Monthly Archives: June 2013

South West Hair Loss Salon provides help for women like Nadine Dorries and Esther Rantzen

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South West “Hair Loss” Salon provides help for women like Nadine Dorries and Esther Rantzen who have spoken out about hair loss and thin hair

With celebrities like Esther Rantzen and MP Nadine Dorries highlighting the problems of thin hair and hair loss, more women are seeking out the services of Simone Thomas from Make-up, Wigs and Hair (MWAH) in Bournemouth.

This week Conservative MP and “I’m a Celebrity Get Me out of Here” contestant Nadine Dorries revealed her own hair loss brought on by a stressful year and her reaction to it. She called the condition a “confidence stealer,” likening it to when women have a mastectomy.

She said: “You’re losing your confidence and you’re losing your ability to go out and actually face the world because you think what identifies a woman are her hair and her breasts.”

Her announcement comes after Esther Rantzen revealed that she has worn a wig for over 30 years because of her own thin hair, but criticised the quality and staying powers of her own wigs.

[image]Simone Thomas who runs MWAH Bournemouth knows exactly how both these celebrities feel as she lost her own hair twice as a result of alopecia and then cervical cancer. Having worked in TV, Film and Magazine Modelling since the age of 18 Simone was forced to look for ways to cover up her hair loss, but found there was little on the market except for cheap and nasty looking wigs.

After taking several courses in Specialist Hair Extensions & Hair Loss Systems Simone set up a business that provides professional makeup services, hair extensions and hair loss systems to clients all over the UK and Europe. She sources the best products and systems and has a range of clientele that includes celebrities, TV companies, photographers and agents.

Simone has recently moved to Dorset from London and has opened her first all encompassing salon in Bournemouth called MWAH Bournemouth – Makeup, Wigs & Hair. Through her research she found there was nowhere in the South that catered for women who have suffered with hair loss from cancer treatment, thinning hair, premature fine hair, receding hair loss, female pattern hair loss, alopecia, trichotillomania, temporary hair loss or women who want thicker longer hair through safe hair extensions that are glue and adhesive free. With over 3 million dying from breast cancer in the region she identified a real need.

Simone says, “At my salon we don’t just find a solution to the hair loss or thinning but try to help with the underlying causes where we can, sometimes referring the client to a therapist and of course making sure that our products are free from any parabens that are linked to cancer.”

Hair loss is always going to be traumatic for the person involved, but as Nadine Dorries says, there is help available for both men and women who suffer from conditions like alopecia and temporary hair loss. MWAH Bournemouth means that there is now an expert service in the South West to help anyone who suffers from this condition.

Further information from www.mwahbournemouth.co.uk or email: mwahbournemouth@gmail.com or tel: 01202 760 003.

Johnson Cleaners Appeal For Old Wedding Outfits. First Ever Wedding Amnesty

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Vintage_Wedding_DressesBrides and grooms across the country are this month being asked to donate ‘something old’ for charity in the form of wedding outfits, as part of the first ever national wedding outfit amnesty.

 

Building on its established credentials as a dry cleaning specialist within the wedding industry, Johnson Cleaners has teamed up with The Wedding Wishing Well Foundation – which organises and funds weddings for people with terminal illnesses and life limiting conditions – to offer its dry cleaning services as well as to help raise awareness and much needed funds for the charity.

 

The UK’s leading dry cleaning provider is urging people to drop off their wedding dresses and suits, as well as bridesmaids’ outfits, at any of its stores nationwide; all items donated will either be used by prospective brides and grooms being supported by the charity or sold to raise funds for weddings organised by the charity.

 

The Wedding Wishing Well Foundation was set up in 2012 by wedding planner, Naomi Thomas, after she married her partner while suffering from secondary breast cancer; the start of the amnesty also marks Naomi’s first year wedding anniversary.

 

Talking about the amnesty, Naomi said: “We originally approached Johnson Cleaners to help support the charity through cleaning, as well as alterations and repairs to outfits that had already been donated; we were blown away when the team not only agreed to offer these services to us, but also developed a national campaign idea designed to get the whole country talking about the Foundation.

 

“We want to help create the perfect wedding day for as many people with terminal illnesses and life limiting conditions as possible and our partnership with Johnson Cleaners will have a huge impact on helping us to achieve this goal.

 

“Everyone deserves a magical wedding day and a donation to the amnesty could help make this dream a reality for the couples we work with.”

 

The partnership will see Johnson Cleaners altering and dry cleaning up to 10 outfits a week free of charge for the charity.

 

Paul Ogle, managing director of Johnson Cleaners, said: “We were captivated by Naomi’s story and the work the charity is doing within the UK, so we created a campaign that would enable people up and down the country to get involved.

 

“Whether you’re thinking about donating an outfit or you’re looking for an outfit yourself, we want to encourage people to support the amnesty in any way they can.”

 

Any outfits donated as part of the amnesty and not used by brides and grooms working with The Wedding Wishing Well Foundation will be sold at open day events due to be set up by the charity throughout the summer.

 

The amnesty begins today and runs throughout the remainder of the month.

 

For further information visit http://www.johnsoncleaners.co.uk/wish/

 

The role of red meat in the diet

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Fresh_meatThe role of red meat in the diet

A government dietary surveys continue to demonstrate that diets in the UK, whatever our age, are worryingly low in some nutrients commonly found in meat, such as vitamin A, vitamin D, iron, magnesium, zinc, selenium and potassium. Meat has been a staple part of the human diet since the dawn of mankind and a new review[1] just published, has found that including lean red meat in diets across the age spectrum, from infanthood to old age, may help to narrow the present gap between vitamin and mineral intakes and recommended levels. In addition, the evidence suggests that nutrients commonly found in red meat play a role in supporting cognitive function, immune health and addressing iron deficiency.

 

Red meat – defined as beef, veal, pork and lamb, which is fresh, minced or frozen – is a source of high quality protein and important micronutrients. Beef and lamb are classed as a ‘rich source’ – i.e. more than 30% of the recommended daily allowance (RDA) – of niacin, vitamin B12 and zinc. It is also a ‘source’ – i.e. 15% or more of the RDA – of iron, potassium and phosphorous. Pork is a ‘rich source’ of vitamin B1 (thiamin). Meat, particularly from grass-fed animals, can be a valuable source of long chain n-3 polyunsaturated fatty acids. These fatty acids, also found in oily fish, support normal foetal development as well as helping to lower the risk of inflammatory conditions, depression and dementia in later life. Red meat is an important source of haem iron – the type that is most readily absorbed – while survey data show that average iron intakes in the UK are worryingly low in some groups such as young children, teenagers and pregnant women.

 

 

GETTING THE FACTS RIGHT:

 

In response to a study on vegetarian diets published yesterday2, independent dietician and member of the Meat Advisory Panel (MAP) Dr Carrie Ruxton comments: “This study looked at different groups of Seventh Day Adventists in the US using questionnaires, noting that those with vegetarian diets lived slightly longer than those consuming meat. However, there were several problems with the study. Firstly, vegetarians had a lower body mass index and were less likely to smoke or drink alcohol than non-vegetarians. Secondly, little attempt was made to account for other dietary variables which could affect mortality risk. It was reported that the vegetarians had high vitamin C and fibre intakes, which could certainly impact on health. Thus, the simple presence or absence of meat is an unlikely reason for the differences in mortality rates, given the large differences in smoking, body mass index, alcohol intake, vitamin C and fibre.

 

“The study also points out that differences in mortality between vegetarians and meat eaters have not been shown in European studies, for example the large European Prospective

Investigation into Cancer and Nutrition–Oxford (EPIC Oxford) cohort study of 47,254 participants[2]. Thus, the US study is not relevant for the UK where intakes of red meat are lower. There is no reason why a moderate amount of red meat, as recommended by the Scientific Advisory Committee on Nutrition (SACN) and consumed as part of a balanced diet, should not be seen as beneficial for health and wellbeing.

 

Red meat contains highly bioavailable nutrients, particularly zinc and iron, which are less available from a vegetarian diet. Given the low dietary intakes of some nutrients within the UK population, adults should continue to consume a balanced diet with up to 70g of lean red meat per day and up to 500g per week as recommended by SACN”.

 

DID YOU KNOW? Meat and heart health: In a cohort study among over 51,000 people, meat consumption up to ~100 g/day, was not associated with increased mortality from ischemic heart disease, stroke or total cardiovascular disease among either men or women.[3]

 

In summary, lean red meat plays an important part in a balanced diet. Red meat supplies key nutrients which can be lacking in the diets of some sub -groups of the UK population.  Evidence indicates that consumption of red meat in recommended amounts does not have a deleterious effect on lipid levels, a risk factor for heart disease. Lean red meat can make a positive contribution to bridging the dietary gap that exists in the diets of some people in the UK.

 

THE FACTS: UK nutrition – the seven ages of mankind: 1

 

  • Infants and pre-school children – studies show that diets in this age group are low in vitamin A, vitamin D, iron, zinc.
  • Pre-pubescent children – diets were found to be low in vitamin A, magnesium, iron and zinc. Boys tended to have higher intakes of iron and thiamin than girls.
  • Teenagers (13 to 18 years) – diets are low in many key nutrients – including vitamin A, vitamin D, iron, magnesium, zinc, selenium and potassium.
  • Adults of reproductive age (19-50 years) – diets, particularly for females, fall short in magnesium and iron, as well as zinc, selenium and potassium.
  • Pregnancy and lactation – Women on average fail to get enough calcium, magnesium, iron, iodine, selenium and potassium and vitamin D.
  • Middle-age and older age (50 years and above) – while this group have better quality diets, there are still shortfalls in intakes of magnesium, zinc and potassium.
  • Older-age (75 years and beyond) – data shows that in adults aged over 85, intakes of magnesium, zinc and potassium are below the recommended nutrient intake.

Celebrate World Gin Day With Charlotte’s Bistro Cocktail

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Flickr_-_cyclonebill_-_Gin_^_tonicWorld Gin Day was founded by Neil Houston of ‘Yet Another Gin’ in 2009. What started with a few Gins has turned into a worldwide celebration. This year our friend Emma Stokes of Gin Monkey takes over the reins.

All over the world, in different time zones obviously people will be celebrating the beautiful spirit of Gin.

Our love and borderline obsession of Gin began with the introduction of our “Gin Wall” in August 2013 followed by the introduction of Monday night Gin School (@GinSchool) in November. Brainchild of Charlotte’s owner Alex Wrethman, our bar team Fredi, Ted, Nicholas and host Matt Mawtus have continued to grow this Monday night institution. Charlotte’s Bistro has become a secret hideaway for all Gin aficionados. They serve 40 different European gins in constant rotation, taking into consideration seasonality and personality.

Fredi and his bar team have created something unique for #WorldGinDay the ‘Charlotte’s Cup’ – based on the basic Summer Cup recipe with our personal twist, and feel it’s pretty darn good. It will be served in true British style with our homemade lemonade. The ‘Charlotte’s Cup’ will be launched officially on Saturday 15th June – #WorldGinDay.

 

The Recipe

 

Charlotte’s Cup       Lemonade

1500ml Gin – use simple based gin     25ml Gomme

750ml Sweet Vermouth      25ml Lemon Juice

3 Cucumbers       1 spoon Vanilla sugar

4 Punnets of Strawberries      2 mint leaves 75ml Sparkling water

700g Coriander Seeds

1 Vanilla Pod

1 Cinnamon Stick

 

After 3 days add:

100g Lemon Thyme

300g Sugar

 

 

Chop all your Charlotte’s Cup ingredients and snap cinnamon stick. Strain all ingredients and macerate in a sealed container (we recommend using a large 3ltr Kilner jar) for 3 weeks in a cold area.

After three weeks add your Lemon Thyme and sugar and leave for a further three days.

To make your homemade lemonade just put all the ingredients in a clean bottle and shake!

 

Serve long with lots of ice, strawberries, cucumber, mint and of course your homemade lemonade.

 

#WorldGinDay, @GinSchool, @CharlottesW4, Saturday 15th June 2013

 

Dads Get Short Changed

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SBRP2080UV_BreakingBadS5_UK_BD_STD2_ST_2DDads are being short changed when it comes to gifts, new sales figures from retailer Debenhams reveal.

Kids are spending on average £4 less on Father’s day gifts than they were last year, in 2012 the average spend for gifts was £16 and this has now dropped to a measly £12.

However, whilst Dads are still getting a rough deal, the retailer has seen a 7% increase in people buying Father’s day gifts compared to last year but are just being more thrifty.

 

Mums are still coming out on top; with the average spend for a Mother’s Day gift this year coming in at a generous £21.

 

Says Disa Blackburn, Head of Gift Buying at Debenhams; “It seems poor Dads are getting a raw deal when it comes to Father’s Day gifts and the gap in spending is only get bigger.”

 

“After years of Dad duties, such as being a living, breathing cash point and a 24 hour taxi service it’s time we make an effort at making our fathers feel special.”

 

“Dads are notoriously hard to buy for and our research shows that this is often the reason why they are forgotten – Mum’s on the other hand have a much more diverse range of gift options.”

 

Debenhams personal shoppers are offering complimentary Father’s day gift consultations and aim to give customers a helping hand when it comes to choosing the perfect present for their Dads.

 

It seems sons are the biggest culprit for not showing appreciation for their Dads, the survey revealed that men were much more likely to buy a Mother’s day present than they were to buy a Father’s day present, with 27% saying they bought a father’s day present vs. 53% for a Mother’s Day gift.

 

Women seem to be fairer when treating their parents, 56% buy Father’s Day gifts and 61% of women will buy a Mother’s Day present.

 

Topping the list of Father’s day gifts this year are:

 

1. Socks.

2. Slippers.

3. Pyjamas.

4. Aftershave.

5. Leather goods; wallets, belts etc.

 

Debenhams has also seen geographical trends in Father’s Day gift spending. People in the North of England are three times more likely to buy a Father’s Day gift than the south, and the average gift spend is much higher at £19. Hull has come out on top as having the biggest spenders.

 

Disa Blackburn continues; “We are predicting we’ll see a splurge of generous Father’s day shoppers this weekend, all Dad’s deserve a treat after all.”

 

Debenhams men’s gifting is available in all stores nationwide and online at Debenhams.com.

Dads deserve a rest this Fathers Day as survey shows they spend over 50 hours a week helping out at home

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– Dads spend 53.5 hours a week helping households run smoothly

– Value of a Dad’s domestic contribution is £24,000 per year

– Fathers in the West Midlands and Scotland do the most washing up at 3.5 hours a week.

Who said men don’t help out around the house?  Apparently dads spend seven and a half hours a day helping households run smoothly according to a study from Legal & General Life Insurance, This equals an impressive 53.5 hours a week.

The total includes time spent cooking, cleaning and looking after children. If families had to pay for this work by employing cleaners or child minders they would have to find an extra £23,971 a year showing Dads are helping cut down on household bills. The figure is up 13% from when the survey was last carried out in 2011, when a father’s help was worth £21,306.  As a contrast the survey also showed the day to day cost of raising a child has risen to £8,580 per year since 2011, meaning parents now spend £154,440 on each child by the age of 18.

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Dads who live in the North East are the most valuable to their households contributing £33,925 a year in domestic duties. Dads in the South West spend the least amount of time with their children at 18.5 hours a week.  Fathers in the West Midlands and Scotland top the tables for washing up spending 3.5 hours a week doing the dishes.  Dads across the UK do between 5-7 hours of cooking each week.

Despite the heavy costs of bringing up a child the research showed that many parents do not have adequate protection in place should they or their partner become ill or die.  Only 31% of parents have a will putting their children at risk of financial insecurity should the worst happen.  Similarly only 29% of parents have critical illness cover in place and a mere 14% have income protection.

 

Glenfiddich, The Most Awarded Single Malt Whisky, is the Perfect Gift for Father’s Day

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glenfiddichStill stuck for father’s day? Celebrate Father’s Day by giving him a bottle of exquisitely smooth Glenfiddich 12 Year Old Single Malt Whisky. For over 125 years, Glenfiddich has distilled whisky deep in the rolling hills of the Scottish highlands, with uncompromising quality making it the perfect gift for any whisky drinker.

With a variety of expressions, Glenfiddich have a bottle for every type of father, so with his personality and style in mind it is easy to find the right expression for him:

The signature expression from the World’s Most Awarded Single Malt Scotch whisky,* the Glenfiddich 12 Year Old Single Malt Whisky is an exceptional whisky. Carefully matured in the finest American bourbon and Spanish sherry oak casks for at least 12 years, before being married and mellowed in oak marrying tuns for complete harmony of aroma and flavour. This whisky is perfect for traditional fathers who take their whisky with a little water, and will relish the signature Glenfiddich 12 Year Old Single Malt Whisky, with its distinctive fresh pear, creamy with subtle oak flavours and a long smooth and mellow finish

Glenfiddich 12 Year Old Single Malt Whisky, ABV 40%, 70CL, RRP £34.59 from Tesco.

Fathers who love adventure take their whisky on ice, and enjoy the bold taste of Glenfiddich 15 Year Old
and its intriguing aromas and flavours. Tradition and innovation collide to give this whisky great depth
and consistency with notes of sweet heather honey and vanilla fudge combined with rich dark fruits.

Glenfiddich 15 Year Old Single Malt Whisky, ABV 40%, 70CL, RRP £38.59

 

Wise fathers savour their whisky neat and appreciate the distinguished finish of Glenfiddich 18 Year Old.>

This intriguingly fruity and robust oak expression has a remarkably rich aroma with ripe orchard fruit,

baked apple and robust oak and taste of luxurious dried fruit, candy peel and dates.

Glenfiddich 18 Year Old Single Malt Whisky RRP £50.59
The Glenfiddich Single Malt Whisky mini set – which includes the 12 Year Old, 15 Year Old and 18 Year
Old single malts – provides the perfect introduction to whisky for new fathers celebrating their first Father’s Day.

Glenfiddich Miniature Single Malt Whisky Gift Set, ABV 40%, 3 x 5CL, RRP £14.99 from Waitrose. 

and two daughters, they created the first batch of what has become the world’s most awarded single malt

Scotch whisky: Glenfiddich. William’s passion, determination and pioneering spirit continues to guide the

family and Glenfiddich is one of the few single malt distilleries to remain entirely family owned and is now

the World’s Most Awarded Single Malt* Scotch Whisky, a true reflection of our founder’s integrity and innovative spirit, passed down through the generations. Now 125 years on, Glenfiddich the next generation

crafting a wide range to suit all palates and pockets.

With Father’s Day on the horizon, giving the gift of Glenfiddich is a great way to honour the values held by the Grant family.

This year the premium and most prestigious Scotch whisky brand in the UK will continue to honour William
Grants pioneering spirit by supporting Team Glenfiddich UK in the Walking With The Wounded South Pole
Allied Challenge which will see teams of wounded servicemen and women from the UK, US and the
Commonwealth race to the South Pole under the patronage of Prince Harry.
*The Glenfiddich range has received more awards since 2000 than any other single malt Scotch whisky in
two of the world’s most prestigious competitions, the International Wine & Spirit Competition and the
International Spirits Challenge

Man of Steel {Film Review}

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*WARNING – MAY CONTAIN SPOILERS!*

 

This week is Warner Bros./DC Comics turn to bring up the heat for summer blockbuster season. It has been seven years since we had Superman on our screens with Superman Returns and the results were incredibly underwhelming (considering we had Batman Begins the year before, which was a critical and financial success). So a reboot was green-lit and Zack Snyder takes the helm to deliver Superman with watchful eyes from Christopher Nolan (serving as co-writer and producer). The end result is not as soaring as one would hope but flies rather valiantly.

 

Superman’s origin story remains the same; Kal-El (Henry Cavill) is one of the last remaining beings from the planet Krypton. Both his parents, Jor-El (Russell Crowe) and Lara Lor-Van (Ayelet Zurer), sent him off on a spacecraft as the planet was becoming unstable and would soon lead to its imminent destruction. His spacecraft crash lands in Smallville, Kansas and is raised by Jonathan and Martha Kent (Kevin Coster and Diane Lane). Though the interesting aspect that writers David S. Goyer and Christopher Nolan decided to focus on this Superman movie is asking; how would we react to a super-being? Would we welcome it with open arms or would we feel threatened? It’s certainly interesting to the fact none of the previous

ANSIN-MANOFSTEEL-R-PRESS

movie iterations even remotely decided to focus on that aspect. Although the story can feel a bit too cold for a Superman film and comes to no surprise it mostly has Chris Nolan’s stamp all over it. It was understandable for his Dark Knight trilogy to contain such a grim tone and featuring such dark themes. Superman really is a Moses story through and through but really delves into his alien heritage. There are amusing one-liners here and there but the cinematography all felt bleak with shades of blue and grey (with exception of scenes in Krypton).

 

Henry Cavill dons the suit really well, and he also brings the character quite a bit of charm but also some weight to the character. He brings such emotions as isolation and frustration, trying to blend in but there’s always a reminder that he will never be one of them. Although one scene that I felt was too forced on the religious symbolism is when he confesses to a priest in a church (whilst sitting in-front of a window with Jesus on it, subtle movie!) and he tells Kal-El to take a leap of faith. Amy Adams makes Lois Lane an active character this time round, rather than just solely being the damsel-in-distress that has Superman saving often. The chemistry between Superman and Lois is a bit weak but hopefully will expand in future sequels. Both Kevin Costner and Diane Lane play their characters really well, though there’s not much to work on as Jonathan is along with the many motivational parent/guardians to our heroes (Aunt May in Spider-Man and Alfred in Batman). Though the spot-light is Michael Shannon as General Zod, a great character actor but he completely chews the scenery and yet makes him quite intimidating which brings the fun to this film. You really believe this is a man motivated and dedicated to his genetic upbringing as a military leader.

 

As expected from Zack Snyder, he really delivers the spectacle and makes you believe a man can fly again! You feel the ferocity when Superman is flying for the first time, the sense of wonder from Superman’s reaction on roaring through the clouds. We finally get to see super-beings beat the living daylights out of each other. The scale and action sequences is spectacular, raising the bar to the extreme on what Superman has to handle. Zod’s soldiers really do put up a fight and you feel every blow they make is a devastating one! Though it does concern me that Zack Snyder causes this much destruction more on looking cool than taking into consideration the death toll would be extremely high (not to mention the amount of damage and lasting impact would leave upon Metropolis’s citizens). I was genuinely enthralled by WETA Digital’s creation of Krypton, clearly the filmmakers made sure they distanced themselves from Richard Donner’s Krypton. You feel that everything had a purpose and the planet felt alive with its inhabitants (I especially liked the silver projections when Lara is giving birth and Jor-El is giving Kal-El a history lesson about Krypton). Hans Zimmer’s score really captures the awe and wonder of Superman but also the menacing threat from the villains. There’s a lot to live up to than being under the shadow of John Williams’ iconic theme tune but Zimmer completely makes it his own.

 

Overall; a great stab on the Superman icon and really succeeds to make its own than trying to be a copy with what has been already established. Henry Cavill and Amy Adams play their respective characters faithfully and supported by a terrific cast. I really am looking forward to seeing more of this Superman series.

 

4 out 5