Win a £5,000 Holiday or a Kindle.

Recession biting? In need of a holiday? Frost Magazine knows how you feel, so we thought we would let you know about this competition Yakult are doing.

BRITISH MEN NEED A BREAK!

(And Yakult’s £5,000 holiday giveaway is here to help)

68% of men in the UK are in need of a holiday, according to a new survey[1]. Whilst that might not be overly surprising, it is revealing to learn the extent to which British men are desperate to get away: when asked to name their one material desire for 2012, a dream holiday came only a very close second to a new car.

However, with purse strings being tightened across the country, it seems that many will be going without their longed-for break – for this year at least. 29% of men questioned stated that, due to economising, they would be cutting down on holidays abroad in 2012 – and over a third (35%) will not be holidaying abroad at all this year.

And yet a desire to discover more about the world remains as keen as ever – 68% of men questioned stated that they were curious to learn more about different countries and cultures across the globe. Despite this, over half state that they have yet to experience a ‘dream holiday’– and so it seems high time that British men got a chance to experience the break they so desire.

And that’s where Yakult’s brand new competition comes in! Showcasing the fact that Yakult is available in 32 countries across the globe, ‘Around the World with Yakult’ is offering one lucky winner the chance to jet off on a £5,000 dream holiday. Another five winners will each receive a Kindle, complete with £20 credit.

To enter this exciting competition, would-be jetsetters simply need to visit www.yakult.co.uk/world and guess the location of the ‘mystery Yakult country’.

Each month, a Yakult employee will give a personal insight into a fascinating Yakult project taking place in their particular country – and offer clues as to the location. (The competition is free to enter and no purchase is necessary.) Every month until August, one lucky winner will receive a Kindle (plus £20 credit) – and then in September, all correct entries will go into a draw for the £5,000 grand prize!

Worldwide Easter traditions

Worldwide Easter traditions

Brought to you by Frost Magazine and Vyke

Users of Vyke – the UK-based provider of low-cost international calls over the internet (VoIP) – have shared their Easter traditions on its blog and Frost magazine. From food to religion, bells to bunnies, paragliding to water fighting, each country’s custom shows why this holiday is truly an international one:

· Ukraine – a traditional dish of egg and yam is served each year

· UK – hot cross buns, filled with dried fruits and spices with a cross on top (symbolizing the crucifixion) have come to mean as much as the traditional chocolate Easter egg

· France – tradition states the ringing of the Easter Bells on Sunday morning is what makes chocolate eggs magically appear in children’s baskets

· Nigeria – it’s a traditional family pursuit to decorate the simple every day breakfast egg between parents and their children

· Poland – ‘lany poniedziałek’ or ‘śmigus-dyngus’ – Poland has the Easter Monday custom of water fights! This began innocently by sprinkling young ladies with a bit of perfumed water, and developed into regular water fights in the streets

· Ghana – Every family gathers for a feast known as ‘the picnic’. The holiday is also quickly becoming renowned for the Annual Ghana Paragliding Festival, the sixth of which is this year

· Ireland – all of the public houses shut (!) and the country observes a no meat eating policy on Holy Friday, enjoying fish in its place

· Austria – between Holy Thursday and Easter Sunday morning mass, there are no church bells ringing. According to religious lore, they all fly to Rome so altar boys use ‘Ratschen’ (wooden rattles)

· Philippines – Easter involves little girls dressed as angels and a procession that usually starts very early in the morning, before dawn

· Romania – Children take part in Government organised contests such as ‘The Easter bunny gives you a gift’

· Brazil – Locals construct straw renditions of Jesus’s betrayer – Judas, beat them up, and then set each ablaze

· Australia – No Easter bunny for our antipodean friends. In pest conscious Australia it’s the Easter bilby instead. The bilby is an endangered Australian animal with long soft ears

· Sweden – it’s the Easter hare and not the bunny that delivers Swiss chocolate delight

· U.S – although now widespread, its believed the egg-hunt originated in the US

Commenting on the response: Vyke Chief Executive, Tore Hellebo said:

“Our user base is right across the world, so we thought a nice way to bring everyone together, whilst celebrating differences, was through a universal holiday like Easter.

“We were right, as everyone celebrates it, but in much localised ways.”

New Ski Policies To Encourage Holiday Makers To Be Safe.

UK INDUSTRY FIRST: ESSENTIAL TRAVEL DISCOUNTS SKI POLICIES TO ENCOURAGE HOLIDAY MAKERS TO SKI SAFE

15% discount for ski and snowboarders willing to wear helmets


EssentialTravel.co.uk
is pioneering a new policy discount to encourage skiers and snowboarders to wear helmets on the slopes to launch as of 21 November 2011.

As part of its “Use Your Head” campaign EssentialTravel.co.uk will be working with mountain sports retailer Ellis Brigham and brain injury association Headway to educate skiers and snowboarders about the importance of head protection this season by offering a 15% discount to those willing to wear helmets.

EssentialTravel.co.uk is also offering a 10 per cent discount on helmets in store or online at Ellis Brigham to every customer who buys winter sports cover. These discounts were prompted after 75% of EssentialTravel.co.uk’s customer base admitting they would wear a helmet if a discount was levied against policies.

The leading travel insurance provider has also enhanced its winter policy this year to ensure better cover for ski equipment, piste closure and ski packs.

The Use Your Head campaign was originally launched last year after 40% of Essential Travel’s ski and snowboard customers said they would not be wearing a helmet despite 75% admitting to suffering an accident on the slopes that was serious enough to warrant medical assistance.

18.2% surveyed after the Use Your Head initiative last year said they wore helmets for the first time last year.

Stuart Bensusan from Essential Travel commented: “Following the initial success of our inaugural campaign last year we’ve decided to take serious action and lead from the front by being the first insurance specialist to offer discounts to skiers and snowboarders willing to wear helmets.

“An alarmingly high percentage of people are still intent on not wearing helmets and the reality is they save lives.

“Our survey showed over 65% of those individuals in a ski related accident believed that wearing a helmet lessened the severity of their injuries. We are urging skiers to recognise the importance of wearing a helmet for protection and to start placing the same value on helmets for winter sports as they would for cycling.”

Peter McCabe, Chief Executive of Headway, said: “We are delighted to see the number of skiers and snowboarders wearing helmets increasing year-on-year.

“Even a minor blow to the head can have major consequences, and even the most experienced of skiers are at risk of falling at some point during their holiday.

“By offering reduced premiums, EssentialTravel.co.uk is providing an incentive to its customers to wear a helmet, but the ultimate incentive should be protecting your delicate brain from injury.”

Mark Brigham, Founder of Ellis Brigham Mountain Sports says: “Ellis Brigham are delighted to be involved with the Use Your Head campaign for a second year. Helmets have become the norm on skiers large and small in recent year, they are now lighter, better ventilated and much more comfortable and we encourage their use.”

EssentialTravel.co.uk has launched a dedicated “Use Your Head” micro-site which features full details of the Ellis Brigham discount and Headway charity donation as well as snow injury facts and testimonies from customers who’ve been injured on the slopes.

For further information about Essential Travel visit www.essentialtravel.co.uk or call 0845 803 5434.

Brits ‘terribles’ at foreign languages.

Parlay voo onglaze?

Brits ‘terribles’ at foreign languages, with 19% unable to even translate “bonjour”

While everyone loves going on holiday, research by Hotels.com today reveals that this does not ‘translate’ for Brits into an ability to understand and speak the local language. Shockingly 64% of us are completely unable to say anything in a foreign tongue, and only a third (34%) of us are willing to give the lingo a go when abroad. Even simple words such as “bonjour” and “goedemorgen” failed to register, with 19% and 63% of us respectively unable to translate “good morning” in French and Dutch.

Despite French, German and Spanish being on the National Curriculum, only 13%, 8% and 6% of Brits respectively consider themselves able to speak the language. Of those in this category, 25% can ask a limited range of everyday questions, 21% can just say “hello” and “goodbye” and a strange 2% claim that they can understand everything that is said to them, but are unable to say anything back.

The majority of Brits (61%) rarely or never try to speak a foreign language, with reasons for their lack of effort being put down to simply not being bothered (16%), being too embarrassed they will make a mistake (35%) or simply assuming that everyone can speak English (23%).

Surprisingly 47% of 18-24 year olds reported that they haven’t spoken the foreign language they learnt at school, since they left. Conversely, those aged over 55 were most likely to try and speak the country’s local language when on holiday, with 45% of respondents claiming to very often or always try.

Putting pints before their Ps & Qs, more people (43%) were able to translate “a beer please” in Spanish (“una cerveza por favor”) than were able to correctly translate “thank you” in Portuguese (“prego”) 29%.

Kate Hopcraft, from Hotels.com, said: “The results of our study seem to put British holiday makers to shame, with even languages typically learnt at school such as German, French and Spanish having incredibly low levels of comprehension. Brits often have a negative image abroad when it comes to languages and unfortunately it doesn’t seem to be anything we’ll be saying auf wiedersehen to anytime soon.”

Percentage of Brits who could correctly translate these common foreign phrases:

Bonjour

81%

Una cerveza por favor

43%

Prego

29%

Ja

57%

Danke schoen

57%

Goedemorgen

37%

Buenas Noches

56%

How To Survive Travelling With Teenagers.

Thelma & Louise’s Travel With Teens Survival Guide

Members of the women’s online travel community have offered their top tips for avoiding the holiday hell of teenage tantrums

Members of women’s online travel community Thelma & Louise aren’t keeping to the “Mum’s the Word” mantra of old when it comes to dealing with wayward teens on their travels. Travelling with a teenager can bring a host of challenges, but the Thelma & Louise ladies have been sharing their top tips on the best ways to travel without a teenage tantrum in sight.

The women-only website (www.thelmaandlouise.com) has members of all ages, and although the site is a tool to meet like-minded travel companions, many members have husbands and families at home. When a member asked a question about the best ways to family fun, not holiday hell, other mums were quick to share their tips.

Thelma & Louise member Deborah Klaassen, who has also written on this topic for the Airtours blog, said, “Relaxing holidays might seem beyond reach when teenagers are involved, but there is a way to get through travelling with teens. I suggest starting the holiday off on the right foot with generosity and kindness, and make sure teens don’t get bored by bringing games, magazines and other things that they might find interesting.”

“If teens start to act up, try to understand what they’re going through. Don’t be too harsh if you feel that they’re spoiling the holiday by being moody, lazy or difficult. Have some empathy. Don’t make fun of them, embarrass them or tell their secrets. All you can do is address these subjects in private.”

Seeming to join the discussion, Psychotherapist Kitty Hagenbach wrote in The Times Weekend in early November 2011, “Before puberty there’s a huge increase in the number of neurones in the brain. At puberty these are pruned back so we can become ready for the complexities for adult life… The brain is effectively being completely rewired, so parents need to moderate their expectations. You can’t expect someone to behave in an adult way when he or she is in a half-baked place”

Christine Davies, one of the founders of Thelma & Louise knows all too well the trials and tribulations of teen travel. “I was blessed with twins, so had double the trouble when we travelled as a family. Although we had our moments, now my family is fully grown we cherish the times we spent on adventures together. To see Thelma & Louise members inspiring and guiding each other on matters like this brings another great resource to the website – real advice for real women. Long may it continue.”

Inspired by the great advice coming from the members, Thelma & Louise have drawn up a survival guide for travel with teenagers:

1. STAY CONNECTED: For the Facebook generation nothing is more important that staying in touch with their friends. Allow teens an allotted amount of time each day to read their mail and chat online with their friends. If they have this time to connect and chat, they will be more willing to do family activities as well.

2. PRIVACY & SPACE: Give teens some space to be themselves. Consider booking them their own room, or interconnecting rooms so supervision is close but not too close. Give them the opportunity to learn to do things on their own, obviously making sure that they are safe. They should learn that responsibility will bring trust and freedom.

3. CHOICE: Ask teens in advance to make a contribution to the holiday in the form of ideas and suggestions. Ask them to draw up a list of things that they would like to do, and try to dedicate time to activities they’ve chosen. A fresh approach to travel or a new activity might bring joy to all the family.

4. FREEDOM: Discuss your rules with teens, and listen to their objections. Denying them the right to freedom altogether is setting up for a failure. Tell teens where they are and where they aren’t allowed to go, what behaviour is acceptable, and what time they have to be back. Be strict about these rules, but be reasonable too.

5. TECHNOLOGY: Take at least two mobile phones on holiday, ensuring they function abroad, so a teen can carry one if they spend time away from the family. Explain that they’ll have to pay the bill themselves if they use the phone to call their friends back home.

6. WOW FACTOR: Think of a way to give teens a special experience during the holiday, something that they will never forget. If they are looking forward to something that will make their friends say, “Wow, I wish my parent would do that”, their interest will be peaked. Look out for a local concert, a theme park, an adrenalin sport or an activity popular with their idols.

7. CRUISE: On a family-friendly cruise line, life on the ocean waves is a fantastic holiday for teens. Many modern ships are filled with activities, special attractions and experiences that appeal to a young crowd. Encourage teens to make friends as they will be in a fairly safe environment and can be independent for most of the time.

8. PATIENCE: Avoid escalating fraught situations by learning what is really important and what doesn’t matter in the bigger picture. Conflict isn’t always avoidable, but be reasonable and don’t lose your temper. And keep in mind that teens will eventually grow out of it.

As one member said, “I’m sure I was a horrible teenager to travel with, but now I’m really grateful my parents dragged me around lots of incredible places and gave me many amazing memories.”

Thelma & Louise is a free, online community where women, friendship and travel come together. For more information or to become a member, please go to www.thelmandlouise.com

Top five active ways to enjoy winter sun in the western Algarve

UK holidaymakers planning for a warm long weekend should look no further than the western Algarve this winter. With average temperatures of 19-22 degrees Celsius (66-72 Fahrenheit), quieter beaches and coastal walks, visitors can get to grips with the real Algarve away from the summer’s tourist season.

Cycle

Rugged landscape and crystal clear waters define the Algarve away from the golf courses. The head winds often mean challenging cycling but it will reap rewards. Many hotels have on-site bikes for use by guests, although you can also visit Algarve Bike Hire, which rents bikes out for up to 15 days, with the lowest-spec bike available for 10 euro per day, or 90 euro for the full 15. Child seats are available, all equipment, including helmets, can be delivered to your hotel for free if based between Albufeira and Carvoeiro. Cycle the rewarding 10km route west along the coastal road from Carvoeiro to the village of Ferragudo, packed with small restaurants serving fresh fish overlooking its golden beach.

Surf

The Atlantic coast provides consistent waves for surfing, with the best spots found to the west of the Algarve, where plenty of established surfing schools hold expert knowledge of the secluded beaches and perfect waves for beginners. The Algarve Watersport School offers a ‘Surfari’ daytrip which picks up learners from their hotel if in a group of four or more. Prices and dates depend on location, but pickups include Lagos, Carvoeiro and Portimao and prices start at 55 euro.

Ride

The warm Autumnal weather provides good horse riding conditions and spectacular views of the rolling western Algarve terrain. There are a number of riding schools that cater for beginners through to experienced riders. Tiffany’s Riding School, located 7km west of the town of Lagos, provides a three-hour Adventure Tour (140 euro per person) against the backdrop of the Monchique Mountains, well-known for their abundance of pine and eucalyptus trees. Quinta da Bica riding school, located 16km from the medieval town of Silves, provides private, 30 minute riding lessons for 20 euro. The school also has quad biking treks for those more interested in four-wheeled fun.

Kayak

As a low impact but high return exercise, Kayaking is a gentle activity for both children and adults that provides access to little-known inlets and coves teeming with wildlife along the Algarve coast. Algarve Kayak Tours and The Kayak Centre take participants aged seven and upwards on two – three hour kayak tours departing from Lagos beach. Discover the colourful rock formations known as the “Algarves”, the famous grottos and caves of Ponta da Piedade or the Alvor laguna. Places available from 20 euro.

Golf

With access to a myriad of golf courses, visitors to the Algarve can be sure they will never be located too far from somewhere to tee off. Late autumn through to late spring is the peak season for golfers in the Algarve, largely due to the warm weather on offer minus the sweltering sun. Great deals can be found, and often the courses will remain quiet, provided you choose wisely. The western Algarve tends to be quieter, Carvoeiro is home to three golf courses, Vale de Milho is more informal, charging 30 euro green fee and is suited to beginners requiring only knowledge of golfing etiquette. The Gramacho and Pinta, 18 hole courses within 3 kilometres of Carvoeiro, accommodate holidaying golfers for approximately 90 euro per round.

Use Vale d’Oliveiras Quinta Resort & Spa as your base

Stay at the luxury 5* Vale d’Oliveiras Quinta Resort & Spa, five minutes from Carvoeiro and a 40 minute transfer from Faro airport and use it as your base to enjoy an active outdoor break. The resort offers self-catering apartments alongside its hotel, ensuring it can adapt to all holiday requirements.

Set within 20 acres of beautifully landscaped gardens, the resort offers all the facilities expected in a 5* environment. Relax in the resort spa with a vast range of beauty and wellbeing treatments and a steam bath, or get active with the two tennis courts, two outdoor swimming pools (one for adults, one for children) and a Health Club featuring a heated indoor pool, Jacuzzi, sauna and gymnasium.

The resort comprises of 80 spacious one and two-bedroom family suites, 2 suites and 22 elegant hotel rooms, equipped with high standard quality, all at your disposal to make sure your holidays in Carvoeiro will be unforgettable.

Activities at Vale d’Oliveiras Quinta Resort & Spa include the Cycling Social Ride, every Saturday at 11:00, groups up to 10, can enjoy a leisurely bike ride to Ferragudo free of charge. Guests can also participate in a Canoeing Expedition at the nearby Adrade river side spot of Fontes de Estombar, every Saturday at high tide, for 20 euros per person.

Wendy's Baby Diary: 21 Weeks – On Holiday

I write this at 8.40pm, missing the last day of the Edinburgh fringe festival, my bottom lip jutting out in disappointment – so near and yet so far. We are staying in Kippford in the Scottish borders, a good 2 hour drive from the land of the fringe.

But this is a lovely part of the world to be in – staying in a beautiful holiday home with a fantastic view of the estuary and rolling hills, with yachts, a kite buggy and waterskiing  in view and a shell beach accessible from the property’s front garden it is idyllic for Dillon’s first holiday.

Bottom teeth

Dillon has a second tooth visible already and he’s not yet 5 months old. It is happening so quickly!

High pitched

Dillon has been babbling for a while but recently he has started high pitched squealing, sounds like he is practicing to be a choir boy or piglet.

 Car travel

It took us 7 ½ hours to get to Scotland including a stop at services, which was very close to how much time it should have taken. All this was thanks to Dillon being very well behaved on the drive. We seem to have learnt from our previous mistakes – we can’t leave him in the back seat unattended, he needs to have his mum there with milk, dummy, teething materials and anything else he may require to hand. Then we have a good journey.

Infacol

The baby has been crying a lot in the evenings and we think this had been caused by wind. Although it takes some getting used to, giving Infacol to Dillon before a feed seems to have helped his digestion and temper a great deal.

 Nose and Gums

I love the triangular shape of the underside of his nose and the top set of gums in his mouth. When he was smaller his chin quivered. The skin on his cheeks is so soft I’ve never felt anything like it. These traits are common to all babies, I never realised how adorable I would find them. His smile and laugh light up the room. Sometimes I want him to stop growing and just stay how he is – perfect. But then I’m so sentimental I cried at Abba’s Slipping Through My Fingers (Mamma Mia)before I had him. I can’t get over the thought that once I was his size, once his grandparents were, once everyone was a tiny helpless baby – even the biggest, toughest, wealthiest, tallest, most beautiful, oldest, powerful people were tiny, possibly breastfed and wet themselves.

There is no internet connection here so I don’t know how long it will be before I can get this online.

Until next time – cherish each moment.

 © Wendy Thomson 2011

Wendy Thomson is the editor of www.femalearts.com an online publication which promotes women in the arts and in business.