Tag Archives: Health

Teangi Tea Tree | Beauty Review

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Teangi Tea Tree & Witch Hazel Cream
to effectively treat and relieve stings, cuts, minor burns, nappy rash and other minor skin conditions.

This cream has been getting a bit of a workout. I have been using it on insect bites, cuts, spots and sunburn. Luckily it has been doing it’s job. The cream has a great consistency and it smells divine, very fresh. It speeds up healing and is antiseptic so it treats cuts and grazes. The blend with witch hazel is a brilliant idea. The two powerful ingredients really work well together. It is also good at soothing skin. This creams many purposes make it a brilliant addition to any household.

Teangi Tea Tree Oil
100% pure pharmaceutical grade Tea Tree oil

This tea tree oil is 100% pure. Tea tree is known as ‘nature’s antiseptic’. Like the cream it has many purposes. You can add it to anything or dilute it and use it on spots or cuts. I used it on an insect bite and it reduced the swelling immensely. I was very impressed. I actually think this tea tree oil is the best you can get. Definitely worth a buy. Both products are well-priced. Bathroom essentials.

Teangi Tea Tree – Nature’s Healing Power for the Bathroom

Tea Tree has long been recognised as a major bathroom essential and the newly renamed Teangi range from LanesHealth is the perfect solution to many irritating conditions.

With the worries of itchy flaky scalps, lice, nappy rash, cuts, and insect bites affecting most parents with young children at some point, the Teangi Tea Tree range is an effective, soothing solution.

The Tea Tree shrub is native to a small region in northern New South Wales Australia and the oil is recognised as a powerful healing ingredient around the world. It has several well-established properties that provide the basis for its special soothing effects: natural antibacterial, natural antiseptic, anti-fungal and insect repellent.

Teangi is an ancient aboriginal name meaning ‘earth’. Aboriginals believed that the association of every living thing is not just an idea but a way of life. LanesHealth have chosen the name Teangi – pronounced Tea-angi – to accentuate the sacred, elemental source of Tea Tree’s healing power.

Today, the Teangi range offers nature’s power for the bathroom. With a range of essential products such as:

– Teangi Tea Tree and Witch Hazel Cream to effectively treat and relieve stings, cuts, minor burns, nappy rash and other minor skin conditions;
– Teangi Tea Tree Oil 100% pure pharmaceutical grade Tea Tree oil;
– Teangi Tea Tree Shampoo a medicated and PH balanced formula, with natural anti-tangling ingredients to make combing easier. Helps keep
the scalp clean and healthy and free from dandruff;
– Tea Tree Conditioner a nourishing leave-in treatment to keep hair perfectly hydrated moisturised and shiny.

So whatever your need, Teangi is a natural, essential collection for the whole family from head to toe.
Jon Groves, Spokesperson for LanesHealth says that, “The new design and brand name bring a contemporary feel to the range, whilst continuing to focus on the beneficial natural healing qualities that tea tree is known for, and which make it the perfect solution for all families.”

RRP:
Tea Tree Shampoo £3.69
Tea Tree Conditioner £3.15
Tea Tree Oil £4.03
Tea Tree & Witch Hazel Cream £3.25

Launching September 2012 at select supermarkets and chemists nationwide.

Are You Suffering From Depression?

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Most worrying fact of the day: Depression affects 1 in 6 people. Mental Health is now no longer something people have to be ashamed about. Even Glamour launched a Hey, It’s OK campaign and Frankie from The Saturdays talked openly about her depression.

According to Beth Murphy, of mental health charity, Mind, one in four people will suffer from a mental health issue at some point in their life. Depression occurs in 10% of the population at any one time.

Are you depressed?
Lack of confidence
Feeling tired, irritable and tearful.
Problems with sleeping and your memory.
Negative thoughts.
Feeling of guilt or worthlessness.
Changes in appetite.
No longer being interested in thing you once liked.
Being self-critical
Losing interest in people and things.

Every one gets down from time to time, it is when it is continuous that you should seek help.

How to help yourself.
The National Institute of Health and Clinical Excellence (NICE) say that the diagnosis for mild depression is diet, exercise, lifestyle changes and a talking therapy. Anti depressants are a last resort and you don’t have to worry about a diagnosis of depression being on your medical records, this is private and confidential. Your doctor will not tell anyone else.
Tell someone you are depressed. Don’t keep it all in.
Talk. It’s a cliche but it does help to talk. Try cognitive behavioral therapy (CBT)
Get some fresh air.
Exercise. There is strong evidence that exercise improves mood. It also improves sleep, anxiety and stress.
Alternative remedies. Try St John’s Wort.
Antidepressants. If you are worried they are addictive, don’t. They are not.

For more help and advice
mind.org.uk
rethink.org
mentalhealth.org.uk
depressionalliance.org
bacp.co.uk
Samaritans 08457 90 90 90 (Hmm, the Samaritans is an 0845 number, not impressed) Samaritans.org

Free Zumba Video | Health

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The Zumba craze hit in a big way, but if you are still unsure whether it is for you then Frost Magazine sourced a free video. It is slightly advanced, but I had only done Zumba once and have managed to pick it up. It is a good, fun workout. Enjoy!

Sky’s The Limit. Cavendish And Wiggins | Book Review

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This book has come out at the perfect time: sports-mad, Olympic time in London. Mark Cavendish may have failed to get a medal for Great Britain, but this book is a well-researched, insider view of Team Sky. Author Richard Moore has been given unprecedented access to the inner workers and all of the main players, an esteemed author and cycle blogger, he really knows what he is talking about.

Incredibly well researched Moore’s book takes you through the journey of last year’s debut season. The book has exclusive interviews and behind-the-scenes access. It is neither official nor unauthorised, which gives Moore lots of freedom. Sky’s the Limit follows the management and riders from training to their debut at the Tour Down Under in January 2010, and then their debut at the Tour de France in July 2010.

Sky’s The Limit is a brilliant for cycling enthusiasts and sports fans alike. An incredibly enjoyable and informative book.

‘This is new. It’s something people haven’t seen before. We’re setting out to create an epic story – an epic British success story. Now it’s down to business: to find out what it’s going to take to win the Tour de France with a clean British rider.’

Dave Brailsford

Brailsford is the mastermind behind the phenomenal success of the British track cycling team which dominated the Beijing Olympics in 2008, winning seven gold medals. But road cycling is a very different ball game. It has the lion’s share of the sport’s history and legends; it has the bulk of the fans, television and media interest; and it has, far and away, the biggest pot of money.

It is a sport that is rooted in mainland Europe – a land that is, in so many literal, metaphorical and cultural ways, foreign to Great Britain. British victories in the Tour can be counted on the fingers of a mitten. The closest anyone has ever come is Robert Millar and Bradley Wiggins, who were fourth in 1984 and 2009 respectively, but no Briton has seriously challenged for the maillot jaune – the yellow jersey of overall winner.

Sky’s the Limit follows the gestation and birth of a brand new road racing team, which is the first British team to compete in the Tour de France since 1987. Team Sky, as it is known, since it is to be backed by the satellite broadcaster Sky, set out on the road to Tour de France glory in January 2010.

With exclusive behind-the-scenes access and interviews, Sky’s the Limit will follow the management and riders as they embark on their journey – witnessing their first training camp and team presentation in December 2009, their debut at the Tour Down Under in January 2010, and their debut at the Tour de France in July 2010 – and as they then set out to write their ‘epic story’.

Sky’s the Limit: Wiggins and Cavendish: The Quest to Conquer the Tour de France

Deep Heat | Health Review

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Muscle tension is common in everyday life. After a hectic week my muscles usually feel tired. Did the Deep Heat I got sent to review help? Yes, but I wishes I had read the instructions first! The first time I applied I put on too much. If you read the instructions it tells you to put on a little and build up to your personal tolerance level. Luckily I was just a little hot for a while.

I love both these products. They really help your muscles and they are reasonably priced. I love how the Neck and Shoulder Cream has the option of a sponge applicator. It is very easy and convenient. These products are also natural and smell great. They get the Frost thumbs up! Sian Lloyd also used and loves them.

Deep Heat Muscle Rescue Neck and Shoulder Cream RRP: £5.99

A warming cream designed to help ease tension in stressed muscles. It contains a unique combination of vanilla and rosemary to give gentle but soothing warmth,[1] with a pleasant herbal aroma. It has a soft sponge applicator to facilitate massage and so provides soothing, comforting warmth. In addition, it is in a convenient 50g pack so you can travel with it and fit into a coat pocket, handbag, sports bag or brief case. The applicator provides a soothing massage and means no messy cream on the hands.

Deep Heat Muscle Rescue Bath Soak RRP: £5.49

Is a bath additive specially formulated to ease daily stress, aches and muscular tension. Key ingredients include electrolyte minerals and essential oils of rosemary, patchouli and orange. Electrolyte minerals are a combination of atomised sea water, minerals and trace elements, including magnesium, sodium, calcium, potassium, iron, zinc, copper, iodine and chloride, which help to hydrate the body and help to prevent cramp.

Muscle tension affects millions of people in the UK everyday. Modern life often means dealing with a host of mental and physical stress triggers, all too often leaving us tired, with tense and stressed muscles after a long day.

Our muscles are faced with numerous attacks and challenges on a daily basis, from bad posture and physical activity to emotional stress and simply getting older. Work, commuting, looking after children, sports injuries and crouching over a computer can all take their toll on our bodies, leaving us feeling mentally and physically drained and our muscles knotted and uncomfortable. Muscle Rescue has been created to help!

New Research:

• Half a million people suffer from work-related stress (Health and Safety Executive 2010/2011)

• A new study by Deep Heat Muscle Rescue (One Poll 2012) found that half of us get stressed because we are overworked

• Nearly 80 per cent of people suffer anguish from a stiff neck and two-thirds suffer from tense shoulders (One Poll 2012)

• A third of people know they are stressed when they suffer from tense muscles, which stops nearly half from sleeping comfortably and 35 per cent from relaxing (One Poll 2012)

[1]In Home User Trials; Ayton Global Independent Research; Data on file, 2012

Frost Beauty Special | The Top Products

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I have been lucky enough to have a chance to review some excellent beauty products recently. So here is my beauty low-down.

The people from Trilogy showed me how to make a moisturiser with a syringe, hot water and a waxy substance. After you syringe the hot water in the tube with the waxy substance you use the syringe to create air pressure. A lot of pumping later, ta-da, you have a moisturise. Very fun.

Manuka Doctor Skin Repairing Cream. This cream uses a unique purified form of Bee Venom along with UMF 18+ Manuka Honey. I have been using it and my skin is definitely more radiant. Independent survey’s say it makes a difference to your skin in four weeks. Kate Middleton, Victoria Beckham and Danni Minogue are all fans. Made in Chelsea star Mille Mackintosh is their new brand ambassador. Mille had acne in her youth and loves the range as it clears up her skin. They also won ‘Best New Brand’ at the annual beauty awards which are hosted by Cosmetics Executives Women UK.

I love dry shampoo. It is great for volume or those days in-between washes. Klorane’s mini sized Gentle Dry Shampoo Oat Milk is a super handy 50ml can. It’s pretty natural and just pops into your handbag. It’s also only £3.10.

Another travel, and summer, essential is Eau Thermale Spring Water Spray. It’s the same size as the dry shampoo (50ml) and only 5p dearer. It cools and calms the skin. Angelina Jolie is a fan.

Aloe Vera should be in every make-up bag. Celebrity fan Jemma Kidd uses Aloe Vera Gel after being out in the sun to sooth and heal the skin: She says: ‘I religiously put it on when I’ve been in the sun. It’s so soothing and healing. We have hundreds of aloe plants in our garden and when we’re burnt we pick a leaf.’

Miaflora Argan Oil is an excellent moisturiser. It is produced from the kernels of the Argan tree. Kylie Minigue says: “I picked up some argan oil on a recent trip to Morocco…it really does work!” She’s right, it does.

Miaroma Rose Blended Essential Oil is brilliant. You can apply straight to skin or put it in the bath. Rose oil is one of the ingredients of the moment. It does improve skin.

Bio Oil is a classic. Use it for stretch marks and scars. It is a household name now and rightly so.

Another favourite is the Micro Pedi. It is this excellent battery-operated portable device that gives your feet an amazing pedicure. It is available from Boots for £39.95.

Keromask is a new generation of cover-up. You can even use it to cover tattoos and acne. It comes in 24 shades of camouflage cream (£14.99 each) and four finishing powders to achieve the perfect blend. The results are waterproof and heat-resistant. You can buy the Keromask Starter Kit for just £4.99. Go to coverwithconfidence.co.uk for advice on make-up application.

Dehydrated skin can be tight, flaky and sore. If you have lots of very fine lines (as opposed to deep wrinkles), and you’re prone to a dull complexion, then you probably have dehydrated skin. Don’t panic though – this can quickly be brought back to health.

Hydrate skin and achieve that ‘A-list’ complexion with an intensely moisturising honey treatment from Manuka Doctor

Celebrities such as Catherine Zeta Jones and Scarlett Johanssen swear by Manuka Honey facials.

Manuka Honey has the ability to absorb and retain moisture, which supports the natural collagen and elastin structure of skin. With 80% of skin made up of collagen, it’s an ideal natural ingredient to help keep skin hydrated, firm and lifted.

Manuka Doctor’s ApiNourish Rejuvenating Face Mask contains a UMF 18+ Manuka Honey to deeply nourish the skin and help to reduce the appearance of fine lines and wrinkles. This deep penetrating skin renewal treatment should be applied to dry clean skin and either left on for 15-30 minutes before washing off or it can be left on overnight for an intensive moisturising treatment. The Rejuvenating Face Mask from Manuka Doctor costs £49.99 and is available from Holland & Barrett stores nationwide or www.hollandandbarrett.com.

I will also be reviewing Viviscal Maximum Strength and Colladeen Visage so watch this space! Around 70,000 women take the Colladeen so I have high hopes.

Milk: The Carbon Footprint Culprit

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Milk poured down kitchen sinks every year creates a carbon footprint equivalent to thousands of car exhaust emissions, according to a new study.

Scientists say 360,000 tonnes of milk are wasted in the UK each year, creating greenhouse gas emissions amounting to 100,000 tonnes of carbon dioxide.

The University of Edinburgh study said this is the same number emitted by about 20,000 cars annually.

Researchers looking into the environmental impact of food production said eating less meat and cutting down on food waste would save significant greenhouse gas emissions. They also suggest the food industry could reduce emissions by seeking more efficient ways to use fertilisers.

Dr David Reay, of the university’s School of GeoSciences, who led the study, said: “Eating less meat and wasting less food can play a big part in helping to keep a lid on greenhouse gas emissions as the world’s population increases.”

Researchers also said halving the amount of chicken consumed in the UK and other developed countries to levels eaten in Japan could cut greenhouse gas emissions equivalent to taking 10 million cars off the road.

The research team said figures show if average chicken consumption in developed countries fell from the current level of 26kg each every year to the Japanese average of about 12kg each by 2020, global emissions from poultry would fall below current levels, despite increased output from the developing world.

This would cut the predicted global output of nitrous oxide, a key greenhouse gas, from this source by almost 20%, based on current growth rates, they said.

The study, carried out in collaboration with the University of Aberdeen and partners in Europe and America, was published in Nature Climate Change.

The team arrived at their findings by examining data for global agricultural production of greenhouse gases together with consumption of food in various regions of the world.

 

Men’s Fitness magazine Gets a Redesign.

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This article is not an excuse for a picture of a half-naked male model for my readers…oh, okay, maybe a little.

Men’s Fitness magazine, the UK’s leading fitness lifestyle title has had a comprehensive redesign for the August 2012 issue.

The magazine will still contain the same excellent fitness and nutrition advice but it will be delivered in a fresh and modern way.

The redesign reflects the positive development of the Men’s Fitness brand and will make the most of the authoritative, expert content.

New readers will find the magazine more accessible while loyal readers will get the same great fitness and nutrition advice that they have come to expect from Men’s Fitness magazine.

The redesign is just one of many developments for the Men’s Fitness brand, which recently increased its monthly brand reach by 16% to 1.2million. Congratulations guys, what an achievement.

Editor, Jon Lipsey

‘We’ve introduced new lifestyle content into the front section, created a completely new colour system and given the magazine a bold new identity. We also realise that our readers have busy lives and are under time pressure so we’ve made sure that they can get information quickly and easily. When they get the chance to spend longer with the magazine they’ll get practical advice that will enhance their lives.’

‘The redesign comes at a time when there is more demand than ever for Men’s Fitness content. That’s partly because of the high-quality material that we produce but also because fitness and health are of increasing importance to the modern man.’

‘There has been a shift towards men taking more interest in their health and fitness. They’re realising that by being active and eating well, they can feel better and lead fuller, more rewarding lives. There’s a lot of health and fitness advice out there but it lacks credibility. Readers know that we’ll give them information they can trust because we use the world’s best experts and we’re an authority on the subject.’

Publisher, Russell Blackman

‘The redesign is just part of the many brand developments that we’re currently working on and we believe that the result will enhance our expert content further, delivering it in a more accessible and stylish way. Our brand reach is up, newsstand sales have been strong and we are working on some exciting digital products which will further enhance the magazine and brand. Our Newsstand apps have had over 1.4 million downloads, showing the huge appetite for our quality content. 2012 will be a very exciting year for the brand’.