Tag Archives: Health

Lenny Kravitz Supports UNICEF's Water, Sanitation and Hygiene Efforts

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Lenny Kravitz – GRAMMY award-winning singer-songwriter, record producer and actor—is using his voice and talent to do more than dazzle the stage and screen. He is throwing his support behind the global push by UNICEF and its partners to help save and improve the lives of millions of children and their families around the world by providing them with access to clean water and adequate sanitation.

“I was born in New York City and have always taken access to clean water as a given,” said Kravitz. “No child should die of diarrhea from drinking dirty water. That thousands of children under the age of five continue to die every day because they lack clean water and basic sanitation is simply unacceptable.”

Earlier today UNICEF announced that the world has met the Millennium Development Goal for drinking water, with 89 percent of the global population now with access. However, that still leaves more than 780 million people, mainly in Asia and Sub-Saharan Africa, without access. In addition, around 2.5 billion people—almost half the developing world’s population—lack access to improved sanitation. This all adds up to bad news for the children who are being left behind.

Kravitz will be appearing in Public Service Announcements and take to Twitter and Facebook with a message that all children can—and must—have access to clean water and adequate sanitation. Kravitz, who recently released the album ‘Black and White America’, and who will be starring in ‘The Hunger Games’ later this month, is joining forces with UNICEF to help mark World Water Day (March 22) and will send a global message of the importance of investing in children and providing them with clean water and sanitation.

In the United States, Kravitz will be lending his support for the UNICEF Tap Project by encouraging his fans and dining patrons across the country to pay $1 or more for the tap water they usually enjoy for free during World Water Week, March 19 – 25. With $1, UNICEF can provide a child with access to clean, safe water for 40 days, or 40 children with access to safe water for one day. Funds raised through the 2012 UNICEF Tap Project will provide children and families with clean drinking water in Viet Nam, Togo, Mauritania and Cameroon.

Poor sanitation, water and hygiene have serious repercussions on a child’s health, often causing diarrhea and other easily preventable diseases. Children, particularly girls, often miss school, because they are responsible for gathering water for their families, which can require many hours of their time. In addition, many schools lack private and decent sanitation facilities for girls, causing them to drop out of school. Without safe water, sanitation, and good hygiene, sustainable development is difficult to achieve.

Since 1990, UNICEF, governments and partners, have helped more than 2 billion people gain access to improved water sources and 1.8 billion people gain access to improved sanitation facilities. The efforts include drilling wells and installing water pumps, helping communities build latrines and teaching lifesaving hygiene to schoolchildren and mothers, and providing safe water and sanitation to communities during emergencies.

Going Blonde For Spring?

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Kate Middleton may be a brunette but the allure of being blonde will never go away. Think Marilyn Monroe, Kate Winslet, Gwen Stefani , Debbie Harry and Madonna.

Before going blonde you should make sure you choose a shade that suits your skin tone. I once went platinum blonde. It really wasn’t a good look, I am too pale to carry it off.

If you have dark hair (mid-dark brown or black) you will need to strip you hair of its colour with a prelightner, and take your wardrobe and make up into consideration. Your hair has to suit your lifestyle.

Think of your eyebrows too, Madonna may have had black eyebrows and blonde hair in the 80’s but that wasn’t a good look then, and it isn’t now.

Also think of your roots, it you are low maintenance doing your roots a lot might be a bit much, so don’t go a very pale blonde.

The video below let’s you know everything you need to know about going blonde. It has advice on what kind of blonde to go for, how to protect your hair, and how long you should process your hair for the type of hair you have. All with no expensive hairdresser, but using Garnier Nutrisse Crème hair colour instead.

Lyndell Mansfield gives you her top tips in the video.

This post was sponsored by Garnier Nutrisse Crème hair colour.  

Brits Neglecting Health Due to Lack of Money.

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It seems the economical climate is really start to bite as Brits are cutting back on medical care.

New research by Sovereign Health Care has revealed that 63% of UK residents have delayed vital health care treatments to save money over the past 12 months, with women being the worst offenders (34%). Meanwhile more men (54%) than women (42%) said they will have to put back health related appointments this year in order to make their household budget stretch further.

The survey revealed that the economic climate has resulted in a growing number of people neglecting their health in order to try and save money. What’s perhaps even more worrying is that the vast majority of respondents (88%) say they would cancel or delay a health care appointment (such as dentist or opticians), rather than cut back on socialising and entertaining to make their money stretch further.

Although only 20% of those polled said they had been more ill over the last year, compared with previous years, 43% said they have been living with health care conditions such as a bad back, bunions and eye sight problems, as they can’t afford to get treatment – men are the worst culprits (22%). With these findings, it comes as no surprise to learn that 43% of women and 37% of men say it’s quite possible that they have forfeited their health over the past 12 months.

The survey findings also revealed that many people view certain complementary therapies as luxuries rather than necessities, including reflexology (91%), chiropody (73%) and physiotherapy (54%).

Russ Piper, Chief Executive of Sovereign Health Care says: “Delaying health care treatment is tempting when budgets are so tight, but neglecting your health is potentially more expensive and dangerous in the long run as you can increase both the severity of the problems you face and the cost of the treatment you need.”

He adds: “Treatments such as chiropody and physiotherapy can be costly, which is probably why people think of them as a luxury. However, they are beneficial for many people with health problems or injuries and they can be affordable with a health care cash plan as you can often claim back some of the costs.”

It’s not only physical health that is suffering due to the recession, but mental well-being is also being affected, with 81% of people saying they have grown increasingly more anxious about managing their household budget over the last 12 months – women were revealed as the most worried at 52%.

British Onion and Potato Tortillas {Recipes}

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British Onion and Potato Tortillas

Serves 2

This is an ideal mid-week meal. It’s an idea dish to use leftovers so you could add bacon, peas or
cheese.

Preparation Time: 15 minutes

Cooking Time: 25 minutes

2 British brown onions cut onto 12 wedges
3tbsp olive oil
300g new potatoes, cooked and sliced
5 eggs
2 tbsp parsley
Sea salt and ground black pepper

1. Heat the oil in a 20cm frying pan and add the onions. Cook the onions for 6-7 minutes or
until the onions are soft and lightly brown.
2. Add the potatoes and toss with the onions. Cook for a further 5-7 minutes, shaking the
pan occasionally to make sure nothing sticks to the bottom.
3. Break the eggs into a small bowl and beat lightly with a fork. Add the parsley and season.
Gently pour the eggs over the onion and potato mixture, shaking the pan so the egg
mixture runs into all the gaps.
4. Return to a low heat and cook gently for about 20 minutes or until the eggs are jut set.
5. Place the tortilla under a preheated grill and cook for a few minutes further or until the
eggs are completely set and the top is lightly brown.
6. Serve with a salad or as part of a packed lunch or picnic.

Onion and Potato Curry

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Onion and Potato Curry

Serves 4

This is a perfect vegetarian dish packed with flavour. It’s a delicious midweek meal for
vegetarians or those looking to eat less meat, or include as part of an Indian banquet.

Preparation Time: 15 minutes

Cooking Time: 25 minutes

1 1/2 tsp coriander seeds
1/2 tsp fennel seeds
1/2 tsp mustard seeds
1 tbsp sunflower oil
2 sticks of cinnamon
3 garlic cloves, crushed
5 dried curry leaves
1 green chillies, seeds removed and chopped
2 British brown onions, peeled and roughly sliced
2-3 tbsp coriander, chopped
5 medium-sized new potatoes cut into chunks
10 ripe vine tomatoes
250ml water
150g frozen peas
Approx. 3 tbsp thick, plain yoghurt

1. Place the coriander seeds, fennel seeds and mustard seeds in a dry pan and heat gently
until they are lightly roasted and aromatic. Pour into a pestle and mortar and ground.
2. Pour the oil into a large, heavy-based pan, place over a medium heat and add the crushed
spices, cinnamon, garlic, curry leaves and chilli, a pinch of salt and cook for two to three
minutes. Add the onion, turn the heat down low and cook for 15 minutes or until the
onions are soft and beginning to take on a golden brown colour.
3. Add the potatoes, tomatoes and water then cover and cook for 20 minutes, or until the
potatoes are tender.
4. Add the peas and cook for a further 15 minutes. Stir in the yogurt and coriander leaves and then season and serve with warm naan bread.

Frost Loves…The Blend Collective

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I am a big fan of natural beauty as I have skin that used to react to everything. I am one of the lucky few that managed to live through teenage acne without any scarring. Add on eczema on childhood, and, yes, you bet I am fussy!

I was invited to the launch of Blend Collective, a new body care range which is truly natural, no parabans or nasty stuff.

It’s two founders are Pippa Bennett and Clive Walker, both lovely people. Pippa was diagnosed with breast cancer in 2001 and decided to live a more natural and organic lifestyle. Pippa became increasingly interested in what is applied to the skin and its impact, Clive has been at the forefront of the natural and organic beauty industry since the early ‘90s, when he held the position of Marketing Director for Tisserand – pioneers in affordable essential oil-based products.

Clive commented:

 “I wanted to create an experience people can really enjoy and cherish. I am passionate about combining natural actives at meaningful levels with pure essential oil blends to create outstanding products.  Excellence and integrity in all aspects of our brand are important to us from the truly natural ingredients that we insist on through to the design and quality of our packaging”

I have tried the range and they smell amazing, the packaging is funky as hell and they really do work. Not something that can be said of all natural beauty products. The only downside is that I kept smelling myself, which probably looked a bit strange.

At the event I also met Alec Lawless. Alec knows everything there is to know about putting a fragrance blend together. There are three different blends in the range and Alec the enlivening one. Read Alec’s blog.

Alec also gave me some great advice on stress: ‘Fix the source of the stress, don’t paper over the cracks’. Sound advice from a wise man.

The Blend Collective is a team of leading, well-known aromatherapy and perfume experts from the UK combing their expertise to produce an exceptional range of truly natural body care products. The range consists of three distinctive luxury fragranced blends – Enlivening, Unwinding and Balancing – and each one contains four different body care products, all of which are a minimum of 99% to 100% natural and are formulated with delicate essential oils as well as other powerful active ingredients.

BLEND collective has been developed and produced in the UK, using the finest blends of 100% pure essential oils that are chosen for their therapeutic benefits as well as their amazing aromas. To achieve the beneficial aromatherapeutic effect, it is ensured each product contains the optimum performance level of essential oils. Try the Enlivening Collection for an energising lift, the Unwinding Collection to help you relax or the Balancing Collection for a more Zen-like experience.

BLEND collective is the brainchild of Clive Walker – ex-Marketing Director of the Tisserand aromatherapy brand who has been credited for making aromatherapy products available to a wider audience – and his business partner Pippa Bennett who is passionate about the use of essential oils in everyday life.

With so many brands falsely claiming to be natural and organic, BLEND collective is committed to set a new standard of integrity and excellence with its own ‘truly natural’ label. All products in the range are at least 99% natural, contain organic ingredients where possible and are free from the following potentially harmful chemical ingredients: petroleum derived chemicals, sulphates, parabens, synthetic fragrances, artificial colouring, glycols, TEA (Triethanolamine), DEA (Diethanolomine), silicons and PEGS (Polyethylene glycol). 

In order to protect the environment, all BLEND collective product containers are recyclable and sourced only from maintained sustainable forests.

The range consists of the following fragranced blends:

1.Enlivening Blend – by Alec Lawless

2.Balancing Blend – by Emma Nash

3.Unwinding Blend – by Glenda Taylor

Products are available from www.blendcollective.co.uk. More stockists to be confirmed soon.

http://www.blendcollective.co.uk/en_GB/home

Frost Recommends The Blend Collective.

High profile celebrity supporters back campaign for Fairtrade in 2012

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High profile celebrity supporters back campaign to ‘take a step’ for Fairtrade in 2012

Sarah Brown, Harry Hill, Alistair McGowan, Alex Jones, Christine Bleakley, Lorraine Kelly, Dan Lobb, Sue Perkins, Jessica Hynes, Francesca ‘Cheska’ Hull, Kate Walsh, Natalie Pinkham, Di Dougherty, Darren Bennett and Lilia Kopylova, Louisa Lytton.

With individuals, groups and businesses up and down the country ‘stepping up’ the action for Fairtrade throughout 2012, a host of celebrities have committed to take their own steps in 2012 to help the world’s poorest farmers get a fair deal for the products they grow.

Sarah Brown will be reaching for the Fairtrade tea each time she goes to the supermarket. She said:

‘If you care about the people behind the food that ends up on your plate, or what clothes you wear, then please reach out to the poorest farmers around the world by taking a step for Fairtrade during Fairtrade Fortnight.

‘By taking a step you will contribute to the start of getting millions of farmers and producers around the world a fairer deal. I will be taking my step for them when I do my weekly shop and reach for the, tea, coffee, bananas and chocolate that all show the famous FAIRTRADE Mark.’

TV presenter Christine Bleakley (ITV Dancing On Ice) saw what a difference Fairtrade can actually make when she visited a coffee farm in Uganda. She said: ‘The question isn’t ‘why do you buy Fairtrade?’ but ‘why don’t you?’ Ever since visiting Oliva Kishero, who farms coffee on the remote slopes of Mount Elgon in Uganda to support her own children and several orphaned cousins, I have been buying Fairtrade because I’ve seen first-hand what a difference it can actually make. I shall make sure that all my friends and family are doing the same during 2012’.

Comedian Harry Hill (ITV TV Burp) has visited Fairtrade banana and cocoa farms in Ghana and the peanut farms where they grow ‘Harry’s Nuts!’ Fairtrade peanuts in Malawi. He saw how the extra money or premium which goes to the farmers from Fairtrade sales helps them to improve their lives – to educate their children, for example, and put proper roofs on their homes. He said: ‘I shall be eating more of my favourite snack Fairtrade Harry’s Nuts! salted peanuts – yum yum!

It’s great that by going NUTS for Fairtrade such big changes can be possible within just one African country.’

Impressionist Alistair McGowan and TV presenter Sue Perkins (BBC Great British Bake Off) have both been bitten by the baking bug and have vowed to cook up a storm with cakes made with Fairtrade ingredients. Alistair said: ‘This year, like many people, I’ve been introduced to the joys of baking. And, as an ethically-minded shopper, I try to include as many Fairtrade ingredients as possible in my new creations. There are many tasty Fairtrade products to bake with; from ginger, cinnamon, and cardamom to raisins, honey, dried fruits and vanilla. There’s even Fairtrade wine for the more adventurous!’ Sue Perkins said: ‘I’m no stranger to eating delicious cakes. I will be taking my step knowing they taste even better if they’ve been made from Fairtrade ingredients.’

Chocoholics Alex Jones (BBC One Show), Natalie Pinkham (BBC Five Live / Formula One) and Di Dougherty (Sky Sports) will be treating themselves with more Fairtrade chocolate. Alex Jones said: ‘During 2012, my step will be to enjoy my Fairtrade chocolate knowing that every bite will deliver a little bit of extra magic, supporting the farmers who grew the cocoa to invest in a brighter future.’

Early birds Lorraine Kelly and Dan Lobb will be joining actress Jessica Hynes and TV presenter Kate Walsh in making sure that their first steps of the day throughout the year will be to drink a Fairtrade cup of tea or coffee. Lorraine Kelly said ‘I cannot go without a cuppa first thing in the morning. So I will be making sure I drink Fairtrade tea and coffee this year. It’s an easy way to make a difference to the lives of farmers in developing countries.’ Dan Lobb said: ‘Buying a Fairtrade banana or cup of coffee is a tiny step on my part. But by switching to these products during Fairtrade Fortnight, it’s like a butterfly effect and ends up making a massive difference in the fight against global poverty.’

Strictly’s Darren Bennett and Lilia Kopylova will be starting their days with a glass of Fairtrade orange juice. They said: ‘A Fairtrade breakfast is our first step of the day. We always try to have a refreshing glass of Fairtrade fruit juice because we know this guarantees that the orange farmer has received a fair deal.’

Committed shopaholic and fashionista Made In Chelsea’s Cheska Hull is vowing to add more Fairtrade cotton to her wardrobe. She said: “Ethical fashion doesn’t have to mean boring. Even the most fierce fashionista can find something gorgeous to wear made out of Fairtrade cotton.”

Ex-Eastender’s actress Louisa Lytton will be hoping to receive more Fairtrade flowers on special occasions in 2012. She said: ‘A step for Fairtrade is an easy way to make a difference to the lives of farmers and workers in developing countries. So, next time you want to surprise a loved one, why not give Fairtrade flowers?’

Through the ‘Take A Step for Fairtrade’ campaign, the Fairtrade Foundation wants to see more individuals and businesses buying and selling Fairtrade products in the UK. The public are being asked to think about what they can do every day, every week or every month throughout 2012 and take a step to make a difference to the lives of farmers in the developing world who produce the products they buy.

With a wide range of products, from supermarket own label to top brands – great products offering good value and decent values too – a step for Fairtrade can be as simple as trying a new Fairtrade product like buying a Fairtrade coffee on the way to work, or making sure the weekly shopping basket contains one or two more Fairtrade products like Fairtrade tea or bananas, or encouraging their friends and family to switch to Fairtrade.

With Fairtrade every step counts.In Malawi, for example, sugar farmers earn a fair price for the sugar they sell on Fairtrade terms. As a result, farmers in Chinangwa village have been able to bring clean water and electricity to their homes, afford roofs for their houses and school fees for their children.

The more people that support Fairtrade, the more farmers and workers will be able to improve their lives through the better terms of trade it offers. The Fairtrade Foundation encourages everyone to start their journey at www.fairtrade.org.uk/step

MILLIE AND MANUKA DOCTOR

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Made in Chelsea star Millie Mackintosh is supporting Manuka Doctor, innovators of the UK’s first ever Purified Bee Venom skincare collection, on their stand at this year’s Vitality Show.

On Saturday 24th March between 10am and 1pm Millie will be offering skincare advice to show visitors in support of her favourite skincare range.

Millie, brand ambassador for Manuka Doctor and a huge fan of natural beauty, suffered with acne in her teens and knows what it feels like to still get the occasional breakout. The heavy make-up required for filming and constant parties and events, means Millie needs something highly effective in cleaning the skin. Being a make-up artist she also understands how hard it is to keep skin looking clear and healthy.

“As a make-up artist I come across so many products and brands – I also get sent a lot of products to try – my absolute favourite at the moment is Manuka Doctor. I really like their ApiClear range. The Foaming Cleanser, Skin Treatment Serum and Moisturising Lotion are all really good for balancing troubled skin.” Millie Mackintosh

Millie’s not alone, since Manuka Doctor’s launch at the end of last year, hero products from the range have completely sold out through Holland & Barrett stores nationwide. Other celebrity bee venom fans include Kate Middleton, Victoria Beckham, Kylie and Dannii Minogue and Camilla, the Duchess of Cornwall.

Manuka Doctor’s ApiClear range is specifically designed to help balance troubled skin. Purified Bee Venom (PBV™) works alongside New Zealand Manuka Honey, known for its anti-bacterial qualities, and Propolis, to help eliminate the causes of blemishes, nurture cell regeneration and renew damaged skin cells.

A recent trial into the antibacterial and anti-inflammatory effects of Purified Bee Venom against acne inducing bacteria, conducted by Dr SangMi Han and published in the Journal of Medicinal Plant Research[i] (2010), proved Bee Venom to be an effective alternative treatment for antibiotic therapy for acne. Try the ApiClear Treatment Serum (£18.99 for 30ml) to provide an antiseptic solution for inflamed troubled skin.

Manuka Doctor’s Purified Bee Venom is the result of a unique patented purification process that removes any unwanted particles after it’s been collected from the bees. The venom is extracted using a safe process that ensures that the bee’s lifespan, well being and performance are not affected.

The Manuka Doctor range of Purified Bee Venom products is sold exclusively through Holland & Barrett stores nationwide and online at www.hollandandbarrett.com.

Prices range from £3.49 to £49.99.