How Well Do We Know Our Friends?

I met Paloma at a Tweetup in Ealing. It was towards the end of the night and it was almost a fluke that we met, and a very happy one at that. At the time she worked for the Ealing Gazette and she interviewed me for it. This was a marker for our future friendship: she is generous, giving and always looks for opportunities to help people. She really is a true friend and is now my chief bridesmaid at my wedding in July. When I met her I thought she was beautiful, nice, sweet, smart, a decent person and great company. All things turned out to be true.

Paloma Kubiak

However, it was a little embarrassing doing the Flowers of Holland competition challenge which is hosted on their Facebook page, because I learned that, even though we know a lot about each other, there is quite a bit I don’t! Almost like a Mr and Mrs challenge where the guy does really badly. For the challenge, if you guess your best friend’s favourite flower correctly you are entered to win a bouquet of flowers. Which is pretty cool so take the challenge yourself.

I will find out soon if my answers were even slightly correct, but what I do know is that we have loads in common: we have the same anniversary with our fiancees’, got engaged at the same time, are the same age, are the youngest with two older siblings…the list goes on. You can take part in the competition yourself here.

Flowers flowers summery

What is my friend’s favourite cafe?

It will be somewhere amazing that no one else had heard of yet. She is good at finding the buzzing places before they are trendy.

What’s my friends’ favourite place to shop?

She has good style but is also not too frivolous. I reckon she might like Topshop and will also know lots of out-of-the-way boutiques and shops that no one else knows about.

What’s my friend’s favourite city?

London I reckon. It is an amazing city and she grew up in London.

What’s my friend’s favourite movie?

Oh, hard one. Maybe Dirty Dancing? It is pretty classic and most women like it.

What’s my friend’s favourite flower?

Roses I think. Paloma is elegant.

What’s my friend’s favourite fragrance?

Maybe something from Dior.

I hope I got some of these right! I now nominate two excellent bloggers, http://teatimeinwonderland.co.uk and http://www.lookwhatigot.co.uk/ to do the challenge. Good luck gals!

Take the challenge yourself and leave your link below, I would love to read it.

 

Sponsored Post.

 

Win Sophie Duffy Books

A real treat of a competition today on Frost: two Sophie Duffy books to giveaway, The Generation Game and This Holey Life are up for grabs. Perfect if you are a fan, and a great introduction if you are not already. Check out our interview with Sophie Duffy here too.

sophieduffybooks

To win follow @Frostmag on Twitter and Tweet, ‘I want to win books with @Frostmag’ or like us on Facebook.  Alternatively, sign up to our newsletter. Or subscribe to Frost Magazine TV on YouTube here: http://t.co/9etf8j0kkz. Then comment below saying what you did.

The competition closes on the 31st of March 2014.

 

Two Copies Of Penthouse North To Giveaway

penthousenorthdvdgiveawayWe have two copies of Penthouse North to giveaway.

Fresh from his leading role in Robocop 2014 Michael Keaton (Batman) stars alongside Michelle Monaghan (Source Code) in action-packed thriller Penthouse North, from Sleeping with the Enemy director Joseph Ruben (Money Train) which comes to DVD and Blu-ray on 3 February 2014.

It’s New Year’s Eve in New York City and a young woman’s (Monahan) penthouse is invaded by Hollander (Keaton) and his sadistic partner. The vicious pair will do whatever it takes  – torture, tear the place apart and even kill to find what they’re looking for. While the party rages outside, inside Penthouse North Sara must fight for her life. It’s kill or be killed in this pulse-pounding, non-stop fight to the finish thriller.

To win follow @Frostmag on Twitter and Tweet, ‘I want to win Penthouse North with @Frostmag’ or like us on Facebook.  Alternatively, sign up to our newsletter. Or subscribe to Frost Magazine TV on YouTube here: http://t.co/9etf8j0kkz.

The competition ends on January 31st 2014.

Win A Taste Of BAFTA

The EE British Academy Film Awards ceremony will be taking place on Sunday 16th February and to celebrate, Champagne Taittinger and Villa Maria invite you to sip like the stars! As the official Champagne and Wine and Partners to BAFTA, Champagne Taittinger and Villa Maria wines from New Zealand are delighted to offer the chance to win a special BAFTA branded bottle of Taittinger Brut Réserve NV, a bottle of Villa Maria Private Bin Sauvignon Blanc 2013 and Villa Maria Private Bin Merlot Cabernet Sauvignon 2012, as served to the glittering guests at the Awards.

winatasteofbafta

To win follow @Frostmag on Twitter and Tweet, ‘I want to win a taste of BAFTA with @Frostmag’ or like us on Facebook.  Alternatively, sign up to our newsletter. Or subscribe to Frost Magazine TV on YouTube here: http://t.co/9etf8j0kkz.

Adding extra sparkle to the awards, Taittinger is the only leading Champagne house to remain owned and actively managed by the family named on the label. Taittinger is widely available. www.taittinger.com.

Villa Maria has been New Zealand’s most awarded winery for over 30 years and remains proudly family-owned. Villa Maria wines are widely available in all good retailers. Visit www.villamaria.co.nz

Terms & Conditions: Entrants must be 18 or over. Entrants must provide a mainland
UK address and telephone number for delivery. Visit www.bafta.org for more information.

Competition closes at the end of the month.

 

Six Tickets To The Work and Family Show To Giveaway

competition21st & 22nd February 2014 – ExCeL London

Next month the first ever Work & Family Show, sponsored by My Family Care and Sky Broadband Shield, will take place, giving working parents on the lookout for a new challenge in 2014 access to a wealth of ideas and opportunities. We have six tickets to giveaway. The speaker line-up is quickly taking shape, with Jenny Willott, Minister for Employment Relations and Consumer Affairs, confirmed as a key speaker on the main stage.

Born out of the demand from families in need of help when returning to work or starting up their own business, the show aims to give practical advice, inspiration and ideas to help create a happy and healthy work-life balance.

Driving confidence to get back into work, the event will be packed with inspirational experts and employment opportunities. Participants include Red Magazine, The Women’s Business Council and The Family & Childcare Trust, while the likes of The Post Office and franchise companies including Stella & Dot and Yogabellies will be on the search for motivated individuals to sign up.

There will be employment advice available at The Career Surgery (brought to you by Sky Recruitment) from the team at Inspired Mums, Thinking Potential, Workingmums.co.uk and the National Careers Service while there will be an array of experts on hand to give practical solutions help create an ideal work-life balance.

The show will be an interesting and engaging event full of lively debates, inspirational expert advice, and confidence-building ideas that will leave visitors eager to make their next move.

Organised by Clarion Events and working in conjunction with My Family Care, it is set beside the hugely successful Baby Show and is expected to attract over 10,000 visitors.

Oliver Black, Director of My Family Care says: “Over 2.2 million are not working in order to look after their family. More than 60% of these are looking to return to work but do not know how to and don’t appreciate the number of family friendly businesses that are out there. This is exactly who this show is for – helping talented parents find businesses and services who see the efficacy of installing family friendly working practices.”

Guardian Careers are the headline sponsor, while Sky will sponsor The Sky Broadband Shield Community Café – a lively and informative place for parents to meet with like-minded people on the lookout for inspiration. Here, parents will be able to learn more about Sky Broadband Shield which is a brand new tool that helps parents choose which websites are accessible in their home to ensure their children are kept safe online. Working Families, the charity that helps working parents and carers find a healthy work-life balance, are the official show charity.

Nicole Muller, Portfolio Director of Clarion Events says: “We’re very excited to be organising the first ever Work & Family Show and the response from businesses and parents keen to come to the show has been very positive. There is a real need for an event of this kind from those wanting to successfully balance work and family, especially with the recent ongoing changes to equality in the workplace, shared parenting, flexible working and childcare.”

The Work & Family Show will include the following dedicated areas:

• Recruitment & Employers – Work Opportunities (sponsored by workingmums.co.uk)

• Career Advice & Personal Development – Education & Advice

• Image, Style & Media Resources – Personal Branding & Development

• Family Services, Enablers & Networking – Support Systems

• Franchise, Self-Employment & Start Up Business – Going it Alone

Tickets are available from www.theworkandfamilyshow.co.uk from just £12, and people coming to the neighbouring Baby Show will have free entrance*.

Opening times:

February: 9am – 5pm (trade and press entry from 8.30am on Friday for a networking

Saturday 22nd

February: 10am – 5pm

For your chance to win, follow @Frostmag on Twitter and Tweet, “I want to win tickets with @Frostmag” or like us on Facebook. Alternatively, sign up to our newsletter or like us on YouTube.

 

 

Win A Copy Of The Promise

the promise book -win - competitionFrost Magazine has teamed up with our friends at Pearson — the world’s leading education publisher — to give away copies of revolutionary new self-improvement guide, The Promise.

The result of years of psychological research and insight, The Promise by respected psychologist Graham W Price is the definitive fool-proof route to a life free of negative thoughts and full of positivity . . . and that’s a promise.

The book maps out a clear and surprisingly straightforward path to achieving all the things we want from life: lasting relationships; job satisfaction; freedom from stress, anxiety, worry, regret, depression, addictions, weight problems and other self-limiting issues; and enjoying a rich and fulfilling life.

Across its 224 pages, The Promise reveals the secrets of Price’s Acceptance-Action Training (AAT), developed to significantly enhance motivation, resilience and relationships and empower people to reach their personal and professional goals.

As the title suggests, the book is a promise from the author to readers that if they follow his guidance they can banish forever the negative thoughts and feelings that limit potential, take control of their lives and determine their future. It’s a programme that’s already been proven to work with thousands of individuals from all walks of life.

The Promise is the last word in self-help books: a complete process of personal transformation presented in 13 inspiring chapters, with each unlocking more powerful techniques to grasp control of our destiny.

Easy to follow, and packed with real-life case studies illustrating the incredible things that can be accomplished, it is a compelling and persuasive guide that will appeal to anyone wanting to boost their abilities for a more fulfilling life.

We have 10 copies of The Promise by Graham W Price (Pearson, RRP £10.99) to give away. For your chance to win, follow @Frostmag on Twitter and Tweet, “I want to win The Promise with @Frostmag” or like us on Facebook. Alternatively, sign up to our newsletter.

Our review of The Promise is here.

Win A Copy Of 101 Business Ideas That Will Change The Way You Work

Win A Copy Of 101 Business Ideas That Will Change The Way You WorkFrost Magazine has joined forces with Pearson — the world’s leading education publisher — to give away copies of new business guide, 101 Business Ideas That Will Change The Way You Work.

This illuminating title by respected business writer Antonio E. Weiss challenges long-held beliefs about good business practice to provide employers, managers and entrepreneurs with invaluable bite-sized nuggets of clever business insights.

Each idea in the 300-page book, described as a “box of chocolates for the managerial mind”, is neatly structured, giving a headline, summary and fun illustration, followed by snappy sections on ‘What You Need to Know’; ‘Why it Matters’; ‘What You Might Say About This’; ‘How This Will Change the Way You Work’ and ‘Where You Can Find Out More’.

And as each idea is covered in a few pages, 101 Business Ideas is the perfect book to dip in and out of when seeking another perspective or fresh inspiration.

The book’s author, Antonio E. Weiss, is a management writer and business consultant who has served leading public sector clients including central government and the NHS on strategy, performance improvement and capability building issues.

In writing 101 Business Ideas, Weiss has drawn upon the collective wisdom of contemporary business and social science thinkers including The New Yorker journalist Malcolm Gladwell and Israeli-American psychologist Daniel Kahnemann, winner of the 2002 Nobel Memorial Prize in Economic Sciences.

It contains brilliant business tips and big ideas such as how to spot if a CEO is lying; why innovation can be overrated; why networking can make you anti-social; how biology affects your decision making; and why online procrastination actually accelerates productivity.

By telling readers what they need to know, why they need to know it and how to do it, 101 Business Ideas will ensure professionals are cannier, more effective at work and always one step ahead.

We have five copies of 101 Business Ideas That Will Change The Way You Work by Antonio E. Weiss (Pearson, RRP £12.99) to give away. For your chance to win, follow @Frostmag on Twitter and Tweet, “I want to win 101 Business Ideas with @Frostmag” or like us on Facebook. Alternatively, sign up to our newsletter.

 

Win A Copy Of Make It Fly!

Brigitte Cobb Make it Fly!: The step by step guide to make ANY idea, project or goal take offFrost Magazine has teamed up with Pearson — the world’s leading education publisher — to give away copies of new self-help guide, Make it Fly!

If you have a personal project or professional ambition that you’d love to realise, but aren’t sure where to begin then Make it Fly!, by change specialist Brigitte Cobb , could be just what you need.

In writing the book, Cobb has combined over 15 years of personal and business development
experience helping businesses transform their organisations to design a tried-and-tested ‘make-it-happen’ model.

As such, it is the first book of its kind to offer practical step-by-step guidance on making any dream project — such as a new business venture, house extension or slimmer figure — get off the groundand soar.

Across its 192 pages, the guide uniquely goes beyond goal setting and positive thinking to show in detail how to be clear about your dream (the ‘what’), put an action plan together (the ‘how’), and “get out of your own way” and deal with personal hang-ups (the ‘who’).

Clear and comprehensive, it provides a logical building block approach to get what you want in life — however big or small the idea, ambitious or wide-reaching — showing you how to take your big dream or vision and chunk it down into realistic, achievable steps.

Make it Fly! is more than a handy guide, it’s the reader’s own personal coach. Packed with
inspirational quotes and practical exercises to complete, the emphasis is firmly on action and readers are given full support as they progress through the steps and master new skills.

We have 10 copies of Make it Fly! by Brigitte Cobb (Pearson, RRP £10.99) to give away. For
your chance to win, follow @Frostmag on Twitter and Tweet, “I want to win Make it Fly! with @Frostmag” or like us on Facebook. Alternatively, sign up to our newsletter.

Our review is here.