Frost Loves: Gender Neutral Baby Grows From Twisted Twee

equalopportunitybabygrow babatudeboutique unnamedFrost loves these gender neutral baby grows. They are not only gorgeous, but also super soft. The material feels divine: perfect for delicate baby skin. They are climate neutral ‘FairWear’ product made from 100% organic cotton.

Twisted Twee are the leading UK producer of sustainable, carbon neutral, organic, fair trade, energy saving stuff and have a fireplace of awards to prove it.

If you’re fed up with the colour stereotyping of babies, then this presents a refreshing alternative. They come in a blue digger for a girl and a pink deer for a boy. They certainly make a statement. They make a perfect gift. Cheerfully sardonic childrenswear from Twisted Twee. Clever, fun, and well made.

genderneautral babyclothes

The babygrows come in long sleeved and short sleeved. They are fabulous quality and the print will not crack, peel, fade or misbehave in any way even after constant washing. The print is also puffed, so has a lovely squashy 3D texture.

Orders are packed inside a bright, bijou canvas gift bag and can include a gift messages on request.

Boy (with pink deer)

Girl (with blue digger)

Sizes from newborn to 24 months

£16.00

www.twistedtwee.co.uk

 

 
 

Bit of a round up, hey ho Silver… by Milly Adams

 

Aprhodite’s Tears by Hannah Fielding

Already an award winning author, (Echoes of Love) Fielding looks set to tempt us to join her on the Greek island of Helios which is where Oriel Anderson goes to join an archaeological dive team. It’s not just any team but an all male one, bar her. She is there as their leader.

Dumped by her fiancé she is determined to ‘make it’.

But does she?

There are the usual areas of conflict, the dark brooding presence of her employer, to whom Oriel is attracted, but should she be? Will it all end in disaster? Possibly it seems when strange things start going bump in the night. Well, not bump in the night, but strange things occur which jeopardise not just her, but others who come to work on the dive.

The pages turn, the sun shines, the brooding darkness hovers. What’s not to like. Give it a try as Fielding reworks the Greek myth, Aphrodite’s Tears.

Aphrodite’s Tears by Hannah Fielding. HB £15.00 pub London Wall Publishers.

 

From sunshine to – snow.

After the Snow by Susannah Constantine, journalist, TV presenter and now debut novelist.

We’ve done the elite in Downton Abbey and now for a trawl of the untold story of the scandalous elite in the sixties.

Is it like a modern day Nancy Mitford as Sir Elton John proclaims?

Sort of, is the answer.

After the Snow follows eleven year old Esme Munroe… who wants as a Christmas present her mother to be on one of her ‘good days’ plus she longs for a velvet riding hat

The assortment of wet towels and dirty plates she finds in her stocking fall somewhat short, but at least Father Christmas has remembered her, after a fashion.

Later in the day her mother disappears in the heavy snow. Only the Earl of Culcairn seems to know where she might have gone. As Esme sets about both protecting her mother and uncovering the secrets of Culcairn Castle the one certainty is that life will never again be quite the same.

Mitford’s writing was tight and pithy, and this is not quite up to that almost impossibly high standard, but with Princess Margaret swishing through the novel there is an elite charm which will satisfy many readers. Give this a go too and it will brighten up the dank weather.

After the Snow by Susannah Constantine. pub HQ. HB £12.99

The Moor: Old Red Lion Theatre

 

February is one of those months: dry- January is over, February is promising longer days, but it’s still winter. So time for a night out.

The Moor is coming up at the  Old Red Lion Theatre. So first a drink at the bar, then the play.

 

418 St John Street, London EC1V 4NJ

Jill McAusland (Call the Midwife, BBC1…), Oliver Britten (Walrus…) and Jonny Magnanti (Three Winters…)will form the cast for the world premiere of Catherine Lucie’s The Moor, a tense psychological thriller set in a place where nothing is as it seems.

Bronagh has lived at the heart of the moor for as long as she can remember, but recently she has started having the same troubling dream. Are the voices trying to tell her something? When a boy vanishes, Bronagh has to tell someone what she suspects, entangling herself and her boyfriend in a murder investigation.

The Moor pits Bronagh against her own past and present, dragging her, her baby daughter and those closest to them into something deeper than the marsh on the moor.

In a play that presents a meaty female character who is emotionally and intelligently charged, playwright Catherine Lucie explores what people are capable of when isolated and under pressure.

Director Blythe Stewart comments, I am delighted to be bringing Catherine Lucie’s thrilling and unnerving play to life – it’s an ambitious and bold work. At the heart of this play is a woman trying to make a difference in her life. I’m thrilled people will have the chance to see more than just a ‘strong female character’. Bronagh is nuanced: acute, reserved, ordinary, distinct, and changeable, and her fight is for herself. We are passionate about making work that gives a space for people usually on the edge of society and of our stories.

The Moor: Performance Dates  Tuesday 6th February – Saturday 3rd March 2018 Tuesday – Saturday, 7:30pm Saturday – Sunday, 3pm

Twitter @ORLTheatre, @riveproductions, #TheMoor

Box Office Old Red Lion Theatre Box Office and www.oldredliontheatre.co.uk or 0844 412 4307.

Tickets £18 (£14 concessions). Preview tickets are available at £12.

 

BUSINESS OF BOOKS: TAKE FOUR WRITERS – INTRODUCING LUCY COLEMAN

New year – new opportunities and a new name! Life doesn’t get much better, does it?

My first book – The French Adventure with Aria Fiction (Head of Zeus) – is due for release on 1 February 2018 and I’m elated! The launch of a new book is usually the culmination of more than a year’s work from penning the manuscript, going through the editing and proofing processes and preparations for the marketing to begin.

Now, this isn’t my first book – it’s my twelfth, full-length novel – throw in a couple of non-fiction titles and three novellas and that’s my writing career in a nutshell. But Christmas 2016 was a turning point for me. I remember going to a Romantic Novelists’ Association chapter meeting in Hereford a few months beforehand and someone raised the subject of submitting to agents. Had it crossed my mind before that? Well, yes, but I didn’t feel ready. I had successfully submitted and signed contracts with Endeavour Press, Harper Impulse and Choc Lit at that stage. The turning point for me was triggered by two things. The first one is that contracts aren’t easy to read and secondly, I was beginning to feel more and more like a team of one doing the best I can to steer my career. But secretly I was longing for a little professional guidance.

Now, I have a fantastic relationship with my editors and their support, nurturing and constant pushing to get me to up the bar has been a blessing. But I felt it was time to find that elusive someone who could help me look at my career on a longer-term basis. Up until that point I’d only considered it one manuscript at a time.

So, literally a couple of days before Christmas 2016 I submitted to three agents and by early March 2017 I had signed with the awesome Sara Keane, from the Keane Kataria Literary Agency. It wasn’t long before I was signing my first, four-book deal with Aria Fiction. As I’m still writing for Harper Impulse as Linn B. Halton, my books for Aria Fiction will go out under my new pen name of Lucy Coleman.

Having Sara in my corner, helping me to work on my finished manuscripts to make them the best they can be and introducing my work to Aria Fiction, has sharpened my focus. I’m no longer thinking one book at a time, but forward planning. As each day passes I’m feeling more and more like a Lucy, as well as a Linn … and 2018 promises to be frenetic, fun and fabulous!

It just took a little over a year in the planning, but it was a year well-spent and I can’t wait to begin promoting ‘The French Adventure‘.

Oh, and throw in the added little flurry of activity as my husband and I moved to a new house, in a new area, on 19th December 2017. A paint brush is never far from my hand these days, so it’s handy that I’m good at multi-tasking. The next stage of the journey is about to begin.

Happy New 2018, all!

Anna And Elsa From Frozen Are Related To Tarzan. Yes, Really

Okay people, you might want to hold onto your hat for this one; it turns out that Anna and Elsa from Frozen are related to Tarzan. WTF I hear you say, well it is true because Frozen director, Chris Buck, has confirmed the fan theories. Many Disney films have subtle links to each other. Aladdin’s lamp is in The Princess and the Frog and Rapunzel makes an appearance in Frozen. Chris explained all in an interview with MTV:

 

In Frozen we see Anna and Elsa become orphans when their parents appeared to die during a shipwreck.

However, Chris told MTV that they lived, swam to safety and ended up in the jungle. The mother then gave birth to a baby boy.

 

Chris said: ‘They end up building a tree house and a leopard kills them, so their baby boy is raised by gorillas.

So in my little head, Anna and Elsa’s brother is Tarzan.’

 

You didn’t see that coming, did you?

 

Book Competitions – Worth the Effort of Entering? By Dr Kathleen Thompson

Don’t judge a book by its cover—good advice maybe, but, as authors, we experience this unfair and superficial adjudication of our grandes oeuvres every minute of every day.  Whether potential readers are flicking through books in the local bookstore, or library, or scrolling down hundreds of thumbnail-sized cover images on Amazon, the book cover has a far greater influence on buying decisions than we would wish.

So the cover has to be compelling, even when viewed as a myopia-challenging image on an i-phone screen. A good cover design can catch the eye, at least long enough for the viewer to flick to the blurb, but a competition award sticker can bestow instant credibility.  When anyone with a computer can publish—independent endorsement is invaluable. See the unadorned jacket below, and how much more eye-catching the post-award version is.

As a doctor and ex-breast cancer patient, my book guides fellow-sufferers through diagnosis, treatment, and life beyond cancer. However sometimes I struggle to convey to people how much the book can help them. Due to its genre, it is hardly an impulse buy, and a promotion doesn’t usually trigger a scrum in Waterstones, in the same way that a holiday read may.

So when I heard about the Words for the Wounded Book Competition I decided to enter.

 

I was aware that Words for the Wounded is a very special charity, started and administered by three ‘writing grannies’, including the Margaret Graham – best-selling author with Random House. Raising money by literary-based activities, their charity finds practical ways to help service personnel who have been damaged by war—either physically or through post-traumatic stress syndrome. I was pleased to support such a good cause, whilst taking the opportunity to have my book assessed by experienced literary professionals, in this case, Felicity Trew, of the Caroline Sheldon Literary Agency.

I was astounded and thrilled when my book won first place. Besides my pride that it had been judged best out of hundreds of entries, the new award sticker on my book cover and updated book description, together with social media announcements, resulted in a pleasant upturn in sales statistics.

Fired by my success I entered the same book for the ‘Janey Loves …’ (Radio 2’s Jayney Lee Grace) Platinum awards, and once again won. My book now has two award stickers of which I am very proud.

So, yes, if you believe in your book, enter book competitions – they really help.

Talking of which … The Words for the Wounded Competition is currently taking entries for The Georgina Hawtrey-Woore Award for independent authors in 4 categories: Fiction, Non-Fiction, Fiction for young adults, & Picture Books for Children. See  http://www.wordsforthewounded.co.uk for details.

The charity is also hosting a Lit Fest (details available on the same link) on 21st April, which is an excellent day of talks for writers and literary enthusiasts alike, held in High Wycombe, just thirty minutes from London. Consider treating yourself – you will not regret it.

And if you are interested in my book …

From Both Ends of the Stethoscope – Getting Through Breast Cancer by a Doctor Who Knows – please feel free to buy a copy http://amzn.to/20Y09pK

www.wordsforthewounded.co.uk

 

What Everyone Needs to Know about Tax: An Introduction to the UK Tax System Book Review

What Everyone Needs to Know about Tax- An Introduction to the UK Tax System Book Review

What Everyone Needs to Know about Tax: An Introduction to the UK Tax System By James Hannam immediately caught my eye. Sure I have an interest in finance and the workings of the society that we live in, but I have always been interested in tax. Now tax is a good thing; it is how society runs. No tax and no NHS, education or public services at all. But are we overtaxed? I thought that most people are overtaxed before, after reading this book, even more so. As the book points out there is income tax, employee national insurance (of various classes), employer national insurance, VAT, stamp duty, council tax, inheritance tax. The list just goes on. We are overtaxed and the government tries to make some of these taxes as invisible as possible. Did you know that someone on a salary of £26,000 pays almost £8000 in tax a year? Or that the top 0.05% of the UK population pay over a quarter of all income tax? The top 10% of earners pay over half the income tax, which is about 100 billion a year. Just 5% of the population pay more in income tax than the rest of the population put together. How much do you have to earn to be in this top 5%? Just over £50,000 a year. Another great section goes on about how taxes cause the poverty trap that people on benefits can get caught in when they try to get off benefits, they can essentially get taxed at 90%. More than the richest in society. Depressing? Yes. Fair? No. The book also has a great section on pensions versus ISAs. I have always been wary of pensions and the book helped clarify my thoughts.The book is full of great facts like that by a man who really knows his stuff. The book is chock full of essential information and interesting fact. I can highly recommend it to anyone who wants to get a grip of the complex UK tax system.Due to be published by Wiley, 23rd March 2017
£19.99, Paperback and e-bookISBN: 9781119375784“You pay a lot of tax. Of course, you know that. But I bet you don’t know just how much you pay, or all the ways the government has to extract the cash from you.” – James HannamIn his new book, What Everyone Needs to Know about Tax, James Hannam takes look at the UK tax system and provides non-specialist readers with an easy-to-understand explanation of tax and tax policy to show them just how much they pay, how the money is collected and how tax affects ordinary people every day.With no accounting or legal knowledge required, it contains practical case studies to illustrate how tax functions in the real world, for example: how the VAT on a plumber’s bill all adds up; why fraudsters made a movie to throw HMRC off their scent; how a wealthy couple can pay minimal tax on a six-figure income; and the way tracing the money you paid for your iPad sheds light why the EU is demanding Apple pay billions extra in tax.Written in a conversational style, What Everyone Needs to Know about Tax gives readers a real-world look at how tax works. In it they will:

  • Learn about the many ways that the tax system separates us from our money
  • Discover how Brexit could change the way we pay taxes
  • Understand how changing tax policy affects people’s everyday lives
  • See through the rhetoric from politicians and the media surrounding tax controversies

The system’s underlying logic is illustrated through three ‘golden rules’ that explain many of the UK tax regime’s oddities:

  • Lots of small taxes together add up to make big tax bills – “The point of all these taxes is to spread the pain so we notice it less.”
  • No matter what name is on the bill, all taxes are ultimately suffered by human beings – taxes levied on manufacturers are passed on to the consumer through a higher price for the product
  • Taxes are kept as invisible as possible – “Since we all hate paying taxes, the government has perfected the art of ensuring that we rarely have to hand over the money ourselves. Most taxes are paid by businesses on our behalf.”

With tax, there are no easy answers. No one enjoys paying them, but without them, the government would shut down.Whether readers are self-employed, have a general interest in the way the UK tax system works, are a finance or tax professional, or students wanting to understand more about taxation in a break from traditionally dry text books, What Everyone Needs to Know about Tax gives them the background and foundational knowledge they need to be a well-informed taxpayer.What Everyone Needs to Know about Tax will be published on 23rd March 2017 and will be available wherever books and ebooks are sold.
JAMES HANNAM, PHD, has spent twenty years advising clients on every aspect of the UK tax regime while working for firms including EY, Freshfields, and KPMG.

Natural Solutions for Dementia and Alzheimer’s, Your 7 Step Brain Protection Plan

natrualsolutionsfordementiaandalzheimers
I have read a few books by Dr Marilyn Glenville, and we also feature her articles on Frost sometimes. She is a woman who really knows her stuff. I greatly enjoy her writing and her new book Natural Solutions for Dementia and Alzheimer’s, Your 7 Step Brain Protection Plan is one of her best books yet. Well-researched and never dull to read, it is brimming with information and advice. The book is thorough; part one helps you understand dementia and part two is your 7-step brain protection programme. From what to eat, your environment, training your brain, dealing with stress and exercise. This is an essential book in the fight against Dementia and Alzheimer’s.

 

New book launch from Dr Marilyn Glenville PhD

Following the huge success of bestselling Natural Alternatives to Sugar, Dr Glenville is adding to her literary portfolio this year with her brand new book Natural Solutions for Dementia and Alzheimer’s.

As it can take up to 10 years for dementia symptoms to show, Dr Glenville gives a compelling argument as to why taking action sooner, rather than later is crucial in helping to prevent memory loss and reduce the risk of developing dementia and Alzheimer’s.  Whilst the pharmaceutical industry searches for a cure, Dr Glenville offers readers a practical easy-to-follow 7 Step Brain Protection Plan consisting of simple lifestyle and nutritional changes everybody can make.

Alzheimer’s, more than any other disease, is now responsible for the highest number of deaths amongst women; killing three times as many women as breast cancer.   The Alzheimer’s Society believes delaying the onset of dementia by just five years would reduce deaths directly attributable to dementia by a staggering 30,000 a year!

  • There are 850,000 people with dementia in the UK
  • It is estimated over 1 million people in the UK will be diagnosed with a form of dementia by 2025.
  • The total annual cost of dementia in the UK is £26.3 billion 
  • The NHS picks up £4.3 billion of the costs and social care £10.3

 

Who is the book aimed at?

 

In her latest book, Dr Glenville sheds light on the complex and often misunderstood world of dementia including Alzheimer’s, offering sufferers and their loved ones a clear and practical guide as well as an easy questionnaire to determine if you are headed towards Alzheimer’s. The book is also suitable for those who have a family history of dementia and want to take steps now to delay cognitive decline.

The book expands on newly discovered facts and latest research findings: 

  • Why scientists are calling Alzheimer’s ‘Type 3 Diabetes’s due to blood sugar and insulin being so closely linked with an increased risk
  • Gum disease has been linked to a six-fold increase in the rate of cognitive decline in people in the early stages of Alzheimer’s
  • Sleeping on your side is the best position to let cerebrospinal fluid flush out toxins and improve blood flow around the brain.
  • Omega 3 rich foods like oily fish improve cerebral blood flow and reduce inflammation making them important in the fight against Alzheimer’s and vascular dementia.
  • It might not be genetic – according to the Alzheimer’s Association in America, genetics are responsible for less than 5 per cent of all Alzheimer’s cases.
  • How certain nutrients ‘‘can slow the atrophy of specific brain regions that are a key component of the Alzheimer’s disease process and that are associated with cognitive decline’.*

 

Discover answers to questions such as…                                                                             

  • What is the difference between Alzheimer’s and other types of dementia?
  • Can making the wrong food choices be harmful to your brain health – no matter what age you are?
  • Which supplements can help improve and boost your brain function?
  • What lifestyle factors should you avoid and include to help improve your memory?

·      What are the most important tests to take to show if you have any deficiencies or imbalances that could be affecting your memory and concentration?

 

The 7-step Brain Protection Plan

Dr Glenville introduces readers to her unique 7-step Brain Protection Plan offering a practical step-by-step guide to help get your brain in the best possible shape naturally, with chapters covering:

  • Your diet
  • Nutritional supplements
  • Exercise
  • Stress and sleep
  • Your environment
  • Brain training
  • Testing, testing

 

What inspired Dr Glenville to write Natural Solutions for Dementia and Alzheimer’s?

Even though writing this book has touched a personal nerve (my father and mother-in-law developed Alzheimer’s and I saw first hand the effects not only on them, but on all those who had to care for them), my research has shown me just how much we do know already and how very beneficial simple, practical lifestyle changes can be, not only to help prevent the disease, but also to slow the decline for those who already have it.  I hope you find the information in the book as interesting as I did while I was gathering it; and I hope that it can make a difference both to you and to your family.

 

Natural Solutions for Dementia and Alzheimer’s £12.77, is available from all good stockists, Amazon and marilyngenville.com.