Tag Archives: pancakes

One in Five Brits Have no idea How to Make Pancakes

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Where to go for Pancake Day, pancake, pancakes, shrove tuesdayHappy Pancake Day! Will you be making your own? If so you are ahead of one in five other Brits. Pancakes are Britain’s most ‘faked’ dish, according to new research.

One in five Brits has no idea how to make them and admits to passing off store-bought and ready-made pancakes as their own.

And the humble pancake is the nation’s number one faked food – ahead of gravy, sauces, cakes and soup, according to a survey of 2,000 adults by Lyle’s Golden Syrup.

The main reasons cited for food fraud were lack of skill (20 per cent) and lack of time (12 per cent).

Lyle’s Golden Syrup spokeswoman Sara Harrison said: “We understand people are time-poor and are therefore turning to pre-made pancakes, so let’s celebrate panfakery. Whether you’re faking it or making it, we want to spread Lyle’s smiles this Pancake Day.”

Top of the pancake toppings this Shrove Tuesday are sugar (68 per cent), golden syrup (48 per cent), maple syrup (43 per cent) and ice cream (34 per cent).

The ten most-faked dishes in the UK:

1.      Pancakes

2.      Gravy

3.      Sauces

4.      Cakes

5.      Soup

6.      Mashed Potato

7.      Pasta

8.      Bread

9.      Pie (sweet or savoury)

10.  Chocolate Mousse

 

In a bid to help busy Brits spread smiles this Pancake Day, Lyle’s Golden Syrup has launched the UK’s first ‘PanMail’ delivery service, offering time poor Brits emergency supplies of pancakes and delicious Lyle’s Golden Syrup delivered straight to their door.

Visit @WeLoveBaking on Twitter to find out how you can receive your own PanMail delivery this Pancake Day.

 

 

 

 

Two Chicks Pancake Mix

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pancakemixshakeandmixreviewFollowing on from their liquid egg cartons comes more convenience from Two Chicks in this handy and easy-to-use pancake mix. This unique product has fresh free-range liquid egg in the bottle base and flour mix in its lid. You just mix the two together and pour into a pan for a delicious, sweet pancake. It makes around 8-10 pancakes. Available at Tesco and tesco.com
Great for lazy weekend breakfasts or a Christmas day treat for the family…..

Where to go for Pancake Day

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Where to go for Pancake Day, pancake, pancakes, shrove tuesday

We love pancake day at Frost. If you are unsure of where to get your fix this Shrove Tuesday then here are some suggestions.

Savoury:

Pizza East Portobello – the renowned Italian-inspired pizzeria will offer delicious savoury crespelle (the Italian equivalent of crepes). Rolled and served warm, fillings include radicchio and gorgonzola or prosciutto and fontina.

www.pizzaeast.com/portobello

Rivea – the glamorous restaurant takes it’s inspiration from Italy with this year’s Lenten offering. Savoury ‘socca’ pancakes- made with chickpea flour – make a delicious light snack, or can be filled to create a ‘socca salad’ for a more substantial, but relatively guilt-free, treat.

www.rivealondon.com

Sweet:

aqua shard – head sky-high and indulge with a view. aqua shard will be offering a special pancake pudding at lunch and dinner throughout the week, with £1 from each purchase going to charity.

aqua shard pancake flambéed with cassis, served with maple syrup ice-cream, caramelised pecan nuts, blue berry jam – £7.50, of which £1 goes to London Bubble Youth charity, which supports young people in drama.

www.aquashard.co.uk

Cafe Boheme – nestled in the heart of Soho, this quintessential French cafe will offer traditional crepes served with lemon and sugar, or blueberry and Nutella.

www.cafeboheme.co.uk

High Road Brasserie – this French-style brasserie will cater for all tastes this Lent with ‘mix and match’ pancakes served with any of their breakfast sides. Choose from eggs any way, a range of fresh fruit, or perhaps take inspiration from the States and order yours doused in maple syrup and bacon…

www.highroadbrasserie.co.uk

 

 

 

On A Diet? Pancakes The Dukan Way.

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Pancake Power

On a diet? There’s no need to miss out this Shrove Tuesday or lose your resolve. Try Dr. Dukan’s Guilt-Free Galette!

If you’re watching your waistline this Pancake Day there’s no need to miss out. Dr Dukan –the man behind the plan– has created a revolutionary pancake recipe that’s fuss-free, fat-free and fast. Say hello to the Oat Bran Galette: it’s the modern day pancake that’s actually good for you!

Savoury or sweet, the Dukan Galette is a treat and a savvy solution to Shrove Tuesday. Dr. Dukan has developed a healthy pancake that can be eaten for breakfast, lunch or dinner… and not just on Pancake Day. Now that’s flipping marvellous!

Celebrate this year, with Dr Dukan’s “eat as much as you want” policy and an extensive list of over 100 approved foods to choose from. It’s the perfect way to shift those unwanted pounds without going hungry.

Oat Bran Galette Recipe
‘The Classic’
Serves 1
Ingredients
1.5 / 2 tbsp oat bran
1 egg white
1 tbsp quark
1 tbsp fromage frais

Top Tip! If you want a savoury Galette, try adding 175g of flaked tuna or smoked salmon to the beaten egg whites. For a sweet Galette, why not try adding almond extract or orange flower water. A simple store-cupboard solution!

For more information on the diet or to create your free personal weight-loss plan please visit www.dukandiet.co.uk

The Healthy Way To Drizzle On Pancake Day

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It may just be me, but Shrove Tuesday feels later this year.

We have to wait until the 8th of March before people try and remember how many eggs to add to how much flour and whether it was right to include a knob of butter in the mix. Hint: It’s not – unless I’ve been doing it wrong all these years.

But don’t forget the real lemon juice, or that great plastic Jif lemon which used to make great water pistols when empty. Can you still get those? (Sigh, nostalgia). And syrup – lots of.

And now there is a healthy alternative for those looking to watch their waistline. Raymond Blanc swears by it, rather than at it, like I do when I miss the pan when flipping, but that’s another story. Suffice to say the cat’s fur was never the same.

Sweet Freedom is an award winning, natural, healthier sugar substitute. It’s won Great Taste Gold stars (Foodie Oscars) so tastes delicious – well, obviously. But because it’s made 100% from fruit, it has 25% fewer calories than sugar, and, as an added bonus, it’s sweeter, so you can use 25% less too.  On a more serious note, it has a low GL (Glycaemic Load), which means it won’t cause blood sugar highs and lows, so it’s suitable for all the family –  including diabetics.

It’s completely natural and made from just apples, grapes and carob with no colourings, flavourings or preservatives added.  It’s a good option for anyone looking for a healthier, great tasting, lower calorie alternative to sugar and other sweet syrups.

Sweet Freedom can be found in 300ml drip-free squeezy bottles from Tesco, Waitrose (both Free From section), Ocado, Booths, Holland & Barrett and health food stores for the  RRP of £2.99. There’s no word yet as to whether they match the Jif lemons for portable and potent post-use water pistol fire power. Time will tell.

www.sweetfreedom.co.uk