Author Archives: Frostie

LighterLife Fast Review: The Easy Way To Do The 5:2 Diet?

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The 5:2 diet really took off last year and is still huge. If you have been living under a rock and don’t know what it is: you eat normally for 5 days a week and then the other two days you fast, having 500 calories if you are female, or 600 if you are male. It sounds better than most diets and you get to eat what you want (within reason) the other five days. What makes it hard though is finding something low-calorie to eat on the fasting days. Enter LighterLife Fast, which we got sent to review recently. It is a new product from Superdrug that makes the 5:2 diet easier. On your fasting days you just have four packets of the LighterLife Fast foodpacks.

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They are not only convenient but they also make sure you get all of your nutrients while you fast. They are very handy and you can pop them into the microwave, or on a hob, which I prefer. We got sent two different bars, two shakes (chocolate and strawberry), porridge, vegetable soup, pasta carbonara and spaghetti bolognese flavoured meals. Note that I said ‘flavoured’ these are mostly dehydrated meals that you add water too.

 

LighterLife Fasting has a number of things going for it: no cooking, no counting calories and you get 100% of the recommended daily allowance (RDA) of vitamins and minerals, along with good amounts of protein and fibre. The taste lets it down a little but it is what you would expect, ranging from okay to edible depending on personal preference.

 

More importantly, do they work? Well, yes. Our reviewer lost about a pound a week. They are a good diet aid, and good for people who are busy too, making the 5:2 diet manageable and without compromising on getting all of your nutrients. It doesn’t taste nice and you will yearn for real food, but it makes things easier. Available from Superdrug.

 

What do you think?

 

 

Four Or Five More Johnny Cash Albums Coming Says Son

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Good news for Johnny Cash fans: His son, John Carter Cash, says that there are several more albums worth of previously unreleased records in his archive, along with some outtakes from his father’s American Recordings sessions.

new Johnny-Cash albums to be released

John said to the Guardian: “There are a few things that are in the works right now – probably four or five albums if we wanted to release everything, There may be three or four albums’ worth of American Recordings stuff, but some of it may never see the light of day.”

Out Among the Stars, which was recorded in the Eighties, was released this week.

American Sessions producer, Rick Rubin said: “We released the work we had been planning to release along with John [Carter Cash] and the idea of the Unearthed box set of outtakes was his idea, We will probably put out additional unearthed material recorded since the last unearthed box, in keeping with John’s wishes.”

There are 12 previously unreleased Cash tracks on Out Among the Stars recorded between 1981 and 1984. Including duets with June Carter Cash and Waylon Jennings.

Are you excited?

Dixie Chicks’s Wrecking Ball Cover Is Amazing

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We think the Dixie Chick’s are amazing, and their country take on Miley Cyrus’s Wrecking Ball is stellar. Cyrus has been doing her own share of cover versions on tour, including one of Dolly Parton’s hits, Jolene. Parton just happens to be Cyrus’s godmother. You can also watch that video below.

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What do you think?

Beaujolais Villages ‘Combe aux Jacques’ 2012 Review

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This wine is a ruby/purple colour and it has delicious aromas of fruits and a delicate freshness. The wine is ripe, savoury and juicy. It has raspberry and cherry flavours. It is medium bodied, reasonably priced and delicious. It also has a hint of savoury liquorice. Because this wine comes from Gamay grapes it can be drunk slightly chilled.

red wine review.

This wine can be drunk young but it will also age well for the next two-three years.

Enjoy with: slow-cooked pork belly, grilled & roasted red meats, salads & picnic, also perfect with pate, charcuterie or crusty French bread. Also ideal as an aperitif.

Available from Tesco, Waitrose, Budgens,

 

Champagne Taittinger Brut Reserve NV Review

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When it comes to champagne it is hard to beat Taittinger. This Brut Reserve is renowned for it’s golden yellow colour and has hints of fresh fruit, brioche and honey. It is a delicate, fresh and elegant wine. With good bubbles that are not too full on. It is consistent and fine but with great depth. This is a champagne that is excellent for the moment, but also could be drank everyday (if only). It also makes an excellent aperitif. A truly wonderful champagne.

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Enjoy with: grilled & roasted white meats, fish/shellfish and perfect as an aperitif or with canapes.

Available from Ocado, Tesco, Amazon and Waitrose

 

Contino Reserva 2007 Wine Review

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This is a very classic red wine, ruby red in colour and clean with a fruity intensity. It has hints of strawberry, blueberry, vanilla and balsamic.

Established in 1973, this was the first Rioja region wine to be made in a single vineyard. Contino Reserva 2007 has great depth and flavour. It is medium bodied and stays on the tongue long after in a nice way. It is light with fresh acidity and silky tannins. This is a delicious wine, perfect for even fussy wine drinkers. It is pricey, usually more than £20 per bottle but worth splashing out on for a special treat. Available from Tesco and Waitrose.

fresh acidity, red wine, wine review

Goes with: grilled & roasted red meats, casseroles/stews, mature strong cheese and roast suckling pig.

 

President Obama And Ryan Seacrest Interview

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President ObamaWe are a fan of President Obama here at Frost and we particularly enjoyed this interview the President did with Ryan Seacrest. In it he talks about his “Between Two Ferns” interview with Zach Galifianakis. Apparently, Zach was nervous and President Obama had not even heard of “Between Two Ferns” but his daughters had and were excited.

“Zach actually was pretty nervous, It was funny to watch because this whole ‘Between Two Ferns’ schtick — which I wasn’t familiar with before my staff told me that we had been pitched to do this — his whole character is to go after the guest, and I think he was looking around and seeing all these Secret Service guys with guns and thinking, ‘I wonder what happens here if I cross the line?’ But we had a great time.”

 

The interview was done to encourage young people to sign up for health care via HealthCare.gov. According to the U.S. Department of Health and Human Services the website saw a 40 percent boost in traffic after the interview.

“And as I said, I wasn’t familiar with this thing, but when I was at the dinner table with the girls and I said, ‘Well today I did something with Zach, it’s called ‘Two Ferns,’ I think,’ Malia was so excited, She had seen all the previous episodes, so I figured it was going to reach our target audience, which is a lot of young people, and it turns out we’ve had close to 15 million hits. And the amazing thing is afterwards people actually did link to healthcare.gov and people actually signed up for health insurance, so it ended up working, but I think I have to keep my day job.”

What do you think?

 

Danny Dyer “I’m Held Back Because I’m Working Class”

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Danny_Dyer_at_Upton_Park,_02_Oct_2010Danny Dyer has spoken out about the classism in the acting industry in an interview with Woman, stating that being working class, and playing working class characters, has held him back.

The Eastenders actor said “You’ve got actors like Benedict Cumberbatch – a great actor, but he’s a posh boy playing posh boys. He does it well, and he doesn’t get mocked for that.

“I play working class people, and I get mocked for it. I’m stereotyped, he’s not. I’ve done plays at the National Theatre, come off stage and gone into the bar and I ain’t got nothing in common with those people.”

He went on: “When it comes to playing the game, I’m rubbish. The middle-class actors are better prepped at working the system, because they’ve got more in common with the decision makers.”

What do you think? Do you agree?