he had travelled to different places in the world to support community forestry projects. I felt there was a story waiting to be hatched in my brain.

Many of us recognise that distinctive logo incorporating a tree with a tick on it and the initials FSC. It appears on toilet paper packaging, books, wooden kitchen utensils, garden furniture and much more. All these wood and paper products can demonstrate a chain of handlers from a well-managed forest or plantation through the milling process to the finished product. Big projects that signed up to sustainable building include the Senedd building (Welsh Parliament) in Cardiff Bay with its the magnificent curvy wooden interior and the hardwood decking outside leading to the waterfront. That is a project I know about as my partner’s company had a small role in this. Gosh, I even remember the name of the Brazilian hardwood decking: Massaranduba. Not bad!

As I said, the timber trade is not my thing, but I am environmentally conscious.

I love world-building and am a plot and character type of writer. With my debut historical novel, Wayward Voyage, (inspired by a true story) I thrust Anne Bonny into a harsh seafaring pirate life. In Blind Eye my protagonist, Ben Fletcher, is thrust into the murky world of illegal logging in an Indonesian rainforest.

With Blind Eye I am not interested in hammering readers over the head with a preachy, do-goody story. Who needs that? Readers should want to turn the page to find out what happens next. And I don’t want to just highlight the problems – we know what many of these are – so I leave readers with some hope and show that solutions are possible.

One review blogger writes: “Holmes has put together a first-rate thriller, mixed in a little romance, and shown the brutal side of business putting profits ahead of people. If the end result of reading this book is not just an enjoyable ride through some thrilling pages but also beginning to open our eyes a little wider, then we can be grateful for this story on multiple levels”.

Think about it. Don’t turn a blind eye when replacing your garden furniture or purchasing a new coffee table. That wood has a story to tell. What is it?

 

Links to Blind Eye retailers on Anna’s website

https://www.annamholmes.com

 

 

 

 

 

 

The Ultimate gift this Christmas: A Sports Getaway

It has been a rough couple of years, so what better Christmas gift than a break?  Keith Prowse, the UK’s leading hospitality provider, has a range of experiences to help you give sports fans the ultimate gift this Christmas.

An official hospitality experience offers you food and drink from Michelin starred chefs along with the best seats in the house, making it an experience your loved ones will never forget.

Venue: The Lock

Event: Six Nations

Key highlights:

  • Presented by 2-Michelin-starred chef Tom Kerridge, The Lock is a grand and sophisticated space located in Twickenham Stadium’s East Stand.
  • Private tables of 2,4,6,8 and 10
  • Four course English inspired menu
  • Post-match Twickenham tea

Price: From 1099pp +VAT

Venue: The Treehouse

Event: Wimbledon 2022

Key highlights:

  • Brand new experience launching at Wimbledon 2022
  • Roaming small plates from Tom Sellers, 2 Michelin Star Chef Patron of Restaurant Story
  • Innovative premium cocktails prepared by in-house mixologists
  • Live DJs and access to The Lawn garden
  • Complimentary bar including premium spirits & chilled Champagne
  • Official prime viewing location on Centre Court or No.1 Court

Price: From £850pp +VAT

 

 

 

Did You Know Truffle Is The Secret To Diamond Skin?

With the seasons changing and the days becoming cooler, this can often take a toll on your skin. Most commonly, the winter weather affects our skin by drying it out; the combination between the cold outside and the heat of your house, contributes to this. This ‘winter skin’ can cause your skin to have a dull appearance, and even contribute to signs of early ageing.

SOS H20 may be your secret to diamond skin this winter due to its secret ingredient… truffle. Yep, that’s right, the secret to keeping your skin hydrated and youthful may just be your favourite ingredient in pasta.

 

SOS H20 , truffle, skin, skincare, moisturiser,

Mock-up created for smartymockups.com

Why Truffle is the secret to diamond skin:

  • Infused with nutrients, vitamins, and amino acids, which boost healthy skin with anti-aging properties.
  • Packed with anti-inflammatory and anti-aging properties from an enzyme called Superoxide Dismutase which repairs skin and helps to prevent fine lines and wrinkles. 
  • Rich in vitamins and amino acids, this ingredient will nourish the skin with hydration and boot moisture levels for softer, smoother skin.
  • Packed with ceramides and Vitamin C, your skin will be brightened and dark spots will be diminished.

SOS H20, from £5, sosserum.co.uk 

  • Formulated with Green Grapes and White Truffle, the appearance of fine lines will be reduced, and skin will be brightened.
  • Infused with skin-perfecting ingredients including low molecular weight Hyaluronic Acid, to keep even sensitive skin moisturised all day. 
  • A silky formula, fast absorbing, that increases hydration, elasticity and suppleness as well as leaving the skin looking firm and toned.

Offering UVA and UVB protection of SPF 30, this is the perfect daily moisturiser in winter. UVA rays are at the same strength in winter, as they are in summer, meaning that skin damage is just as likely to occur in the cooler months as it is the summer. Wearing SPF 30 everyday means that 97% of UV rays will be blocked, and skin damage will be reduced.

Intensely hydrating, soothing, and offering UVA and UVB protection of SPF 30, SOS H20 is the winter swap we all need to keep skin youthful and glowing throughout the colder months.

 

The Perfect Winter Skincare Routine with Korean Beauty Brand

As the weather becomes cooler, our skin becomes drier. The lack of humidity in the air, and even your central heating, is the cause for your skin drying out. To ensure your skin stays hydrated and plump throughout the winter months, it’s essential to switch up your skincare routine. Making skincare swaps to more hydrating products is the secret to ensuring glowing skin throughout the winter months.  

 Korean beauty brand, Atomy, has compiled a skincare routine for all skin types. Anti-ageing and hydrating products, this routine will answer all your winter skin problems. We have tried the brand and love them. Try them out for yourself. 

 

Frost meets Harley St At Home – advice to those suffering with peri & meno symptoms by Alex Bannard Wellness and Wellbeing Editor

As I concluded my  conversation with Nigel, he shared some valuable advise to anyone who thinks they may be experiencing peri or meno symptoms.

  • Don’t ignore it & brush it under the carpet. It is natural & normal & happens to every woman so don’t deny it.
  • Start getting organised & use a symptom tracker & get specific about what is happening to you
  • Do your research & find out what options are open to you, including HRT
  • Gather the information so that you can go to your doctor fully informed.

The menopause & peri-menopause can be a chaotic, frightening & life changing transition for many women. It certainly was for me.

But the beauty of it is if you can embrace self-care & take control of things like lifestyle, diet, exercise & the whole well-being package you can create a life where you feel better than ever. And this can feel incredibly liberating.

Suddenly the menopause takes on a whole different perspective: an  opportunity to re-evaluate your life, take control & start thriving.

And don’t forget even if you are not affected by the peri-menopause, menopause you will undoubtedly know someone: your mum, your sister, your daughter, your friend,  who is noticing symptoms, so it’s worth knowing what to look out for.

For 20% off membership for life type in FROST20

To find out more about Nigel & Harley St at Home check out these websites.

IG: menopause_dietician

nigel@nigeldenby.co.uk

Facebook group: Harley St at Home : Menopause

www.harleystathome.com

If you would like to practice yoga with Alex her YouTube channel offers free short classes for everyone & is available here: https://www.youtube.com/channel/UCQlKZJ7MeyYc6lqkv6seISw

Alternatively all of her classes are streamed on live on Zoom, for more information message her at alex@alexbannard.com

Free resources are also available on her Facebook page: https://www.facebook.com/AlexBannardYogaMindfulness

And her website is www.alexbannard.com

Alex is based on the edge of the stunning Cotswolds & has been sharing her love for all things yoga & mindfulness for almost a decade, not just in the UK but also around the world. Her mission is to help everyone discover a more mindful way of living & to encourage them to embrace regular self-care practices for a happier & healthier way of being.

Top Pick For Christmas: VTech Myla The Blush And Bloom Unicorn

We cannot get over how gorgeous Myla, the blush and bloom unicorn is. She is the perfect, interactive, toy from leading children’s toy brand Vtech. Gorgeous, fun, and excellent for development. We cannot recommend this fantastic toy enough. It is our top pick for Christmas.

Leading electronic toy brand, VTech, is excited to announce that Myla – the much loved Unicorn – is getting a makeover. Introducing, Myla the Blush and Bloom Unicorn.  

Myla lush and bloom unicorn, toys, toy, tech

Little ones can now take Myla to a make-believe hair salon with a beautiful array of stylish hair options. From giving her a simply brush with a comb, to unlocking her full potential with a stupendous selection of clips – Myla is getting ready for her festive debut. 

Most notably, Myla has a magical wand that allows children the opportunity to express their full fashionista. By selecting any colour on the wand, you’ll be able to apply a sprinkle of colour to her horn, eyes and wings before watching in amazement as they magically light up in the chosen colour. She’ll also light up if you blow her a kiss! 

Myla can also bring a sparkle of magic to your play-area, with wings that flap in time with the music she plays. And when it all get’s a little much, Myla will also tuck her legs under and have a nap – encouraging little ones to think creatively about dreamtime. 

RRP: £55.50 | Available from: Smyths Toys Superstores / Amazon / ToyStreet

 

 

Frost meets Harley St At Home – The nuts and bolts of how Harley St at Home can help by Alex Bannard Wellness and Wellbeing Editor

After a couple of days of back story, we finally get to the juicy bit…

What help can Harley St at Home offer?

HSAH is a private & free menopause community which was launched at the beginning of the the first lockdown on Facebook & has grown from 300 to 13,200 members.

Nigel gathered specialists like Dr Naomi Potter, a menopause doctor, as well as a variety of wellbeing specialists in a beautifully safe, supportive & caring community, full of advise & information to support women.

Eventually, the natural evolution was for HSAH to become a bespoke website with a huge amount of information & resources to support women during this life changing transition.

Nigel is acutely aware that a lot of women struggling with the menopause have never put themselves first. They have never thought they were deserving of prioritising self-care for themselves. Many women think that wellbeing & things like yoga & meditation are for rich women or celebrities, without thinking it can be for them too. HSAH is making all this & much more readily available to all women.

HSAH offers such a wide variety of self-care options to women to try so that they can work out what their own individual self-care toolkit looks like at an extremely affordable price (less than 70p per day). Essentially, it is a menopause wellness centre on line.

Why Harley St at Home?

I chose HSAH simply because the quality of all the classes, courses, advice & support is so high but it’s in your own home. Which makes it extraordinarily accessible. There is nothing exclusive about this community except the  quality of the content available to women.

Nigel is keen for women to understand that they have a choice here. Menopause (& peri-menopause) is more than just a hormonal change. It affects mind, body & soul &  there is an affordable approach to tackling all elements of the menopause in a safe & supportive space enabling women to put themselves first.

Nigel’s aim is to encourage women who are not used to prioritising themselves to have the choice to create their own self-care toolkits & a life in which they can thrive. Self-care is not selfish, it is essential. Self-care is important at every time of life but more than ever during the peri-menopause & menopause. And let’s face it, we  are  worth it.

How does it work?

There are 2 options available: the free option to help you decipher what actually is going on with access to a menopause symptom tracker & menopause survival pages including a blog.

Paid membership gives access to a schedule that is packed with over 40 different classes each week from strength, aerobic, yoga, meditation & mindfulness, face yoga, nutrition, medical classes from the Dr’s & it’s only £19/month.

And Nigel has kindly offered Frost readers 20% off membership for life. So it’s less than 50p per day. Just type in FROST20 when you go to the website to sign up & let technology do the rest.

On any given day there are 5-6 menopause specific exercises classes, information sessions, self-care workshops from real women who understand menopause because they are going through it themselves.

Join me tomorrow to hear Nigel’s advise for those who are suffering with peri & meno symptoms.

For 20% off membership for life type in FROST20

To find out more about Nigel & Harley St at Home check out these websites.

IG: menopause_dietician

nigel@nigeldenby.co.uk

Facebook group: Harley St at Home : Menopause

www.harleystathome.com

If you would like to practice yoga with Alex her YouTube channel offers free short classes for everyone & is available here: https://www.youtube.com/channel/UCQlKZJ7MeyYc6lqkv6seISw

Alternatively all of her classes are streamed on live on Zoom, for more information message her at alex@alexbannard.com

Free resources are also available on her Facebook page: https://www.facebook.com/AlexBannardYogaMindfulness

And her website is www.alexbannard.com

Alex is based on the edge of the stunning Cotswolds & has been sharing her love for all things yoga & mindfulness for almost a decade, not just in the UK but also around the world. Her mission is to help everyone discover a more mindful way of living & to encourage them to embrace regular self-care practices for a happier & healthier way of being.

Hot Tools Hair Styling Products – Perfect For Christmas

The most perfect Christmas present? Why, perfect hair of course. With the festive party season on the horizon combined with the hunt for the perfect gift  Hot Tools (two of which are on offer throughout November) – the award winning US hair styling brand which has launched this summer across the UK and Europe. Inspired by professionals and with more than 30 years of salon experience, the brand’s new Pro Signature range of styling tools has been created especially for a consumer audience.

 We love the The New Pro Signature Detachable Blow-Dry and Volumiser – Combining fast drying in up to half the time (versus drying and styling separately) with exceptional volumising for salon blow-dries and styling on-the-go in one easy-to-use tool with an exclusive detachable design. Currently £79.99 – on promotion with Argos 01/11-30/11 with £20 off. This fantastic brush really works. It is also super stylish. An easy shortcut to fab hair, what more could you want?

 

 

The New Pro Signature Digital Straightener – Featuring unique gold titanium floating plates and exclusive Pulse Technology® for ultra-sleek, long-lasting styles, time and time again. Automatic dual voltage also makes it the ideal travelling companion. Currently £59.99 on promotion with Argos 01/11-30/11 with £20 off.
 
 

Hot Tools® Pro Signature Gold Curling Irons – The new Pro Signature collection includes a trio of Gold Curling Irons featuring iconic gold plating in multiple barrel sizes, delivering long-lasting, effortlessly beautiful curls, waves with reduced frizz and added shine. Currently £59.99:

Multiple Barrel Sizes for Different Styles:
25mm – Create bouncy, classic curls and waves
32mm – Perfect for creating polished curls or soft beachy waves
38mm – Create large soft curls and volume
Other great products in the range include: